Clear Seeing Place: Studio Visits


Brian Rutenberg - 2016
    Brimming with the joy of process and a love of art history, Brian Rutenberg reveals the places, people, and experiences that led to the paint­ings for which he is well known today. This book is packed with ideas, observations, techniques, and career advice all thought­fully arranged into six sections designed to inspire artists of all levels, as well as anyone interested in creativity.Clear Seeing Place is a companion to the artist's popular YouTube series, "Brian Rutenberg Studio Visits," and is a love letter to painting written by a painter.

Out of Your Mind


Alan W. Watts - 1998
    Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and self-described spiritual entertainer was responsible for igniting the passion of countless wisdom seekers to the spiritual and philosophical delights of Asia and India. Now, with Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions about how to break through the limits of the rational mind, and begin expanding your awareness and appreciation for the Great Game unfolding all around us.Carefully selected from hundreds of recordings by Alan Watts' son and archivist, Mark Watts, Out of Your Mind brings you six complete seminars that capture the true scope of this brilliant teacher in action. On these superb, digitally restored recordings, you will delve into Alan Watts' favorite pathways out of the trap of conventional awareness, including: The art of the controlled accident—what happens when you stop taking your life so seriously and start enjoying it with complete sincerity• How we come to believe the myth of myself that we are skin-encapsulated egos separate from the world around us, and how to transcend that illusion• Why we must fully embrace chaos and the void to find our deepest purpose• Unconventional and refreshing insights into the deeper principles of Buddhism, Hinduism, and Western philosophy, plus much, much moreWhether you're completely new to Alan Watts or familiar with his work, here is a rare opportunity to experience him at his best improvising brilliantly before a live audience on Out of Your Mind: Essential Listening from the Alan Watts Audio Archives.

Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks


Matt Lewis - 2016
     Maybe, you’re struggling with anxiety for the first time, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your anxiety before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Anxiety books and methods that promise instant and magical transformations to overcoming anxiety lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are three main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to: Calm the mind Deal with anxious thoughts and feelings Take action So the method goes beyond managing anxiety, it will also help you to become unstuck, build confidence and start REALLY living. In Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming anxiety, being back in control and able to enjoy life. Providing you with anxiety relief and effective help for panic attacks. Anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. Using referenced scientific and academic research, the book teaches you how to: Understand how and why anxiety develops Develop a mindset that will allow anxiety to work for you Create the foundation for a calm, confident, and peaceful mind Learn to effectively handle anxious thoughts and feelings Tame the voice in your head and reduce anxiety without losing your edge Eliminate and reduce the power of panic attacks Become unstuck and take action to create a fulfilling and meaningful life This book will be helpful for those who struggle with: Anxiety Stress Anxiety Disorder Generalized Anxiety Social Anxiety Panic Attacks Panic Disorder Health Anxiety Hypochondria If you follow the step-by-step programme and practise the exercises in the book, you will start to find that you’ll soon find yourself feeling more peaceful, calm, confident. You will also start to develop the courage to tackle the uncomfortable tasks and situations that you’ve been avoiding, and also taking action on the things that you’ve wanted to do but been too anxious to try. The exercises are practical, effective, and simple to follow.

Fresh Cream: Contemporary Art in Culture


Phaidon Press - 2000
    Cream, published by Phaidon in 1998, was a sensational cultural event. Fresh Cream consolidates the biennial status of Cream as a frame of reference and an essential source of new art for art professionals and newcomers alike. Pursuing the theme of its predecessor, with 10 new world-class contemporary curators each choosing ten emerging artists, the book presents in its entirety the works of 100 artists and an up-to-the-minute global overview of the contemporary art world, not only for now but also for the future. These artists have risen to intense international acclaim since the 1990s or, in the opinion of the curators who have selected them, are about to emerge internationally in the near future. Fresh Cream contains the enormous breadth of ideas and forms that exist in contemporary art. The artists' spreads are arranged in an A-Z order, featuring numerous examples of each artist's work alongside a concise text from the selecting curator and vital biographical information about the artist. A conversation between the 10 curators and the commissioning editor gives a penetrative insight into their selections and of the key issues in contemporary art. The cultural context in which the artists work - from philosophy to fiction - is presented through recent texts from 10 contemporary writers, one selected by each curator. Itself embodying the creative originality and innovation of its content, Fresh Cream is packaged in an incredible, inflated, clear plastic pillow.

The Presence Process: A Healing Journey Into Present Moment Awareness


Michael Brown - 2005
    Showing us how to step beyond our personal physical, mental and emotional afflictions and addictions, and by empowering us to facilitate ourselves into wholeness, this work aims to take a bold step into a new paradigm of healthcare.

Choosing Words That Heal


Adam Houge - 2013
    With them we can build up a heart or with them we can break one. Words can bless and words can crush, but if they’re not founded in love they’ll always be harmful in one way or another. Love has always been expressed first through the lips. Before every romantic relationship begins, words of love come first. We communicate our hearts through our mouths, and whatever is bubbling over from our hearts spills forth from the mouth. Like a kiss on the ear a beautiful word can truly bless a soul. But a bitter word can crush a spirit. The words we use can hurt, and are often taken seriously by the one we’re speaking to. We ought not to be caught saying things we don’t actually mean, but expressing sincerity with the heart of Christ. Knowing this, we ought to devote ourselves to having holy, edifying, and loving tongues. For if the Gospel of Jesus comes from our mouths, then what are hurtful words doing there as well? One should be careful to abstain from negative talk, whether toward others or of ourselves. Consider devoting yourself to have lips full of love as you choose words that heal.

Spirited


Tony Stockwell - 2005
    His first out-of-body experience was when he was a baby and he met his first spirit person when he was seven. He has been working as a medium for 18 years and, in his hugely successful TV series Street Psychic, he used his astonishing gift to deliver accurate, deeply personal messages from loved ones in the world of spirit to randomly picked passers-by. Tony's autobiography answers ageless questions like:`What happens to us after we die?', `What happens to animals and pets?', `Are there such things as evil spirits?', `How can we overcome our fear of death?' and `Can we all communicate with our loved ones in the life hereafter?' With this fascinating insight into life here and beyond, Tony Stockwell shows us all that there truly is more in heaven and earth...

Yoga


Linda Sparrowe - 2002
    The yoga we practice today in the West bears little resemblance to the yoga that began humbly almost 5,000 years ago, but in its rich and varied history, yoga has always evolved to meet the needs of the culture it serves. But what distinguishes this publication are the 400 poses, or asanas, illustrated by artful black-and-white photographs taken especially for this book, that demonstrate the physical postures derived from an ancient Indian tradition. With dozens of stunning foldouts, this book beautifully explores a wide range of yoga with an emphasis on how it touches more than the physical body; the flexibility and stamina achieved on the yoga mat will doubtless transcend to more important aspects of everyday life. Linda Sparrowe’s introduction traces the evolution of yoga, rooted in the devotional and metaphysical teachings of the sacred yoga texts including the Vedas, Upanishads, and the Bhagavad-Gita, and progressing to an in-depth look at the philosophy of Patanjali, the father of modern yoga. Included are brief introductions to the twentieth-century yogis who were influential in making yoga a Western, and indeed a worldwide, obsession.

Mind Monsters: Conquering Fear, Worry, Guilt and Other Negative Thoughts that Work Against You


Kevin Gerald - 2012
    They will steal your life...if you let them. But there is good news! You can take control. In Mind Monsters Kevin Gerald shows you how to recognize destructive thoughts, take them captive, and use biblical truths to overcome them.   Today you have a choice: Will you allow your mind monsters to take up residence, affecting who you are and God’s plan for your life, or will you conquer them and experience a life that is positive, abundant, joyful, and overflowing with peace?

Crystal Clear: The Inspiring Story of How an Olympic Athlete Lost His Legs Due to Crystal Meth and Found a Better Life


Eric LeMarque - 2009
    But Eric’s ordeal on the mountain was only part of his struggle for survival—as he reveals, with startling candor, an even more harrowing and inspiring tale of fame and addiction, healing and triumph. On February 6, 2004, Eric, a former professional hockey player and expert snowboarder, set off for the top of 12,000-foot Mammoth Mountain in California’s vast Sierra Nevada mountain range. Wearing only a long-sleeve shirt, a thin wool hat, ski pants, and a lightweight jacket—and with only four pieces of gum for food—he soon found himself chest-high in snow, veering off the snowboard trail, and plunging into the wilderness. By nightfall he knew he was in a fight for his life…Surviving eight days in subfreezing temperatures, he would earn the name “The Miracle Man” by stunned National Guard Black Hawk Chopper rescuers.But Eric’s against-all-odds survival was no surprise to those who knew him. A gifted hockey player in his teens, he was later drafted by the Boston Bruins and a 1994 Olympian. But when his playing days were over, Eric felt adrift. Everything changed when he first tasted the rush of hard drugs—the highly addictive crystal meth—which filled a void left by hockey and fame. By the time Eric reached the peak of Mammoth Mountain in 2004, he was already dueling demons that had seized his soul.A riveting adventure, a brutal confessional, here Eric tells his remarkable story—his climb to success, his long and painful fall, and his ordeal in the wilderness. In the end, a man whose life had been based on athleticism would lose both his legs, relearn to walk—even snowboard—with prosthetics, and finally confront the ultimate test of survival: what it takes to find your way out of darkness, and—after so many lies—to tell truth… and begin to live again.

Insatiable


Marne Davis Kellogg - 2001
    loyal, trustworthy, and discreet. But his adored employer — the internationally famed portrait painter Jacqueline di Fidelio — suddenly finds herself in hot water with the IRS, the FBI, and two dangerous, attractive men. And Nigel discovers his duties expanding in a most unexpected way....As Madam jets from one glamorous playground to the next, Nigel turns spy and protector to fend off those who would do Jacqueline wrong. For in Nigel’s opinion, his irresistibly alluring employer’s torturous past has rendered her as unstable as a house of cards. Yet when one of Jacqueline’s simpering socialite clients is murdered — and then another mysterious death follows while Jacqueline is on the scene — Nigel begins to wonder if he has it all wrong. Is the woman to whom he has dedicated his life simply an innocent victim of careless, callous men? Or is she a heartless manipulator whose mask of black Prada and pearls hides the tortured secrets of a ruthless killer?

On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard


Jennifer Pastiloff - 2019
     Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said “yes,” despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, “I got you.” Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of “I am not enough.” Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.

Visualfestation


Peter Adams - 2011
    Unlike other books on the law of attraction, the Author has successfully used the VisualFestation System to manifest miracles in his own life, and he shares them with you in VisualFestation. When you are finished with this book, you will have all the tools you need to create miracles in your life through practicing the VisualFestation System.

Yoga Girl


Rachel Brathen - 2014
    In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Edgar Allan Poe: The Strange Man Standing Deep in the Shadows


Charlotte Montague - 2015
    Poe is viewed as the ultimate doomed romantic whose last days are shrouded in sordid mystery. His life was a disaster, but his achievements in writing are amazing. He is widely recognized as father of the modern short story, inventor of the detective story and the master of horror. A Boston born writer, editor, and literary critic, he's best known for his creepy and macabre tales as well as being one of the central figures in the Romanticism movement in the United States.  Accurately being dubbed as the ultimate doomed romantic, Poe was a drunk, his last days are shrouded in mystery akin to that of his short stories.  During his lifetime, Edgar Allan Poe didn't make a dime out of writing, but his legacy to the world is one of never-ending riches.  He left behind seventy-three wonderfully gruesome stories and a novel filled with suspense and brilliantly twisted plots.  Hist stories and poems are now read and revered globally.  As another master of horror, Stephen King, has said, we are all "the children of Poe." Abraham Lincoln, Josef Stalin, Michael Jackson, and Bart Simpson all have one thing in common; they are fans of the nineteenth century American writer and poet, Edgar Allan Poe.  The writer of "The Raven" has legions of such devotees across the globe.  The list of authors inspired by Poe is long and varied, but his profound influence reaches much further-into music, film, and art just as much as modern day literature.  There have been more than a dozen film adaptations of his story "The Fall of the House of Usher," and his works have inspired composers ranging from Claude Debussy to Lou Reed.  More than 160 years after his death, Charlotte Montague has written a fascinating account of Poe's life and times, in which she uncovers a strange man, standing deep in the shadows, who's unique imagination and macabre writing have changed popular culture forevermore.  n the process, she uncovers a strange man, standing deep in the shadows, whose macabre stories and twisted plots changed literature forever. The Oxford People series offers deep dives into the most influential people, subjects, and cultures from history. From horror-fiction legends like H. P. Lovecraft and Edgar Allen Poe, to historical heavyweights like Houdini and JFK, to the supernatural world of vampires, werewolves, and ghosts—Oxford People encompasses it all. Other titles in this series include: Angels, Che, Creating Sherlock Holmes, Extreme Science, Gettysburg, Ghosts, Gunfighters, Houdini, HP Lovecraft, John F. Kennedy, Myths and Legends, Privates and Privateers, Roosevelt and Churchill, Royal Weddings, Skies of WWII, Tesla, Tesla vs. Edison, Vampires, Vikings, Werewolves, Women of Invention, Zombies.