Nearly 26 million adults are affected by chronic kidney disease. But there is hope. Your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. This kidney cookbook removes the mystery and stress of figuring out what foods to eat, with: o Targeted weekly meal plans to preserve your kidney health. o Recipe modifications for dialysis patients. o Helpful FAQs about managing chronic kidney disease. Arm yourself with all the knowledge you need with the Renal Diet Cookbook.

    But not everyone cooks for a large family. This book (unlike those for six to eight people) hits the sweet spot. From Apples Cinnamon Fritters to Louisiana Fried Catfish, every recipe is created just for two.The Essential Air Fryer Cookbook for Two also makes everything fast and easy. Most recipes take 30 minutes or less and they’re designed with simple prep and minimal clean-up in mind. Nutritional information, serving size descriptions and recipes for vegetarians, vegans and the gluten-free are also included. There’s so much to savor.The Essential Air Fryer Cookbook for Two includes: Air fry 101—includes tip for getting started and trouble-shooting plus handy charts for guiding timing and temperature 100+ recipes—it’s an air fry fest featuring Chocolate Chip Zucchini, Fried Green Tomatoes, Crab Cakes with Remoulade, Apple Hand Pies and over 96 more scrumptious ideas Ingredient swaps—recipes include tips on getting the best results with ingredients you have on hand, saving time and money Weekend brunch, date night, or dinner with a friend—whatever the occasion, these tasty recipes are made to share together.

    He is proof that poetry will find its writer."—Mary-Louise Parker, actress"Ryan Adams, one of America's most consistently interesting singer/songwriters, has written a passionate, arresting, and entertaining book of verse. Fans are going to love it, and newcomers will be pleased and startled by his intensity and originality."—Stephen King, on Infinity BluesRyan Adams may be acclaimed primarily for albums such as Cardinology, Heartbreaker, Gold (which includes the popular hit songs "When the Stars Go Blue" and "New York, New York"), and Easy Tiger, but the world-renowned singer/songwriter has always been a poet and fiction writer at heart.With the release of Hello Sunshine, Ryan continues to break literary ground beyond what he established with his wildly popular first book, Infinity Blues. Ryan's new work provides perhaps an even deeper insight into the man than is revealed through the songs that have resonated with his hundreds of thousands of fans.Where his debut was characterized by the bitterness of heartbreak, Hello Sunshine is a graceful, sensual assertion of the other side of the emotional coin. This is a 2009 fever dream—inside Ryan's heart and mind—replete with unforgettable verse that will shock and delight those expecting a mere continuation of where Infinity Blues left off.Ryan Adams is known for his prolific nature, which in the last ten years has resulted in various international hit albums. Ryan has also produced Willie Nelson's album Songbird and contributed to records by Toots and the Maytals, Beth Orton, the Wallflowers, Counting Crows, and Cowboy Junkies; additionally, he has appeared on CMT's Crossroads with Elton John.

    

    No one knows this better than author and dietician Julene Stassou, who recommends the Mediterranean diet to anyone looking to leave fad diets behind for lasting results. Serving up mouthwatering recipes and weekly meal plans alongside realistic routines for losing weight, The Mediterranean Diet Weight Loss Solution is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight—The Mediterranean Diet Weight Loss Solution is a plan to keep it off.The Mediterranean Diet Weight Loss Solution includes: A 28-day meal plan to jump-start your weight loss with tips for food prep Over 90 guilt-free recipes with guidelines for portion control and nutritional information Exercise routines with training day schedules Illustrated charts to help you set your personal goals and track progress As Mark Sapienza, MD, says, The Mediterranean Diet Weight Loss Solution is a “simple yet actionable plan that so many of us, swept up in the chaos of everyday life, can on our own put to good use to lose weight and improve health.”Set yourself up to stay on track when you eat right and lose weight with The Mediterranean Diet Weight Loss Solution kick-start guide.

    A first hand account of my tour of duty in Vietnam.

    She finds out that the happy life she once thought she lived was nothing but a façade when it comes to light that her fiancé, Deondre has been anything but faithful. Not only has he been cheating, but he had been doing so with the people who are closest to her. Overcome with grief from the shocking new information, Dominique lashes out the only way that she knows how, and finds herself in a world of trouble. As she’s carted off to jail, she reflects on her life and decides that she is through playing the fool. The only problem is, Deondre isn’t used to losing, and he doesn’t plan on letting her go that easy. Kaleb is tired of playing the backup boyfriend, and choses to step away and allow Dominique to work on her family life. Now single, he realizes that he was a fool to put his love life in jeopardy over something that he knew deep down would never be. Like all men he wants his old thing back, and tries to repair the relationship that he had with Tiera. When she reveals that he is going to be father, Kaleb vows to right by his child. Things are great between the two of them, until Dominique comes back around. Will Kaleb keep his word and stay away, or will his love for her cause him to lose everything?

    . . may the devil tek him! Her knows his temper, felt his fist many a time. And there be others as knows, women he's paid to keep silent about the blows they've suffered, for it tek more'n a roll in bed to satisfy Fenton Gilmore. Emma Lawrence has reason to fear the base cruelty of the man she must call uncle. She and her sister Rachel had been taken into the Gilmore household on the death of their parents and have known nothing but unkindness at the hands of Fenton and his wife. And now Rachel is dead, brutally raped and strangled, and Emma must dry her tears and flee if she is to escape the same fate. Emma falls in with two other orphans, and Timothy and Lily become as dear to her as her own departed sister. But Fenton Gilmore does not give up so easily. His evil ambition is to own a brothel and Emma is vital to his perverted plan.

    Though competing against one another for the flying assignments of their dreams, like the fearsome F-15 and F-16 fighters, a good mission sometimes takes a backseat to a good party or punch line in this classroom of cut-ups. The high stakes, however, loom over Lt. Wright. In a program where one out of three students fails, not everybody who starts UPT will finish it. And not everybody who does finish will get a desirable flying assignment. Some won’t even escape the Columbus Air Force Base. Will Lt. Wright get his dream assignment flying a C-141 cargo plane based out of beachside Charleston, South Carolina? Or be forced to perpetuate the If you ain’t a pilot… system as the dreaded FAIP (First Assignment Instructor Pilot) in Columbus, Mississippi? Though a military memoir, IF YOU AIN’T A PILOT… is a story of youthful innocence, a happy tale of the best of friends. Beneath the story’s surface layer of how an Air Force officer’s aeronautical rating determines his worth, similar thematic layers unfold around gender, race, and other ways people define each other. At its core, this story is about people, our relationships, and how we choose to treat each other. While 30 years have passed since the memoir’s events—and our aircraft, our enemy, and our pop-culture ties have changed—we still struggle with our differences. IF YOU AIN’T A PILOT taps into the mystic of Top Gun, the satirical wryness of Candide and Catch-22, and the allure of the air-travel genre captured by Mark Vanhoenacker’s recent Skyfaring: A Journey with a Pilot (2015), Tom Wolfe’s The Right Stuff, and James Salter’s The Hunters. Set at the end of the Cold War in the heart of Dixie, IF YOU AIN’T A PILOT…crosses Top Gun adrenaline with Pee-Wee’s Playhouse antics at a flight training base where Air Force idealism collides with Deep South heritage. Complete at 142,000 words, this comedic memoir written for a general audience charts the year when a newly commissioned officer is challenged not only by flight school but also by the Air Force dictum If you ain’t a pilot, you ain’t $#!+. That said, the primary mission for IF YOU AIN’T A PILOT...is to make readers laugh. While the story is written for a non-military audience, military pilots, civilian pilots, and any person who ever dreamed about flying as a kid will love IF YOU AIN’T A PILOT….

    This program will ensure you increase your value in the most fundamental way that will enable you to enhance those employability skills, take control of your career, and find true happiness at work while shaping your own destiny.

    When a scruffy black and white collie follows Greta home one day, Kenny wants to keep the animal, but they can't afford to feed him. And so Greta tracks down the owner: Mungo Masters, a wealthy man who runs funfairs in three towns. Mungo falls for Greta, though he's her mother's age, and doesn't bother to tell her that he's married already. When Mungo gives Greta and Kenny jobs at one of his fairs, it seems life is looking up. But Mungo is not good news, and there will be many hurdles to cross before Greta can find happiness.

    Many people simply do not understand what it is, how to avoid it, and what can be done to help the holy souls there. For most Catholics, it's been years since their catechism training and they simply forgot what was taught. Purgatory 101 will bring back the knowledge that you forgot. It will show what Purgatory is and how you can help yourself and the holy souls. Armed with knowledge, you can make a positive difference for the suffering saints in Purgatory.

    Originally written as a piece of our family history, it chronicles events that unfolded during 1968 and early 1969 while serving as a young infantryman with the 9th Infantry Division in Vietnam's Mekong Delta and relates how experiences on the US home front impacted and were affected by the aggressive military tactics of 1968. Most of all the book tells the true stories of young soldiers engaged in mortal combat and the daily struggle to survive..

    Remember! is an autobiography which recounts Marcel Scharfstein's life experience in the Warsaw Ghetto and in Nazi concentration camps of Poland and Germany during World War II.