This book offers practical advice that will help you transform suffering, fear and insecurity in the present and find the strength and courage necessary to enjoy your life, fulfil your purpose and be true to yourself in every situation. You'll discover why all depression, addiction and illnesses are simply cries asking you to stop pleasing others. These pages effectively outline how to relate to yourself with acceptance, honesty and compassion as the key to self-healing, self-confidence, self-worth and self-respect. Having already helped thousands of people around the world who could not find lasting solutions from conventional medicine, psychiatry, or religion, this book offers practical wisdom, synthesized from various spiritual and medical traditions, that goes straight to the heart of our deepest wounds, needs, desires, and dreams. Once there, it inspires understanding, forgiveness and clarity in the places that are universally the most difficult to transform. It also clarifies how to effectively direct your thoughts, words, and actions toward creating an authentic life, free from guilt, self-pity, and regret. If you're tired of settling for crumbs of love, health, happiness, connection or peace, this book offers the answers you've been waiting for.

    But instead, separated from his siblings, young Tommy was thrown to the wolves.Tommy Rhattigan takes us, in his own inimitable way, back to his own childhood of pranks, cruelty and laughter grown from a need to survive his daily torment and to stick two fingers up to the system that was failing him so spectacularly.

    Share this comforting truth with your child today.

    Set in the city of Verona, Italy, the play revolves around the feud between two affluent families, the Montagues and the Capulets. Despite the enmity, Romeo Montague and Juliet Capulet fall passionately in love and wed in secret. However, the curse of enmity overpowers and everything goes terribly wrong. This short narrative version of the play has been suitably adapted to help introduce the play to young readers. It can be read by children or read to them by parents who wish to introduce them to the play. It can also be used by teachers as a classroom resource. The easy-to-read narration and comic-style illustrations are sure to captivate children’s interest and develop their reading skills

    In this fun bedtime book, a silly shark explores the way other sea animals get ready for bed until she's finally ready to say goodnight. From the author and illustrator of The Hungry Shark.

    The police are convinced she drowned, but Sandra Preston won’t give up hope that her daughter is still alive. After all, a mother’s instinct is never wrong. Is it? Twenty years later, another child goes missing, and Sandra is approached by a young journalist who raises questions about what really happened to Jessica Preston all those years ago. But when the journalist discovers someone with an explosive secret, it threatens not only to reveal what’s been covered up for so long, but puts both their lives in danger.

    His grandfather, who was about the same age when his father left to serve in World War II, helps him understand why she has gone away. He shares with his grandson postcards and letters sent by his father from the Philippines. The grandfather and grandson collaborate on building a scrapbook that will include these, plus the letters and emails and other communications the boy will get from his mother. Postcards is intended for 4-8 year olds, ones who are old enough to understand that a parent in the military may have to go to a dangerous place, but maybe not why. It shows the important intergenerational bonding that families often experience during times of war.The postcards and letters in the book were received by the author from her father during World War II.

    Life is a journey. And even though everyone’s journey is different and unique, we all share one thing that binds us together—our search for self-acceptance and self-love. Half the time, we feel like we have no idea what we’re doing—and that’s okay. It’s something that author and Instagram artist Tori Press knows all too well. In I Am Definitely, Probably Enough (I Think), Press uses the power of image to tackle the major themes in her life that keep her from loving herself—questions about self-worth, fluctuating self-esteem, anxiety, depression, external pressures from society, body image, and so on. She may not have all the answers, but she’s trying, and half the time that’s all that really matters. Practicing self-love takes patience, devotion, and a little bit of heart. Now you can be inspired by the honest advice and understanding Press provides to help you continue, or even start, your own journey to self-love.

    Now she’s back…but she’s not the girl you knew. Sera and Dee were the best of friends.Until the day that Dee and her brother Leo vanished from Sera’s life, during a long hot summer fifteen years ago.Now Sera is an adult, with her own child, five-year-old Katie, and has returned to her childhood home after her husband’s death.While she grieves, the past haunts Sera at every turn … and then Dee and Leo return to their small Hampshire village, along with Dee’s young daughter.But Dee is silent and haunted by her demons; no longer the fun-loving girl that Sera loved. And when Sera uncovers the shocking secret that Dee is hiding, it’s clear that the girl she knew is long gone – and that the adult she has grown into might put all of them in danger…

    She is caught in a spiral of endless crying, dirty nappies, and sleepless nights. She fears for her sanity and the safety of her children. She's lonely. Meet Adam. Suffering from the pain and trauma of a terrible accident that he blames himself for, he stays at home, unable to bring himself to leave the house. He's lonely. So when Rachel and Adam rekindle their long lost friendship online, what starts as a little harmless flirtation, soon becomes an unhealthy obsession, and slowly the threads of their lives unravel before them. Four lonely people . Two unhappy marriages . One dangerous, but inevitable climax.

    Your husband has stuck by you and he’s a good dad. Your daughter Becca makes your heart explode with love.And then, in the time it takes to say ‘bad mother’, there’s no longer a place for you in your own family. Your right to see your child has disappeared.Life goes on in your house – family dinners, missing socks and evening baths – but you aren’t there anymore. Becca may be tucked up in bed in Rose Cottage, but she is as lost to you as if she had been snatched from under your nose.Everyone knows you deserve this, for you what you did. Except you’re starting to realize that things maybe aren’t how you thought they were, and your husband isn’t who you thought he was either. That the truths you’ve been so diligently punishing yourself for are built on sand, and the daughter you have lost has been unfairly taken from you. Wouldn’t that be more than any mother could bear?A heart-wrenchingly emotional drama for fans of Lisa Wingate, Jill Childs, and Jodi Picoult.

    It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body? Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.

    I Love You More Than Tuna is both a lighthearted celebration of the loving bond between human and cat, and a touching meditation on the eternal nature of that love.” —Jackson Galaxy, host of Animal Planet’s My Cat From HellAn illustrated gift book for adults grieving a companion cat, celebrating the often-quirky bond between humans and felines.Our cats occupy a unique space in our hearts. When they’re gone, the loss can be devastating, the grief profound. P.S. I Love You More Than Tuna gives us an opportunity to give friends, loved ones, or ourselves tangible comfort during the grieving period, when so many of us feel isolated and misunderstood after a beloved pet dies.The author and illustrator (devoted cat lovers themselves) offer this book as a universal love letter from the felines we've bid goodbye to. It celebrates the special bonds we forge with our four-legged companions and reminds us that their love for us—and ours for them—need never end.

    The brief meeting between these two young women resonates with Nicky. It is a brush with the kind of darkness into which a human life can descend, and an experience that powers her own resolve not to let her abuse define and shape her, but to strive for a positive life of her own. Left as a newborn in a box outside Stoke City Football ground, her grandparents took her into their home. But instead of finding a sanctuary, Nicky was subjected to horrific sexual abuse throughout her childhood. In 1951, when Nicky was six years old, her glamorous-looking estranged mother arrived on the doorstep to `rescue' her. But Nicky's hopes of a safe and loving family were very soon smashed, and her world became darker still... Nicky spent years as a homeless alcoholic, living on the street, in and out of prison before eventually finding a new way forward through her love of art. Now an internationally renowned London artist, hers is a compelling story, carried along by her rare spirit of survival against the odds. This book details an extraordinary woman's rise from the horror of a deeply damaging childhood to a new, creative and independent life. Her story is one of hope, for herself and for other abused children.

    Child’s play. Preparing the house was more difficult. It was only now she realised how many photographs there were: the picture-perfect unit. Wife, husband, child. All of it a lie.I made a new friend at playgroup today. She’s different from the other mothers. She feels like someone I can trust. Someone I can confide in.But there are some things I can’t tell her. Things I can’t tell anyone.Because I have a secret that no one else knows. One that still haunts my dreams, wakes me up in cold sweat at night.Even another mother would never understand. Unless, of course, she’s hiding something too…From the bestselling author of The Argument, this utterly addictive psychological thriller will have you hooked from the first page to the final, mind-blowing twist. Fans of Friend Request, The Silent Patient and The Girl on the Train won’t be able to put this down!