This work focuses on the experience of adults with the disorder, combining practical information and moral support. It explains the diagnostic process and distinguishes ADD symptions from normal lapses in memory, lack of concentrations, and impulse behaviour, and addresses: how to achieve balance by analyzing one's strengths and weaknesses; how to get along in groups, at work, and intimate and family relationships - including how to decrease discord and chaos; mechanical aides and methods for getting organized and improving memory; and professional help, including medication and therapy.

    64% of Brits want to drink less.Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups.In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book.

    Beyond their bestselling books, you know them from commentary and features in the New York Times, CNN, NPR, Time, Newsweek, Wired, New York, and more. E-mail, Facebook, and Twitter accounts are filled with demands to read their reporting (such as "How Not to Talk to Your Kids," "Creativity Crisis," and "Losing Is Good for You"). In Top Dog, Bronson and Merryman again use their astonishing blend of science and storytelling to reveal what's truly in the heart of a champion. The joy of victory and the character-building agony of defeat. Testosterone and the neuroscience of mistakes. Why rivals motivate. How home field advantage gets you a raise. What teamwork really requires. It's baseball, the SAT, sales contests, and Linux. How before da Vinci and FedEx were innovators, first, they were great competitors. Olympians carry Top Dog in their gym bags. It's in briefcases of Wall Street traders and Madison Avenue madmen. Risk takers from Silicon Valley to Vegas race to implement its ideas, as educators debate it in halls of academia. Now see for yourself what this game-changing talk is all about.

    Kerrane is a professor of English at the University of Delaware.

    Forget Abner Doubleday and Cooperstown. Forget Alexander Joy Cartwright and the New York Knickerbockers. Instead, meet Daniel Lucius Adams, William Rufus Wheaton, and Louis Fenn Wadsworth, each of whom has a stronger claim to baseball paternity than Doubleday or Cartwright. But did baseball even have a father—or did it just evolve from other bat-and-ball games? John Thorn, baseball’s preeminent historian, examines the creation story of the game and finds it all to be a gigantic lie, not only the Doubleday legend, so long recognized with a wink and a nudge. From its earliest days baseball was a vehicle for gambling (much like cricket, a far more popular game in early America), a proxy form of class warfare, infused with racism as was the larger society, invigorated if ultimately corrupted by gamblers, hustlers, and shady entrepreneurs. Thorn traces the rise of the New York version of the game over other variations popular in Massachusetts and Philadelphia. He shows how the sport’s increasing popularity in the early decades of the nineteenth century mirrored the migration of young men from farms and small towns to cities, especially New York. And he charts the rise of secret professionalism and the origin of the notorious “reserve clause,” essential innovations for gamblers and capitalists. No matter how much you know about the history of baseball, you will find something new in every chapter. Thorn also introduces us to a host of early baseball stars who helped to drive the tremendous popularity and growth of the game in the post–Civil War era: Jim Creighton, perhaps the first true professional player; Candy Cummings, the pitcher who claimed to have invented the curveball; Albert Spalding, the ballplayer who would grow rich from the game and shape its creation myth; Hall of Fame brothers George and Harry Wright; Cap Anson, the first man to record three thousand hits and a virulent racist; and many others. Add bluff, bluster, and bravado, and toss in an illicit romance, an unknown son, a lost ball club, an epidemic scare, and you have a baseball detective story like none ever written. Thorn shows how a small religious cult became instrumental in the commission that was established to determine the origins of the game and why the selection of Abner Doubleday as baseball’s father was as strangely logical as it was patently absurd. Entertaining from the first page to the last, Baseball in the Garden of Eden is a tale of good and evil, and the snake proves the most interesting character. It is full of heroes, scoundrels, and dupes; it contains more scandal by far than the 1919 Black Sox World Series fix. More than a history of the game, Baseball in the Garden of Eden tells the story of nineteenth-century America, a land of opportunity and limitation, of glory and greed—all present in the wondrous alloy that is our nation and its pastime.

    Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.

    A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford made meditation the center of his life. He kicked drugs, earned a master’s degree, and began teaching meditation to inmates and others.Mumford went on to partner with coach Phil Jackson, a long-time mindfulness practitioner, working with him and each of the teams he coached to become NBA champions. His roster of champion clients now includes executives and Olympians. With a charismatic style that combines mindfulness with lessons from icons like Yoda and Bruce Lee, Mumford delivers an engrossing story and an invaluable resource.

    Here is the brilliant manager stripped naked—the person underneath all the clowning, mugging, and double-talking. Robert Creamer shows us Casey at twenty-two, famous from his very first day in the big leagues. We see Casey’s playing career fall apart as he is traded, shunted to last-place teams, hampered by injuries, considered finished—until he bats a glorious home run in the 1923 World Series. Here are Casey’s managing successes and failures—dismissed by the Yankees, he returns to the limelight with his new and inept New York Mets, the team he single-handedly lifts into the nation’s consciousness.“I’m a man that’s been up and down,” Casey said in a serious moment. Certainly his knack for bouncing back made him a legend in our national pastime. Here are the stories and gags, the Stengelian style, the full dimensions of the man.

    As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he?s discovered about reaching the state in which ?thoughts and actions are occurring in complete synchronicity,? and how this state is accessible to all, not just the few. In ten key lessons?illustrated by personal anecdotes from his clients?Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: ? Transform desire into will ? Channel emotions to victory ? Trust instincts and keep it simple ? Conquer fear through acceptance ? Perform under pressure

    Its rhythms are those of the seasons. Its memories are savored, it losses lamented. Baseball's graceful athleticism, formal strategy, and democratic spirit have ensured the devotion of Americans for generations, and writers have been drawn to this sport as to no other. With Baseball: A Literary Anthology, The Library of America presents a vivid panorama of the game that is, in Roger Angell's words, "one of the reasons that summer exists." It offers a lively mix of stories, memoirs, poems, news reports, and insider accounts about all aspects of the great American game, from its pastoral 19th-century beginnings to its apotheosis as the undisputed national pastime. Here are the major leaguers and the bush leaguers, the umpires and broadcasters, the wives and girlfriends and would-be girlfriends, fans meticulously observant and lovingly, fanatically obsessed. Here too are the teams of storied greatness--the Yankees, the Dodgers, the Red Sox--and the luminaries who made them legendary.Unforgettable portraits of icons such as Christy Matthewson, Babe Ruth, Ted Williams, and Jackie Robinson are joined by glimpses of lesser-known characters such as the erudite Moe Berg, who could speak a dozen languages "but couldn't hit in any of them." Poems included in Baseball: A Literary Anthology include indispensable works whose phrases have entered the language--Ernest Thayer's "Casey at the Bat" and Franklin P. Adams's "Baseball's Sad Lexicon"--as well as more recent offerings from May Swenson, Yusef Komunyakaa, and Martin Espada. Testimonies from classic oral histories offer insights into the players who helped enshrine the sport in the American imagination. Spot reporting by Heywood Broun and Damon Runyon stands side by side with journalistic profiles that match baseball legends with some of our finest writers: John Updike on Ted Williams, Gay Talese on Joe DiMaggio, Red Smith on Lefty Grove.

    He is also the winner of more National Coach of the Year awards than any other college coach. Garrido’s former teams at Cal State Fullerton and, more recently, at the University of Texas together have compiled a total of five College World Series championships under his leadership. But despite his unmatched record as a winner, Coach Garrido is not a win-at-all-costs coach. He teaches his players to focus on developing character, being good teammates, mastering all facets of the game, and playing with joy in the moment rather than focusing on the scoreboard. Augie teaches that the challenges faced in the batter’s box or on the pitcher’s mound are universal—and that the lessons learned on the diamond are applicable off the field, too. Life Is Yours to Win follows the coach’s journey of self-discovery and his evolution from being driven by fear to being motivated by passion. His unique and compelling book offers this revered leader’s philosophy on life and his thoughtful approach to helping young men understand both who they are and how they can be successful in their work, their relationships, and their communities. Every individual will find advice worth following including: •BE A PLAYER, NOT A PROSPECT—If you want to be considered a star in your field, whatever that may be, you need to be fully engaged. Augie once had his Labrador retriever demonstrate the joy of play to a team that needed a reminder of why they loved baseball as children. •STEP UP, SUPERMAN—Augie stages a costumed Superhero Scrimmage each Halloween to remind his players that their inner superhero is just waiting for the perfect moment when preparation meets opportunity, potential is fulfilled, and destiny is realized. •THE FEARLESS FIELD—To be successful in the often cruel game of baseball, players must master fear and other emotions so they are energized rather than paralyzed. Augie once rented a hearse and placed a casket on the pitcher’s mound to help a slumping Cal State Fullerton team bury their fears and put losses behind them. •BUDDHA AT BAT—Bunting and other “small ball” skills are not as glorified as home runs and big plays, but Coach Garrido’s teams are known for putting players in scoring position and winning games by following a Zen-like philosophy of claiming small victories during each at bat, in each inning that add up to winning records. Augie’s coaching methods are unconventional, but his creativity and wry humor provide masterful life lessons. His insights will help you both on and off the field by providing fresh approaches to conquering fears, living with joy and passion in each moment, establishing personal principles, and appreciating the value of both losing and winning. This is a book by a beloved college coach but it is packed with Major League insights and anecdotes featuring many of baseball’s greatest players and most inspiring spirits. Life Is Yours to Win will appeal to anyone who appreciates the wisdom of a proven winner in sports and in life.

    Fans of Predictably Irrational and Malcolm Gladwell’s The Tipping Point will find many interesting and helpful insights in Bounce.

    But in the past fifteen years, a revolutionary new standard of measurement—sabermetrics—has been embraced by front offices in Major League Baseball and among fantasy baseball enthusiasts. But while sabermetrics is recognized as being smarter and more accurate, traditionalists, including journalists, fans, and managers, stubbornly believe that the "old" way—a combination of outdated numbers and "gut" instinct—is still the best way. Baseball, they argue, should be run by people, not by numbers.?In this informative and provocative book, teh renowned ESPN analyst and senior baseball writer demolishes a century’s worth of accepted wisdom, making the definitive case against the long-established view. Armed with concrete examples from different eras of baseball history, logic, a little math, and lively commentary, he shows how the allegiance to these numbers—dating back to the beginning of the professional game—is firmly rooted not in accuracy or success, but in baseball’s irrational adherence to tradition.While Law gores sacred cows, from clutch performers to RBIs to the infamous save rule, he also demystifies sabermetrics, explaining what these "new" numbers really are and why they’re vital. He also considers the game’s future, examining how teams are using Data—from PhDs to sophisticated statistical databases—to build future rosters; changes that will transform baseball and all of professional sports.

    Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most.In The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

    Introduction by Charles C. Alexander.