From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home, the book takes us on an emotional roller-coaster ride through her many fears and struggles and shows how she eventually came out triumphant.Today, as she completes six years of being cancer-free, she shares her story-one marked by apprehensions, disappointments and uncertainties-and the lessons she learnt along the way. Through her journey, she unravels cancer for us and inspires us to not buckle under its fear, but emerge alive, kicking and victorious.

    Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well.NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor.The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.

    Over 80 delicious super-simple recipes that will save you both time and money.Cook delicious food for less. One Pound Meals became an instant bestseller and the biggest debut cookbook in 2017 with incredible 5-star reviews from his fans and readers. Now in Miguel Barclay's second book, the original One Pound Chef focuses on fresh and light food, all for £1 per person.Here are warm, delicious salads, light soups, nutritious stir-fries and lots of vegetarian meals. All follow Miguel's One Pound style of cooking - simple ingredients, straightforward recipes and mouthwatering meals - and now ready in minutes.With over 80 recipes that are easy to shop for - especially when short of time - Miguel will help you get the most out of your ingredients with his tasty and fast dishes. He will teach you how to shop savvy, buying fresh seasonal ingredients but also show you clever shortcuts with frozen versions when you are in a hurry.Perfect for summer, great for your pocket.'The feedback you gave me from One Pound Meals was that you guys loved the speed and simplicity of my recipes, so I turned this up a notch for you and have created over 80 super-fast recipes for this book. I've also devised more of my characteristic One Pound Meals shortcuts to get you cooking fun and exciting dishes every day of the week without spending hours in the kitchen.I was inspired by all the amazing food from around the globe, especially the street food in Thailand and the refreshing noodle and rice dishes from China. And then, from Europe, I've gone once again to the Mediterranean, taking inspiration from their simple rustic fish dishes that I love so much. These guys adore their food and live in glorious sunshine, so they know how to balance flavours to create light and uplifting summer dishes.My aim is to motivate you to cook as many recipes as possible by making them as irresistible as I can. I want you to keep cooking, discovering one recipe after another, using up ingredients as you go along.'Fast & Fresh recipes include:* Summer Chicken Pie* 5-Spice Baked Feta & Asparagus Salad* Goan Cauliflower Curry* Green Shakshuka * Smoky Fish Tacos* Baked Eggs & Asparagus* Falafel Burger* Butternut Gnocchi with Crispy Parma Ham & Feta* Goats' Cheese 'Scallops'* Mexican Tortilla Soup* Fisherman's Pie

    

    This isn't the story about governments or high-level players. This is a story about everyday heroes and how they learn to survive when the world around them is crumbling. It's also a story about silver linings and hidden hope. Our heroes in and villains include:- Dottie Roth: a quiet retiree with a secret past.- Fran Markus: a mercenary for hire with a gift for disposal.- Chuck Yarling: a Vietnam vet with a penchant for survival.- Fabian Moon: a supply and logistics expert who is sucked into black market trade.- Sandy Kaplan: a high school drivers education instructor with a knack for being in the wrong place at the wrong time.See how their tales weave in and through each others, and find out about the surprising benefit gifted by this powerful pandemic.

    She fights me at every turn, yet I can't stop thinking about her. Her disdain for most men is palpable, but I can't stop myself from making her aware of my presence—to touch her, to breathe her in. Her smart mouth is bound to get her in trouble and I can’t help but smile at the kind of trouble she’ll find with me.When an outside threat, a threat she’d been running from, catches up with her, threatening her life, which means threatening my plans for trouble, I’ll give everything I have to neutralize that threat and see her safe.GreerI’m not like the other women who sheltered at the safehouse in Texas. My problems with men were a different set of problems, and now they’ve caught up to me. If that’s not bad enough, I have Sarge to contend with. He’s pushy and loves to bark orders to hear himself speak. He’s also tall, tatted and a god among men who moves me to hurt him before he hurts me. A man like him, that’s exactly what will happen once he finds out my truths.This man has the power to ruin me more than any other, and I’m scared that I’m ready to let it happen.Gun the engine and prepare for one wild ride! USA Today Bestseller, Sarah Zolton Arthur, delivers sizzling romance mixed with a thrill a minute adventure in the Bedlam Horde series!

    

    He had the power of a witch, vampire, and shifter, and shared mates as well from those races. He’d also learned he was angel born, and there were two more pieces of his soul and power to unlock. He wasn’t in a hurry about it though, there were far more important things to worry about than personal power.The blessings of his new life were more than challenged by the dangers and enemy’s conspiring against him. Things are about to get even crazier. New mate, new power that takes discipline to control, and the leaders have their own designs on his influence and power. The evil fae are undisciplined, the witches catching them in visions, for the most part. But how is it the fae race continues? How is it new generations are born, surely the ignorant and undisciplined monsters that prey on humanity should’ve died out. Right? He’s about to find out the answer to that question and face his biggest challenge of all. He’ll need all his mates, and all his power to survive this one…Warning! This is an Urban Fantasy adventure featuring a harem and concepts of polyamory, with some MF to MFFFF scenes of an explicit nature. If that’s not your cup of tea, don’t read this book. You have been warned.

    

    

    The kind of place where women fall to their knees, call men sir, and get lashed with a belt. Gage Stratford. Dark, damaged, cold-blooded and gorgeous, with secrets so deep you could drown. He touched me that night, made me feel things that excited and terrified me in equal measure. When I turned up at my internship the next day, I was shocked to find he was my new boss. My billionaire boss was the one who had made me feel like I couldn’t help but fall to my knees and do whatever he commanded. He says he can’t stay away from me. That he needs to make me his submissive, to take me over his desk, to punish me and make me his. But our horrific pasts have made us who we are, and to get close to him means to crack each other open and expose the very things we’ve worked so hard to bury. And when our secrets come out, not only our love but also our lives will be on the line -- leaving us bound together forever, or destroyed and shattered beyond repair. Being together isn’t an option. But staying apart is impossible….

    Jimmy Carpenter has dreams and they come true. He started having them as a young child and he thought everyone did the same thing. However, Jimmy has had a dream and the nightmare vision is terrifying. Jimmy is having difficulty deciding if this dream is real or a product of his imagination. He puts the dream aside but learns from his mother that his father was a dream and not a part of reality. When his only dream that had never come true, does, then he knows the nightmare is coming and everyone is going to die. Bestselling author, Saxon Andrew delivers a page turner that will make you believe that Jimmy’s Dream is a nightmare that could actually happen. Sit down and hold on. Some Dreams are Nightmares. Excerpt from Jimmy's Dreams: Candice was awoken by Jimmy pulling on her arm and yelling for her to get up, “What’s going on!” “MOM, GET DRESSED NOW! GET DRESSED!” Candice pulled on a robe and slippers and Jimmy pulled on her arm. “JIMMY!” “COME ON MOM, WE DON’T HAVE MUCH LONGER!!” Candice saw terror in Jimmy’s eyes as he released her arm and ran out of the door to the apartment. “Jimmy, wait!” “COME ON!” Candice saw him run down the flight of stairs to the front door of the building and go outside. She ran after him as fast as she could and found him waiting for her outside the entrance. He grabbed her hand and pulled her with all his strength toward the end of the street. She stopped him and said, “WHAT ARE YOU DOING?!” Jimmy released her hand and ran as fast as his legs would carry him. “JIMMY, STOP!” She was forced to run after him and as they arrived at the end of the street, she heard a huge blast over her shoulder that caused her to stumble forward and as she felt heat on her back. She continued chasing Jimmy until he stopped two blocks away. She reached him and lifted him into her arms. She turned around and saw their apartment building and the two buildings next to it burning in huge flames that lept high into the nighttime sky. Her eyes were wide open as she watched the flames begin spreading into the surrounding buildings. She looked at Jimmy shaking in fear of what had just happened and said, “How did you know?” “I had a dream.” Let me know what you think by contacting me at saxonandrew@msn.com Find us on Facebook at saxonandrewsuniverse.

    My career, my friends, my image, it's all been forced on me by my parents. And now they're getting involved in my love-life too. They want me to marry Jack Lawrence, they think he's perfect. They know nothing. I'm at breaking point when I meet the infamous Irish businessman, Kai Mulligan. Dark, dangerous and completely unobtainable, he's the polar opposite of golden boy Jack. He lives for his freedom and won't be tied down. Everyone warns me to steer clear of him, but the more I get to know Kai, the more I realise that this bad boy might not be all he seems. I'm tired of being my parents puppet, of being the good girl and doing what's expected of me. I'm ready to take control of my own life despite the consequences I know I'll face. Make my own choices, decide what I want. And what I want may just be Kai... *** Full length standalone romance with guaranteed HEA *** *** 18+ readers. Explicit sex scenes and strong language throughout. ***

    Can they learn to trust one another? Two soulmates, Catherine and Graeme, are about to be reborn again, and their new lives will bring them back to Scotland. Only this time, they will find themselves in the midst of a bitter conflict between Scotland and England. With new names and no memory of their connection, will they be able to find each other and stay together? Cara Breckenbridge’s life is torn apart when the English storm her small village. Her husband knew they were coming, but bitterness toward the English convinced him to stay and make a stand, even though he knew his wife and sons would pay the price. Cara’s husband is killed and the baron who ordered his death nearly slays her, too—only his marshal, Gabriel Montgomerie, saves her life. Instead of killing her and the lads, the baron entrusts them to Gabriel’s care, with a rather distressing order: Cara is to spy on the Scots for the English, or else the boys will be killed. Although Cara is a true Scot, she will do anything to save her family. To her shock, as she spends more time with Gabriel, she begins to realize that the Englishman is a good man...and she feels inexplicably drawn to him. But when they catch whispers of a plan being concocted by rebellious Scots, what will win out, Cara’s loyalty to her sons and the man who saved them or her love for her country ?