How do we, like Mary, create "pauses" in our days to hear what the Savior has to say to us? How do we make time for the things that ultimately matter? Ken Gire unlocks the door to change by introducing us to a centuries-old tradition--reflective living.

    Apathy. Restlessness. Procrastination. These are symptoms, of what early Christian theologians called despondency (acedia), a spiritual sickness rooted in a lack of care or effort. A condition as old as the ancients, despondency thrives in today’s culture of leisure, anxiety, and digital distraction. Time and Despondency is a penetrating synthesis of ancient theology, spiritual memoir, and self-help practicality. It envisions despondency as the extension of a broken relationship with the experience of time. Driven by the fear of death and the anxiety of living, despondency drives us to abandon the present moment, forsaking the only temporal realm in which we have true fellowship with Christ. The remedies offered by time-honored Christian thinkers for this predicament constitute not only an antidote to despondency but also stepping stones back to the present moment. In regaining the sacredness of time, we re-encounter the Resurrection of Christ in the dark and restless moments of our lives.

    The word "sloth," however, can be misleading, for acedia is not laziness; in fact it can manifest as busyness or activism. Rather, acedia is a gloomy combination of weariness, sadness, and a lack of purposefulness. It robs a person of his capacity for joy and leaves him feeling empty, or void of meaningAbbot Nault says that acedia is the most oppressive of demons. Although its name harkens back to antiquity and the Middle Ages, and seems to have been largely forgotten, acedia is experienced by countless modern people who describe their condition as depression, melancholy, burn-out, or even mid-life crisis.He begins his study of acedia by tracing the wisdom of the Church on the subject from the Desert Fathers to Saint Thomas Aquinas. He shows how acedia afflicts persons in all states of life-- priests, religious, and married or single laymen. He details not only the symptoms and effects of acedia, but also remedies for it.

    Basil Pennington, the late priest, retreat master, and prominent lecturer in the Centering Prayer movement. This ancient Christian practice requires faith, humility, openness, and fidelity. Father Pennington sets the process of praying the Scriptures in the context of meditation, contemplation, compassion, and action. He calls it "a way of friendship" wherein we pay attention to "the love letters from the Lord." Lectio, as a satisfying mental and emotional experience, can be enhanced by reading different translations of the Bible, using commentaries, participating in Bible study groups, and using the resources of Scripture-oriented websites.

    Launched amid post-partying regrets in a Milwaukee dorm room, that search takes her from the baths of Lourdes and the ruins of Auschwitz to the Oval Office and the papal palace. Along the way, she wrestles with the quintessential dilemmas of her generation: confusion over the sexual chaos of the hookup culture, tension between her dueling desires for professional success and committed love, ambivalence about marriage and motherhood, and anguish at her father's descent into dementia and her own infertility.Dissatisfied with pat answers from both secular feminists and their critics, she finds grace and inspiration from an unexpected source, spiritual friendship with six female saints: Teresa of Ávila, Thérèse of Lisieux, Faustina of Poland, Edith Stein of Germany, Mother Teresa of Calcutta, and Mary of Nazareth. Their lives and writings speak to her deepest longings, guide her through her most wrenching decisions, and lead her to rethink nearly everything she thought she knew about what it means to be a liberated woman.

    Why do we believe that God exists, that he became a man and came to save us, that what looks like a wafer of bread is actually his body? Why do we believe that he inspired a holy book and founded an infallible Church to teach us the one true way to live?Ever since he became Catholic, Trent Horn has spent a lot of time answering these questions, trying to explain to friends, family, and total strangers the reasons for his faithSome didn’t believe in God, or even in the existence of truth.Others said they were spiritual but didn’t think you needed religion to be happy.Some were Christians who thought Catholic doctrines over-complicated the pure gospel.And some were fellow Catholics who had a hard time understanding everything they professed to believe on Sunday.Why We’re Catholic assembles the clearest, friendliest, most helpful answers that Trent learned to give to all these people and more. Beginning with how we can know reality and ending with our hope of eternal life, it’s the perfect way to help skeptics and seekers (or Catholics who want to firm up their faith) understand the evidence that bolsters our belief—and brings us joy.