Book picks similar to
A Moveable Feast: Life-Changing Food Adventures Around the World by Don George
travel
food
non-fiction
nonfiction
The Olive Farm: A Memoir of Life, Love, and Olive Oil in the South of France
Carol Drinkwater - 2001
Using their entire savings as a down payment, the couple embark on an adventure that brings them in contact with the charming countryside of Provence, its querulous personalities, petty bureaucracies, and extraordinary wildlife. From the glamour of Cannes and the Isles of Lérins to the charm of her own small plot of land—which she transforms from overgrown weeds into a thriving farm—Drinkwater triumphantly relates how she realized her dream of a peaceful, meaningful life. "A fantasy come true, as it will be for many of the readers who yearn to experience the magic of southern France." (Austin Chronicle) "Good-humored and well written." (The Washington Post Book World) "Following [Drinkwater's] engaging story is like driving the hairpin turns that climb the hills above the French Riviera: the views are breathtaking, the blind curves frightening, and the safe arrival to the top a joyous relief." (Library Journal)
Body love : live in balance, weigh what you want, and free yourself from food drama forever
Kelly LeVeque - 2017
Start your day with her Fab Four Smoothies, including a Strawberry Shortcake Smoothie and a Mango Kale Madness Smoothie, which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you’ll thrive with her Fab Four recipes, including Turkey-Stuffed Delicata Squash, Spicy Salmon Nori Burritos, and Anti-Inflammatory Detox Salad, which include the Fab Four food groups—protein, fat, fiber, and greens—that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware.Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds—and why they aren’t sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You’ll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep.Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy!
The Art of Eating in: How I Learned to Stop Spending and Love the Stove
Cathy Erway - 2010
An underpaid, twenty-something executive assistant in New York City, she was struggling to make ends meet when she decided to embark on a Walden- esque retreat from the high-priced eateries that drained her wallet. Though she was living in the nation's culinary capital, she decided to swear off all restaurant food. "The Art of Eating In" chronicles the delectable results of her twenty-four-month experiment, with thirty original recipes included. What began as a way to save money left Erway with a new appreciation for the simple pleasure of sharing a meal with friends at home, the subtleties of home-cooked flavors, and whether her ingredients were ethically grown. She also explored the anti-restaurant underground of supper clubs and cook-offs, and immersed herself in an array of alternative eating lifestyles from freeganism and dumpster-diving to picking tasty greens on a wild edible tour in Brooklyn's Prospect Park. Culminating in a binge that leaves her with a foodie hangover, "The Art of Eating In" is a journey to savor. Watch a Video