With a foreword by Dean Karnazes.Outrunning the Demons is an in-depth exploration of just why running can so often seem the answer to everything when you find yourself in extremis. Phil Hewitt has been there himself. He was viciously mugged in 2016 and left for dead. Suffering the acute symptoms of post-traumatic stress disorder and unable to make any sense of what had happened to him, Phil found that dedicating himself to running--and its possible healing powers--was the only route ahead.Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness, running is often the means by which they reconstruct fractured, fragmented identity--or indeed the means to a new identity. When normality collapses, running can put it back together again. In the very worst cases, it can actually create a new normality and offer us the chance to move on.The author's own experiences place him in a unique position as he interviews runners who have suffered similarly and worse in a wide range of scenarios. The book covers the themes of Trauma, Bereavement, Depression & Anxiety, Addiction & Alcoholism, Terrorism, Violence/Sexual Abuse, Long-term Health Conditions (cancer, stroke etc), and Eating Disorders. While dealing with heavy, harrowing subjects, this powerfully compelling, engrossing, and enriching book will ultimately uplifting and celebratory, an exploration of why running can be the key to overcoming traumatic experiences and rebuilding lives.

    She is certain she and Jason have a strong and loving relationship that can weather any storm. Hooked by the beauty of Torringham with its quaint harbour and stunning coastline, they purchase Flotsam Guesthouse which needs more than a lick of paint to keep it afloat. Soon, Katie finds that renovating and running a guesthouse is taking its toll, especially when dealing with challenging guests and madcap neighbours, Shona and Kim. Katie comes to learn that trouble is afoot whenever Shona begs a favour. However, when her adored daughter moves back to their old hometown, she wonders if they’ve made a huge mistake, especially when cracks begin to show in her marriage. Her seaside idyll is crumbling along with her relationship. Should she let Flotsam Guesthouse founder while she salvages her marriage? Katie needs to decide where her priorities lie. The only issue is, she doesn’t know.

    With acid tongue planted firmly in cheek, author Aldous J. Pennyfarthing takes on the president’s unsurpassed ignorance, rampant racism, shocking pettiness, vertiginous dishonesty, and more. Based on the viral Daily Kos post of the same name. Approximately 345 pages.

    There couldn't be a better person to put together this tome than Hot Water Music's Chuck Ragan and here he's collected tales from members of the Gaslight Anthem, Rise Against, At The Drive-In and more, all of whom share their own unique perspective on travel. The road isn't always glamorous but for some of us it's in our blood. These are those stories.

    Showcasing some of his most honest and personal writing, this compilation contains stories of love and redemption, sex and parties, tales of heartbreak and squinting in the morning sun. Things don’t always turn out the way we expect. But with the right attitude and some good friends, you can always find your way to the next adventure.

    All the usual ingredients were there—well-worn gloves, freshly cut grass, and new uniforms. But the addition of a coach who was “new to the area” is what made this season truly unforgettable for young Andy.Baseball fans and both current and former Little Leaguers will love the funny story, the age-old baseball wisdom quoted from some of the game’s greatest players, and the vintage baseball photography.

    . . One wonders how the world might be different if works in The Best American Nonrequired Reading were indeed required.” —USA Today Sarah Vowell, author of Lafayette in the Somewhat United States and other best-selling titles "gilded with snark, buoyant on charm" (NPR), worked with the students of  the 826 Valencia writing lab to edit this year's anthology. They compiled new fiction, nonfiction, poetry, comics, and the category-defying gems that have become one of the hallmarks of this lively collection.

    Things I Meant to Say to You When We Were Old [Paperback]

    Courtney Sullivan. Wry, hilarious, and profoundly genuine, this debut collection of literary essays from Sloane Crosley is a celebration of fallibility and haplessness in all their glory.From despoiling an exhibit at the Natural History Museum to provoking the ire of her first boss to siccing the cops on her mysterious neighbor, Crosley can do no right despite the best of intentions -- or perhaps because of them. Together, these essays create a startlingly funny and revealing portrait of a complex and utterly recognizable character who aims for the stars but hits the ceiling, and the inimitable city that has helped shape who she is. I Was Told There'd Be Cake introduces a strikingly original voice, chronicling the struggles and unexpected beauty of modern urban life.The pony problem --Christmas in July --The ursula cookie --Bring your machete to work day --The good people of this dimension --Bastard out of Westchester --The beauty of strangers --Fuck you, Columbus --One-night bounce --Sign language for infidels --You on a stick --Height of luxury --Smell this --Lay like broccoli --Fever faker

    When Nick’s charmingly erratic behavior finally became too much for Lena, the marriage and the partnership ended. But—like C. K. Dexter Haven and Tracy Lord—it seems that Lena and Nick just can’t quite separate.Lena works out fiercely, keeps her dates with the boring and conventional Preston Winter, and daily battles on against corporate greed. But Nick’s not doing so well.Still brilliant and devilishly clever, he is now also almost crazy. He is prone to fantasy and the big gesture, and he engages frantically in guerrilla activism for the sake of animals wild and domestic. Nick doesn’t make plans; he has visions. And eventually his antics put him back into Lena’s hands. While she tries to navigate the legal waters into which he’s thrown them, Nick veers out of her wake and into the midst of a strange set of companions, including Oscar, his psychiatric attendant and Action Comics collector; Ralph and Alice Wilson, the rebellious managers of the city animal shelter; and an aging Russian hound named Wolfram.Often laugh-out-loud funny, with bright wit and brilliant machine-gun dialogue, The Marriage of True Minds sweetly explores modern love, undying idealism, and one cracked partnership that can’t be sundered—from without or from within.If you like screwball comedies, like Bringing Up Baby and His Girl Friday, then you’ll love The Marriage of True Minds!

    Big ol' softie Aaron Cometbus is back to tell us a tale about a group of crusty, grumpy and loveable New York City booksellers.

    Their children are settled; Ella is married and planning a family and Nick is starting his senior year at college. After thirty years of sacrifices and struggles for their family, it is finally time to do all the things they've dreamed to do as a couple.Always unpredictable, life has other plans for the Bennets when Olivia gets shocking news that threatens all that she and Chris have built together.* * *Alternating between the past and present, THE FABRIC OF US beautifully unfolds the layers of a devoted marriage, exposing an interwoven thread of secrets and consequences that threaten to unravel a relationship once believed to be built on love, trust and faith.

    And she got one-coming at her at forty miles per hour. Hit by a car and suffering debilitating injuries, and with no health insurance, the fashionista attempts to bounce back into her (thrift store-purchased) Jimmy Choos even as she deals with short-term memory loss, stalker ambulance drivers, trying to stay vegan on food stamps, crazy judges, hot doctors, and unsympathetic government workers.Inspired by her acclaimed one-woman show, this is a bitingly funny and keenly observed account of the cracks in our medical and social welfare system and how one woman's resilience combined with a generous dollop of humor helped her fight her way to recovery.

    Swirling voices and skeins of story, laughter and rage, ferocious attention to detail and sweeping nuttiness, tears and chortling—these stories will remind readers of the late giant David Foster Wallace, in their straightforward accounts of anything-but-straightforward events; of modern short story pioneer Raymond Carver, a bit, in their blunt, unadorned dialogue; and of Julia Whitty, a bit, in their willingness to believe what is happening, even if it absolutely shouldn’t be. Funny, piercing, unique, memorable, this is a collection of stories readers will find nearly impossible to forget:... The barber who shaves the heads of the thugs in Bin Laden’s cave tells cheerful stories of life with the preening video-obsessed leader, who has a bald spot shaped just like Iceland.... A husband gathers all of his wife’s previous boyfriends for a long day on a winery-touring bus.... A teenage boy drives off into the sunset with his troubled sister’s small daughters…and the loser husband locked in the trunk of the car.... The late Joseph Kennedy pours out his heart to a golf-course bartender moments before the stroke that silenced him forever.… A man digging in his garden finds a brand-new baby boy, still alive, and has a chat with the teenage neighbor girl whose son it is.... A man born on a Greyhound bus eventually buys the entire Greyhound Bus Company and revolutionizes Western civilization.... A mountainous bishop dies and the counting of the various keys to his house turns… tense.... A man discovers his wife having an affair, takes up running to grapple with his emotions, and discovers everyone else on the road is a cuckold too.And many others.

    Vollmann, S.E. Hinton, Dave Eggers, Myla Goldberg, Rick Moody, and Alexander Payne.  Inspired by the Depression-era WPA guides and awarded an “A” grade by Entertainment Weekly, these delightful essays on the American character deliver “the full plumage of American life, in all its riotous glory” (The New Yorker).