A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.We all have a voice in our head. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us would assume we’re stuck with this voice – that there’s nothing we can do to rein it in – but Harris stumbled upon an effective way to do just that. It’s a far cry from the miracle cures peddled by the self-help swamis he met; instead, it’s something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness.10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

    Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

    Hay expands her philosophies of loving the self through:- learning to listen and trust the inner voice;- loving the child within;- letting our true feelings out;- the responsibility of parenting;- releasing our fear about growing older;- allowing ourselves to receive prosperity;- expressing our creativity;- accepting change as a natural part of life;- creating a world that is ecologically sound where it's safe to love each other;- and much more.She closes the book with a chapter devoted to meditations for personal and planetary healing.

    Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realitiesAnd much more...

    He argues that, while formal religious affiliation may be waning, spiritual practices remain relevant because they can cultivate bonds to the self, others, the natural world, and the transcendent. Ter Kuile explains the significance of a variety of religious practices, including pilgrimage, prayer, and meditation, and proposes ways to capture their significance through everyday activities ("anything can become a spiritual practice--gardening, painting, singing, snuggling, sitting") by focusing on intention, attention, and repetition. This approach leads to inventive explorations of social trends; for instance, the famously cultish appeal of the Crossfit fitness program is explained in terms of vulnerability and community. In ter Kuile's understanding, religious traditions are "inherently creative" and therefore good starting points for considering personalized, meaningful spiritual practices.

    Illustrated.The book is divided into four sections:Journey: The Transformation: Dr Richard Alpert, PhD into Baba Ram DassFrom Bindu to Ojas: The Core BookCookbook for a Sacred Life: A Manual for Conscious BeingPainted Cakes (Do Not Satisfy Hunger): Books

    They distill more than 20 years of research and first-hand accounts from the most biodiverse ecosystems on Earth into straightforward principles and guidance for confronting our culture of hyper-novelty.For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today most people don't even know their neighbors' names. Differences between the sexes once served a necessary evolutionary purpose, but today many dismiss the concept of biological sex as offensive. The cognitive dissonance spawned by trying to live in a society we're not built for is killing us.

    This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author.Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.

    Newton discovered some amazing insights into what happens to us between lives. Journey of Soulsis the record of 29 people who recalled their experiences between physical deaths. Through their extraordinary stories, you will learn specifics about:How it feels to die What you see and feel right after death The truth about spiritual guides What happens to disturbed souls Why you are assigned to certain soul groups in the spirit world and what you do there How you choose another body to return to Earth The different levels of souls: beginning, intermediate, and advanced When and where you first learn to recognize soulmates on Earth The purpose of life Journey of Souls is a graphic record or travel log by these people of what happens between lives on Earth. They give specific details as they movingly describe their astounding experiences.After reading Journey of Souls, you will gain a better understanding of the immortality of the human soul. You will meet day-to-day challenges with a greater sense of purpose. You will begin to understand the reasons behind events in your own life.Journey of Souls is a life-changing book. Already, over 600,000 people have taken Journey of Souls to heart, giving them hope in trying times.

    In "Zen and the Art of Happiness", you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.

    A cutting-edge work that brings together neuropsychology, cognitive science, and Freudian and Jungian approaches to mythology and narrative, Maps of Meaning presents a rich theory that makes the wisdom and meaning of myth accessible to the critical modern mind.

    For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life.The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

    Thrillingly, Christopher Knight and Alan Butler establish conclusively that even before the last ice age an advanced civilization existed that had knowledge of Megalithic and metric measuring systems and of the Earth's size--and that fragments of this culture were preserved. They explain how the oldest, most enigmatic of the Neolithic monuments--the henges of North Yorkshire--were planned, what their purpose actually was, what amazing connection they have to the later Pyramids of Giza, and why both henges and pyramids are earthly representations of the stars in Orion's belt.

    So the Durants embarked on an encyclopedic survey of all civilization, ancient and modern, Occidental and Oriental. The books: Our Oriental Heritage (Volume 1): Will Durant opens his massive survey of civilized history with a sweeping look at the Orient: the Egyptians, who perfected monumental architecture, medicine and mummification; the Babylonians, who developed astronomy and physics; the Judeans, who preserved their culture in the immortal books of the Old Testament; and the Persians, who ruled the largest empire in recorded history before Rome.The Life of Greece (Volume 2): Will Durant's survey of ancient Greece shows us the origins of democracy and the political legacy to the Western world; the golden age of Athens, its architecture, poetry, drama, sculpture and Olympic contests; the blossoming of philosophical thought amid a society still rooted in slavery and barbarism; and the mysterious lost island of Crete, land of the Minotaur and the Labyrinth. Caesar and Christ (Volume 3): Spanning a millenium in Roman history, the third volume in the Durants' series shows us a world-conquering Roman army, undefeated, unafraid and...vegeterian; Hannibal, who transported an army of elephants over the Alps to invade Rome; Julius Caesar, who brought Western Europe under Roman rule; the life and Passion of Christ; and the struggle of the rising church. The Age of Faith (Volume 4): Over 1,000 years, we meet the Christian ascetics and martyrs, including Simeon Stylites, who sat atop a pillar for 30 years, exposed to rain, sun, and snow, and rejoiced as worms ate his rotting flesh; the saints, including Augustine, the most influential philosopher of his age; Mohammed, the desert merchant who founded a religion that conquered one-third of the known world in two centuries; and the Italian poet Dante, whose sensibility marks the transition to the Renaissance. The Renaissance (Volume 5): In this volume, Will Durant examines the economic seeds -- the growth of industry, the rise of banking families, the conflicts of labor and capital -- for Italy's emergence as the first nation to feel the awakening of the modern mind. He follows the cultural flowering from Florence to Milan to Verona and eventually to Rome, allowing us to witness a colorful pageant of princes, queens, poets, painters, sculptors and architects. We see humanity moved boldly from a finite world to an infinite one. The Reformation (Volume 6): In Europe's tumultuous emergence from the Middle Ages, we encounter two rival popes fighting for control of a corrupt, cynical church; the Hundred Years' War and 13-year-old warrior Joan of Arc; Christopher Columbus' accidental discovery of the New World; and Martin Luther, who defied the pope and ultimately led Northern Europe into the age of individualism. The Age of Reason Begins (Volume 7): In one of Europe's most turbulent centuries, Philip II of Spain sees his "invincible" armada suffer defeat at the hands of England; Elizabeth I of England receives assistance from explorer Walter Raleigh and pirate Francis Drake; and new appeals for reason and science are exemplified in the ideas of Copernicus, Galileo and Descartes. The Age of Louis XIV (Volume 8): This installment is the biography of a period some consider the apex of modern European civilization. "Some centuries hence," Frederick the Great predicted to Voltaire, "they will translate the good authors of the time of Louis XIV as we translate those of the age of Pericles or Augustus." Those authors are lovingly treated here: Pascal and Fenelon, Racine and Boileau, Mme. de Sevigne and Mme. de La Fayette, and, above all, the philosopher-dramatist Moliere, exposing the vices and hypocrisies of the age. The Age of Voltaire (Volume 9): A biography of a great man and the period he embodied. We witness Voltaire's satiric work in the salons and the theater as well as his banishment to England. With him we view the complex relationships between nobility, clergy, bourgeoisie and peasantry in the France of Louis XV. We explore the music of Bach and the struggle between Frederick the Great and Maria Theresa of Austria. And finally we hear an imaginary discussion between Voltaire and Pope Benedict XIV on the significance and value of religion. Rousseau and Revolution (Volume 10): This volume ranges over a Europe in ferment, but centers on the passionate rebel-philosopher Jean-Jacques Rousseau, who contended with Voltaire for the mind of Europe. Rousseau condemned civilization as a disease, glorified the noble savage, proclaimed to the world with equal intensity his own love affairs and the natural rights of man, and became the patron saint of the French Revolution and social upheavals across the globe for two centuries. The Age of Napoleon (Volume 11): The final volume. Napoleon is the archetypical hero, whose restless, ambitious, and intelligent mind dominated his age and has never ceased to fascinate the world he helped fashion. Yet even Bonaparte is dwarfed by the age that took his name. For, the Durants have re-created the life, the history, the arts, the science, the politics, the philosophy, the manners and the morality, the very spirit of the turbulent epoch that began with the French Revolution, ended with the fall of the emperor and ushered in the modern world.

    Everything is vibrating. In fact, each of us has a personal vibration that communicates who we are to the world and helps shape our reality. In Frequency, Penney Peirce shows you how to feel your personal vibration and work intentionally with energy to transform your life. By learning to find your "home frequency" -- the highest, most natural personal vibration you can attain -- you can maximize clarity, minimize struggle, and discover new talents and capacities. Awakening to the new reality that a higher frequency reveals can help you dramatically improve relationships, find upscale solutions to problems, and materialize a life that contains everything you need. Frequency shows you how to manage your energy "state" so you can stay on track with your destiny -- and reap the benefits of the life you're truly built for.