In Make Peace With Your Plate, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.

    In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...

    In the critically acclaimed prayer memoir from Patricia Raybon, the award-winning author and journalist sets out to learn the secrets of mountain-moving prayer. But will her broken marriage, a dying husband and her determination to pray for her household lead to a healed family and a renewed faith? In the page-turning depths of I Told the Mountain to Move, Raybon wrestles with her upbringing in a strict, churchgoing family, her departure from her childhood faith, and her struggle to return to God in adulthood. This wonderfully written book reaches across racial, denominational, and cultural lines, as Raybon discovers that prayer is a deliberate discipline that draws the prayer warrior into a life-changing relationship with God.

    A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain needs to be exercised as well to prevent it from becoming sluggish. Get to know these fun and challenging exercises, do them and experience improved brain and memory function.

    This is meant to make the text more accessible for older students who the previous easy readers would find too childish. The content has not been altered, just the reading level. The reading level is around 2nd to 3rd grade.

    This is incidental as it is about neither of those industries in particular. It is about the magic and wonderment of those days as seen through the eyes of a child – my eyes! It is about the days when imagination was the biggest plaything that we possessed. The days when a plastic football provided a whole summer's play. It is about the scrapes that I found myself in and the things that I observed around me, and how they made me feel. All the stories are true and I personally experienced every one of them. The names of the characters have been changed. The reason being that I have no idea of the whereabouts of many of the characters contained within my stories, so I have no way of asking them for their permission to include them in this book. Some have possibly passed away, and it would be unfair of me to mention them without their blessing. Anyone who knows me will know who they are though.

    Worse still, he is engaged to a stranger who has mocked him in public. But his bride-to-be, Ophelia, has been guiding a lovely and witty, if dreadfully inexperienced, country girl named Sabrina through the latter's all-important first coming-out season. The enchanting Sabrina enthralls Duncan much more than his own intended does, and she shares his passionate feelings as well. But duty and circumstance - plus a scandal in Sabrina's family past - have made it impossible for her and the dashing highlander to be together . . . unless true love can somehow, miraculously, find a way.The Devil Who Tamed Her:Ophelia Reid is an incomparable beauty with a reputation for starting rumors and spreading them. Having purposely wrecked her engagement to Duncan MacTavish, a future marquis, which her social-climbing father arranged, Ophelia wants to return to London’s marriage mart and make her own choice of a wealthy husband. But on her journey home, something unexpected happens…The heir to a dukedom, Raphael Locke, Viscount Lynnfield is – in spite of his disinterest in marriage – the most sought-after young lord in England. He instantly disliked Ophelia when she caused a scandal to avoid marriage to his friend MacTavish, but having comforted her in a tearful moment, he begins to wonder if she’s not all bad. So when MacTavish claims that Ophelia will never be anything but a spiteful beauty, Rafe bets his best friend that he can turn her into a kind-hearted lady who will one day make a good match, just not with him.With her parents’ blessing, Rafe commandeers Ophelia’s coach and whisks her – chaperoned, of course – to his remote estate in the countryside. There, as he tries to show his furious, sharp-tongued “guest” the error of her ways, he discovers the surprising reasons for her bad behavior. Soon his daily lessons with Ophelia take effect and he finds himself irresistibly attracted to her. When Rafe champions the new and improved Ophelia’s re-entry to London society, marriage proposals pour in. Only then does Rafe start to wonder whether he hasn’t gone and fallen in love with Ophelia himself.A Rogue of My Own:How does an innocent lady find herself forced to wed a royal spy who seduced her – by mistake? For Lady Rebecca Marshall, a whirlwind of passion and excitement begins when, to her mother’s great delight, she becomes a maid of honor at the court of Queen Victoria. Rebecca’s mother sees this appointment as a golden opportunity for Rebecca to make a good match.At court, Rebecca innocently steps into the rivalry between the queen’s spymaster and the noblewoman in charge of the maids of honor who is using the maids to spy on powerful courtiers. Soon Rebecca is entangled in a web of deceit with the charming marquis Rupert St. John. The devastatingly handsome n’er-do-well is the cousin of Raphael Locke, with whom Rebecca was once infatuated. What she doesn’t know is that Rupert is a secret agent of the crown who leads a double life.When Rupert obtains proof that Rebecca is spying on him, he seduces her. He hardly suspects her guileless nature. Forced to the altar, Rupert believes that Rebecca has set a trap of the worst sort in order to marry into his powerful family. Although he vows never to be faithful to his beautiful wife, as Rupert comes to know Rebecca’s wit, adventurous spirit, and generous nature, his vow of revenge turns into a desire to share many passionate nights only with his wife for the rest of his life.Warm, witty, and filled with the “deliciously sexy” (Booklist) flirtation that makes each of her bestsellers an irresistible gem, A Rogue of My Own will have listeners falling in love with Johanna Lindsey all over again!

    In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can hear directly from the first survivors of Alzheimer's themselves--their own amazing stories of hope told in their own words. These first person accounts honestly detail the fear, struggle, and ultimate victory of each patient's journey. They vividly describe what it is like to have Alzheimer's. They also drill down on how each of these patients made the program work for them--the challenges, the workarounds, the encouraging results that are so motivating. Dr. Bredesen includes commentary following each story to help point readers to the tips and tricks that might help them as well.Dr. Bredesen's patients have not just survived; they have thrived to rediscover fulfilling lives, rewarding relationships, and meaningful work. This book will give unprecedented hope to patients and their families.

    Rescued from a street gutter, she had the good fortune to be adopted by author Brian L. Porter and his family.Despite suffering from a catalogue of injuries, including two broken legs and skin allergies, and eventually being diagnosed as a serious epileptic at just two years old, Sasha's story is one of triumph over adversity; of love, happiness and inspiration. Her love of life and capacity for enjoying every day to the fullest is nothing short of miraculous, and her story is told here by the person who shares every moment of her life on a daily basis, and how a disabled author and his dog have become dependent on each other.It is a story that has already touched many who have come into contact with her, from vets to nurses and a whole host of followers on her own Facebook page. Read her story and join them in sharing in the life of an amazing and very special dog!PUBLISHER'S NOTENow available in a new, updated second edition, with a new chapter and additional photographs.

    That's Manu in a nutshell. He does everything differently. He is a multi-million selling artist who prefers sleeping on friends' floors to five-star hotels, an anti-globalisation activist who hangs out with prostitute-activists in Madrid and Zapatista leader Comandante Marcos in Chiapas, a recluse who is at home singing in front of 100,000 people in stadiums in Latin America or festivals in Europe.Clandestino has been five years in the writing, as Peter Culshaw followed Manu around the world, invited at a moment's notice to head to the Sahara, or Brazil, or to Buenos Aires, where Manu was making a record with mental asylum inmates. The result is one of the most fascinating music biographies we're ever likely to read.

    This is a week by week guide to what's happening to you and the baby, from choosing where to give birth, coping with nausea and understanding the tests you will need, to breastfeeding for the first time and adapting to life with a newborn. Kaz Cooke offers no bossy-boots rules, just the sanest, wittiest advice you'll ever get, plus lots of cartoons. This fully updated third edition includes news sections on Getting Ready: advice on trying for a baby and Fertility troubles and assisted conception: what might be causing fertility troubles and what you can do about it, plus the process of IVF or other assisted conception if it's needed. You'll find expanded sections on genetic problems, the caesarean debate, how to care for premature babies, choosing the right nappies for you plus information especially for partners from boosting their fertility to what they should do during labour. The Rough Guide to Pregnancy and Birth has everything you will need to know about the scary parts, the funny parts and your private parts.

    Now Adrian's been volunteered to run it. From the confusion of arrival when Anne is allocated to the top bunk with a schizophrenic recovery group, and Adrian is in a low-ceilinged 'pod' at the top of the tower, to the hugs and tears of departure, this is typical Plass, humorous and heartwarming in equal measure.

    It is an insight into their initiation ceremonies, their methods, their money-raising tactics; a timely portrayal of Britain's worst criminal problem.

    Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...- Quinton "Rampage" Jackson, UFC / Pride FC world champion - Vitor "The Phenom" Belfort, UFC two-time world champion - Thiago "Pitbull" Alves, UFC world title contender - Chael Sonnen, WEC / UFC world title contender - Gray "Bully" Maynard, UFC world title contender - Nate "Rock" Quarry, UFC world title contender - Mike "Quicksand" Pyle, WEC world champion- Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...- Michael "The Count" Bisping, The Ultimate Fighter 3 winner - Jake "Juggernaut" Ellenberger, UFC veteran- Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up- Chris "The Crippler" Leben, UFC veteran- Duane "BANG" Ludwig, UFC & K-1 veteran and many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn: - Recipes used in MMA's top fight camps with gluten-free & vegan options- Easy to follow sample meal plans with gluten-free & vegan options- Strength & Conditioning exercises with instructions & photos- Workout plans used by today's top athletes

    It is a comedic, self-deprecating, look into the harsh, scary, and often sad world of infertility. Hilariously Infertile will make you laugh out loud while wishing you could have a glass of wine with the author and discuss how you relate to her story is. The author pokes fun at the infertility world, with jokes, such as, equating the constant gynecological exams to her sluttiest days in college, and wondering if her husband will be home in time to stick it (the IVF ass shot) into her butt.We follow the author's journey from trying to conceive on her own, discovering she is infertile, getting pregnant, and then doing it all again for her second child. The entire journey is marked with uproarious scenes that any woman who has ever been to the gynecologist can identify with. At times, the author's candor will surely lead the reader to conclude that the outlandish stories cannot be true. But they are, all of them.Included in the journey is a chapter on being a new mom. This chapter is funny and real. It does not boast about being a parent, to those who still may be on that path; rather, it speaks candidly about the adjustment to a new life that the author worked hard to achieve, via fertility treatments, and yet still was not ready for.There is no filter for the author of Hilariously Infertile. This book tells it like it is, from sex, to infertility, to being a mother and a wife. If you have thought it somewhere deep down inside, this book says it aloud.