Following his most recent unsupported attempt to reach the North Pole which nearly cost him his life, he looks back on three decades of adventures in all corners of the globe and what he has learned from them.Reflecting on such diverse themes as the importance of choosing the right team, monitoring the opposition and dealing with the media, Sir Ranulph presents a breathtaking collection of photographs from his personal archive and discusses the - sometimes painful - lessons he has taken away from each expedition. From the famous and successful Transglobe voyage in the early 1980s to his life-threatening attempt on the North Pole in 2000, this is a riveting and enlightening insight into the life of an extraordinary man.

    Koirala was a Nepali to be proud of. He fought for Indian independence and then turned homeward to fight the Rana regime. As the towering figure of the post-Rana era, he gave momentum to Nepal’s entry into modern times. His many years of imprisonment (in British India and, later, in a Nepal ruled by the king) and exile gave BP’s career the poignancy of unfulfilled expectations. Even as he has been elevated to the status of political icon, BP’s life and aspirations are little understood. Here, at last, in his own words, is what BP had to say–spoken with clarity and conviction into a microphone in his dying days.

    Some of his tales will seem far fetched, unless you're a cop and then you know that anything can happen - and just when you think you've seen it all, someone will surprise you.

    Married at 16 to a Dublin criminal, she endured years of relentless mental and physical torture until she found the strength to fight back.This is her courageous story told with brutal honesty and at times humour. It chronicles her descent to the brink of suicide and consequent rebuilding of her life.This unique account is essential reading for all those who have ever endured cruelty at the hands of a man, or another human being for that matter. It gives hope to all those who have been victimised.One day she found the courage to change the locks, seek a divorce and let his mistress have him for keeps. It was then that she realised he meant the vows he took on his wedding day - 'Till death do us part…'The names and identities of the characters in the book have been changed to protect the author who still lives in daily terror.

    After spending several months in New York City, the family signed up for a journey to the Republic of Texas where they could homestead and eventually acquire 137 free acres for their efforts. Soon growing discontented with, not only the land, but also the management of the colony in which they had settled, the Horns decided to return to England. But, it was not to be. Attacked and captured by a party of Comanche Indians, Sarah Ann was faced with challenges and realities the like of which she never could have dreamed. Over a period of fifteen months of Comanche captivity, she and her captors rode endlessly across the Texas plains until finally she was purchased out of bondage and befriended by traders in New Mexico. This is the true story of a remarkable woman who endured an unimaginable amount of suffering and pain in her short lifetime.

    As the details of his short life emerge, it becomes clear that to help him, Cathy will face her biggest challenge yet.Reece is the last of six siblings to be fostered. Having been in care for four months his aggressive and disruptive behaviour has seen him passed from carer to carer. Although only 7, he has been excluded from school, and bites people so often that his mother calls him 'Sharky'.Cathy wants to find the answers for Reece’s distressing behaviour, but he has been sworn to secrecy by his mother, and will not tell them anything. As the social worker prepares for the final hearing, he finds five different files on Reece’s family, and is incredulous that he had not been removed from them as a baby. When the darkest of family secrets is revealed to Cathy, Reece’s behaviour suddenly starts to make sense, and together they can begin to rebuild his life.

    I was in no real rush to get back home immediately and I fancied a bit of a stroll anyway. This stroll took me over a month to complete, and as the chilly autumn became a very cold winter I realised that living the life of a hobo wasn't as easy as one may think. The only only items on my person that kept me going through the seven weeks or so was a hot water bottle, a single calor gas stove and my radio. But there were times when even those life savers ran out of their respective fuels, and soon depression, hunger and eventual thieving, took priority for my needs.      This is the story of my 250 mile walk home to Birmingham from St. Ives, Cornwall, in the autumn of 1990.

    David Lamb's journey--on a sleek 21-speed touring bicycle--carried him 3,145 miles, from his home near the Lincoln Memorial in Washington, D.C., all the way to the pier in Santa Monica, California.  The result is a highly personal account of coming to grips with middle age in the tradition of Howell Raines Fly Fishing Through the Midlife Crisis.Lamb did no training for his cross-country feat, failed to curb his addiction to either cigarettes or junk food, and along the way encountered an America all but invisible to those unfortunate travelers held hostage by the interstate.  The journey took him three months, and Over the Hills is the magnificent result: a literary travelogue, funny and celebratory, a story about people met and physical challenges overcome.

    They said Mick had a sixth sense for great accuracy in his playing days - he could find a party from any range. Quinn says he only put £50 on each horse race - but liked to stay in the bookies for twenty races a day!Sentenced in 1987 to three weeks in prison for twice driving whilst banned, Mick's been accused of punching Peter Schmeichel on the football pitch and John Fashanu off it. On retirement, though, Quinn switched to horse racing, the Sport of Kings, but controversy led the blue bloods of racing to hang the scouse oik out to dry and he was suspended from training for two and a half years.Who Ate All The Pies? is the funniest and most honest football book you'll read for a long, long time.

    Scattered reports of a mostly unexplored wilderness filled with natural wonders caught the public’s—and Evert’s—attention. Although fifty-four, nearsighted, and an inexperienced woodsman, he joined the expedition determined to map and investigate the mysterious Yellowstone.Separated from his party, and then abandoned by his horse, Evert embarked on one of the most grueling survival adventures recorded on the American frontier. For thirty-seven days he wandered Yellowstone alone, injured, and without food save that which he could scrape from an unfriendly land.Truman Evert’s story manifests the qualities we associate with the great explorers: endurance, determination, inventiveness, and courage in the face of unendurable hardship. Lost in the Yellowstone is an inspiration, and a testament to one man’s will to survive.

    The only proviso is that each new destination must be to a different country. From Here to Anywhere takes him on a madcap adventure through 16 European nations in just sixteen days. Along the way, he visits a place called Moss in Norway and sees the 'most depressing street in Europe' in Belgium. He wanders through a Syrian refugee camp in Belgrade, crosses a UN-protected border in Cyprus, smashes a bottle of beer in a Hungarian church and drinks some Guinness in Dublin, all the while battling airport queues, cheap coffee and his fellow passengers. Jason Smart is the published author of nine other travel books: The Red Quest Flashpacking through Africa The Balkan Odyssey Temples, Tuk-tuks and Fried Fish Lips Panama City to Rio de Janeiro Bite Size Travel in North America Crowds, Chaos, ColourRapid Fire Europe Meeting the Middle East

    In Hank Haney's Essentials of the Swing, the world's premier expert on the golf swing takes you back to step one to master the essentials and build a complete, powerful, and consistent swing that will improve your game quickly and keep you playing better for years to come.This step-by-step guide brings you the same careful analytical approach that Hank has shared with the hundreds of touring pros who have been his students — including the world's #1 golfer. It walks you through every aspect of your swing, from grip to contact to follow-through, and shows you how to analyze ball flight to shape your shots and put the ball where you want it more frequently and with much more consistency.Packed with helpful pictures, invaluable practice tips, and insightful pointers on everything from club selection to the difference between a good miss and a bad miss, Hank Haney's Essentials of the Swing is the resource you need to hit the top of your game and stay there.

    Readers get to ride along on jailhouse interviews, stake-outs, and skip tracing assignments. With her wit, her watchdog, and her trusty .38 at her side, she confronts danger and comical characters in equal measure. Buckle up and join Granny P.I. in action. It's a quick, fun read!

    He would return in September. For the next ten weeks my survival would depend on foraging, hunting and fishing on an island I would share with 1,600 brown bears. This is my story of hunger and solitude, salmon fishing and stormy seas, torrential rains and mountain sunsets, giant halibut and deer hunting, campfires and killer whales. Illustrated with nearly fifty photos and a map.

    She knew instantly that her decision to work in general practice was the ‘biggest and worst mistake of her life’. Fortunately, however, this did not deter her from continuing in general practice, and this fascinating memoir (spanning half a century) is testament to her resilience and professionalism, as well as her pragmatic and charismatic personality. She shares real stories about real people in this intriguing book. Some stories are truly heart-breaking and will have you reaching for the tissues (such as the times when she has lost patients, and encountered and supported abused children and rape victims). But it isn’t all serious. There are lots of light-hearted and heart-warming moments too, such as the stories about Jessie-dog – her bodyguard when she made home visits, and the time when she helped a large (and desperately in need) family to get rehoused, and her time as a country GP. She also recalls with honesty and candidness, the prejudice and unimaginable pressure she had to contend with, as a young female GP in the 1960s. As well as a plethora of fascinating stories, experiences and case studies, this book also gives us, as 21st Century readers, a glimpse into the rapid changes in general practice and the NHS in general. Whether you’re in general practice, or you’re a medical professional, or you have a penchant for all kinds of autobiographies/memoirs, you will find this a thought-provoking and captivating book that’s impossible to put down. Take a peek at the ‘Look Inside’ feature now and be prepared to be instantly intrigued.