Yearning for more tangible work, she applied for a job she saw on Craigslist—Carpenter’s Assistant: Women strongly encouraged to apply—despite being a Classics major who couldn't tell a Phillips from a flathead screwdriver. She got the job, and in Hammer Head she tells the rich and entertaining story of becoming a carpenter.Writing with infectious curiosity, MacLaughlin describes the joys and frustrations of making things by hand, reveals the challenges of working as a woman in an occupation that is 99 percent male, and explains how manual labor changed the way she sees the world. We meet her unflappable mentor, Mary, a petite but tough carpenter-sage (“Be smarter than the tools!”), as well as wild demo dudes, foul-mouthed plumbers, grizzled hardware store clerks, and the colorful clients whose homes she and Mary work in.Whisking her readers from job to job—building a wall, remodeling a kitchen, gut-renovating a house—MacLaughlin examines the history of the tools she uses and the virtues and varieties of wood. Throughout, she draws on the wisdom of Ovid, Annie Dillard, Studs Terkel, and Mary Oliver to illuminate her experience of work. And, in a deeply moving climax, MacLaughlin strikes out on her own for the first time to build bookshelves for her own father.Hammer Head is a passionate book full of sweat, swearing, bashed thumbs, and a deep sense of finding real meaning in work and life.

    The son of an engineer who reclaimed wastewater, Tyer was looking for a pristine river to call his own. What he found instead was a century’s worth of industrial poison clotting the Clark Fork River, a decades-long engineering project to clean it up, and a forgotten town named Opportunity.   At the turn of the nineteenth century, Montana exploited the richest copper deposits in the world, fueling the electric growth of twentieth-century America and building some of the nation’s most outlandish fortunes. The toxic by-product of those fortunes—what didn’t spill into the river—was dumped in Opportunity.   In the twenty-first century, Montana’s draw is no longer metal but landscape: the blue-ribbon trout streams and unspoiled wilderness of the nation’s “last best place.” To match reality to the myth, affluent exurbanites and well-meaning environmentalists are trying to restore the Clark Fork River to its “natural state.” In the process, millions of tons of toxic soils are being removed and dumped—once again—in Opportunity. As Tyer investigates Opportunity’s history, he wrestles with questions of environmental justice and the ethics of burdening one community with an entire region’s waste.   Stalled at the intersection of a fading extractive economy and a fledgling restoration boom, Opportunity’s story is a secret history of the American Dream and a key to understanding the country’s—and increasingly the globe’s—demand for modern convenience.   As Tyer explores the degradations of the landscape, he also probes the parallel emotional geography of familial estrangement. Part personal history and part reportorial narrative, Opportunity, Montana is a story of progress and its price: of copper and water, of father and son, and of our attempts to redeem the mistakes of the past.

    But you won’t find it here. Dark, profane, and absurd, this comedy follows the journey of a young teacher on a misguided adventure to resurrect dead dreams. After being let go from his first school, the nameless narrator finds himself at a tough urban high school ready to quit. He decides that the only way to rekindle his passion for teaching is through his favorite novel. It’s a decision that leads him on an unsuspecting journey where he discovers that teaching a book about monsters means dealing with his own first. The story exposes the importance of friendship and the truth behind what it means to be a teacher. Based on real events, the novel parallels Mary Shelley’s 1818 classic, Frankenstein, and shows that 200 years later, humanity still struggles to identify the real monsters. It’s a must-read for aspiring educators, teachers, and those struggling with adulting.Newly Edited Second Edition

    Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!

    But in the modern world, the breast is changing. Breasts are getting bigger, arriving earlier, and attracting newfangled chemicals. Increasingly, the odds are stacked against us in the struggle with breast cancer, even among men. What makes breasts so mercurial—and so vulnerable?In this informative and highly entertaining account, intrepid science reporter Florence Williams sets out to uncover the latest scientific findings from the fields of anthropology, biology, and medicine. Her investigation follows the life cycle of the breast from puberty to pregnancy to menopause, taking her from a plastic surgeon’s office where she learns about the importance of cup size in Texas to the laboratory where she discovers the presence of environmental toxins in her own breast milk. The result is a fascinating exploration of where breasts came from, where they have ended up, and what we can do to save them.

    Estranged from Ada’s father, who was infamously “mad, bad, and dangerous to know,” Ada’s mathematician mother is determined to save her only child from her perilous Byron heritage. Banishing fairy tales and make-believe from the nursery, Ada’s mother provides her daughter with a rigorous education grounded in mathematics and science. Any troubling spark of imagination—or worse yet, passion or poetry—is promptly extinguished. Or so her mother believes.When Ada is introduced into London society as a highly eligible young heiress, she at last discovers the intellectual and social circles she has craved all her life. Little does she realize that her delightful new friendship with inventor Charles Babbage—brilliant, charming, and occasionally curmudgeonly—will shape her destiny. Intrigued by the prototype of his first calculating machine, the Difference Engine, and enthralled by the plans for his even more advanced Analytical Engine, Ada resolves to help Babbage realize his extraordinary vision, unique in her understanding of how his invention could transform the world. All the while, she passionately studies mathematics—ignoring skeptics who consider it an unusual, even unhealthy pursuit for a woman—falls in love, discovers the shocking secrets behind her parents’ estrangement, and comes to terms with the unquenchable fire of her imagination.

    Mythologized. Controversial.A Harvard evolutionary biologist debunks the myths and cultural stereotypes surrounding testosterone and reveals its far-reaching effects on gender and sexuality, sports, relationships, and many more aspects of our everyday lives.The biological source of virility and masculinity has inspired fascination, investigation, and controversy since antiquity. From the eunuchs in the royal courts of ancient China to the booming market for “elixirs” of youth in nineteenth-century Europe, humans have been obsessed with identifying and manipulating what we now know as testosterone. And the trends show no signs of slowing down—the modern market for testosterone supplements is booming. Thanks to this history and the methods of modern science, today we have a rich body of research about testosterone’s effects in both men and women.The science is clear: testosterone is a major, invisible player in our relationships, sex lives, athletic abilities, childhood play, gender transitions, parenting roles, violent crime, and so much more. But there is still a lot of pushback to the idea that it does, in fact, cause sex differences and significantly influence behavior.Carole Hooven argues in T that acknowledging testosterone as a potent force in society doesn’t reinforce stifling gender norms or patriarchal values. Testosterone and evolution work together to produce a huge variety of human behavior, and that includes a multitude of ways to be masculine or feminine. Understanding the science sheds light on how we work and relate to one another, how we express anger and love, and how we can fight bias and problematic behavior to build a more fair society.

    From how to prevent tearing during birth to what you really need in your labour bag, Clemmie reveals everything pregnant women and new mums need to know with a good dose of humour and wit.

    It also contains descriptions and eight pages of in-utero photographs."

    Judith Walzer Leavitt's study focuses on the traditional woman-centered home-birthing practices, their replacement by male doctors, and the movement from the home to the hospital. She explains that childbearing women and their physicians gradually changed birth places because they believed the increased medicalization would make giving birth safer and more comfortable. Ironically, because of infection, infant and maternal mortality did not immediately decline. She concludes that birthing women held considerable power in determining labor and delivery events as long as childbirth remained in the home. The move to the hospital in the twentieth century gave the medical profession the upper hand. Leavitt also discusses recent events in American obstetrics that illustrate how women have attempted to retrieve some of the traditional women--and family--centered aspects of childbirth.

    She had an adoring husband, a beautiful two-year-old son, a sunny Manhattan apartment, and a position as a tenured professor at Columbia University. Everything changed with the birth of her second child, Henry. Just minutes after he was born, doctors told her that Henry had Down syndrome, and she knew that her life would never be the same. In this honest, self-critical, and surprisingly funny book, Adams chronicles the first three years of Henry’s life and her own transformative experience of unexpectedly becoming the mother of a disabled child. A highly personal story of one family’s encounter with disability, Raising Henry is also an insightful exploration of today’s knotty terrain of social prejudice, disability policy, genetics, prenatal testing, medical training, and inclusive education. Adams untangles the contradictions of living in a society that is more enlightened and supportive of people with disabilities than ever before, yet is racing to perfect prenatal tests to prevent children like Henry from being born. Her book is gripping, beautifully written, and nearly impossible to put down. Once read, her family’s story is impossible to forget.

    No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day.From early foetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more.The Day-by-day Pregnancy Book (previous ISBN 9781405332101) includes a special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.

    By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running gait by running in little-to-no shoe will lead to improved form, which should lower injury rates.A key reason to run barefoot or in minimalist shoes is to allow your feet to work more naturally, free from the confines and controls of overly engineered running shoes. Unfortunately, too many runners, eager to run more naturally, have gone too far, too fast, from one extreme to the other. The realities of modern life have weakened our feet, ankles, and lower legs, and our bodies have adapted to the shoes we have worn for most of our lives; if we suddenly start running in little-to-no shoe, our bodies are not prepared for the new stresses.Runner's World Essential Guides: Barefoot Running and Minimalism provides historical context, thoughts, advice, and tips on making a healthy transition. The foremost authorities on running on the planet show you how to ease into a transition from conventional running shoes to barefoot running or minimalist shoes, starting with some simple at-home tests to see if your feet already have the strength they need to handle little-to-no shoe. You’ll learn a step-by-step process for safely moving away from doing all your running in big, bulky shoes, including guidelines on how to introduce barefoot running into your regimen.Whether you want to learn more about the barefoot craze that’s swept the nation or you want to introduce barefoot running into your training plan, this indispensable guide contains everything you need to get started!

    The facts surrounding how male-centric medicine impacts women's health every day are chilling: in the ER, women are more likely to receive a psychiatric diagnosis with regard to opioid use, while men are more likely to be referred for detoxification; the more vocal women become about their pain, the more likely their providers are to prescribe either inadequate or inappropriate pain relief medication; women often present with nontraditional symptoms of stroke, which causes delays in recognition by both them and their health professionals; and a government accountability study found that 80% of drugs that are withdrawn from the market are due to side effects that happen to women (a result of testing drugs mostly on men).Leading expert on sex and gender medicine Dr. Alyson McGregor focuses on the key areas where these differences are most potentially harmful, addressing:Cardiac and stroke diagnosis and treatment in women;Prescription and dosing of pharmaceuticals;Subjective evaluation of women's symptoms;Pain and pain management;Hormones and female biochemistry (including prescribed hormones);How economic status, race, and gender identity are additional critical factors.Not only does Dr. McGregor explore these disparities in depth, she shares clear, practical suggestions for what we can do. A work of riveting expose, revelatory insights into the medical establishment and actionable guidance for putting this information to use, Sex Matters is an empowering roadmap for reinventing modern medicine -- and for self-care.

    Before leaving for combat in Afghanistan, Navy SEAL Thom Shea promised his wife that he would write to his children in case he didn't make it back. What was initially intended to be a private memoir for his family turned into a powerful set of lessons for anyone striving to perform beyond what they believe possible. Shea's stories, while action-packed and entertaining, provide incredible insights on leadership, family, and excellence. In Unbreakable, Shea teaches readers how to achieve and maintain a strong internal dialogue through no matter what the task. Read this book and transform your life.