The Bottom Line for Baby: What the Science Says about Your Biggest Questions and Concerns


Tina Payne Bryson - 2020
    In The Bottom Line for Baby, New York Times bestselling author Tina Payne Bryson, PhD, tackles more than sixty common new parent concerns and offers the clear, science-based, and accessible information they seek. From pacifier use and weaning, to sleep scheduling, circumcision, vaccinations and more, she demystifies the issues in three distinct sections: an objective summary of the schools of thought on the topic (including commonly held pros and cons); a concise primer on "What the Science Says," with recommendations for further reading for those interested; and a Bottom Line conclusion. When the science doesn't point us clearly in one direction, Dr. Bryson guides us to assess and apply the information in a way that's consistent with our family's principles.Full of warmth, wit, and expert wisdom, The Bottom Line for Baby will help parents prioritize what they really need to know and do during the first year of precious life.

A Good Birth: Finding the Positive and Profound in Your Childbirth Experience


Anne Lyerly - 2013
    Most doctors are trained to think of a “good” birth only in terms of its medical success. But Dr. Anne Lyerly knows firsthand that there are many other important elements that often get overlooked. Her three-year study of a diverse group of over one hundred expectant moms asked what matters most to women during childbirth. The results, presented to the public for the first time in A Good Birth, show what really matters goes beyond the clinical outcome or even the usual questions of hospital versus birthing center, and reveal universal needs of women, like the importance of feeling connected, safe, and respected.Bringing a new perspective to childbirth, the book’s wisdom is drawn from in-depth interviews with women with a wide variety of backgrounds and experiences, and whose birth stories range from quick and simple to complicated and frightening. Describing what went well, what didn’t, and what they’d do differently next time, these mothers give voice to the complete experience of childbirth, helping both women and their healthcare providers develop strategies to address the emotional needs of the mother, going beyond the standard birth plans and conversations. Transcending the “medical” versus “natural” childbirth debate, A Good Birth paves the entryway to motherhood, turning our attention to the deeper and more important question of what truly makes for the best birth possible.

Mean Moms Rule: Why Doing the Hard Stuff Now Creates Good Kids Later


Denise Schipani - 2012
    They're too young to understand that they need guidelines in order to develop healthy adult lifestyles. A "mean mom" knows that saying no to an unhealthy snack, enforcing rules, or punishing bad behavior are all necessary aspects of parenting. But a "good mom" may have a hard time dealing with the temper tantrums and tears that inevitably follow rule enforcement. Mean Mom, Good Mom shows you how to master both sides of parenting and prepare your kids for the world. Your kids may hate you (just a little) for setting rules right now, but they'll appreciate and respect you when they're older.

Simple & Safe Baby-Led Weaning: How to Integrate Foods, Master Portion Sizes, and Identify Allergies


Malina Malkani - 2020
    Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate—while meal preparation becomes easier and cheaper for you!Learn when to begin baby led weaning, and find out what to expect along the way. Pick up practical advice for creating balanced meals and eating them together. A handy to-scale diagram takes the guesswork out of safe serving sizes.Simple & Safe Baby-Led Weaning includes: 26 favorite foods—Get to know 26 of the best natural foods for baby led weaning with nutrition facts, feeding guidelines, and full-color photos. Safety first—Breathe easy with safety guidelines, including info on prohibited foods and smart kitchen habits. Allergy aware—Find out how to navigate, or even prevent, allergies and sensitivities as baby tries foods for the first time. With Simple & Safe Baby-Led Weaning, baby can savor whole foods at the dinner table—with the whole family.

The Mommy Docs' Ultimate Guide to Pregnancy and Birth


Yvonne Bohn - 2011
    If you want the real deal on pregnancy, you've come to the right book! Drs. Yvonne Bohn, Allison Hill, and Alane Park are three top obstetricians who have personally welcomed more than 10,000 babies into the world. But they've been on the other side of the ultrasound too--as mothers themselves, they have each experienced the joys and anxieties of pregnancy firsthand. Morning sickness . . . unexpected contractions . . . midnight feedings . . . even serious complications . . . they've been there! Now they share everything you need to know about this exciting, life-changing journey. Written in a clear and friendly style, The Mommy Docs' Ultimate Guide to Pregnancy and Birth offers the most up-to-date medical guidance. It's packed with real-life stories from new moms and practical tips straight from the Docs' office. From pre-conception to postpartum, you'll find answers to your most pressing questions, including: Can birth control pills cause fertility problems? When will I start showing? Which prenatal tests do I really need? Is my baby getting the right nutrition? Is it true that I can't touch a cat, eat sushi, or color my hair for nine months? If I get a cold, is it safe to take medication? How do I create a birth plan? What if I go into labor alone? If I've had a cesarean delivery before, will I need to have one with my next pregnancy? How can I make breastfeeding easier? This extraordinarily comprehensive guide also includes chapters on diet and exercise, high-risk pregnancies, and the most often-repeated myths. Complete with illustrations of your baby's development, The Mommy Docs' Ultimate Guide to Pregnancy and Birth is your reassuring resource for a healthy and stress-free pregnancy.

How to Have Your Second Child First: 100 Things That Are Good to Know... the First Time Around


Kerry Colburn - 2010
    In this warm and reassuring book, scores of real-life second-time parents offer first-timers their stories and lessons learned. One hundred accessible entries guide new parents through pregnancy and the first year of life, covering everything from birth plans and breast-feeding to finding a parental comfort zone. With a dose of patience and a sprinkling of humor, How to Have Your Second Child First helps first-timers navigate parenthood with the savvy and calm of moms and dads who have been there beforetwice.

Easy Labor: Every Woman's Guide to Choosing Less Pain and More Joy During Childbirth


William Camann - 2005
    This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you'll discover- what to expect during labor, and key factors that affect your comfort- the facts on epidurals, safety concerns, and how effectively they reduce pain- the pros and cons of pain-relief medications- complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls- how your choice of hospital or birth center affects your pain-management options- techniques to calm and eliminate the specific fears and stresses associated with childbirthSo relax and enjoy your pregnancy, with this important book by your side!

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)


Philippa Perry - 2019
    Yet for so many families, these relationships go can wrong and it may be difficult to get back on track. In The Book You Wish Your Parents Had Read (and Your Children Will Be Glad that You Did), renowned psychotherapist Philippa Perry shows how strong and loving bonds are made with your children and how such attachments give a better chance of good mental health, in childhood and beyond.She'll help you to:- Understand how your own upbringing may be impacting upon your parenting style- Contain, express, accept and validate your own and your child's feelings- Understand that all behaviour is communication- Break negative cycles and patterns- Accept that you will make mistakes and what to do about themAlmost every parent loves their children, but by following the refreshing, sage and sane advice and steps in this book you will also find yourselves liking one another too.

The Baby and Toddler Cookbook: Fresh, Homemade Foods for a Healthy Start


Karen Ansel - 2011
    Packed with 90 easy-to-prepare recipes made with wholesome ingredients, The Baby & Toddler Cookbook--along with its companion volume, Baby and Toddler On the Go--offers a fresh and nutritious approach to feeding children from 6 months to 3 years.Making fresh, homemade meals for your baby and toddler is one of the best ways to give him a healthy, happy start in life. And while every parent can appreciate the convenience of already-prepared foods, balancing them with wholesome meals you have prepared yourself not only provides better nutrition, but also teaches your baby good eating habits. Packed with over 90 recipes and loads of nutritional information, The Baby & Toddler Cookbook makes cooking healthy meals easy, even for busy parents. By setting aside only a few hours a week, you can make and store an array of nutritious foods to keep baby happy and fed. All along the way, this book will give you helpful hints, guidance, and plenty of recipes to ease your path to nutrition. Each chapter begins with detailed information about the child's nutritional needs and how to address the needs at mealtime. Organized by age, the recipes follow, showing how to introduce different, appropriate foods at every development stage, from 6 months to 3 years. Each of baby’s stages is covered, from starting solid foods and introducing new ingredients and textures, to easing into toddlerhood with plenty of ideas for fun meals, snacks, and desserts. This book also includes tips for making foods ahead, using the freezer to maximum advantage, and making food fun for your toddler. Selected recipes include: -Sweet Potato Puree -Creamy Pumpkin Risotto -Apple-Cinnamon Oatmeal -Tofu, Rice & Avocado -Almond Butter & Banana Bites -Chicken & Veggie Pockets

Fresh Milk: The Secret Life of Breasts


Fiona Giles - 2003
    In Fresh Milk, through a provocative collection of stories, memories, and personal accounts, Giles uncovers the myths and truths of the lactating breast. From the young mother grappling with the bewildering trappings of maternity wear to the woman who finds herself surprisingly aroused by new sensations, and the modern dad who learns the ins and outs of breastfeeding, the portraits in Giles's eye-opening book offer a funny, wise, and comforting resource for women -- and even their friends and partners who have had, or expect, intimate experiences with the pleasures and pain of lactation. By turns poignant and informative, sexy and witty, empathic and empowering, Fresh Milk delivers everything we wanted to know about breastfeeding that our mothers never told us.

Cooking for Baby: Wholesome, Homemade, Delicious Foods for 6 to 18 Months


Lisa Barnes - 2008
     While ready-made baby food is a convenience that any new parent can appreciate, feeding everyday fresh foods is the best way to teach a child healthy eating habits and an appreciation for good food from the cradle onward. The 80 recipes in Cooking for Baby make preparing delicious meals for babies and toddlers a breeze, even for busy parents. The recipes are organized by age, showing how to introduce cereal grains and simple vegetable and fruit purees to your infant at 6 months, how to move on to chunkier foods by 8 or 9 months, and how to graduate to real meals for young toddlers of 12 to 18 months to enjoy along with the entire family. When you see how easy it is, with a few smart tips on preparation and storage, you'll never go back to the jars. With Cooking for Baby, your youngster will enjoy a wide variety of fresh and interesting foods for a very happy and healthy beginning.

Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond


Leslie Schrock - 2019
    With over a decade of experience advising women’s healthcare and technology companies, Leslie Schrock distills cutting-edge research into your most comprehensive pregnancy guide—from conception through the newborn months. Based on the latest clinical evidence and practical advice from top experts, Bumpin’ enables you to make the best decisions for your unique family. With a look at the science, it tackles every pregnancy FAQ and topics like the truth about cleaning up your cosmetics, nutrition, epidurals, and activity; and the practical, like putting together a baby budget and navigating work. Bumpin’ also takes you all the way through the postpartum period because taking your baby home and recovering brings unexpected physical, mental, and life changes that are too often overlooked for you and your partner. Inside Bumpin’ you’ll find: -A trimester-by-trimester overview from trimester zero (conception) through the postpartum period and return to work -The truth about age and fertility and how to manage any issues that arise -Research on topics like vaccinations, breastfeeding, and exercise -The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom – and how to manage them to enhance your long term health -Birth preferences and preparing for unpredictable changes -The challenges of navigating parental leave and returning to work -Unique advice for partners -Budgeting, finance tips, baby registry, and hospital checklists Every pregnancy is unique and often unpredictable. For Leslie, this meant handling curveballs like miscarriage and later a birth that didn’t go according to plan. She turned her personal journey into this book, written while she was pregnant, with the help of a wide network of experts she consulted along the way, including doulas, ob-gyns, midwives, therapists, prenatal trainers, and nutritionists. Warm, funny, and non-judgemental, Bumpin’ will leave you feeling prepared and ready to tackle anything that comes your way. A portion of proceeds will be donated to Every Mother Counts and National Birth Equity Collaborative to support maternal and child health.

Adventures in Natural Childbirth: Tales from Women on the Joys, Fears, Pleasures, and Pains of Giving Birth Naturally


Janet Schwegel - 2005
    Not only is it widely considered the best and safest way to deliver a child, natural childbirth empowers women by reinforcing their belief in themselves and their abilities. In Adventures in Natural Childbirth, editor Janet Schwegel taps into this growing movement with a fascinating collection of personal, engaging, and revealing stories from thirty-nine women on their journey through pregnancy, labor, and natural childbirth. These women's tales capture the full range of emotions and physical sensations natural childbirth can evoke—from calm to fear, from elation to pain, and everything in between—and give readers a true sense of the joys and the hardships involved. Divided into sections by caregiver (midwife, doula, physician, or unattended) and complete with essays from practitioners on their roles in natural birth and how they help women achieve their goals, Adventures in Natural Childbirth is essential reading for any woman who is considering—or is simply curious about—giving birth naturally.

The Pocket Parent


Gail Reichlin - 2001
    Or when brother and sister discover that they can't stand each other. Or when your son can't say no to video games.The Pocket Parent is, literally, a pocket-size book of tried-and-true advice, common sense, parental wisdom, and sanity. Written by two professionals who've reared six children between them and made a career out of helping others with parenting issues, this handy book will be a lifesaver for every parent of a 2-to-5-year-old. It begins with an overall view of the Pocket Parent approach to discipline. Based on unconditional love but firm limits, and aimed at keeping the child's dignity and self-esteem intact, here are strategies that include "I" statements, modeling, family meetings, and "one word" requests. Once the ground rules are set, the guide moves to an A-to-Z compendium of common problems. Just look it up-Anger, Bad Words, Biting, Chores, Doctor Visits, Fears at Night, Lying, Separation Anxiety-and find the "Sanity Savers" list of suggestions, easy-to-follow bullets, anecdotes, and more.For the bag, glove compartment, backpack, or shelf in the kitchen, it's there for you whenever you need it.

The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection


Brené Brown - 2013
    These messages are powerful and we end up spending too much precious time and energy managing perception and creating carefully edited versions of families to show to the world. Based on 12 years of pioneering research, Dr. Brene Brown off ers a new perspective of the subject of perfect parenting. She states, "It's actually our ability to embrace imperfection that will help us teach our children to have the courage to be authentic, the compassion to love themselves and others, and the sense of connection that gives true purpose and meaning to life." Dr. Brown proposes that the greatest challenge of wholehearted parenting is being the adult that we want our children to grow up to be. The Gifts of Imperfect Parenting is a practical and hopeful program for raising children who know that they are worthy of love, belonging, and joy. Drawing on her research on vulnerability, courage, worthiness, and shame, Dr. Brown invites listeners on a journey to transform the lives of parents and children alike as we explore how to cultivate wholeheartedness in our families.