Book picks similar to
Extinct Birds of Hawaii by Michael Walters
bird-books
natural-history
nature-books
non-fiction
Vegucation Over Medication: The Myths, Lies, And Truths About Modern Foods And Medicines
Bobby J. Price - 2018
There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children. The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we’ve adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price’s holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH. In this book you will learn: • Hidden dangers in foods and medicines • How to minimize or eliminate medications • The connection between disease and nutrition • The secrets of long-term natural weight loss • The real scoop on protein • Powerful natural alternatives to help restore the body • Guide to incorporating a plant-based lifestyle • Tasty plant-based alternatives to your favorite foods • How a plant-based diet improves energy, digestion, and sleep • How to reverse Type 2 Diabetes • Keys to normalizing blood pressure and cholesterol levels
Sharks (Our Amazing World)
Kay de Silva - 2012
Children are given a well-rounded understanding of this beautiful fish: its anatomy, feeding habits and behavior. The following Sharks are featured:* The swift Black Tip Reef Shark* The dangerous Bull Shark* The resourceful Hammerhead Shark* The feared Great White Shark* The stealthy Lemon Shark* The fanged Nurse Shark* The gentle Whale Shark* The deceptive Wobbegong
Painted Blazes: Hiking the Appalachian Trail with Loner
Jeffrey "Loner" Gray - 2017
Who would have ever guessed that during his journey, “Loner” as he’s known in hiker circles, would be bitten by a dog (and a lobster), happen upon a plane crash, chat with a wanted fugitive, come face to face with a black bear, see a ghost, be in a car accident, run completely out of money (twice), spend the night under a jail, lose 80 pounds, and find the girl of his dreams. All to have the time of his life, feel the kindness of others, and ultimately learn, he’s not a loner after all. Documenting his trip on YouTube for friends and family, thousands more also followed along, vicariously. This story captures the excitement, sometimes sadness, and danger of a thru-hike with many added details, funny characters, and dozens of incidents never revealed before. More than just a memoir, aspiring thru-hikers will find “Hiker Tips” on ultralight backpacking (Loner’s pack weight was just 13 pounds), hammock camping, living on a budget, etc. Readers will also gain rare insight into a subculture with its own ethics, trail names, hostel system, language, and folklore. Happy hiking! And don’t forget… Find some adventure - in your adventure!
Wildlife of the Galapagos
Julian Fitter - 2002
Unlike the rest of the world's archipelagoes, it still has 95 percent of its prehuman quota of species. Wildlife of the Galapagos is the most superbly illustrated and comprehensive identification guide ever to the natural splendor of these incomparable islands--islands today threatened by alien species and diseases that have diminished but not destroyed what so enchanted Darwin on his arrival there in 1835. Covering over 200 commonly seen birds, mammals, reptiles, invertebrates, and plants, it reveals the archipelago's striking beauty through more than 400 color photographs, maps, and drawings and well-written, informative text. While the Galapagos Giant Tortoise, the Galapagos Sea Lion, and the Flightless Cormorant are recognized the world over, these thirty-three islands--in the Pacific over 600 miles from mainland Ecuador--are home to many more unique but less famous species. Here, reptiles well outnumber mammals, for they were much better at drifting far from a continent the archipelago was never connected with; the largest native land mammals are rice rats. The islands' sixty resident bird species include the only penguin to breed entirely in the tropics and to inhabit the Northern Hemisphere. There is a section offering tips on photography in the Equatorial sunlight, and maps of visitors' sites as well as information on the archipelago's history, climate, geology, and conservation. Wildlife of the Galapagos is the perfect companion for anyone who wants to know what so delighted Darwin. Covers over 200 commonly seen species including birds, mammals, reptiles, invertebrates, plants, and coastal and marine life Illustrated with over 400 color photographs, maps, and drawings; includes maps of visitors' sites Written by wildlife experts with extensive knowledge of the area Includes information on the history, climate, geology, and conservation of the islands The most complete identification guide to the wildlife of the Galapagos
Valley Walls: A Memoir of Climbing and Living in Yosemite
Glen Denny - 2016
Photographer Glen Denny was a key figure in this golden age of climbing, capturing pioneering feats on camera while tackling challenging ascents himself.In entertaining short pieces enlivened by his iconic black-and-white images of Yosemite's big wall legends, Denny reveals a young man's coming of age and provides a vivid look at Yosemite’s early climbing culture. He relates such precarious achievements as hauling water in glass gallon jugs up the east face of Washington Column, nailing the 750-foot Rostrum in a punishing heat wave, and dangling overnight on El Capitan’s Dihedral Wall in a lightning storm. Each true tale captures the spirit of historic Camp 4, where Denny and others plan the next big climb while living on the cheap and dodging park rangers.
Get Your Sleep On: A no-nonsense guide for busy moms who want to preserve attachment AND sleep through the night
Christine Lawler - 2017
People talk about it like it’s so easy. But how do you do it in a way that fits your style, protects your relationship with baby and actually works? Don’t worry, I’ll tell you. In this quick and easy guide, I’ll distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and I’ll give you the best cliff’s notes version out there so that in an hour or so you can be a sleep-expert, too. I'll explain why sleep is so important, and tell you the biggest secret out there about smooth sleep training (hint: it has nothing to do with how much crying you can tolerate). Parenting isn’t one size fits all, so I give you three solid options that can fit anyone’s paradigm and I'll walk you through a 14-day plan to revolutionize sleep for everyone. What are you waiting for? Let's get your sleep on!
Tales from a Young Vet: Mad cows, crazy kittens, and all creatures big and small
Jo Hardy - 2015
Keep your eyes on them. Oh, and make sure you have insurance.’Not the most comforting words of wisdom, but probably the most useful for a trainee vet, Jo would say. From well-equipped surgeries to windswept hills and ramshackle barns, Jo has to be able to diagnose and treat any animal, at any time of the day or night. It’s not quite as easy as James Herriot made it seem.Jo’s final year of training saw her race from rectal examinations of cows to spine surgery on a Great Dane, and from treating an eventing horse with a heart problem to inserting a contraceptive implant into a monkey.And then there were the owners – the tough guy who sobbed when his cat was diagnosed with cancer, the woman who was convinced her dog was embarrassed by its stomach upset, and the farmer who loved his cows as much as anyone loves their pets.Gruelling days of animal treatments and visits combined with long nights of study and revision made Jo’s final year of training the most demanding and rewarding year of her life. Her book tells of the highs and lows, the pets that stole her heart, and the lifelong friends that she made – with two legs and four.
The Genius of Birds
Jennifer Ackerman - 2016
According to revolutionary new research, some birds rival primates and even humans in their remarkable forms of intelligence. In The Genius of Birds, acclaimed author Jennifer Ackerman explores their newly discovered brilliance and how it came about. As she travels around the world to the most cutting-edge frontiers of research, Ackerman not only tells the story of the recently uncovered genius of birds but also delves deeply into the latest findings about the bird brain itself that are shifting our view of what it means to be intelligent. At once personal yet scientific, richly informative and beautifully written, The Genius of Birds celebrates the triumphs of these surprising and fiercely intelligent creatures.
Crow Planet: Essential Wisdom from the Urban Wilderness
Lyanda Lynn Haupt - 2009
'Crow Planet' richly weaves Haupt's own 'crow stories' as well as scientific and scholarly research and the history and mythology of crows, culminating in a book that is sure to make readers see the world around them in a very different way.
Living with Tigers
Valmik Thapar - 2016
He was a city boy, unsure of what lay ahead. When he entered the forest, which would go on to become one of the last strongholds of wild tigers, it had a profound effect on him, changing his life forever.For the next forty years, he studied nearly 200 Ranthambhore tigers, spending every waking moment in close proximity to these magnificent animals. Of the various tigers he observed a handful became extra special, and it is these which come to glorious life in this book. They include Padmini, the Queen Mother, the first tiger the author got to know well; Genghis, the master predator, who invented a way of killing prey in water, the first time this had been observed anywhere in the world; Noon, one of his all-time favourites, who received her name because she was most active in the middle of the day; Broken Tooth, an exceptionally gentle male; Laxmi, a devoted mother, whose methods of raising her cubs revolutionized tiger studies; Machli, the most famous tigress in Ranthambhore, and several more.
Bird Sense: What It's Like to Be a Bird
Tim Birkhead - 2012
What is going on inside the head of a nightingale as it sings, and how does its brain improvise? How do desert birds detect rain hundreds of kilometers away? How do birds navigate by using an innate magnetic compass?Tracing the history of how our knowledge about birds has grown, particularly through advances in technology over the past fifty years, Bird Sense tells captivating stories about how birds interact with one another and their environment. More advanced testing methods have debunked previously held beliefs, such as female starlings selecting mates based on how symmetrical the male's plumage markings are. (Whereas females can discern the difference between symmetrical and asymmetrical markings, they are not very good at detecting small differences among symmetrically marked males!)Never before has there been a popular book about how intricately bird behavior is shaped by birds' senses. A lifetime spent studying birds has provided Tim Birkhead with a wealth of fieldwork experiences, insights, and a unique understanding of birds, all firmly grounded in science. No one who reads Bird Sense can fail to be dazzled by it.
Jessica's Diary: A sweet story about a puppy with three legs.
Robin Darcy - 2013
She is placed in a foster home, following an operation to amputate one of her front legs, and she hopes that she can stay there forever. When she finds out she can't, she worries that she will never find a home. Who would want a dog with only three legs after all? Then a close encounter with a dangerous stranger changes everything... Told in her own voice, "Jessica's Diary" follows the thoughts and feelings of a lost little puppy, trying to negotiate a world filled with uncertainty and people with unknown intentions. Inspired by a true story. This is a short story of approximately 30 print pages
Bats Sing, Mice Giggle: The Surprising Science of Animals' Inner Lives
Karen Shanor - 2009
Bats Sing, Mice Giggle presents the latest findings on the intimate lives of animals with great elegance. I recommend it wholeheartedly."—Larry King"Did you know that spiders taste with their feet, that a decapitated cockroach can live for two weeks, that a certain type of parrotfish wraps itself in a sort of foul-smelling snot before taking a nap, and that ants play? I didn't until I read Bats Sing, Mice Giggle." —New Scientist“Full of interesting facts . . . presented in a friendly, readable way that will appeal to most young adult and adult readers with an interest in the world around them. The authors discuss a remarkably wide range of topics [in] an easy general-reading text that introduces readers to interesting avenues of scientific research and observation.”—SB&F"In the delightful process of discovering the secret skills of our living cousins, so crisply and clearly described in this book, each filled with their quirky spectacular capacities (which we can envy but not duplicate) that sense of our place in the scheme of things has been infused with . . . joyful awe."—Stuart L. Brown MD, Founder and President, The National Institute for PlayBats Sing, Mice Giggle is the culmination of many years of cutting-edge scientific research that reveals how animals have secret, inner lives of which until recently—although animal lovers will have instinctively believed it—we have had little proof.The authors show how animals communicate; how they warn and help each other in times of danger; how some problem-solve even more effectively than humans; and how they build, create, and entertain themselves and others.
Hunting with Hemingway
Hilary Hemingway - 2000
It was an audio-cassette filled with the voice of her father telling outrageous stories about his hunting expeditions with his famous older brother, Ernest Hemingway. In this mesmerizing book, Hilary transcribes these stories, revealing the bond between two larger-than-life brothers -- and tells of her own quest to make peace with the painful parts of the Hemingway legacy.
Bulletproof Putting in Five Easy Lessons: The Streamlined System for Weekend Golfers (Golf Instruction for Beginner and Intermediate Golfers Book 2)
Michael McTeigue - 2014
The secret to lower scoring is to sink more putts of eight feet or less while consistently lagging long putts close to the hole to avoid three putting. The Bulletproof Putting System teaches you to do exactly that, in five easy lessons. Written for the recreational golfer who has limited practice time and no desire to become a slave to the game, Bulletproof Putting in Five Easy Lessons will help you •Read greens more accurately and visualize the correct roll paths for your putts•Make a dependable putting stroke that hits the ball where you aim•Ingrain your bulletproof pre-shot and in-shot routines to increase confidence•Master the four types of putts: slam dunk, drillable, drainable, and lag•Utilize precious practice and warm up time to your best advantage. Bulletproof Putting in Five Easy Lessons is written in an approachable style by Michael McTeigue, former Northern California PGA Teacher of the Year and author of the popular full-swing instruction classic, The Keys to the Effortless Golf Swing. Michael conducted thousands of golf lessons as a PGA professional at Bel Air Country Club, Riveria Country Club, and Palos Verdes Golf Club in California. His beautifully illustrated new book will improve your putting and enrich your enjoyment of the game. Bulletproof Putting in Five Easy Lessons is certain to become a treasured favorite in your golfing library.