New Functional Training for Sports


Michael Boyle - 2016
    New Functional Training for Sports, Second Edition produces the best results on the court, field, track, and mat, not just in the weight room.Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises, and programs that maximize athletes' movements in competition. A series of functional assessments help in determining the design of a specific plan for each athlete. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength, and power they require for excelling in their sports. Sample programs assist in the customization process and ensure each aspect of preparation for physical performance.Boyle also draws on the latest research and his wealth of experience to offer programming advice and recommendations on foam rolling, stretching, and dynamic warm-ups.New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-color, high-definition composites of foundational movements as well as online access to video demonstrations, commentary, and analysis of key exercises.New Functional Training for Sports is a refined and expanded version of Boyle's original work published more than a decade previously. This edition offers the most current functional training expertise to apply to your specific purposes.

Out and Back


Hillary Allen - 2021
    Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves.

Training a Tiger: A Father's Guide to Raising a Winner in Both Golf and Life


Earl Woods - 1997
    His teaching method starts with the simplest swings: Putting, chipping and pitching, and doesn't introduce the full swing until the basics have been mastered. The book includes dozens of games and competitions to make golf fun and interesting, teaches mental toughness and emphasizes skills, posture, balance, set-up and grip. There are also some subtler points for parents to consider: when and how to introduce golf (or any sport) to their child; how to lay the groundwork for open communication; and how to cultivate the right attitude toward competition. Through an intelligent mix of instruction, humor and common sense, Training a Tiger  helps parents everywhere lead their kids to love the game, and to play it with confidence, patience, proficiency and passion.

The Unforgettable World Cup: 31 Days of Triumph and Heartbreak in Brazil


The Wall Street Journal - 2014
    This e-book from The Wall Street Journal collects dispatches from our coverage of the sights, sounds and culture of the world's favorite sport as seen in Brazil, its spiritual home. We’ve collected highlights from The Journal's coverage of the tournament, added an introductory essay from WSJ Sports Columnist Jason Gay and more to bring you the most interesting, unexpected and insightful reporting from the Journal's correspondents in Brazil and around the world. It looks at everything from the sport itself to the people, places and culture that make the World Cup one of the most engaging sporting events on the planet.

The Ticket: Full Disclosure: The Completely True Story of the Marconi-winning Little Ticket, A.k.a., the Station That Got Your Mom to Say 'Stay Hard'


Scott Boyter - 2009
    From the boys at the back of the bus to one of the most imitated sports talk radio stations on the air today, get the full story as told by the guys you tune in to hear on 1310 AM every day.On the occasion of The Ticket’s 15th anniversary, Ticketheads finally have a book revealing all the history and behind-the-scenes hijinks of the Marconi-winning radio station. The ultimate bathroom book for every good, strong P1, this is the true, unvarnished Ticket story of how Mike Rhyner and the gang evolved from press-box yuk monkeys to forming the core of one of the nation’s most popular radio stations.

When Pride Still Mattered: A Life Of Vince Lombardi


David Maraniss - 1999
    The son of an Italian immigrant butcher, Lombardi toiled for twenty frustrating years as a high school coach and then as an assistant at Fordham, West Point, and the New York Giants before his big break came at age forty-six with the chance to coach a struggling team in snowbound Wisconsin. His leadership of the Green Bay Packers to five world championships in nine seasons is the most storied period in NFL history. Lombardi became a living legend, a symbol to many of leadership, discipline, perseverance, and teamwork, and to others of an obsession with winning. In When Pride Still Mattered, Pulitzer Prize-winning author David Maraniss captures the myth and the man, football, God, and country in a thrilling biography destined to become an American classic.

No Hunger In Paradise: The Players. The Journey. The Dream


Michael Calvin - 2017
    First he wrote about scouts in The Nowhere Men. Next he wrote about the pressures of managers in Living on the Volcano. Now he writes about the players themselves, in his biggest and most ambitious book yet. Based on hundreds of hours of interviews, No Hunger in Paradise is the definitive book on what it takes to make it as a professional footballer in this country, and the pitfalls, pressures and casualties along the way. From visiting gangs in council estates in Brixton which have produced England internationals, to 200 million training complexes in Manchester, which only breed jealousy and entitlement, Mike follows the stories of the most promising young players up and down the country. He also interviews parents, coaches, agents and top managers and players to get an overall picture of the system, which is rife with corruption and abuse. No Hunger in Paradise is full of powerful human stories: of the youngsters who fall through the cracks and of those who fall prey to the entitlement and distraction of money. But in the vein of Gladwell's Outliers, he also explores the inspirational stories of grit and of success, and attempts to find out what common traits unite the rare individuals who 'make it'.

Sex, Lies and Handlebar Tape: The Remarkable Life of Jacques Anquetil, the First Five-Times Winner of the Tour de France


Paul Howard - 2008
    He was the first man to the win the Tour de France five times; the first to win all three grand tours (the Tour de France, Vuelta a España, and Giro d’Italia); and the first to win both the Tour and Vuelta in the same year. The fame Anquetil received for his cycling success was matched only by the infamy of his complex and unconventional private life. As this engaging biography reveals, between his races Anquetil seduced his doctor’s wife and acted as stepfather to her children before asking his stepdaughter to bear him a child. He maintained a ménage à trios with his wife and stepdaughter for several years until the threesome fell apart, after which—in a bid to inspire jealousy in his two former lovers and encourage their return—he seduced his stepson’s ex-wife and had a child with her. Containing exclusive contributions from Anquetil’s family, friends, teammates, and rivals, this engaging biography unveils the astounding public and private lives of one of cycling’s greatest legends.

My Conference Can Beat Your Conference: Why the SEC Still Rules College Football


Paul Finebaum - 2014
    With its pantheon of illustrious alumni like Bear Bryant, Herschel Walker, Peyton Manning, and Nick Saban, the SEC is the altar at which millions of Americans worship every Saturday, from Texas to Kentucky to Florida.If the SEC is a religion, its deity is radio talk-show host Paul Finebaum. In My Conference Can Beat Your Conference, Finebaum, chronicles the rise of the SEC and his own unlikely path to college football fame. Finebaum offers his blunt wisdom on everything from Joe Paterno and the Penn State scandal to the relevancy of Alabama quarterback AJ McCarron’s girlfriend, and chronicles the best of his beloved callers, and the worst of his haters.My Conference Can Beat Your Conference is illustrated with 8 pages of color photos.

Values of the Game


Bill Bradley - 1998
    senator and presidential candidate and member of two championship New York Knicks teams, returns to the scene of his first career, and first passion, in Values of the Game. In ten esssays, filled with personal observations and reflections, he illustrates how the "right stuff" on the court—risking a last-second shot, staying in shape and playing hard, making the unselfish pass, not giving in until the final buzzer—is a proving ground for the "right stuff" in life. More than one hundred dramatic photographs of the best of the NBA—from legends Elgin Baylor and Bob Cousy, Magic Johnson and Larry Bird, to such stars as Kobe Bryant and Grant Hill, to the greatest ever, Michael Jordan—exemplify the power of courage, discipline, selflessness, respect, and fair play.

The Lost Art of Putting


Gary Nicol - 2018
     To be childish is to expect a certain outcome will come your way, that you deserve to hole the putt or that you shouldn’t miss from a certain distance. The Lost Art of Putting will help you become more child-like on the greens and less childish. Leading tour coach Gary Nicol and performance coach Karl Morris have 60 years’ combined coaching experience. It is their belief that the game of golf is not about finding ‘the’ way to do it but more a case of discovering, or perhaps more importantly uncovering, ‘your’ way to do it. The perspective and concepts they share with you in this book have the potential to liberate you so that you can experience what you are truly capable of on the greens.

Changing the Game: The Parent's Guide to Raising Happy, High-Performing Athletes, and Giving Youth Sports Back to Our Kids


John O'Sullivan - 2013
    Unfortunately, 70% of kids drop out of organized athletics by the age of 13. Most of these children quit because our youth sports culture has taken the ‘play’ out of ‘play ball.’ A shift in values, the rise of expensive youth sports models, and the myth of abundant athletic scholarships has led parents and coaches to focus on wins instead of enjoyment, and trophies at the expense of development. As a result, every day increasing numbers of children quit playing sports that are no longer enjoyable. Conventional wisdom is wrong. In Changing the Game, John O’Sullivan draws upon three decades of high level playing and coaching experience to take us behind the scenes of competitive youth sports, and demonstrates how they have changed from being a fun pastime to an ultra competitive, adult centered enterprise that is failing our children. He then teaches parents that the secret to raising happy, high performing children begins by helping them attain a positive mindset, and an enjoyable youth sports environment. By following seven actionable principles of high performance, parents can give their children a competitive edge, while at the same time making youth sports a positive experience for their family, their community, and their country. “The romance is gone, the fun has disappeared, and children no longer simply ‘play’ sports,” says O’Sullivan. Changing the Game is a call to action to reverse this trend. It will change how you think about youth sports. It will teach you the secrets of high performance. It will help your children to perform better. And it will put the “play” back in “play ball” for all of our young athletes. Are you ready to take action? Are you ready to change the game?

FINALLY: THE GOLF SWING'S SIMPLE SECRET - A revolutionary method proved for the weekend golfer to significantly improve distance and accuracy from day one (1)


J.F. Tamayo - 2010
     b) The average weekend golfer would love to improve but doesn´t have the time or the interest to spend long hours practicing. After studying the golf swing for over 25 years, JF Tamayo has developed a revolutionary method proved for the weekend golfer of any level to significantly improve distance and accuracy from day one, based on three main principles: 1) FOCUS ON CHANGES THAT MOST POSITIVELY AFFECT RESULTS: Opposite to the traditional methods, this book will only ask you to make changes in the most relevant parts of the swing needed to hit solid and consistent shots: the backswing and the transition between the backswing and the downswing. 2) LEARN HOW TO DEVELOP AN EASY, REPEATABLE AND SOLID BACKSWING: One of the biggest breakthroughs of the method was the development of a unique and much easier way to consistently make a solidly sound backswing that will look similar to the new Tiger Wood´s one plane backswing but much simpler to learn, to do and to repeat. 3) LEARN HOW TO CREATE LAG: Being able to increase lag during the downswing is one of the major differences between the amateur's golf swing versus a professional's and probably one of the most misunderstood concepts of golf. In this book you will easily learn how to lag the club like the pros, dramatically improving your clubhead speed, ball striking ability and distance. Authors: J. F. TAMAYO - 143 Photographs by J. Jaeckel

Golf: How to Consistently Break 90


Robert Phillips - 2013
    Join the “Elite” Group of Golfers that Consistently Shoot Scores in the 80s… A proven blueprint for breaking 90, not just once, but every time you tee it up! What if there was a simple, proven blueprint for breaking 90, not just once, but every time you tee it up? And all you had to do was execute this simple strategy? What if I could show you how join the “elite” group of golfers that break 90 on a regular basis? Do you think you could shoot lower scores and get more enjoyment out of playing golf? If you answered “YES,” you’ll want to download my Blueprint that reveals all the details including: • How to quickly create a plan for breaking 90 before you even hit your first tee shot… • The 4 simple skills you need to master to break 90 with any set of golf clubs… • A simple strategy for two-putting every green… • The right way to play every hole (it’s probably NOT the way you’re currently playing golf)… • And much, much more! Christian Henning

Shot and a Ghost: a year in the brutal world of professional squash


James Willstrop - 2012