With The 5-Ingredient College Cookbook, you can cook simple, delicious meals on the tightest of budgets and in the smallest of spaces. College food has developed quite the culinary “reputation.” Most students don’t have the time, money, or space to make meals like mom used to, so words like fast, cheap, and microwavable have become synonymous with college eating. But there IS a better way!Healthy cooking expert and cookbook author Pamela Ellgen brings you the latest in college cooking with The 5-Ingredient College Cookbook—the simplest college cookbook yet. By sticking to 5 easy-to-find main ingredients per recipe, The 5-Ingredient College Cookbook makes it easier than ever for students to cook tasty, high quality, healthy food for themselves. NO MONEY? Each recipe in this college cookbook calls for no more than 5 main, affordable, tasty ingredients NO TIME? Tried and true, these college cookbook recipes take 30 minutes or less from beginning to “yum!” NO EXPERIENCE? Helpful illustrations demonstrate how to prep common produce and even how to properly use a knife NO PROBLEM! 100+ of the most popular, student-approved recipes in this college cookbook include 3 variations to keep each one interesting time and time again Don’t head to the cafeteria for overpriced soggy waffles or “controversial” mystery meat. With just 5 ingredients and 30 minutes you can enjoy any one of the delicious, college student favorites in this college cookbook, such as: Classic French Toast, No-bake Energy Balls, Mozzarella Sticks, Greek Pita Sandwiches, Thai Chicken Ramen, Creamy Chicken and Mushroom Fettuccine, and more

    She’s the single mother of Caleb who is accused of starting the fire – on purpose. Twelve people are dead, students from her school among them; only a monster would cause such carnage. But where was her son that day? No one knows but Caleb, and he’s not talking.Against mounting community rage, Phoebe sets out to clear her son. But every avenue leads back to Caleb. Why did he vanish from his Country Fire Authority shift? Who else was at the abandoned goldmine that day? Why is Caleb refusing to speak?Phoebe will be forced to confront the nature of guilt and redemption, and decide what boundaries she is willing to cross to save the son she loves.

    She packs a case, leaves a note for her bullying husband Pete, and one for her beloved twenty-year-old son Harry, and heads to the airport - and freedom.In another house, on another street, Helena is desperately baiting her husband Jack into a fight. These days it feels like the only way to get Jack to take notice of her. Passionate, volatile, increasingly fragile, Helena is fast running out of hope.What Helena and Fran don’t know, is that soon their lives are going to collide in ways neither expect nor understand. And if Fran and Helena are going to change their own futures, then first they will have to change each other’s.

    Fully updated and revised, this comprehensive guide features forty-seven trails in Big Bend National Park.

    When a chance encounter with Chris ends with an invitation, Rebecca says yes. The authentic way Chris lives his life attracts Rebecca and garners her affection. Chris loves Rebecca and her innocence, but he's confounded by the emotional scars she bears from her parents and an attempted assault. Her father's disdain for Chris's faith and career only make matters worse. With the counsel of their friend Father John, can Rebecca and Chris overcome every obstacle and bridge the deepening gulf between them and her dad? Or will a crucial lapse in judgment and its repercussion end their relationship?

    Presenting a compelling vision of motherhood as a group effort, Better Together shows how you can:Combat isolation and enjoy a supportive mothering communityIncrease your social confidence and stop the comparison gameDeepen your friendships as you share life with othersStrengthen trust and build friendships without fearIncrease your joy and thrive as a momAll these things are possible. Dive into this storehouse of creative ideas for how to make mothering easier, richer, and more fun than you ever thought it could be.

    With only table scraps of funding, Birk led a revolution that helped grow Portland, Oregon, into the country's premier cycling city. She then hit the road, teaching communities how to incorporate cycling into their civic DNA to make their towns healthier, safer, and more livable. Through a panoply of hilarious and poignant stories, Birk takes readers on a rollercoaster journey of global and local discovery, while bringing into sharp focus some of the planet's most pressing and hotly debated energy and transportation issues, policies, shortcomings, and solutions. Her funny, touching, and instructive Joyride offers hope and experienced how-to advice to anyone interested in changing our world for the better—one pedal stroke at a time.

    Here you will find information on planning and organizing a campaign; how to run as an independent candidate; the various roles of people in your compaign; campaign procedures and techniques; and how to use computers, the internet, and emails to both manipulate and disseminate data. The book also offers useful advice on issues from financial reporting to developing a campaign theme and strategy, how to win "one precinct at a time," and even offers tips on such fundamental tasks as the creation and placement of yardsigns and billboards. New to the third edition is a CD containing forms and data that will be the "starter kit" for your campaign: as sample campaign plan; and initial planning worksheet; a week-by-week campaign planning form; a nominating petition worksheet; a sample volunteer card; a directory of state elections officers and state codes; and instructions on how to work with databases.

    Nursing is everything to Dawn. Having lost her beloved grandmother to cancer, it breaks her heart to see a terminally ill patient suffering in the same way. So when the old lady begs Dawn to end her life, Dawn knows it is the kindest thing to do. But what she doesn't realize is that someone in the hospital has been watching her. Someone who is intentionally making her pay for what she's done. Wracked with guilt, Dawn struggles to meet her tormentor's demands. But she is already way out of her depth. And things are about to take a very sinister turn...

    Many of these small details are so obvious as to be invisible.

    Scott lived in England and Ireland, as well as the Australian outback and the South African desert -- The Confident Parent shows readers how to be not just better caregivers but happier and more balanced human beings. The book covers the basics of baby and child-care from breastfeeding to managing temper tantrums, offering a fresh perspective that is refreshingly liberating. Takeaways include:It is not "natural" or necessary for mothers to be with their young children all day and night.  Nurturing a marriage or partnership is as important to child rearing as nurturing the child.Children are strong and resilient--unless parents teach them not to be.Picky eating is learned, not innate.There is such a thing as being too careful.Sometimes the less you know about the so-called rules of parenting, the better you are at it.This upbeat and empowering guide shows parents how small changes can yield big results -- helping them and their kids feel more secure, more confident, and more connected.

    Having survived a turbulent childhood, Kara understands that life could've just as easily gone another way . . . and even if she isn't gliding through the trials of lost library books, entitled customers and routine date nights, at least she's not sipping a Dewar's all day like her mother did.But then Kara unexpectedly encounters paintings by her now-famous college boyfriend just as she's beginning to suspect that her daughter Henny's difficulties may be the sign of something serious, and all of her past decisions are thrown into dramatic relief.Kara's narration, at turns heartbreaking and hilarious, captures the imperfect thoughts we have about ourselves and those around us. Rebecca Land Soodak's debut novel asks the difficult questions about the choices we make while revealing the minute details that end up defining our lives.

    One Chance.When Lizzie's car crashes with her two daughters inside, she faces a terrible choice. And when she recovers from her injuries, she has to deal with the impact of that tragedy as well as the police investigation into it.As Lizzie and her family struggle to come to terms with the events of that night, things take an even darker turn. Just what did happen on that remote country road? Who is responsible? And can the family get through this together...Or will the truth finally tear them apart?A stunning, deeply emotional and beautifully realised cross between SOPHIE'S CHOICE and DAUGHTER.

    The one person you trust. What if you're wrong?Widowed Nan is on her way to her beloved son's wedding. She should be excited, but she is dreading her return to Paradise Place - a small area of Notting Hill that she hasn't dared set foot on for decades. Nan had arrived there as a young girl in the late seventies, desperate for freedom and a career as an artist. But, drawn into a dark obsession that spun out of control, Nan was forced to flee.And while the only thing seemingly connecting her son's wedding and her old secret life is Paradise Place, Nan quickly gets the impression that someone is watching her every move . . . someone she thought was dead.

     Over one million Americans have served in Iraq and Afghanistan in the past four years, but fewer than 500 from this group have earned a Silver Star, Navy Cross, Air Force Cross, Distinguished Service Cross, or the Medal of Honor. These Americans all demonstrated an extraordinary courage under fire, in the worst of circumstances. They come from all branches of the military. They also come from all over the country and all walks of life, representing the entire spectrum of races and creeds. But what unites them are their deeds of consummate bravery, beyond the call of duty. Heroes Among Us tells these extraordinary true stories of valor, honor and sacrifice.