Her plan had actually worked out. She was able to manipulate and gain Chris’ cousin Jamal’s trust, and he led her right to Keena. Everything was a go until Chris recognized Brooklyn and Keena’s matching wrist tattoos and her plan blew up in her face. Now it was up to Zara to do her part and come through in the clutch and help the girls get to safety. Will Zara come through on her end or are the girls doomed to their fate by the hands of the crazy cousins. Zara has just realized that Rab has been behind everything, including that double murder that she wasn’t sure actually happened. She’s learning a whole new side of Rab that she never knew existed. Will Zara be able to get past the fact that her baby’s father is not only a musician but a real life killer on the side? Moe and Seunda have no idea that the fate of the women they love are in the hands of Zara. All they can do is sit back and pray that the women they love will come back to them soon. Queen ran away from home because she felt that everyone was mad at her and would never forgive her for betraying her big sister Brooklyn. Not only did she sleep with her sister’s boyfriend, she got pregnant and had a child with him. But now that Ashley is dead, Queen feels as though she doesn’t have anyone left. Will Queen fall victim to the streets or will she get herself together? It’s the finale, get ready for this ride with the gang as they go through all these twists and turns of this thing called life.

    Richmond, at the other end of the District Line, seems as good a place to go as any. It's a hot bank holiday in 1960 and Maddie, clutching her five-year-old daughter, follows the Richmond crowds swarming towards the river where a vibrant fairground is in full swing. The noise and fun do little to soothe her pain but an encounter with a fairground owner's daughter is to change her life for ever. Janice is a kind, warm-hearted single mother who, seeing their distress, determines to help them. Before long, Maddie is working for the Fenners, revelling in the spirit of the fairground. But an ugly past, when it is left unresolved, has a habit of catching up with the present and Maddie eventually realises that she must fight like never before to keep hold of all that she loves...

    Although he’s no lame, he doesn’t have a grandiose scheme to take over the drug game, or become a notorious street legend. He also doesn’t believe in flexing, having a reckless crew, being in the trap, or slanging on a corner. He simply chooses to lay low and maintain his weed hustle, only selling weight to a small, reliable clientele. His plug, Mendosa, is the exact opposite. He does run the streets of Atlanta as a huge supplier of weed and cocaine, and has since the nineties. Once Keenyn lays eyes on Mendosa’s twenty one year old daughter Jasenia, he’s caught up in her beauty and sophisticated aura. The only thing is, Mendosa feels that his daughter is off limits to any man; especially one he does business with. In his eyes his only daughter is cultured, pure and untouched. Little does he know, but “daddy’s little girl” is far from the angel that he thinks she is. Keenyn soon discovers that as well as the never ending drama that seems to come with his feelings for her. Not only is Mendosa a threat to him, but he finds out that Jasenia has a few deadly skeletons in her closet. Will those secrets cost him his life and to what lengths will he go to protect the plug’s daughter?

    She is loyal to her family, her friends, and definitely her man. When her loyalty to the wrong man leaves her with a broken heart and an arrest record, she swears off men and vows to focus on herself. Her new attitude is short lived once she finds herself in a forced business relationship with the rude, arrogant, and oh so sexy Chy’Rique West. Chy was well known on the streets of Washington, DC. Some might call him a legend. The aura of power that he exudes along with his bad boy good looks make him irresistible to women, and he takes full advantage, leaving a trail of broken hearts in his wake. He would love to change his cheating ways and make his family work with Julisha, the mother of his two-year-old daughter, but the dog in him just won’t stop barking. Although he loves her, it isn’t enough to make him fully commit. Chy is convinced that no woman alive can completely capture his heart, that is until the woman he intended to kill becomes everything he ever wanted.

    With a drug addicted mother and her father in prison, Riah is just trying to handle things as best she can being so young. Although she is drop dead gorgeous, she becomes self conscious about herself after her father is imprisoned for the rape of her cousin, De’Kiya. With her father gone and her mother in her own world, Riah just needs someone to save her. Will an unexpected love be the key to save Riah from herself or will it all end tragically? De’Kiya finally has her life back on track after being sexually violated at a young age by her aunt’s husband. She’s accomplished a lot in life, but when she finds that her aunt is using drugs and has stolen money from someone, De’Kiya finds herself having to pay it back. Will money be the only thing she has to pay or will she find herself paying with love when she falls for the guy that she owes? Fizz and Dozer have the city of Atlanta on lock with the drug game and money is always the motive for them. When they meet two beautiful women that add joy and love to their lives, the motive quickly changes! What happens when love comes around to blind you and leave you open for the enemy to take you out? Can Fizz and Dozer protect themselves or will they find their lives ending in the worst way? Nikki, is the older sister of Fizz and Dozer. She and her family have been dealing with their mother’s cancer battle for sometime now and it has caused Nikki to lose focus. But when her mother’s health shifts unexpectedly and things get better, Nikki decides to focus on herself and the new man in her life. The same man that happens to be after her brothers. Nikki has always been her brother’s keeper, but when the enemy is sleeping right next to her, can Nikki save her brothers from death’s trap or will it all be too late?

    Giants of the game like Steph Curry, LeBron, and Michael Jordan have transcended the sport to become cultural icons and role models to young fans. From the cornfields of Indiana and the hills of North Carolina, to the urban sprawl of New York City, Chicago and L.A., love of the game stretches from coast to coast.Featuring Top Ten Lists to chew on and debate, and a Top 40-style Timeline of Key Moments in Basektball History, this comprehensive collection includes the greatest dynasties, from the Bill Russell-era Celtics, to the Magic Jonson-led Lakers, to the Jordan-led Bulls, right up to the Tim Duncan-led Spurs. All the greats take flight toward the hoop in this perfect book for young fans who dream about stepping on an NBA court.A trove of awesome athletic feats, game-changing stars of the past and present, and rich fodder for heated arguments.--Booklist Hoops fans will find a goldmine of information guaranteed to deepen their basketball knowledge and their understanding of the game.--VOYA An easy hook for serious sports fans.--School Library Journal

    James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and much heavier) than we were thirty years ago. We are facing a human energy crisis.What you need, according to this doctor’s orders, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research proves that daily NEAT activity burns more calories than a half hour running on the treadmill. Just by the very act of standing and moving, you can boost your metabolism, lower your blood pressure, and increase your mental clarity. It’s about using your body as it was meant to be used. Move a Little, Lose a Lot gives you literal step-by-step instructions for small changes that equal radical results:• Give at the office–burn 2,100 calories a week just by changing your daily work routine.• Hey, Einstein–just like the scientist who thought up his most famous theory while riding his bike, you can increase production of new brain neurons in as little as three hours.• Tired of being tired–reduce fatigue by 65 percent with low-intensity NEAT workouts.• Don’t forget–an Italian study showed active men and women were 30 percent less likely to develop Alzheimer’s disease.

    Wrestling with his guilt and pushed by his psychiatrist to confess his role in her death, he teeters on the edge of a nervous breakdown, blacking out drunk more often than not.But when his doctor turns up dead, brutally stabbed to death in his office, George has nowhere left to turn. Stunned and confused, George emerges as the primary suspect in an investigation led by Detective Mike Cancini, a D.C. cop who knows all too well how far a man can go when he's pushed.To prove his innocence, George must face the police, his manipulative wife, and the shell of a man he's become. But as much as George wants to forget his history, the past is not done with him...

    He rose from poverty in the city's East End to amass a vast fortune from crime and, when he died in 2007, his empire stretched from Glasgow to the Canaries. When he was alive, few would talk openly about the man known as 'The Licensee'. But now his incredible, untold story can finally be revealed. Real stories about the time McGraw cheated The Godfather, risking his life to end a dynasty. How he was behind the UK's biggest coke heist and who paid the price. Who killed the six Doyles in the Ice Cream Wars. Why the BarL Team was never caught even with MI5 on their case. Armed jail breakouts - who arranged them, who grassed them. There are hit contracts, backstabbings, vendettas and scores to settle with everyone from The Godfather to The Devil, M Family, Specky Boyd and Paul Ferris. McGraw did all that and much more yet was never caught. Why? He was The Licensee. Licensed to Commit Crime.

    In this guide John Harrison shows the reader how to get the most out of their plot, providing a complete introduction to planting and growing your own vegetables and plants.

    Falling in love with Boss, though, is the easy part; staying in love will prove to be a much harder task. When Meesha discovers that her heart's desire is not only a well-connected gangster, but is also next in line to head the mob that controls the entire city of St. Louis, she must make the most difficult decision of her entire young life. When she decides to stand by her man, it becomes painfully clear that, even though she's the only woman in his heart, she's not the only woman in his bed...Malcolm "Boss" Clark knows better than to fall for a girl almost ten years younger than him. He's a man, and Meesha is just a girl, but there's something about her that won't let Boss walk away. Their relationship moves fast and burns hot, much like the city they call home. In the blink of an eye, they find themselves dangerously in love with two small daughters and their first son on the way. The love soon turns to hate, though, when Meesha's doctor breaks the news to her that she's HIV-positive. Certain that Boss contracted the virus from one of his numerous affairs, an emotionally distraught Meesha locks herself in a bathroom with her husband, then proceeds to point his own gun in his face and demand answers - but will the truth set her free, or just keep her bound...?

    They’ve experienced events they can’t otherwise explain. Same with other professions that deal with injuries, accidents, or death. Police officers, firemen, 911 operators, they’ve seen the worst that people can do to one another, and they’ve all had brushes with the unexplained. Don’t believe in ghosts? This book might change your mind steal any hope of sleep. These stories are unexplainable, true accounts from first responders, police officers, firemen, and 911 operators, told from the perspective of everyday people. Every single tale between these covers is one hundred percent true. Think you can explain them? We dare you to try.

    While struggling to get his feet planted deep in the dope game, he becomes attached to the little boy. Being affiliated with other hustlers and robbers eventually jeopardizes his life as well as the child's. When enough guns go off and enough bodies get laid to rest, Manus better have enough money to buy his son from the woman who threatens to separate them forever.

    In this book, Jasinda expands on the life-changing Wilder Way, showing you how to take the lessons and tactics learned in the first book and create a life of strength. Including all new recipes, beginner, intermediate, and advanced workout routines, and eating plans, Wilder Way 2.0 is designed to help you continue shedding pounds and inches while increasing your muscles mass. Can’t do a single pushup? Think working out is for muscle-bound macho men and stick-thin fitness models? Think you have to hire an expensive personal trainer and spend hours in the gym every single day just to get fit? Think again!If you read YOU CAN DO IT and participated in the Wilder Way eight-week challenge along with thousands of other health-seekers, then you went from couch to 5k, went from the on-again/off-again diet cycle to living a lifestyle of positive, delicious nutrition and fun, consistent movement. In YOU CAN DO IT: STRENGTH, Jasinda Wilder builds on those lessons and shows you how to incorporate strength training into your daily routine, whether you’ve never done a single pushup or are a card-carrying member of the gym. Filled with more practical advice, humorous anecdotes as only Jasinda can tell them, and life-altering real talk, YOU CAN DO IT: STRENGTH has everything you need to find your strong. What are you waiting for? Open the book and let’s get fit!

    Discover the events that have shaped your Clan and hear about the people who form part of your Scottish ancestry.