Book picks similar to
Psalms in a Translation for Praying by Zalman Schachter-Shalomi
judaism
self-care
jewish
judaism-practice
Coaching Youth Baseball the Ripken Way
Cal Ripken Jr. - 2006
Cal and Bill Ripken understand this like few others.From their father, Cal Sr., a legend in the Baltimore Orioles organization for 37 years, they learned to play the game the right way. Those lessons, paired with their combined 33 years of big league experience, helped develop the Ripken Way, a method of teaching the game through simple instruction, solid explanations, encouragement, and a positive atmosphere. In Coaching Youth Baseball the Ripken Way, Cal and Bill share this approach to coaching and development.Whether you're teaching your children at home, managing the local travel team, or working with high school-level players, Coaching Youth Baseball the Ripken Way will help you make a difference both on and off the field, with these features:More than 50 drills covering defense, hitting, pitching, and baserunningAge-specific practice plans for players ranging from 4 to 15+Strategies for setting goals and reasonable expectations for your players and teamAdvice on communicating with parents, players, and staffMethods for creating a positive and fun environment in which kids can learn the skills and strategies of the gameBill Ripken was once voted by his peers as one of the big league players most likely to become a manager. Cal Ripken, Jr., known as baseball's Iron Man, is a member of the game's All-Century Team and a future Hall of Famer. Together, they are proof positive that the Ripken Way is the right way to teach the game of baseball.
The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty
Estelle Frankel - 2017
For most of us the unknown is both friend and foe. At times it can be a source of paralyzing fear and uncertainty, and at other times it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, and it is also the nexus of contemporary psychotherapeutic thought and practice and a key element in all personal growth and healing. InThe Wisdom of Not Knowing, psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are at navigating the unknown and uncertain dimensions of our lives. Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with their fears of the unknown and, as a result, have come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and/or meditations for befriending the unknown. These exercises help convey how we must be willing to "not know" in order to gain knowledge and be able to bear uncertainty so we can be free to enjoy a healthy sense of adventure and curiosity."“This book inspires as it delights. Estelle Frankel’s graceful and authoritative voice--fluent and informed as it seamlessly weaves together religion, psychoanalytic theory, literature, philosophy and modern science—recasts the ‘unknown’ from, a situation of dread to an invitation to ever more liberating awareness.”—Sylvia Boorstein, author of Happiness is an Inside Job: Practicing for a Joyful Life“Drawing on insights from the Jewish mystical tradition, as well as Buddhism and psychoanalysis, Estelle Frankel demonstrates the surprisingly positive value of ‘not knowing.’ This book is profound and clear. It will enable you to become more intimate with your own experience, to overcome fear, and to overcome the mental and emotional challenges of daily life.”—Daniel Matt, author of The Essential Kabbalah, God and the Big Bang, and The Zohar: Pritzker Edition“This book bristles with depth and insight, practical stories, and humor as Estelle Frankel takes us on a deep and necessary journey into the via negativa, the land of unknowing. She urges us in a time of darkness and uncertainty to learn from the dark and to grow our courage and our creativity in the process.”—Rev Dr. Matthew Fox, author of A Way to God
Did Jew Know?: A Handy Primer on the Customs, Culture, and Practice of the Chosen People
Emily Stone - 2013
Jews, lapsed Jews, and their spouses and friends will surely learn a thing or ten while devouring this addictively readable mix of practical information, fun facts and figures, and amusing trivia. Including information on key figures from Saul to Seinfeld, a lesson in proper Jew-fro care, and a basic guide to all those second-tier holidays no one ever celebrates, this engaging compendium is perfect for gifting or for simply learning more while being thoroughly entertained.
Rashi's Daughter, Secret Scholar
Maggie Anton - 2008
The tale of a young girl who challenges conventions to engage in Jewish learning; Set in 11th-century Troyes, France, Rashi’s Daughter, Secret Scholar tells the story of Joheved, eldest daughter of Salomon ben Isaac (known as Rashi), one of the great medieval Jewish Bible commentators. At a time when women traditionally were barred from studying Jewish texts, Rashi secretly teaches first Joheved, then her sister Miriam. By day, Joheved helps in running the household and the family winemaking business, and by night she studies Talmud with her father. As she nears marriageable age, Joheved finds her mind and spirit awakened by religious study, but she must keep her passion for learning and prayer hidden. When she becomes betrothed to Meir ben Samuel, she is forced to choose between marital happiness and being true to her love of the Talmud. Will she fulfill the expected role of a Jewish woman or pursue a path of Jewish learning?
Devotion: A Memoir
Dani Shapiro - 2010
This is a gripping, beautiful story.” —Jennifer Egan, author of The Keep“I was immensely moved by this elegant book.” —Elizabeth Gilbert, author of Eat, Pray, Love Dani Shapiro, the acclaimed author of the novel Black and White and the bestselling memoir Slow Motion, is back with Devotion: a searching and timeless new memoir that examines the fundamental questions that wake women in the middle of the night, and grapples with the ways faith, prayer, and devotion affect everyday life. Devotion is sure to appeal to all those dealing with the trials and tribulations of what Carl Jung called “the afternoon of life.”
Hygge: Unlock the Danish Art of Coziness and Happiness
Barbara Hayden - 2019
Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life. Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being,” hygge embodies a philosophy that is as much a mindset as it is a way of life. Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life. This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day. As you read this book, you will find the following, and much, much more!
A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out
The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts
The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends
Why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.
How to achieve household harmony without sacrificing friends and self-care
How to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holiday
How to do all the above, surrounded by family and friends - the hallmark of a happy life
Learning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your life
How to do all the above in frugal, environmentally responsible - and undeniably entertaining - ways
The fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today!
And much, much more!
Take a second to imagine how you’ll feel once you start practicing hygge, and how your family and friends will react when they start to experience the joys of a peaceful, cozy, happy life. Even if you feel that your life is too busy to slow down and enjoy all the benefits of hygge, you can certainly achieve a state of hyggelige with a little assistance from the tips and techniques offered throughout this book. Beginning to practice hygge in your life simply requires a desire to create an atmosphere conducive to comfort and calm, a focus on togetherness and family rather than work and status, and a belief that material wealth and consumer products do not equal happiness. Rather, it is an intrinsic feeling that comes from leading a comforting life of self-care and well-being. Success, following hygge, is not defined via one material thing. Rather, success is about work-life balance, creativity, and productivity in your life, comfort, and happiness in your home. If you truly wish to unlock the secrets of serenity and happiness, then scroll up and click “add to cart.”
101 Exercises for the Soul: Divine Workout Plan for Body, Mind, and Spirit
Bernie S. Siegel - 2005
Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach’s wisdom and stressing the coach’s mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter’s teaching) followed by four or five exercises designed to bring the teaching directly into the reader’s life. The exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Throughout the book, as always, Dr. Siegel emphasizes a proactive approach to self-healing. An ideal gift for friends and loved ones, 101 Exercises for the Soul shows how anyone can infuse their life with love and well-being.
Jewtopia: The Chosen Book for the Chosen People
Bryan Fogel - 2006
It contains the Jewish nursery blueprint, complete with panic room, fireproof wallpaper and guardian ninja, the top-ten list of Jewish 'dont's', the complete timeline of Jewish expulsion, and much more.
Dr. Libby's Beauty From The Inside Out
Libby Weaver - 2013
How many of us stop to consider that our outer layer is merely a reflection of inner processes, completely reliant on the health of the 50 trillion cells that you are made of? And the health of those cells is impacted by everything from the food you eat, the nutrients present or missing from your blood, and the hormones and messages your body makes based on whether your thoughts are fearful or loving. Think about that…As a society, our relationship with beauty is in crisis. We are told that beauty exists only in certain forms, images, and at certain ages. We can feel bombarded with images that lead us away from our own unique beauty and encourage us to try to look like someone else rather than become and accept more of who we are. While adults can be affected by such messages, these messages can be particularly damaging to children and teenagers who so desperately want to be loved, approved of, considered special, and seen as beautiful. There is so much beauty on offer to us 24/7, at any age, inside us, around us, and shining from us. For so many, a veil just needs to be lifted so you can experience your own radiance. Let’s see what we can do!When most people think about improving their appearance, they usually focus on a product, another “quick fix”. Yet when you consider that the skin cells on your face are a small percentage of the total number of cells in the whole body, it seems crazy that we don’t spend more time getting the majority of the cells functioning optimally, leading us to the outcomes we seek.Through Beauty From The Inside Out, Dr Libby expertly explains your outer world, the food you choose, the nutrients you ingest, hydration, posture, movement and what your body needs to create lovely nails, lustrous hair, sparkling eyes, and clear, luminous skin. Be guided to deal with very specific bumps in the road, such as dark circles under the eyes, eczema, pimples, and hair that is falling out, just to name a few. Just as importantly, Dr Libby explains your inner world, sex hormones, stress hormones, detox, digestion, elimination pathways, thyroid and pituitary functions. Both worlds relate to your sparkle and by taking a heart-opening look at your emotional landscape, many find that that is where the real elixir is.Beauty From The Inside Out is a must-have beauty bible for all women. Enjoy radiating your own unique sparkle, from the inside out.
Relational Judaism: Using the Power of Relationships to Transform the Jewish Community
Ron Wolfson - 2013
When we genuinely care about people, we will not only welcome them; we will listen to their stories, we will share ours, and we will join together to build a Jewish community that enriches our lives."--from the IntroductionMembership in Jewish organizations is down. Day school enrollment has peaked. Federation campaigns are flat. The fastest growing and second largest category of Jews is "Just Jewish." Young Jewish adults are unengaged and aging baby boomers are disengaging. Yet, in the era of Facebook, people crave face-to-face community."It's all about relationships." With this simple, but profound idea, noted educator and community revitalization pioneer Dr. Ron Wolfson presents practical strategies and case studies to transform the old model of Jewish institutions into relational communities. He sets out twelve principles of relational engagement to guide Jewish lay leaders, professionals and community members in transforming institutions into inspiring communities whose value-proposition is to engage people and connect them to Judaism and community in meaningful and lasting ways.
The Red String Book: The Power of Protection
Yehuda Berg - 2004
The sages of Kabbalah understood that seemingly harmless envious glances and looks of ill will are, in fact, anything but benign. These looks focus sinister forces on the object of their gaze, have tangible physical effects, and can actually halt progress toward one's potential in every area of life. The red string has been used for centuries by Kabbalists to counter these dark forces. Worn on the left wrist, the string seals protective energy within while intercepting negative energy from without. This best-selling book, the first in Yehuda Berg’s popular Technology of the Soul series, explains how and why this simple tool for healing and self-defense has worked for 5,000 years, and in the process gives a simple, clear overview of what Kabbalah is and is not.
Bedside Torah
Bradley Shavit Artson - 2001
Rabbi Bradley Artson, one of the truly inspirational and knowledgeable teachers of Torah of our time, weaves together the insights of ancient rabbis and sages, medieval commentators and philosophers, and modern scholars and religious leaders. The reflections in this collection offer three different commentaries on each of the 50 Torah portions, enlightening you into the Torah's infinite layers of meaning and offering opportunities to discover interpretations of your own.The Bedside Torah is an introduction to Jewish text study that is both learned and engaging . . . The language is conversational, the insights provocative, and the chapters are just the right length for reading before an inspired night's sleep. --Anita Diamant, author of The New Jewish Wedding, Choosing a Jewish Life, How to Be a Jewish Parent, The Red Tent, and Good HarborBradley Artson is one of the most insightful and articulate rabbis of his generation, as this volume clearly attests.--Rabbi Harold Kushner, author of When Bad Things Happen to Good PeopleIn The Bedside Torah, Rabbi Artson combines wisdom garnered from traditional Jewish sources and commentaries with anecdotes and insights drawn from his own life as well as the lives of all those he has served. In so doing, he has turned each weekly Torah portion into a series of revelations for the reader. The Bedside Torah is a treasure that will surely enrich the religious life of Jews as well as all those who seek comfort and guidance from Jewish scriptures.--Rabbi David Ellenson, Ph.D., president, Hebrew Union College--Jewish Institute of Religion
Judaism's Ten Best Ideas: A Brief Guide for Seekers
Arthur Green - 2014
With warmth, humor, personal and rabbinic stories and down-to-earth explanations, Arthur Green presents the ideas in Judaism that kept him loyal to the tradition passed on to him. The result is an enticing look into timeless Jewish wisdom that will encourage you to explore further and search out the riches of Judaism for yourself.