It features a “60-Second Secret Plan” for starting off, tips on running shoes and other equipment, and sample structured programs for improving health and endurance. In addition, there are quizzes to help newcomers assess their current fitness levels, a runner’s diary to track progress, and inspirational stories about sport’s life-changing effects. Colorful sidebars cover everything from how running produces chemical changes in the brain that improve one’s mood to strategies for adding distance to a weekly program.

    A collection of 45 ridiculous 911 emergency calls, submitted by 911 Call Center Operators across the U.S.Dedicated to you, the Taxpayer who funded these calls.Note: A quick 10-minute read of humorous quotes from real calls.Just enough for a grin of the day!

    A baby boy, a few hours old, is left by his mother, wrapped in nothing but two sheets of newspaper and hidden amongst the undergrowth by a canal bank. An hour later, a late-shift postman is walking wearily home when he hears a faint cry. He finds the newspaper parcel and discovers the newborn, white-cold and whimpering, inside.After being rushed to hospital and against all odds, the baby survives. He’s baptised by the hospital chaplain as Richard.Everything feels as though it’s looking up; Richard is put into local authority care and regains his health. However, after nearly five blissful years in a rural care home filled with loving friends, it soon unfolds that his turbulent start in life is only the beginning…Based on a devastating true story, this inspirational memoir follows Richard’s traumatic birth, abusive childhood, and search for the truth.

    From Hells Angel to celebrity bodyguard. The revealing autobiography of an American man.Chuck Zito comes by his reputation honestly as one of the toughest, most uncompromising men ever to sit astride a Harley. Now, with tales both hilarious and chilling, violent and truthful, Zito tells his life story in his own words.From growing up on the mean streets of Brooklyn and the Bronx, where fighting was a way of life, to becoming president of the New York chapter of the Hells Angels, to the wild and crazy life of protecting some of the world's biggest celebrities, Zito might be seen as a latter-day outlaw, the last of a dying breed of men. But throughout his tempestuous days, one thing defined him: his unfailing sense of justice, of what's really right and what's really wrong. That's how Zito found himself facing his biggest challenge: refusing to cooperate with a federal investigation into his brothers, the Hells Angels, and in the process losing the very thing he cherished most-his freedom.Zito's astonishing recovery from this experience, and the unique kind of stardom he forged based on hard work and sheer will, is a testament to his courage, his ambition, and his indomitable heart-a testament now recorded unflinchingly in Street Justice.

    Inside the Red Letter Challenge (RLC) workbook is everything you need to go on a 40-day life-changing discipleship experience. Unlike any other workbook, this workbook is filled with innovative exercises, engaging images, and a space to journal, scribble, and draw your discoveries. The RLC is unique because it takes Christ’s literal words and gives you practical daily challenges based on those words. The RLC will give you targets to shoot for to help you measure how you are practically following after Him. RLC believes that Jesus followers want to be the best Jesus followers that we can be not out of obligation, but out of gratitude for what Jesus has done for us! Do you have what it takes to really follow Jesus? To truly do what He said? I believe you do! The RLC will help you: 1) Have a deeper relationship with Jesus. 2) Receive God’s forgiveness in your life and give grace to others. 3) Give you a greater heart of service. 4) Help you become more generous. 5) Give you confidence to speak about what Jesus has done in your life. Ready to take the challenge?

    In the legendary manager's very first book, and in his own images and captions, Jose Mourinho charts the peaks and troughs of the opening fifteen years of what has been a stellar rise to the summit of the global game.Through more than 120 personally selected images (some of which are exclusive to the book), fans will relish an intimate and unmissable opportunity to understand and further appreciate this giant of the sport.

    But after falling backwards into the specialty, Dr. Fulkerson found neurosurgery to be a field filled with joy, sadness, a little humor, and courageous and inspiring patients.In an honest and compelling retelling of his long and winding road to train and then practice as a pediatric neurosurgeon, Dr. Fulkerson guides others through his journey from medical school to service on a small military base, through residency training, and finally, to a practice in a highly specialized children's hospital. The journey reveals the dramatic swings of emotions experienced by both patients and doctors in an increasingly hostile medical environment. Dr. Fulkerson also shares stories of dedicated professors who train medical students and resident surgeons to care for the tiniest neurosurgical patients.Nothing Good Happens at ... The Baby Hospital offers a compelling glimpse into the joys, tragedies, and hopeful moments that surround the highly specialized and sometimes silly world of pediatric neurosurgery.

    It is time for us to come into the fullness of who we were created to be, so all of creation will come back to Father God's house. Father God never intended for us to live as orphans without a Father or without a home. As you read this Revised Edition of Healing the Orphan Spirit, receive a revelation of how to live from your identity as a child of Father God. The orphan spirit cannot be cast out; it can only be displaced by love, because perfect love casts out all fear.

    To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be.Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.

    In this minibook version of her latest release, Barbara gives readers exactly what they need--humorous and insightful answers to questions readers have written in to her.

     Their lives are in shambles with Veronica being gone. MJ is adjusting to fatherhood while Dynasty is taking the absence of her mother extremely hard. How could a woman who knows what it feels like for their mother to walk out on them turn around and do the same to her own kids. The apple definitely doesn't fall too far from the tree. Meanwhile, Veronica has decided to rekindle her flame with Iesha. That doesn't sit too well with Adrian, who has also joined them on their little getaway. Although she's been Iesha's ride or die through it all, Adrian feels she will never have Iesha to herself because of the love she has for Veronica. This drives Adrian to extremities that will cause Iesha’s life to be turned upside down. As the search continues for Veronica, secrets are revealed and pieces of the puzzle are put together. An unexpected visitor sheds some much needed light on the entire situation. Why did Veronica really walk out on her family? Is there more to the story? Will the Millhouse family survive and stay strong, or have these confessions destroyed them? Nothing is ever what it seems and just when you think you have it all figured out God allows another bomb to drop. Who will be left standing when the smoke clears and can God repair all that is broken?

    

    Ever feel like you're stepping on each other's toes? Then maybe it's time you put yourselves in each other's shoes. Of course that may sound uncomfortable. But it's easier than you think---and it will revolutionize your relationship. In fact, bestselling authors Drs. Les and Leslie Parrott reveal the little-known secrets of putting the time-tested strategy of trading places to work in your own marriage. In this book, chock-full of practical helps and tips you've never thought of, you'll learn the three-step-strategy to trading places and, as a result, you're sure to: - Increase your levels of passion- Bolster your commitment- Eliminate nagging- Short-circuit conflict- Double your laughter- Forgive more quickly- Talk more intimatelyIn short, you'll be more understanding and better understood. In other words, you'll experience---day after day---the unconditional love every couple longs for. 'We've often fantasized about being able to literally hand a box of mutual empathy---the revolutionary tool for instantly improving a relationship---to the couples that attend our seminars. Well, this book is the closest we'll ever come to being able to do just that.' --Les and Leslie Parrott Most couples never discover the rewards of trading places. For example, did you know it's the quickest way to get your own needs met? It's true! And Les and Leslie show you how. They also disclose exactly how trading places improves your conversations and how it's guaranteed to fire up your sex life. Truly, your love life and your entire marriage will never be the same after you learn the intimate dance of trading places.This book also features a powerful, free online assessment, powered by eHarmony Marriage that instantly improves your inclination to trade places. How? By zeroing in on exactly what you'd most like your spouse to accurately understand about you. In addition, two workbooks with no-nonsense exercises---one for you and one for your spouse---will help you apply each chapter to your own marriage. Les and Leslie have made it easy. So why not walk a few steps in your spouse's shoes, starting today? Whether you're a newlywed couple or you've been married for decades, it's never too early or too late to attain the power of trading places.

    What with broken promises, complicated jargon and a lack of simple and clear information, is it any wonder that voter turnout is plummeting? It's not that you don't care about the way the country is run - it's that you don't think you can change it. Well, you can. And this book aims to show you how, by setting out basic politics and answering questions we've all asked, like: Why do politicians lie? What do UKIP stand for? And what's going to happen to the NHS? You have a decision to make in the countdown to the May 2015 General Election. You have something politicians want. Your vote. An ambassador for #SwingtheVote and the presenter of Free Speech, Rick Edwards has written a pithy and succinct book explaining the power of your vote. A refreshing counterpoint to Russell Brand's sentiments on voting in his latest book, Revolution, it will make you think about politics in a completely new way.

    A third roommate heard the horrific commotion but never saw the killer. News of the tragedy sent shockwaves throughout the peaceful region as well as the nation -- but while investigators pursued every angle from a satanic cult to a disgruntled suitor, the murders of Leslie Mazzara and Adriane Insogna remained unsolved. Until someone came forward with a shocking confession -- someone who was close enough to the women to escape suspicion. Someone who knew the victims all too well.Complete with up-to-the-minute court action and the stunning crime scene breakthroughs that turned the case around, here is the full story of the Nightmare In Napa.