She is the author of the Amazon BEST SELLER (in 6 categories!) -- DIRTY, LAZY, KETO Getting Started: How I Lost 140 Pounds. What the heck does this girl eat? Stephanie is not ashamed to admit that her minivan is often littered with trash from McDonald's, Starbucks, and various other fast food restaurants. Yep,that's right. Surprised?Stephanie believes that you can eat on the run without any guilt, as long as you make INFORMED CHOICES. Ketosis and convenience are not contradictory! With DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less in your car, you can quickly and confidently order a keto-friendly meal or coffee. This robust guide walks you through the low carb options available at 35 fast food and coffee restaurants to arm you with accurate nutritional information. Which restaurants earn a GOLD STAR from the authors? Or worse, a sad face? See who is keto-fabulous and who comes up short! Additionally, you'll be entertained by the relentless commentary and keto judgement passed by the authors and field researchers. Learn which sandwich shop is like a"strip club for carb-addicts," and what juice bar offers, "milkshakes in drag" from authors Stephanie and William Laska.  You will even find out why the beloved Frappuccino is in the keto penalty box. DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less EMPOWERS YOU to make healthier,guilt-free choices for YOURSELF. *Prevents keto boredom! Discover NEW restaurants and NEW things to order*Guilt-free ordering - You know EXACTLY what to order*QUICK access - No irritating advertisements*All in ONE spot - Easy to use and find what you're looking for*35 Fast Food and Coffee Restaurants explored!*Hacks and Suggestions about WHAT and HOW to order*HIDDEN and SECRET fast food menu options*Hard to find links to interactive customizable nutrition guides*Super entertaining commentary from your DIRTY, LAZY, KETO hosts*Money-saving tips to stretch your low carb dollar*Unique grading system of gold stars awarded to preferred restaurants* BONUS: Fat Head Pizza Crust Recipe included!DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less is your one stop companion for weight loss on the go. No matter what fast food restaurant you find yourself at, this reference book should be next to your cupholder.The DIRTY, LAZY, KETO series is meant to help the beginning keto dieter and even the more experienced person on the keto diet make low carb choices. Stay in ketosis and continue to burn fat eating a LCHF diet.You don't have to be strict keto to be successful! Whether you follow the paleo diet or a ketogenic diet, this helpful keto support tool tells you what you can eat on a keto diet. Keto diet food list at 35 restaurants! Keto diet results are simple when you know what to eat on a keto diet. Keto lunch ideas. Easy keto meals. Keto dinner ideas. Keto lunch. Keto menu ideas. Easy keto dinner. The Fast Food Guide is all about the keto diet and will help you to follow a keto diet even if you are on the go. What can you eat on a keto diet? What to eat on keto diet? Keto foods to eat are listed at 35 restaurants.

    The 50 recipes that don'trequire an oven or a stovetop; this enables the kids to do most of thework alone -under the supervision of an adult, of course. It's a starter cookbook for picky eaters and no other cookbook will encourage them to try out new foods with such enthusiasm. All the 50 recipes are straightforward, and each has at least a fun step a kid can perform.You'll also like the fact that the cookbook is packed with plenty of healthy dishes from breakfast to desserts and snacks. With recipes such as: Breakfast parfait Kicked-up quesadilla Mini pumpkin tarts Cranberry Ice-Cream Pie Tuna patties with sweet chilli mayo. Yum!****Please note our paperback book doesn't include pictures within the cookbook to reduce printing costs.

    Updated the dessert recipe that used baking mixUpdated two recipes that use cheese as an ingredients, since chess isn't strictly paleo.Paleo Diet Slow Cooker Recipes The Paleolithic diet, often called the Paleo diet for short, is sometimes referred to as the caveman diet. Though it is a modern-day nutritional plan, the Paleo diet is based on the presumed dietary habits of early humans living during the Paleolithic era. This diet is said to be one of the healthiest diets in existence and the only diet to which humans are genetically adapted. In addition to being incredibly healthy, the Paleo diet has actually been documented to help control or reduce the risk of serious conditions such as heart disease and type 2 diabetes. This diet is particularly popular among people suffering from food sensitivities because it completely omits processed foods and focuses on simple cooking methods that preserve the natural integrity of food.My collection of 52 Slow Cooker Paleo Recipes covers the full spectrum of dishes, including:-Soups and Stews-Poultry-Beef and Lamb-Seafood-Vegetarian-Snacks and appetizers-DessertsI hope that you enjoy these dishes as much as we do.Tracy Daniels

      After a decade of yo-yo dieting and a lifelong battle with the scale, Brittany Williams topped out at 260 pounds and knew she needed to make a lasting change. She shed an astonishing 125 pounds in a year—and has kept it off for 3 years—by getting off the diet rollercoaster and getting back to basics. She ditched processed foods, curbed her takeout habit, and cut back on inflammatory ingredients like gluten, dairy, and sugar. Through her best-selling books and popular blog, Brittany has inspired millions of fans and readers to lose weight, improve their wellness, and forge a healthier relationship with food.   As a busy mom of three, Brittany knows how important it is to create nutritious meals that will please the pickiest eaters without breaking your budget. Featuring 125 recipes that all cost less than $10 to make—most can be made for less than $5—Instant Loss on a Budget is proof that wholesome food doesn’t have to be expensive. In fact, Brittany feeds her family of five for just $75 to $100 a week!   Brittany has mastered the art of creating recipes that taste indulgent, yet are surprisingly good for you. With recipes like Chocolate Brownie Donuts, Mini Everything Bagels, Smoky Baby Back Ribs, Barbeque Chicken with Cilantro-Lime Coleslaw, and plant-based options like Tikka Masala Lentils, The Ultimate Veggie Thin-Crust Pizza, and Cauliflower Mac and Cheese, this book offers something for every reader and every craving. You can even indulge your sweet tooth without sabotaging your progress with desserts like Frozen Chocolate-Peanut Butter Pie and Raspberry Crumble.   Complete with balanced meal plans, budgeting advice, and cost-cutting hacks, this gluten-free and dairy-free cookbook makes it easy to set goals and stick to them. Investing in your health is the best investment you can make: Discover how much lighter and happier you can feel with Instant Loss!

    From the name that generations have grown to trust.This new paperback edition brings together the tools we need to prepare quick and nutritious meals and includes nutritional information with every recipe. More than 150 color photos, step-by-step drawings, and easy-to-use charts make this the complete cookbook for the busy 90s!

    The recipes include everything from Joe’s signature Mean Green Juice to exciting new juices like the Green Honey, Mexi Cali and the Peach Chai. Whether you're new to juicing, looking to complete a Reboot or just want to add variety to your daily juicing routine, this book is for you. The recipes are organized by color to ensure you enjoy a range of flavors and more importantly, receive a wide spectrum of nutrients. Have a health condition? Follow the key that indicates what juices are best for fighting specific conditions like diabetes, high cholesterol, osteoporosis, etc. You’ll also find guidelines for cleaning and storing your fruits and veggies and a substitution chart if you want to swap fruit and veggies you don’t like or are hard to find in your area. Try a new juice every day!

    These are not only the Easiest Pasta Recipes they are the Most Unique as well! Get your copy of the best pasta recipes from Chef Maggie Chow! Read this book for free with Kindle Unlimited! Come take a journey with me into the delights of easy cooking. The point of this cookbook and all my cookbooks is to exemplify the effortless nature of cooking simply. The Easy Pasta Cookbook is your introduction to Pasta! Pasta is great for so many things. It can be a quick and easy lunch. OR it can be a deeply flavorful and savory dinner. For example, Cajun Style Penne is something you may have never tasted but it will probably become one of your favorites! Come and take a pasta journey with Chef Maggie Chow and explore the many possibilities that await when you choose cook this amazing classical dish. Do you know the ultimate recipe for making fresh Pesto? Forget those little pesto packets you can buy in the store! All you need are the correct fresh herbs and a food processor! You have definitely had chicken alfredo, but was it made correctly? You will learn this too from the Easy Pasta Cookbook. These are simplest and most unique ways of preparing pasta for the novice and master chef alike! In this book we focus on Pasta. The Easy Pasta Cookbook is a complete set of simple but very unique Pasta recipes. You will find that even though the Pasta recipes are simple, the tastes are quite amazing. So will you join me in an adventure of simple cooking? Here is a Preview of the Recipes You Will Learn: Tomato Parmesan Spinach Pasta The Ultimate Pesto Sauce Creamy Chicken Fettuccine Simple Sundried Tomato Pasta Cajun Style Penne Much, much more! Pick up this cookbook today and get ready to make some interesting and great tasting Pasta dishes! Take action NOW! Download this book for a limited time discount of only $2.990.99! Related Searches: Pasta cookbook, Pasta recipes, Pasta recipes cookbook, Pasta, pasta by hand

    Rossella grew up cooking with her Nonna Romana every Sunday, learning the traditional recipes of the Italian region of Puglia. And in her popular web TV series, Cooking with Nonna, Rossella takes her trademark style and expands her knowledge of Italian cooking to other regions of Italy, learning the classic dishes and flavors of each region and sharing them with eager fans all over the world.Now you can take a culinary journey with Rossella from Italy to America with her debut cookbook Cooking with Nonna, featuring over 100 classic Italian recipes. Learn to create fabulous Italian dishes for any course, like fresh homemade pasta, delicious meatballs, rich lasagne, and ricotta cookies or tiramisu for dessert! Featuring appetizers, soups, salads, pasta, meats, and desserts just like Nonna used to make, including Zucchine alla Poverella, Baked Ziti, Stuffed Eggplant alla Pugliese, Homemade Orecchiette with BroccoliRabe, and Ricotta Cookies. Modern takes by Rossella on some of the classic dishes of Italian cooking are also included. So if you want to learn how to make Italian food like your nonna used to make, then look no further!

    Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective--taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you'll set yourself up for:--losing up to 12 pounds the first 3 weeks--learning your dieting profile: are you an alpha, beta or gamma?--choosing one of three cycles of dieting for three different weight loss goals: 5 pounds, 10 pounds, and 15 pounds and up--real-world exercise ideas--fresh recipes for quick, tasty meals--a schedule that allows both meals and snacks--Dr. Ian's tips and strategies to keep you on track--a maintenance plan that's designed to stickIf your dieting goal is time-sensitive, Extreme Fat Smash will work for you!

    Gluten-free foods are hard to find, do not always taste very good and many people who have to avoid gluten feel overwhelmed and depressed by the fact that they have to follow this diet. Vegan Gluten-free Family Cookbook contains over 80 vegan gluten-free salad, soup, main dish and breakfast recipes, simple and easy to follow. They are guaranteed to provide maximum energy and keep you strong, active, and naturally healthy. Table of Contents: Vegan Gluten-free Salads and Appetizers Apple, Walnut and Radicchio Salad Apple, Celery and Walnut Salad Spinach Stem Salad Fresh Greens Salad Beet and Bean Sprout Salad Warm Quinoa Salad Quinoa and Black Bean Salad Roasted Vegetables Quinoa Salad Quinoa with Oven Roasted Tomatoes and Pesto Cucumber Quinoa Salad Fresh Vegetables Quinoa Salad Warm Mushroom Quinoa Salad Quinoa Tabbouleh Quinoa and Asparagus Salad Warm Cauliflower and Quinoa Salad Quinoa, Zucchini and Carrots Salad Spicy Buckwheat Vegetable Salad Mediterranean Buckwheat Salad Buckwheat Salad with Asparagus and Roasted Peppers Roasted Broccoli Buckwheat Salad Baby Spinach Salad Greek Chick Pea Salad Bulgarian Green Salad Cabbage Salad Red Cabbage Salad Okra Salad Cucumber Salad Beetroot Salad Simple Broccoli Salad Carrot Salad Roasted Eggplants and Peppers Salad Green Bean Salad Haricot Bean Salad Roasted Peppers with Garlic and Parsley Vegan Gluten-free Soups Beetroot and Carrot Soup Minted Pea Soup White Beans Soup Brown Lentil Soup Moroccan Lentil Soup Lentil Cabbage Soup Pumpkin and Bell Pepper Soup Spicy Carrot Soup Mushroom Soup Tomato and Quinoa Soup Spinach, Leek and Quinoa Soup Vegetable Quinoa Soup Spinach and Mushrooms Soup Broccoli and Potato Soup Creamy Potato Soup Leek, Rice and Potato Soup Shredded Cabbage Soup Mediterranean Chickpea Soup Carrot and Chickpea Soup Roasted Red Peppers Soup Spring Nettle Soup Gazpacho Avocado Gazpacho Vegan Gluten-free Main Dishes Spinach and Lentil Quinoa Stew Eggplant Stew Eggplant and Chick Pea Stew Green Pea Stew Green Pea and Mushroom Stew Leek Stew Potato and Leek Stew Zucchinis and Rice Stew Spinach with Rice Vegetable Stew Baked Haricot Beans Rice Stuffed Bell Peppers Stuffed Red Bell Peppers with Haricot Beans Stuffed Grapevine Leaves Green Beans and Potato Stew Cabbage and Rice Stew Rice with Leeks and Olives Rice and Tomatoes Roasted Cauliflower Stuffed Cabbage Leaves Potato and Zucchini Bake New Potatoes with Herbs Okra and Tomatoes Casserole Roasted Brussels Sprouts Roasted Butternut Squash Roasted Artichoke Hearts Beet Fries Grilled Vegetable Skewers Vegan Gluten-free Breakfasts and Desserts Quinoa Banana Pudding Raisin Quinoa Breakfast Berry Quinoa Breakfast Baked Apples Pumpkin Baked with Dry Fruit

    In "Guy Fieri Food," I'm cookin' it my way, from the perfect recipe for Pepper Jack Pretzels (from Mr. Awesome Pretzel himself--that's me) to how to pull together a Red Rocker Margarita Chicken sandwich to a full-on vegetable Guy'd (bet you didn't see that one comin' ). Before I'm finished I'll have you throwing parties with everything from Bacon-Jalapeno Duck appe-tapas to Chicago Beef Pizza to Johnny Garlic's Cedar Plank Salmon.Fact is, I've been cookin' it, livin' it, and lovin' it since I was just a kid, and it's a privilege to help you bring home some of my own classic, big, and bold flavors.

    More than half of the recipes in this book, require 10 minutes or less of prep work. All of the recipes are gluten-free, grain-free and dairy-free. When following a diet that is free of grains, legumes and dairy and full of nutritious whole foods, we can often find ourselves spending all of our spare time cooking. The delectable recipes in this book will nourish you, while saving you time in the kitchen. Recipes Included: Chicken with Sun-Dried Tomato and Artichoke Honey Mustard Chicken Easy Slow Cooker Chicken Verde Slow Cooker Poached Chicken Slow Cooker Curry – Beef Slow Cooker Curry - Chicken Pork Roast with Kraut Easy Slow Cooker BBQ Ribs Easy Slow Cooker Taco Meat Paleo Teriyaki Chicken Easy Slow Cooker Chicken Morengo Lemon Garlic Roast Chicken Maple Glazed Turkey Breast with Cranberries Maple Orange Pork Shoulder Citrus Braised Carnitas Balsamic Braised Short Ribs Chocolate Rubbed Pot Roast Paleo Sloppy Joes Smoky BBQ Beef Brisket Beef and Butternut Squash Stew Slow Cooker Chorizo Mashed Yams Classic Italian Meatballs Barbacoa Indian Chicken Curry Mexican Inspired Chunky Chicken Soup Turkey Chili Slow Cooker Chicken Broth Slow Cooker Beef Broth

    No chocolate lover can refuse a slice of rich chocolate torte, and a mound of homey blackberry cobbler captures the mood of summer. And what better way to end an elegant dinner party than with a scoop of refreshing mango sorbet or a serving of poached pears drizzled with raspberry sauce?Williams-Sonoma Collection Dessert offers more than 40 recipes, including favorite classics and fresh new ideas. Inside, you'll find simple desserts perfect for a quick afternoon snack as well as seasonal recipes designed for events throughout the year—from the ideal ending to a July picnic to the last course of a hearty autumn meal. For an impressive presentation, offer your guests a selection of elegant desserts on special occasions. And finally, a chapter devoted entirely to chocolate gives you good reason to indulge in everybody's favorite temptation.Full-color photographs of each dessert help make it easy to decide which to prepare, and each recipe is accompanied by a photographic side note that highlights a baking technique or key ingredient, making Dessert much more than just a fine collection of recipes. An informative basics section and extensive glossary fill in all you need to know to create an unforgettable dessert that everyone will enjoy.Whether it's a plate of warm double chocolate chip cookies, a chilled dish of richly caramelized crème brûlée, or a thick wedge of old-fashioned apple pie, no one can resist the sweet allure of a homemade dessert.Williams-Sonoma Collection Dessert offers more than 40 easy-to-follow recipes, including both time-honored classics and irresistible new ideas. In these pages, you'll find delicious desserts, both simple and extraordinary, designed to fit any occasion at any time of year, from an elegant holiday celebration to a quick mid-afternoon treat. This beautifully photographed, full-color recipe collection is certain to become an essential addition to your kitchen bookshelf.

    It’s a useful tool to optimum health because fresh juices are a delicious way to reach your daily quota of fruit and vegetables.

    Nourish. Glow., filled with fabulous recipes for making a whole-foods based lifestyle easy and delicious.In her international bestseller Eat. Nourish. Glow., celebrity nutritionist Amelia Freer introduced her whole-foods philosophy and provided ten easy steps to help you look younger, lose weight, and feel great. In Cook. Nourish. Glow. she builds on the handful of recipes in her previous book, offering 100 wholesome dishes and meals illustrated with beautiful photos and step-by-step visuals.Amelia’s simple but delicious recipes and tips make living a healthy lifestyle effortless. From preparing and using wholesome pantry staples to whipping together on the go meals and snacks; cooking gut-friendly foods to baking a few “naughty” treats, Amelia equips you with the skills and knowledge you need to cook with confidence and improve your health with every bite.