Turn Up the Heat provides a thoroughly documented food management system personalized to each individual's metabolic type-fat-and-protein efficient, carbohydrate efficient, or dually efficient. The system is comprised of three components: eating the right kinds and amounts of foods in the correct sequence; following a specific exercise program based on the individual's metabolic type; and drinking the appropriate amount of water daily. Including easy-to-use questionnaires to determine your metabolic type, weekly food plans, and a 2-week Quickstart plan, Turn Up the Heat will forever break the apathy and frustration of dieters who just never seem to get to their ideal weight.

    For these women, a church hat, flamboyant as it may be, is no mere fashion accessory;  it's a cherished African American custom, one observed with boundless passion by black women of various religious denominations. A woman's hat speaks long before its wearer utters a word.  It's what Deirdre Guion calls "hattitude...there's a little more strut in your carriage when you wear a nice hat. There's something special about you." If a hat says a lot about a person, it says even more about a people-the customs they observe, the symbols they prize, and the fashions they fancy. Photographer Michael Cunningham beautifully captures the self-expressions of women of all ages-from young glamorous women to serene but stylish grandmothers. Award-winning journalist Craig Marberry provides an intimate look at the women and their lives. Together they've captured a captivating custom, this wearing of church hats, a peculiar convergence of faith and fashion that keeps the Sabbath both holy and glamorous.

    From the chaos of the Civil War to the simple beauty of the islands; from legendary revolutionaries to modest fisherfolk, every image has been exquisitely transformed and every page bursting with life. Using a combination of cutting-edge artificial intelligence technology and his own historical research, John Breslin has meticulously colourised these pictures with breath-taking attention to detail and authenticity. With over 250 photographs from all four provinces, and accompanied by fascinating captions by historian Sarah-Anne Buckley, Old Ireland in Colour breathes new life into the scenes we thought we knew, and brings our ancestors back to life before our eyes.

    The legendary curator John Szarkowski, director emeritus of the Department of Photography at New York's Museum of Modern Art, has painstakingly selected what he considers Adams' finest work and has attempted to find the single best photographic print of each. Szarkowski writes that "Ansel Adams at 100 is the product of a thorough review of work that Adams, at various times in his career, considered important. It includes many photographs that will be unfamiliar to lovers of Adams' work, and a substantial number that will be new to Adams scholars. The book is an attempt to identify that work on which Adams' claim as an important modern artist must rest." Ansel Adams at 100-the highly acclaimed international exhibition and the book, with Szarkowski's incisive critical essay-is the first serious effort since Adams' death in 1984 to reevaluate his achievement as an artist. The exhibition prints, drawn from important public and private collections, have been meticulously reproduced in tritone to create the splendid plates in this edition, faithfully rendering the nuances of the original prints. Ansel Adams at 100 is destined to be the definitive book on this great American artist. John Szarkowski is director emeritus of the Department of Photography, The Museum of Modern Art, New York. He is the author of such classic works as Looking at Photographs, The Photographer's Eye, Photography Until Now, and Atget, as well as several books of his own photographs, including the recently reissued The Idea of Louis Sullivan.

    The drip paintings of Jackson Pollock, trailblazing Abstract Expressionist, appear to be the polar opposite of Thomas Hart Benton’s highly figurative Americana. Yet the two men had a close and highly charged relationship dating from Pollock’s days as a student under Benton. Pollock’s first and only formal training came from Benton, and the older man soon became a surrogate father to Pollock. In true Oedipal fashion, Pollock even fell in love with Benton’s wife.Pollock later broke away from his mentor artistically, rocketing to superstardom with his stunning drip compositions. But he never lost touch with Benton or his ideas—in fact, his breakthrough abstractions reveal a strong debt to Benton’s teachings. In an epic story that ranges from the cafés and salons of Gertrude Stein’s Paris to the highways of the American West, Henry Adams, acclaimed author of Eakins Revealed, unfolds a poignant personal drama that provides new insights into two of the greatest artists of the twentieth century.

    A Must Have for the Metal Gear Solid Collector!!EXCLUSIVE TO THE COLLECTOR’S EDITION GUIDE: A lithograph by Yoji Shinkawa, an art gallery, an exclusive hardcover and additional content.THE ULTIMATE GUIDE TO 100% COMPLETION: All missions, all side quests, all secrets, all collectibles, all Achievements and Trophies – at your fingertips!TURNKEY WALKTHROUGH: An at-a-glance, map-based walkthrough steers you through the entire adventure supported by annotated hi-res screenshots.ALL GAME SYSTEMS DECODED: Statistics, diagrams and analysis from our experts provide a comprehensive understanding of all game systems and features, including the Mother Base management metagame. A WEALTH OF EXTRAS: Includes an extensive story recap, a poster covering the immense game area and much more!DEVELOPMENT: Developed directly with Kojima Productions in Tokyo. MAINTAINING TRADITION: From the same team that brought you the highly acclaimed guides to Metal Gear Solid, Metal Gear Solid 2: Sons of Liberty, Metal Gear Solid 3: Snake Eater, Metal Gear Solid 4: Guns of the Patriots and Metal Gear Rising: Revengeance.QUALITY CONTROL: Carefully designed to avoid unnecessary story spoilers.

    Look at me: I'm short, stocky, slightly overweight, deep of voice, passionate, dark haired, olive skinned, hardly your typical Englishman. What chance did I have, going into the world of British theatre? David Suchet has been a stalwart of British stage and screen for fifty years. From Shakespeare to Oscar Wilde, Freud to Poirot, Edward Teller to Doctor Who, Harold Pinter to Terence Rattigan, Questions of Faith to Decline and Fall, right up to 2019's The Price, David has done it all. Throughout this spectacular career, David has never been without a camera, enabling him to vividly document his life in photographs. Seamlessly combining photo and memoir, Behind the Lens is the story of David's remarkable life, showcasing his wonderfully evocative photographs and accompanied by his insightful and engaging commentary.In Behind the Lens, David discusses his London upbringing and love of the city, his Jewish roots and how they have influenced his career, the importance of his faith, how he really feels about fame, his love of photography and music, and his processes as an actor. He looks back on his fifty-year career, including reflections on how the industry has changed, his personal highs and lows, and how he wants to be remembered. And, of course, life after Poirot and why he's still grieving for the eccentric Belgian detective. An autobiography with a difference, this is David Suchet as you've never seen him before - from behind the lens. 'The book offers more insight into the mind and philosophy of this remarkable man than a more conventional biographical approach could have achieved' Country Life

    Released ahead of the start of the 3rd season, this book will bring Fannibals into the world of secrets, lies, and intrigue of their beloved show.With stars including Mads Mikkelsen, Hugh Dancy, Laurence Fishburne, Caroline Dhavernas and guest spots by Gillian Anderson, Eddie Izzard and Michael Pitt, Hannibal is one of the most elegant, engrossing and deliciously haunting shows on television today. The Art & Making of Hannibal: The Television Series celebrates all aspects of this unique show. A highly stylized illustrated book featuring extracts of the shooting scripts of the first and second seasons, exclusive cast and crew interviews, behind-the-scenes photography, production notes, storyboards, alongside Hannibal's sketches and music notations. Hannibal Lecter was a brilliant psychiatrist in the employ of the FBI. His task: to help an unusually gifted criminal profiler, Will Graham, who is haunted by his ability to see into the minds of serial killers.

    This spectacular book brings together the most beautiful, memorable and evocative pictures of Steve McCurry's extraordinary career.

    The album sold a million copies worldwide, introduced the Flaming Lips to a mass audience, and made them one of the best-known cult bands in rock history.Staring at Sound is the tale of the Flaming Lips's fascinating career (which, in reality, began in 1983) and the many colorful personalities in their orbit, especially Wayne Coyne, their charismatic and visionary founder. Based on hundreds of hours of interviews with the band, it follows the Flaming Lips through the thriving indie-rock underground of the 1980s and the alternative-rock movement of the early '90s, during which they found fans in such rock legends as Paul McCartney, the Rolling Stones, Robert Plant, and Devo, and respected peers in such acts as the White Stripes, Radiohead, and Beck. It concludes with exclusive coverage of the creation of the group's latest album, At War with the Mystics.