Songbird (Daniel Trokic, #3)


Inger Wolf - 2018
    From an international best-selling and award winning author. On an early morning in May, the police find the heavily beaten body of Maja Nielsen in a public park in central Aarhus in Denmark.She has fallen from a great height and her right arm has been cut repeatedly. Everything points to a suicide, and as the police dig deeper into the world of Maja, they discover a young woman plagued by paranoia and violent nightmares. Something was tormenting her. The investigation leads Daniel Trokic and his team to a distinct blood profile with traces of an unknown drug, a tattooed Colombian, and a particularly uncompromising animal rights activist who has been run over in a hit-and-run accident. SONGBIRD is the third book in the bestselling Scandinavian mystery series about Police Inspector Daniel Trokic, his colleague Lisa Kornelius, and the rest of the investigative unit at Århus Police station. If you like Stieg Larsson and Scandinavian mysteries, then you’ll love Inger Wolf’s spine-chilling who-done-it. Buy SONGBIRD to guess the chilling plot today!

Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism


Otakara Klettke - 2016
    No doctor’s appointments. No health limitations. Imagine your body to return into shape that is healthiest for it. Without your willpower. Otakara Klettke shares in her book Hear Your Body Whisper, How to Unlock Your Self-Healing Mechanism how she has learned to communicate with her body. From a sick childhood and constant health limitations, the author spent first 20 years of her life often being bound to a hospital or home in bed. When she slowly discovered that there is a way to communicate with her body her life turned around. Hear Your Body Whisper is a result of obsessive research, personal experience, and rediscovering the connection between our body and mind that naturally exists in every one of us. Otakara Klettke separates her mind and soul from her body. She explains that your body is filled with trillions of microorganisms that are responsible for the well-being of your body. By understanding your body’s inhabitants, you can guide them to address acute and chronic diseases. Your body will also settle in the body shape it is meant to be naturally. Mind-body connection has never been so clear! No doctor or healer is able to listen to your body since they do not reside in it. You can and you should! Rooted in science this book offers a mindful way to love, respect and celebrate your body. Using Hippocrates methods and combining them with modern research you can offer your body to reach its potential! Many people understand the importance of loving and respecting their bodies but they are at a loss when it comes to unconditional love. This book is your peace flag that will end the war between your body and your mind. You will not have to follow any specific diet or be prompt to turn into herbivore from an omnivore or the other way around. Hear Your Body Whisper is a positive and loving approach to gain trust in your body which results in returning your body into self-healing mode it is meant to be. In this book you will learn · How to get rid of toxins in your body. · How to switch to organic food without increasing your food budget. · How to meditate. · How to use mindfulness to understand your body’s unique language. · How to ask your body a favor and not gain any weight when you want to feast on big meals. · How to check in with your body to be aware of your health. · How to exercise a few minutes every day and be happy doing it. This book was written on behalf of your body. Nobody is a better adviser for your body than your body itself. It’s your time to hear it!

Feral Recruit


Ginger Booth - 2017
    That’s not good enough.When Ebola struck Manhattan, Ava Panic was a bright high school sophomore. Two years later, Ava’s still kicking. Also hitting, biting, and gouging eyes.Nine out of ten didn’t make it. Half the survivors are feral teens like Ava. During the Starve, their gangs terrorized the city. The Army finally stopped the dying, and resettled desirable refugees to new lives out in the countryside. But no one wants the gang rats, least of all the adults in the city. The generations loathe each other.The new nation of Hudson hopes Army discipline can salvage these kids. Ava is game. Because the Army holds all the cards now. And if the streets taught her anything, Ava knows that only the ones with power survive. But for this to work, either the Army or gang rat Ava will have to change.If you enjoy vivid characters, compelling world-building, and page-turning action, you'll love Ginger Booth's apocalyptic day-after-tomorrow Calm Act series. Suggested for fans of Mike Sheridan, Matthew Mather, William R. Forstchen, Stephen King, A.G. Riddle, or Steven Konkoly, in books such as Cyberstorm, One Second After, and The Jakarta Pandemic.Feral Recruit is a side adventure. It can be read stand-alone, without having read the previous books. Mature themes.

A Walk with Mud: a story of two friends hiking from Canada to Mexico on the Pacific Crest Trail


Anna Herby - 2016
    Certain that this passion can transcend the complications of their relationship, they set off on a journey to walk from Canada to Mexico, 2,660 miles on the Pacific Crest Trail. Together, they brave snow-covered slopes in the Cascades of Washington, walk through lava fields in Oregon, navigate a smoky haze of wildfire in Northern California, climb eleven thousand foot mountain passes in the High Sierra and revel in the desolate beauty of the Mojave desert in fall. But just two weeks into the adventure they break up. With four months of hiking still ahead, they find that navigating the new terms of their relationship is just as hard as navigating the wilderness. As a veteran U.S. Army Ranger, Mud struggles with chronic pain, post-traumatic stress disorder and resistance to intimacy. Bug longs for the connection she once had with her best friend. There’s no doubt that each will complete the trek, but will they finish together? A Walk with Mud is an honest, compassionate look into the physical and emotional ups and downs of an epic journey. With graceful narration, this memoir puts you right in the center of the most beautiful places on the West Coast. Moments of love, heartbreak, humor and sincerity keep the story fresh and engaging up to the very last page.

Vipassana Mindfulness: An Introduction to the Practice of Vipassana Meditation


Chaya Rao - 2014
    Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Vipassana is not a belief system, religion, or a philosophy. Though Buddhist in origin, it isn’t dependent on Buddhism, and you certainly don’t have to be a Buddhist to practice Vipassana. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. It’s a fantastic way to relieve stress, anxiety, depression, reduce blood pressure, end drug dependency, and help with pain management – greatly minimizing the need for medication. It’s also effective in dealing with anger management issues, post traumatic stress, and hormonal changes. The list doesn’t end there. It’s proven to increase productivity in the workplace, heighten memory, concentration, and focus, and helps those with cognitive difficulties. And best of all? It requires absolutely no investment or special equipment. It’s free! This book will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy. Here Is A Preview Of What You'll Learn... What is Vipassana? Preliminary Preparations Sitting Vipassana (the First Exercise) Labelling Observing Motion Observing Sensation If You ABSOLUTELY Have to Move A Few Warnings Active Vipassana Much, much more! Download your copy today! Tags: vipassana, mindfulness, meditation, vipassana meditation, dhamma, dharma, mindfulness exercises, mindfulness training, vipassana yoga, vipassana meditation technique, Buddhism, vipassana buddhism, vipassana goenka, vipassana mindfulness, meditation, buddhist

Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life


50 Cent - 2012
    That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

The Courageous Guardian of Her Heart


Aurora Hanson - 2018
    However, deep inside, she is suppressing a yearning for adventure and excitement. Unbeknownst to her, her life is about to change, when a long-lost uncle, left her with a dubious fortune in the West. There is only one condition; in order to inherit the ranch, she must move and live there for six months. Alone... When Caroline accepts the challenge, she could never imagine what life in the ranch will compel her to deal with...Jack Charley is a man's man. Trying to get over a painful past, he has been working on a ranch in Bonita Canyon for the past few years. When he finds his way to Caroline's door, he is enchanted by her and he sets a new life mission; to keep her safe. Being a lone-wolf himself, he avoids giving much explanation to her and makes a proposal that could help them both. Will he find a way to conquer his own demons and give himself a second chance to love? Will he eventually give in to the chemistry that has been built between them all this time? Tangled up in a situation she would never expect, Caroline must make life-critical decisions. Will she find love in the eyes of her unsolicited guard? Or will the hurdles that came along with her inheritance tear them apart before they had even begun to live?"The Courageous Guardian of Her Heart" is a historical western romance novel of approximately 80,000 words. No cheating, no cliffhangers, and a guaranteed happily ever after. If you are in for plot twists and unexpected love being revealed, grab your copy now!

Keep Calm and Stretch: 44 Stretching Exercises To Increase Flexibility, Relieve Pain, Prevent Injury, And Stay Young!


Julie Schoen - 2012
    

American History: US History: An Overview of the Most Important People & Events. The History of United States: From Indians, to "Contemporary" History ... Native Americans, Indians, New York Book 1)


William D. Willis - 2016
    Mistakes and misunderstandings. Perseverance and prosperity. This is the story of how a handful of explorers and settlers grew into one of the world’s greatest nations. With US History: An Overview of the Most Important People & Events. The History of United States: From Indians to Contemporary History of America, you’ll meet the leaders that founded and shaped a great nation including Christopher Columbus, George Washington, Benjamin Franklin, Thomas Jefferson, Andrew Jackson, Abraham Lincoln, Franklin Delano Roosevelt, Neil Armstrong, Buzz Aldrin, Richard Nixon and more. But, this short introduction to American History doesn’t stop at who and when. It follows the rollercoaster of events to show you how and why: Columbus’ discovery of an uncharted continent led to rapid colonization by Spanish and European nations. Fierce competition between the Spanish, French, English, and Portuguese divided the North American landmass into multiple territories. A series of great leaders founded a democracy that has withstood centuries of peace and turmoil. War, tragedy, and famine shaped the United States into a modern superpower. The United States Constitution continues to guide and shape the nation today. The major political parties of the past shaped the modern Republican and Democratic parties. This quick glimpse into the most significant people and events in American History reveals the mistakes that tore the country apart and the triumphs that rebuilt it. Start your journey through American History today with US History: An Overview of the Most Important People & Events. The History of United States: From Indians to Contemporary History of America. Scroll up to buy your copy.

Magnesium: What Your Doctor Needs You To Know: Including: How to Fight Diabetes, Have a Healthy Heart, and Get Strong Bones!


Nolan Edwards - 2015
    In today’s world, more than 80% of people have a deficiency in magnesium, almost all of which are misdiagnosed. Magnesium deficiency can cause a number of unpleasant side effects and impact your feelings of overall well-being as it is an imperative mineral that affects your nervous system. To cope with daily life, we actively decrease the mineral density in our bodies as a way to boost our nervous system. Learn the detailed explanation of the causes, effects and remedies to many physical and mental disorders that all find their root in magnesium. So, do you have enough magnesium? Do you know how much you actually require during different phases of your life? Find out for yourself by reading this informational book! Chapter 1: Introduction Chapter 2: Magnesium and Your Blood Chapter 3: Magnesium and Insulin Chapter 4: Magnesium and Your Energy Chapter 5: Magnesium and Hormones Chapter 6: Magnesium and Muscles Chapter 7: Magnesium and Nerves Chapter 8: Magnesium and Bones Chapter 9: List of Common Disorders Associated with Magnesium Chapter 10: Magnesium and Your Diet NEW BONUS CHAPTER Bibliography Scroll up to the top and click: Buy Now!

The Growth Mindset: a Guide to Professional and Personal Growth: Set Your Personal and Professional Growth Goals! (The Art of Growth Book 1)


Joshua Moore - 2017
    Collaboration Social and “Soft” skills Development This book has been carefully designed to give you all the strategies needed to map your own personal and/or professional growth plan of action that will implement all your growth goals.Are you ready to make your dreams of personal and professional growth a reality? Get this FREE book now!

The Mindful Geek: Mindfulness Meditation for Secular Skeptics


Michael Taft - 2015
    In the book, Michael Taft gives you step-by-step instructions in the powerful and reliable techniques of mindfulness meditation, and outlines the psychological and neuroscientific research underpinning these practices. An excellent book for beginners who are atheists, agnostics, and skeptics of all stripes who want help with anxiety, depression, and to enjoy life more.

The Haunting of Peyton Fletcher: A Riveting Haunted House Mystery Boxset


Alexandria Clarke - 2019
    Unfortunately, the will stipulates that the couple must live in the house for a minimum of six months before they sell it. As Peyton and Ben try to make the best of the situation, Peyton discovers the house is inhabited by ghosts, and they aren't happy with the mansion's new occupants. The Haunting of Quenby Mansion What was thought to be the solution to all of Evelyn Carr's problems is only the beginning of her nightmare. Creepy neighbors arrive unannounced, the town hates her for inexplicable reasons, and there's something inside of the basement. As a determined private investigator, Evelyn is hell-bent on learning the truth before the house tears her and her husband apart, figuratively and literally.

Terror on the Tundra (Terror Series Book 1)


J. Erskin Miller - 2017
    Esker Miller, has five previous thrillers that cover diverse but exciting times. But it was Alaska, the northernmost fringe of civilization, that intrigued him most of all. After years of flying over the desolate landscape and hearing the stories of the people there, he imagined a remote island, a desolate, hostile place where evolution was free to create unique creatures. And so, a single pair of shipwrecked Viking war dogs evolved into terrifying Apex Predators that ravaged the island unchallenged. Eventually, the breakup of Arctic ice floated a few of the beasts to the North Slope of Alaska. There, they faced the valiant townspeople of Chintikook Village. Along with a boyish paleontologist and the local schoolteacher, the humans teamed up to battle the attacking creatures they called Super Wolves. It’s an adventure that pits the fangs and claws of giant devil dogs against the wits and bravery of a small group of townspeople who don’t know how to give up despite impossible odds. If you enjoy this story please see jimmillerbooks.com for a peek at his other books

The High Life of Simone St. Lo


F.E. Arliss - 2019
     At twenty-five, Simone Martin secretly inherits the title ‘Countess of St. Lo’! Along with this entry into the peerage, kept secret from her deeply troubled family, comes an ancient estate in France, complete with a constantly crumbling castle, a slice of fly-fishing paradise, a few acres of lousy orchards and an array of colorful staff that keep her on her toes. With wild-spirits, high hopes and the aid of her ferocious French paternal-grandmother and down to earth farm-family roots, this young woman takes on kooky French society, murderous neighbors and an odd batch of neurotically inclined villagers. Taking help from what could be dubious sources, Simone’s plan to turn her Euro-sucking legacy into a thoroughly modern, money-making machine will need a marketing-miracle and an assortment of divine interventions.