In Strides, heralded author Benjamin Cheever explores the role of running in human history while interspersing this account with revelations of his own decades-long devotion to the sport. Cheever has traveled the world writing features for Runner's World magazine, and he draws from this rich experience on every page. His adventures have taken him to Kenya in search of the secrets of the world's fastest long-distance runners and to a 10-K race with American soldeirs in Baghdad. Cheever celebrates the quotidian personal satisfaction of a morning run and the more exotic pleasures of the Medoc Marathon in Bordeaux, where fine wines are served at water stations and the first prize is the winner's weight in grand crus. He shares vivid moments from the New York Marathon and waxes rhapsodic about the granddaddy of American distance events--the Boston Marathon. But what truly distignuishes Strides as a memorable read is the unique lens through which this sparkling writer explores our deep bond to running, an experience he likens to that of being able to fly.

    This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers. Learn about the psychological, emotional, cognitive, and spiritual benefits of running and introduce lifestyle changes based on the latest scientific research on running and its effects on hormones and the brain.As a nationally recognized running and fitness coach with a PhD in Exercise Physiology, Jason Karp brings his expertise in science-based coaching to runners of all levels. He believes that running gives you a chance to discover, challenge, and bring out the best in yourself by impacting your creativity, focus, imagination, confidence, and health. Let The Inner Runner help you become not only a better runner, but a more creative, productive, and imaginative person.Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

    With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving your self-esteem an enormous boost in the process.This isn't a guide to running for weight loss, or a simple running plan. This book is specifically about how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now.Drawing on 15 years of experience as a curvy runner, Jill gives you everything you won't find in the typical beginner's running book, such as standing up to your inner mean girl, finding the right sports bra, and building up your self-confidence one step at a time. No matter what size you are, by the end of this book, even the most beginner runner will realize they are capable of much more than they ever thought possible.

      Drawing on a trove of sealed files and previously classified material, Whitey digs deep into the mind of James J. “Whitey” Bulger, the crime boss and killer who brought the FBI to its knees. He is an American original --a psychopath who fostered a following with a frightening mix of terror, deadly intimidation and the deft touch of a politician who often helped a family in need meet their monthly rent. But the history shows that despite the early false myths portraying him as a Robin Hood figure, Whitey was a supreme narcissist, and everything--every interaction with family and his politician brother Bill Bulger, with underworld cohorts, with law enforcement, with his South Boston neighbors, and with his victims--was always about him. In an Irish-American neighborhood where loyalty has always been rule one, the Bulger brand was loyalty to oneself.                  Whitey deconstructs Bulger's insatiable hunger for power and control. Building on their years of reporting and uncovering new Bulger family records, letters and prison files, Dick Lehr and Gerard O'Neill examine and reveal the factors and forces that created the monster. It's a deeply rendered portrait of evil that spans nearly a century, taking Whitey from the streets of his boyhood Southie in the 1940s to his cell in Alcatraz in the 1950s to his cunning, corrupt pact with the FBI in the 1970s and, finally, to Santa Monica, California where for fifteen years he was hiding in plain sight as one of the FBI's Ten Most Wanted. In a lifetime of crime and murder that ended with his arrest in June 2011, Whitey Bulger became one of the most powerful and deadly crime bosses of the twentieth century. This is his story.

    They tend to be educated and affluent-the perfect audience for Sole Sisters.Half of all runners are women, and they are changing the face of the sport. It's a social outlet, a healthful way to improve mental well-being, and an opportunity to form bonds with like-minded women.Sole Sisters: Stories of Women and Running is a gripping collection of stories that captures the inspirational heart of the women's running. Authors Jennifer Lin and Susan Warner have interviewed women of all ages from all walks of life and all parts of the country. All of their subjects have one thing in common: Running has transformed them. There are both heartrending stories of grief and survival and lighthearted tales of friendship. Among them are:* Sisters who competed in a 5K race to honor a sister who survived breast cancer.* A 9/11 widow who ran her first marathon to honor the memory of her husband. * A 65-year-old woman who overcame obesity and alcoholism to finish the grueling Ironman triathlon.* An unknown runner from Norway named Grete Waitz who decided to run a marathon-and changed the face of the sport.Sole Sisters: Stories of Women and Running is not just for women who run. It appeals to all women who know what it means to have the support of others who share their trials and triumphs. Sole Sisters: Stories of Women and Running is sometimes touching, sometimes funny, and always inspiring.

    It wasn’t always so:* In 1961, when Julia Chase edged to the start of a Connecticut 5-miler, officials tried to push her off the road. * At the 1966 Boston Marathon, Roberta Gibb hid behind a forsythia bush, worried that police might arrest her. * The next year at Boston, Kathrine Switzer was assaulted mid-race by a furious race organizer. * In the mid-60s, Indianapolis high schooler Cheryl Bridges was told not to run anywhere near the boys’ track team because she might “distract” them. * When Charlotte Lettis signed up for the University of Massachusetts cross-country team in the fall of 1971, she was told to use the men’s locker room.* A few years later in coastal Maine, young Joan Benoit would stop her workouts to pretend she was picking roadside flowers, embarrassed that her neighbors might spot her running.First Ladies of Running tells the inspiring stories of these and other fiercely independent runners who refused to give up despite the cultural and sports barriers they faced. Legends such as Doris Brown, Francie Larrieu, Mary Decker, Jackie Hansen, Miki Gorman, and Grete Waitz are chronicled by Runner’s World editor Amby Burfoot. Burfoot even runs the 1994 Marine Corps Marathon with Oprah Winfrey, whose successful finish opened the floodgates for other women runners. First Ladies of Running is a beautiful and long-overdue tribute to the pioneers of women’s running, and a gift of empowerment for female runners everywhere.

    At its core, Train Like a Mother will comprehensively cover how to train for a race, including training plans for four race distances (5K, 10K, half-marathon, and marathon) for both beginner and more experienced runners; the importance of recovery; pre- and post-race nutrition; strength training; injury prevention (and rehab); and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.The book is divided into 13.1 chapters--the distance of a half-marathon, the sweet spot for many mother runners--narrated by both Sarah and Dimity. Like the first book, Train Like a Mother chapters have plenty of sidebars, including Practical Motherly Advice (helpful information about training- and race-related advice), Take It from a Mother (advice and answers from the growing tribe of running moms), and Racy Talk (entertaining, race-related stories from the authors and other moms). The .1 sections are entertaining "commercial breaks" celebrating the sport of running and the added thrill of racing.

    He wanted to give his girlfriend the moon. Literally.  Thad convinced his girlfriend and another female accomplice, both NASA interns, to break into an impregnable laboratory at NASA—past security checkpoints, an electronically locked door with cipher security codes, and camera-lined hallways—and help him steal the most precious objects in the world: the moon rocks. But what does one do with an item so valuable that it’s illegal even to own? And was Thad Roberts—undeniably gifted, picked for one of the most competitive scientific posts imaginable, a possible astronaut—really what he seemed? Mezrich has pored over thousands of pages of court records, FBI transcripts, and NASA documents and has interviewed most of the participants in the crime to reconstruct this Ocean’s Eleven–style heist, a madcap story of genius, love, and duplicity that reads like a Hollywood thrill ride.

    We took what we wanted. And we made people disappear—permanently. We made millions. And if someone ratted us out, we killed him. We were not nice guys.I found out that Jimmy had been an FBI informant in 1999, and my life was never the same. When the feds finally got me, I was faced with something Jimmy would have killed me for—cooperating with the authorities. I pled guilty to twenty-nine counts, including five murders. I went away for five and a half years.I was brutally honest on the witness stand, and this book is brutally honest, too; the brutal truth that was never before told. How could it? Only three people could tell the true story. With one on the run and one in jail for life, it falls on me.

    From catch wrestling masters Strangler Lewis and Billy Robinson to pro-wrestling icons like Frank Gotch and Lou Thesz, from Olympic heroes Danny Hodge and Kurt Angle to the Japanese wrestler who trained the famous Gracie family and gave birth to the global phenomenon of MMA, Shooters takes you from the shadowy carnival tent and the dingy training hall to the bright lights of the squared circle and the Las Vegas glitz of the Octagon. This volume takes fans of pro wrestling and MMA from Billy Riley’s legendary Wigan Snake Pit to the rigorous UWF Dojo in Tokyo, and draws on meticulous research and original interviews with today’s tough guys.

    His U.S. counterpart, Bill Bowerman, brought Lydiard's term for what until then had been called roadwork, or jogging, to the States. Soon after, the 1970s running boom started, spurred by exercise-advocating research from the growing fields of exercise science and sports medicine and from enthusiasts such as Jim Fixx, author of The Complete Book of Running. One of Bowerman's former runners at the University of Oregon, Phil Knight, saw to it that those millions of new runners had swoosh-adorning footwear designed specifically for their sport.The pace of knowledge enhancement and innovation has, in fact, been so brisk through the years that even highly informed runners could be excused for not keeping up, but no longer. Running Science is a one-of-a-kind resource:- An easily comprehended repository of running research- A wealth of insights distilled from great sport and exercise scientists, coaches, and runners- A do-it-right reference for a host of techniques and tactics- An array of the most credible and widely used training principles and programs- Perhaps most of all, a celebration of the latest science-based know-how of running, now truly the world's most popular sportElite running coach Owen Anderson presents this comprehensive work in a compelling way for runners. A PhD and coach himself, Anderson has both a great enthusiasm for sharing what scientific studies offer the running community and a keen sense of what's really important for today's informed runners to know.

    Over the course of seven months in 1988, eleven women disappeared off the streets of New Bedford, Massachusetts, a gloomy, drug-addled coastal town that was once the whaling capital of the world. Nine turned up dead. Two were never found. And the perpetrator remains unknown to this day.   How could such a thing happen? How, in what was once one of America’s richest cities, could the authorities let their most vulnerable citizens down this badly? As Carlton Smith, a Pulitzer Prize finalist for his coverage of the Green River Killer case, demonstrates in this riveting account, it was the inability of police officers and politicians alike to set aside their personal agendas that let a psychopath off the hook.   In Killing Season, Smith takes readers into a close-knit community of working-class men and women, an underworld of prostitution and drug abuse, and the halls of New England law enforcement to tell the story of an epic failure of justice.

    McPhee unravels the complex story behind the public facts of the Boston Marathon bombing. She examines the bombers' roots in Dagestan and Chechnya, their struggle to assimilate in America, and their growing hatred of the United States—a deepening antagonism that would prompt federal prosecutors to dub Dzhokhar Tsarnaev “America's worst nightmare.” The difficulties faced by the Tsarnaev family of Cambridge, Massachusetts, are part of the public record. Circumstances less widely known are the FBI's recruitment of the older brother, Tamerlan Tsarnaev, as a “mosque crawler” to inform on radical separatists here and in Chechnya; the tracking down and killing of radical Islamic separatists during the six months he spent in Russia—travel that raised eyebrows, since he was on several terrorist watchlists; the FBI's botched deals and broken promises with regard to his immigration; and the disenchantment, rage, and growing radicalization of Tamerlan and Dzhokhar, along with their mother, sisters, and Tamerlan's wife, Katherine.Maximum Harm is also a compelling examination of the Tsarnaev brothers' movements in the days leading up to the Boston Marathon bombing on April 15, 2013, the subsequent investigation, the Tsarnaevs' murder of MIT police officer Sean Collier, the high-speed chase and shootout that killed Tamerlan, and the manhunt in which the authorities finally captured Dzhokhar, hiding in a Watertown backyard. McPhee untangles the many threads of circumstance, coincidence, collusion, motive, and opportunity that resulted in the deadliest attack on the city of Boston to date.“McPhee nails it. Happiness, fear, tragedy, anger, heroism, and hope are all on display in this riveting new book about terror in Boston. A must-read, so we never forget, and learn from, the lessons of that historic day.”—Scott Brown, former United States senator and author of Against All Odds: My Life of Hardship, Fast Breaks, and Second Chances“Maximum Harm is a riveting, eye-opening page-turner that takes you into the real world of international terrorism and the difficulties for local, state, and federal law enforcement. . . . It raises the question: Are we prepared?”—Bernard B. Kerik, New York City police commissioner (retired)“No single reporter has covered the Boston bombing as thoroughly as Michele McPhee. She knows Boston—its streets, its cops, and its corridors of power. Maximum Harm is riveting—a tribute to the first responders, and, startlingly, a troubling exposé of the FBI’s botched handling of the Tsarnaev brothers. You may think you know this story, but until you read this book, you don’t.”—T. J. English, New York Times–bestselling author of Where the Bodies Were Buried and The Westies“In Maximum Harm, Michele McPhee uncovers shocking new truths about the Boston Marathon bombers and those in government, law enforcement, and their own community who gave them free rein to plot and execute one of the most vicious terror attacks ever carried out on American soil. This book will grab you, shake you, and will not let you go!”—Casey Sherman, New York Times–bestselling author of The Finest Hours and Boston Strong<

    Good friends and sometime rivals William Fleisher, Frank Bender, and Richard Walter decided one day over lunch that something had to be done, and pledged themselves to a grand quest for justice. The three men invited the greatest collection of forensic investigators ever assembled, drawn from five continents, to the Downtown Club in Philadelphia to begin an audacious quest: to bring the coldest killers in the world to an accounting. Named for the first modern detective, the Parisian eugène François Vidocq-the flamboyant Napoleonic real-life sleuth who inspired Sherlock Holmes-the Vidocq Society meets monthly in its secretive chambers to solve a cold murder over a gourmet lunch. The Murder Room draws the reader into a chilling, darkly humorous, awe-inspiring world as the three partners travel far from their Victorian dining room to hunt the ruthless killers of a millionaire's son, a serial killer who carves off faces, and a child killer enjoying fifty years of freedom and dark fantasy. Acclaimed bestselling author Michael Capuzzo's brilliant storytelling brings true crime to life more realistically and vividly than it has ever been portrayed before. It is a world of dazzlingly bright forensic science; true evil as old as the Bible and dark as the pages of Dostoevsky; and a group of flawed, passionate men and women, inspired by their own wounded hearts to make a stand for truth, goodness, and justice in a world gone mad.

    Uniquely personal view of the Unabomber.