guide to peace of mind, you'll find inspiring ideas for how to do exactly that through a wide range of creative exercises. In this book, author Maggie Oman Shannon explores crafts and creativity as a practice with enormous physical, mental, and spiritual benefits. By immersing ourselves in a craft with intention and mindfulness, we can quiet those voices around us and in us--we can enter sacred stillness. Through revealing interviews, personal stories, and forty suggested activities, the author shows how creative processes can become spiritual practices. Whether you're an aspiring artist, longtime craftsperson, or someone who has never set foot in a craft-store (yet!), you'll find something in Crafting Calm to inspire you.Crafts and how-to ideas include contemplation candles, visual journals, prayer shawls, collage mandalas, intention beads, finger labyrinths, personal prayer flags, spiritual toolkits, and tabletop altars.Features inspired craft ideas from luminaries such as Angeles Arrien, Mary Ann Radmcher, Shiloh Sophia McCloud, Sister Marianne Heib, May Ann Brussat, and many more.

    This book shows you how to calm and enhance your outlook through the movement of brush on paper.Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.

    Explore seven core techniques and multiple projects using each technique—all presented with detailed instructions. Also included is step-by-step direction from Jacquie Gering and Katie Pedersen on tools, materials, and quilting basics, as well as expert advice on color and design.New and seasoned quilting artists will love making stunning bed, wall hanging, pillowcase, and table accessory quilts with this must-have resource. Quilting Modern is a field guide for quilters who strive to break free from tradition and yearn to explore improvisational work.Quilters can make the 21 projects in the book, but will also come away with the new knowledge and skills to apply to their own unique designs. In Quilting Modern, quilters will find the support, structure, and encouragement they need to explore their own creativity and artistic vision.

    This beautifully illustrated and inspiring guided watercolor-a-day book is perfect for beginning watercolor artists, artists who want to improve their watercolor skills, and visual creatives. From strokes to shapes, this book covers the basics and helps painters gain confidence in themselves along with inspiration to develop their own style over the course of 30 days. Featuring colorful contemporary art from Mon Voir design agency founder and Instagram trendsetter Jenna Rainey, this book's fresh perspective paints watercolor in a whole new light.

    It can be a wonderful art form and a means of self-expression. Collage Journeys presents a series of innovative workshop assignments, each designed to relate the technique and format of a collage to its subject. Gathering materials, generating ideas, painting with paper, working in layers, using text, keeping a visual journal—project by project, new collage skills are explored. Stunning finished pieces offer additional ideas and inspiration. For anyone who has ever wanted to take collage to the next level‐adding meaning, subtext, and style—Collage Journeys offers the journey of a lifetime.

    Twelve chapters (one for each month) showcase the designs of today's leading modern quilters along with easy-to-follow guidelines, so you can reinvent their work in your own signature style. Best of all, with this book in hand, you'll have everything you need to start your own online quilting bee and enjoy collaborating with other fabric lovers around the world.

    Encouraging you to make journaling a part of your daily routine, Keeping a Nature Journal is full of engaging exercises and stimulating prompts that will help you hone your powers of observation and appreciate new aspects of nature’s endlessly varied beauty.

    In a world of 140-character limits, Snapchats, text-speak, and internet trolls, are we losing the ability to really communicate with our loved ones Snail Mail aims to bring back handwritten communication—and more—in one beautifully illustrated and perfectly proper little package. Inspired by Japanese stationery and letter-writing culture, Michelle Mackintosh introduces the reader to the charm of the handwritten letter, personalized packages, and handcrafted stationery. Beautifully illustrated and complete with cutout postcard designs, papercraft, and rubber stamp templates, Snail Mail is full of equally useful and whimsical advice, like how to say thank you in a letter and other old-school etiquette; how to take time and reflect on your life through writing; how to improve and celebrate your own handwriting; how to make your own paper; how to romance someone the old-school way; how to make pen friends and DIY beautiful invitations for any occasion. It’s time to take back the written word!

    You'll learn how to explore the use of color theory in abstraction and to use underpainting to bring structure and depth to your art. In addition you'll begin to understand how to work in a series and how this can help you develop your own personal style. A sampling of what you'll add to your creative toolbox: Pastel and acrylic techniques to use to complete your own paintings The benefits of expressing your ideas abstractly How to loosen up by using your nondominant hand and drawing to music Ways to express emotions through mark-making Using color and symbolism for expression Working with photos for inspiration Tips for using color studies Step into your own abstract frame of mind today!

    By referring to the sketches in the book, you can select photos, papers and embellishments and then bring the page together quickly and easily. In addition to an inspiring, design-filled idea book, you'll get a deck of laminated cards that includes a thumbnail of many of the sketches in the book along with corresponding finished layouts. Helpful resource information such as a supply list and photo sizes are included on each card, along with page information cross-referencing the sketch back to the book. Scrapbook PageMaps is the essential book for beginning scrapbookers as well as those short on time.

    challenges designed to really get you to think about your life, your art, yourself. In this book, the authors showcase some of the best challenges from their site along with over 25 new challenges to get your creative juices flowing. And the layouts inspired by the Dares, created by the authors and their amazing contributing artists, are the perfect jumpstart to get you thinking about your scrapbooking in a whole new way.

    This step-by-step book offers 52 fun and creative art projects set into weekly lessons, beginning with drawing, moving through painting and printmaking, and then building to paper collage and mixed media. Each lesson features and relates to the work and style of a contemporary artist and their unique style. The labs can be used as singular projects or to build up to a year of hands-on fine art experiences. Grouped by medium, the labs are set up loosely to build skills upon the previous ones; however, you can begin anywhere. Have fun exploring:drawing by creating a whimsical scene on a handmade crayon scratchboard.painting by using watercolors and salt to create a textured landscape.printmaking by using lemons, celery, mushrooms, and other produce to make colorful prints.paper by creating an expressive self-portrait using pieces of colored tissue paper.mixed media by making insects from patterned contact paper and watercolor pencils.Color photos illustrate how different people using the same lesson will yield different results, exemplifying the way the lesson brings out each artist’s personal style. Art Lab for Kids is the perfect book for creative families, friends, and community groups and works as lesson plans for both experienced and new art teachers. The popular Lab for Kids series features a growing list of books that share hands-on activities and projects on a wide host of topics, including art, astronomy, clay, geology, math, and even how to create your own circus—all authored by established experts in their fields. Each lab contains a complete materials list, clear step-by-step photographs of the process, as well as finished samples. The labs can be used as singular projects or as part of a yearlong curriculum of experiential learning. The activities are open-ended, designed to be explored over and over, often with different results. Geared toward being taught or guided by adults, they are enriching for a range of ages and skill levels. Gain firsthand knowledge on your favorite topic with Lab for Kids.

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    All the basic information relating to picture elements, composition, theme and design is provided at the start of the book, together with an exploration of the meaning of abstract painting, and its importance as a means of self-expression and creativity.

    204 pages.