This book will change lives.' Michael Mosley 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my diabetes. I hope my story will inspire others to regain their health and happiness and discover the new lease of life I'm experiencing.'Tom Watson began to put on weight in his early twenties, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he found himself adjusting his belt, loosening his collar and upsizing his wardrobe to XXL. He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets and fitness classes). By December 2014, his bathroom scales had tipped to 22 stone. After being diagnosed with type 2 diabetes in late 2015, he decided to take control of his diet and exercise. He started to feel better quickly and within a short time his long-term blood sugar levels were within normal range. By July 2018, he came off medication.

    Kathryn Mannix has studied and practiced palliative care for thirty years. In With the End in Mind , she shares beautifully crafted stories from a lifetime of caring for the dying, and makes a case for the therapeutic power of approaching death not with trepidation, but with openness, clarity, and understanding. Weaving the details of her own experiences as a caregiver through stories of her patients, their families, and their distinctive lives, Dr. Mannix discusses the universal, but deeply personal, process of dying. With meditations on life, death, and the space between them, With the End in Mind describes the possibility of meeting death gently, with forethought and preparation, and shows the unexpected beauty, dignity, and profound humanity of life coming to an end.

    Dr. Eben Alexander was one of those scientists. A highly trained neurosurgeon, Alexander knew that NDEs feel real, but are simply fantasies produced by brains under extreme stress.Then, Dr. Alexander’s own brain was attacked by a rare illness. The part of the brain that controls thought and emotion—and in essence makes us human—shut down completely. For seven days he lay in a coma. Then, as his doctors considered stopping treatment, Alexander’s eyes popped open. He had come back.Alexander’s recovery is a medical miracle. But the real miracle of his story lies elsewhere. While his body lay in coma, Alexander journeyed beyond this world and encountered an angelic being who guided him into the deepest realms of super-physical existence. There he met, and spoke with, the Divine source of the universe itself.Alexander’s story is not a fantasy. Before he underwent his journey, he could not reconcile his knowledge of neuroscience with any belief in heaven, God, or the soul. Today Alexander is a doctor who believes that true health can be achieved only when we realize that God and the soul are real and that death is not the end of personal existence but only a transition.This story would be remarkable no matter who it happened to. That it happened to Dr. Alexander makes it revolutionary. No scientist or person of faith will be able to ignore it. Reading it will change your life.

    Definitely not "for women only." +

    One of the greatest partnerships in the history of science, Kahneman and Tversky’s extraordinary friendship incited a revolution in Big Data studies, advanced evidence-based medicine, led to a new approach to government regulation, and made much of Michael Lewis’s own work possible. In The Undoing Project, Lewis shows how their Nobel Prize–winning theory of the mind altered our perception of reality.

    Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life’s challenges - how to get relative with the inevitable - you can enjoy a state of success I call “catching greenlights.” So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it’s medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot’s license, going to church without having to be born again, and laughing through the tears. It’s a love letter. To life. It’s also a guide to catching more greenlights - and to realizing that the yellows and reds eventually turn green too. Good luck.

    A staunch atheist and rationalist, she is profoundly shaken by the implications of her life-long search. Part memoir, part philosophical and spiritual inquiry, Living with a Wild God brings an older woman's wry and erudite perspective to a young girl's uninhibited musings on the questions that, at one point or another, torment us all. Ehrenreich's most personal book ever will spark a lively and heated conversation about religion and spirituality, science and morality, and the "meaning of life." Certain to be a classic, Living with a Wild God combines intellectual rigor with a frank account of the inexplicable, in Ehrenreich's singular voice, to produce a true literary achievement.

     Lorna physically sees and talks with angels every day and has done so ever since she was a baby. As a young child, she assumed everyone could see the angels who always accompanied her, but adults thought she suffered from a mental disability because she did not seem to be focusing on the world around her. Today, sick and troubled people from all around the world are drawn to her for comfort and healing, and theologians of different faiths seek her guidance. Angels in My Hair is a moving and deeply inspirational chronicle of Lorna’s remarkable life story. Invoking a wonderful sense of place, she describes growing up poor in Ireland, and marrying the man of her dreams—only to have the marriage cut short by tragedy. An international bestseller, translated into 23 languages, Angels in My Hair has garnered overwhelming responses from readers from all walks of life giving them hope and helping them to realize that no matter how alone they might feel they always have a Guardian angel by their side. Now includes a chapter on how to connect to your angel and an afterword on angels and America Bio:LORNA BYRNE has been seeing and talking to angels since she was a baby. Now, having raised her family, she talks openly for the first time about what she has seen and learned. She lives quietly in rural Ireland.

    Each piece compels readers to rethink not only how they have arrived at their own personal beliefs but also the extent to which they share them with others. Featuring a well-known list of contributors--including Isabel Allende, Colin Powell, Gloria Steinem, William F. Buckley Jr., Penn Jillette, Bill Gates, and John Updike--the collection also contains essays by a Brooklyn lawyer; a part-time hospital clerk from Rehoboth, Massachusetts; a woman who sells Yellow Pages advertising in Fort Worth, Texas; and a man who serves on the state of Rhode Island's parole board. The result is a stirring and provocative trip inside the minds and hearts of a diverse group of people whose beliefs--and the incredibly varied ways in which they choose to express them--reveal the American spirit at its best.

    S. Lewis continues to inspire and fascinate millions. His legacy remains varied and vast. He was a towering intellectual figure, a popular fiction author who inspired a global movie franchise around the world of Narnia, and an atheist-turned-Christian thinker.In C.S. Lewis: A Life, Alister McGrath, prolific author and respected professor at King's College of London, paints a definitive portrait of the life of C. S. Lewis. After thoroughly examining recently published Lewis correspondence, Alister challenges some of the previously held beliefs about the exact timing of Lewis's shift from atheism to theism and then to Christianity. He paints a portrait of an eccentric thinker who became an inspiring, though reluctant, prophet for our times.You won't want to miss this fascinating portrait of a creative genius who inspired generations. (Tyndale House Publishers)

    He was baptized a Catholic, but his faith journey led him to Protestant evangelicalism. He became a philosophy professor at Baylor University and president of the Evangelical Theological Society (ETS). And then, in 2007, after much prayer, counsel, and consideration, Beckwith decided to return to the Catholic church and step down as ETS president.This provocative book details Beckwith's journey, focusing on his internal dialogue between the Protestant theology he embraced for most of his adult life and Catholicism. He seeks to explain what prompted his decision and offers theological reflection on whether one can be evangelical and Catholic, affirming his belief that one can be both. EXCERPTIt's difficult to explain why one moves from one Christian tradition to another. It is like trying to give an account to your friends why you chose to pursue for marriage this woman rather than that one, though both may have a variety of qualities that you found attractive. It seems to me then that any account of my return to the Catholic church, however authentic and compelling it is to me, will appear inadequate to anyone who is absolutely convinced that I was wrong. Conversely, my story will confirm in the minds of many devout Catholics that the supernatural power of the grace I received at baptism and confirmation as a youngster were instrumental in drawing me back to the Mother Church. Given these considerations, I confess that there is an awkwardness in sharing my journey as a published book, knowing that many fellow Christians will scrutinize and examine my reasons in ways that appear to some uncharitable and to others too charitable.

    Now these two outstanding Catholic apologists tell in their own words about the incredible spiritual journey that led them to embrace Catholicism. Scott Hahn was a Presbyterian minister, the top student in his seminary class, a brilliant Scripture scholar, and militantly anti-Catholic ... until he reluctantly began to discover that his enemy had all the right answers. Kimberly, also a top-notch theology student in the seminary, is the daughter of a well-known Protestant minister, and went through a tremendous dark night of the soul after Scott converted to Catholicism. Their conversion story and love for the Church has captured the hearts and minds of thousands of lukewarm Catholics and brought them back into an active participation in the Church. They have also influenced countless conversions to Catholicism among their friends and others who have heard their powerful testimony. Written with simplicity, charity, grace and wit, the Hahns' deep love and knowledge of Christ and of Scripture is evident and contagious throughout their story. Their love of truth and of neighbor is equally evident, and their theological focus on the great importance of the family, both biological and spiritual, will be a source of inspiration for all readers.

    His parents’ divorce set the stage for a downward spiral of self-destruction. The pressure he felt to keep his family together coupled with a deep desire to “fit in” fueled his experimentation with drugs and alcohol. His descent from upper-middle class teen with a promising future to the depths of heroin addiction left him bankrupt in every imaginable sense of the word. Soon, he was fully immersed in the dark underbelly of society and on the brink of death. Finding his way out of the abyss after ten years was neither quick nor easy. A twelve-step program of recovery and the practice of yoga provided the guiding lights toward a new path. Taylor does much more than share his story in A Way from Darkness; he invites the reader to find healing through community, Ashtanga yoga, and ultimately, acceptance.

     In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions of readers impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers twelve more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In a time when the human will increasingly imposes itself over every sphere of life—from our social structures to our emotional states—Peterson warns that too much security is dangerous. What’s more, he offers strategies for overcoming the cultural, scientific, and psychological forces causing us to tend toward tyranny, and teaches us how to rely instead on our instinct to find meaning and purpose, even—and especially—when we find ourselves powerless. While chaos, in excess, threatens us with instability and anxiety, unchecked order can petrify us into submission. Beyond Order provides a call to balance these two fundamental principles of reality itself, and guides us along the straight and narrow path that divides them.

    Kennedy and Me and Five Days in November.Secret Service agent Clint Hill brings history intimately and vividly to life as he reflects on his seventeen years protecting the most powerful office in the nation. Hill walked alongside Presidents Dwight D. Eisenhower, John F. Kennedy, Lyndon B. Johnson, Richard M. Nixon, and Gerald R. Ford, seeing them through a long, tumultuous era—the Cold War; the Cuban Missile Crisis; the assassinations of John F. Kennedy, Martin Luther King, Jr., and Robert F. Kennedy; the Vietnam War; Watergate; and the resignations of Spiro Agnew and Richard M. Nixon. Some of his stunning, never-before-revealed anecdotes include: -Eisenhower’s reaction at Russian Prime Minister Khrushchev’s refusal to talk following the U-2 incident -The torture of watching himself in the Zapruder film in a Secret Service training -Johnson’s virtual imprisonment in the White House during violent anti-Vietnam protests -His decision to place White House files under protection after a midnight phone call about Watergate -The challenges of protecting Ford after he pardoned Nixon With a unique insider’s perspective, Hill sheds new light on the character and personality of these five presidents, revealing their humanity in the face of grave decisions.