Made popular by its ubiquity during the Persian Gulf War, the F-15 has become one of the most recognized and revered fighter jets in the world today. Throughout its illustrious combat history, the F-15 has earned more than 100 air-to-air victories…with zero losses. Wings of Fire is the definitive combat history of the F-15 Eagle and Strike Eagle: from the skies over Israel…to the frontlines in Afghanistan.

    And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia.  This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: ·       Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition ·       Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine ·       Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management ·       Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”

    Lennon did indeed have his struggles in life. He was raised by an austere and controlling aunt and barely knew his own mother and father. As a result, he grew up with a serious need for love, affection, and attention. It was this desire for recognition that would drive Lennon to reach for the stars. Come along as we explore the life and legend of John Lennon, from his troubled childhood in Liverpool to his superstardom with the Beatles and eventual assassination in 1980.

     From the devastating counterattack at Unsan to the thirty-four months he spent in captivity-a period of years in which giving up surely meant dying-Col. Bill Richardson's instinct for leadership and stubborn will to survive saw him through one valley of death after the next. "Valleys of Death" is a stirring story of survival and determination that offers a fascinating, intimate look at the soldiers who fought America's first battle of the Cold War in the unvarnished words of one of their own. Richardson endured many long months of starvation, torture, sleep deprivation, and Chinese attempts at indoctrination, yet maintained defiance under conditions designed to break the mind, body, and spirit of men.

    This is a must read for anyone who wants to protect themselves, their children, or their loved ones. The short booklet offers practical guidance and a comprehensive checklist of over 100 typical behaviors and traits that are associated with Narcissists. It is easy to use and intended for the average layperson. You don’t have to be a clinician to use this. This booklet/checklist will not only give you insight into this personality disorder, which afflicts millions worldwide, but it will also give you the tools to quickly assess these individuals so that you can protect yourself and your family. Of all the people that can hurt you, it is the Narcissist who has the widest footprint to do harm. The Narcissist can hurt you or your loved ones emotionally, psychologically, financially, or physically and the only way to stop them is to recognize them early.The checklist is practical, easy to read and understand and you can have it with you at all times on just about any e-reader or smart-phone. If you ever wondered what the Narcissistic personality was all about and the harm they can cause, then this is for you.

    He was also a member of a sadistic paedophile ring. He would keep Paul locked up and naked in a tiny cupboard under the stairs of their home before sexually abusing him. This cycle of abuse continued for several years and also affected his brother. The cupboard became a horrific prison where fear and terror filled his every moment.The Cupboard Under the Stairs is a story of abuse at the mercy of adults whom Paul should have been able to trust. There followed a life almost destroyed by their actions. It is the harrowing story of one man’s fight for justice and an end to the horrific memories that still haunt him daily.

    Be it hiring a new employee, investing in a financial interest, speaking with your child about drugs, confronting your significant other about suspected infidelity, or even dating someone new, having the ability to unmask a lie can have far-reaching and even life-altering consequences.As former CIA officers, Philip Houston, Michael Floyd, and Susan Carnicero are among the world’s best at recognizing deceptive behavior. Spy the Lie chronicles the captivating story of how they used a methodology Houston developed to detect deception in the counterterrorism and criminal investigation realms, and shows how these techniques can be applied in our daily lives.Through fascinating anecdotes from their intelligence careers, the authors teach listeners how to recognize deceptive behaviors, both verbal and nonverbal, that we all tend to display when we respond to questions untruthfully. For the first time, they share with the general public their methodology and their secrets to the art of asking questions that elicit the truth.Spy the Lie is a game-changer. You may never experience another book that has a more dramatic impact on your career, your relationships, or your future.©2012 Philip Houston, Susan Carnicero, Don Tennant, Michael Floyd (P)2012 Macmillan

    She got in trouble by her parents and did things she wasn't supposed to do. Then one night she is kidnapped by sex traffickers along with her best friend Brittany Beagleman. They are then owned by one of the biggest sex traffickers, Mr. James and is forced into slavery. Ryan Dean, Vada's love interest, sets out into the dangerous world of human trafficking to find them and bring them home even though he battles with demons of his own. As he plunges deeper into danger he realizes finding them won't be easy. Can he save them before it's too late? Can Vada save herself before she loses her mind?

    It shows you a naked glimpse into their personal lives, their travels and their mystical journey with their trisomy 18 baby Quincy.Embracing Quincy is full of stories of love, humor, psychic phenomena and mystical coincidences that will make even the most skeptical start to question their beliefs. This book will take you to far away lands as it weaves Quincy's story in and out of the Marsh's moves and travels and search for creating a sustainable farm on which to raise their family.This book non-judgmentally explores issues such as "pro life" versus "pro choice" abortion decisions, karma and reincarnation, the possibility of effecting miracles through quantum physics and the law of attraction, and the power of prayer in large numbers.Most of all, Embracing Quincy shows what a mother and father will do for the love of their unborn baby.If you liked Eat, Pray, Love and Expecting Adam, you'll love Embracing Quincy.

    Mari - New York City Criminal Attorney for 36 years*****"The Biggest Rat - Whitey Bulger's Decades of Deceit" is the story of James "Whitey" Bulger, the Boston mob boss; from his early days of crime, to his heyday running Boston's underworld, including his escape and capture after 16 years on the run. This book also includes Bulger's trial, and the jury verdict which found Bulger guilty of 31 of the 32 counts in the indictment. Bulger was also found guilty of 11 of the 19 murders included in the indictment.It's fair to say Whitey Bulger will die in jail. Bulger's lucky he didn't get the electric chair; which would have been a more fitting punishment for one of the vilest individuals to ever roam the earth.*****On July 9, 2013, Whitey Bulger's former protégé, Kevin Weeks, hate and contempt in his eyes, took the witness stand against his former boss. The 57-year-old Weeks and Bulger were once so tight, they spoke nearly every day for more than a decade. Bulger, 83-years-old, was facing life in prison for committing more than 19 murders.Since Weeks served only five years in prison for aiding and abetting five of Bulger's murders, Bulger's lawyer, J.W. Carney, tried to portray Weeks as a con artist who knew how to manipulate the justice system."You won against the system," Carney told Weeks."What did I win? What did I win?" Weeks said. "Five people are dead."Carney asked Weeks if the killings bothered him.Weeks shot back, "We killed people that were rats. And I had THE BIGGEST RAT right next to me."Whitey Bulger, unlike Genovese turncoat Joe Valachi, Bonanno boss Joe Massino, and Gambino consiglieri Salvatore "Sammy the Bull" Gravano, willingly became an F.B.I. informant while he was still active on the streets as the Mob Boss of Boston. And Bulger remained an F.B.I. informant for more than 20 years.Kevin Weeks was right. Whitey Bulger was THE BIGGEST RAT of them all.******************************************************Joe Bruno's "Mobsters, Gangs, Crooks, and Other Creeps" finished runner-up (second place) in the 2013 eFestival of Words Best of the Independent Ebook Awards in the category "Nonfiction."efestivalofwords.com/portal.php

    Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you?If you've ever thought about doing a triathlon, you’re in the right place . Triathlon: the Beginners Guide Will Be Your Trusted Guide Triathlon can be confusing.  Let me help you get started. Don’t be intimidated by skinny 20-somethings squeezed into lycra. Don’t rush into dangerous amounts of joint-pounding training; risking your health. Don’t be fooled into buying tons of expensive and unnecessary equipment. The Beginners Guide will act as your road-map to Triathlon success It covers every aspect of your triathlon, including: which Triathlon distance is right for you how to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool. becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bike how to run after you’ve just finished an intense bike ride what to look for in a triathlon training plan, and how to tell if you should tear yours up on the spot what you need to eat and drink; before, during and after your race how to put it all together in the intense “transition area” and how to survive race day nerves and the complex logistics of a triathlon race site. I’ll Also Reveal these Nuggets of Triathlon Gold; Earned from Over 25 Years of Triathlon the same “Six Periods of Training” I use with my $1000 per month one-on-one students the simple truth about structuring your Triathlon training . . . no math formula or science PhD required why “standard” advice about open-water swimming will leave you gasping for air while others swim over the top of you the most powerful cure for fear of swimming ever known . . . and why it’s easier to fix than you’ve ever thought possible the single little-known secret of triathlon training to dramatically reduce your risk of injury . . . by up to as much as 90% the only list you’ll ever need for all your Triathlon planning why most Triathlon coaches are 100% wrong in the way they approach race day how to avoid the embarrassing mistakes even veteran triathletes make on race day Start Your Triathlon Journey Today Triathlons the Beginners Guide is everything a new triathl

    Chicken is a versatile ingredient that’s well suited for any kind of meal, so whether you’re planning a school-day lunch, Saturday night get-together or a special Sunday dinner, you’ll find a recipe here that will fit your time schedule and budget. This cookbook covers a wide diversity of chicken recipes, from boneless chicken to bone-in, including quick recipes for the skillet, baked chicken, salads, chicken on the grill, soups and slow cooker recipes.Prep time can turn off even the most enthusiastic cook. That’s why these recipes are so popular. They don’t have dozens of ingredients or contain complicated preparations, so you’ll have your meal ready to cook in just minutes. Get in and out of the kitchen fast with 101 Easy Chicken Recipes!

    Webster as he explores the fascinating and complex history of the Philadelphia State Hospital at Byberry.The Quaker City and its hospitals were pioneers in the field of mental health. Yet by the end of the nineteenth century, its institutions were crowded and patients lived in shocking conditions. The mentally ill were quartered with the dangerously criminal. By 1906, the city had purchased a vast acreage of farmland incorporated into the city, and the Philadelphia Hospital dubbed its new venture Byberry City Farms. From the start, its history was riddled with corruption and committees, investigations and inquests, appropriations and abuse. Yet it is also a story of reform and redemption, of heroes and human dignity--many dedicated staff members did their best to help patients whose mental illnesses were little understood and were stigmatized by society.

    Don’t ask her to forgive and forget.When Kim was just 22, her older brother, Ron Goldman, was brutally killed by O.J. Simpson. Ron and Kim were very close, and her devastation was compounded by the shocking not guilty verdict that allowed a smirking Simpson to leave as a free man.It wasn’t Kim’s first trauma. Her parents divorced when she was young, and she and Ron were raised by their father. Her mother kidnapped her, telling her that her father didn’t love her any more. When she was 14, she was almost blinded from severe battery acid burns on her face during an automobile accident, requiring three reconstructive surgeries.But none of these early traumas compared to the loss of her brother, the painful knowledge that his killer was free, and fact that she could not even grieve privately—her grief was made painfully public. Counseled by friends, strangers, and even Oprah to “find closure,” Kim chose a different route. She chose to fight.Repeatedly, Kim and her family pursued Simpson by every legal means. Foiled over and over again, they ultimately achieved a small measure of justice.Kim’s story is one of tragedy, but also of humanity and, often, comedy. Living life as one of America’s most famous “victims” isn’t always easy, especially as a single mother in the dating market. She often had bizarre first date experiences, with one man even breaking down into tears and inconsolable with grief after realizing who she was.Ultimately Kim’s story is that of an ordinary person thrown into extraordinary circumstances at a very young age, and who had the courage—despite the discouragement of so many—to ignore the conventional wisdom and never give up her fight for justice.

    For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone! The appearance of fat is affected by the sticky webbing of tissue it’s housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!