In Red Velvet & Chocolate Heartache, she has fiddled, tweaked and thought outside the box to pioneer a way of bringing exquisite cakes that remain natural and healthy into our everyday lives - by introducing ingredients from the vegetable garden. Ginger Sticky Toffee Pudding made with parsnip, or Orange Squash Cupcakes made with butternut squash are bound to amuse and delight your tastebuds. In this spirited cookery book, Harry shares her baking secrets and practical knowledge as a cook and as a food writer to prove that it is possible to have your cake and eat it.

    Callahan, whose popular Good House Book helped environmentally-minded readers create an earth-friendly home, have returned with a photo-packed, amazingly complete, start-to-finish guide to "green" housebuilding.This absolutely groundbreaking manual doesn't just talk about eco-friendly building techniques, but actually shows every step! More than 1,200 close-up photographs, along with in-depth descriptions, follow the real construction of an alternative house from site selection to the addition of final-touch interior details. Co-authors Clarke Snell and Timothy Callahan (a professional builder and contractor) provide thorough discussions of the fundamental concepts of construction, substitutes for conventional approaches, and planning a home that's not only comfortable and beautiful, but environmentally responsible. Then, they roll up their sleeves and get to work assembling a guest house that incorporates four different alternative building methods: straw bale, cob, cordwood, and modified stick frame. The images show every move: how the site is cleared, the basic structure put together, the cob wall sculpted, the bales and cordwood stacked, a living roof created, and more. Most important, the manual conveys real-world challenges and processes, and offers dozens of sidebars with invaluable advice. It's head and shoulders above all others in the field.

    Field journalist Richard Conniff examines the lives of two-, four-, six-, and eight-legged creatures from around the globe, providing adventure-packed accounts of his many ill advised forays into the animal kingdom. He pulls a 90-pound snapping turtle out of a Louisiana bayou, tracks leopards with !Kung San hunters in the Namibian desert, and travels through the Himalayas in pursuit of tigers and the mythical migur. All in a day’s work, he flings chicken carcasses into piranha-infested waters to clock how quickly they disappear before diving in himself, and then encounters a man stung by 120 different species of insects, ranking their pain the way Robert Parker ranks wine. Again and again, Conniff courts the most dangerous animals and lives to tell the tale. This collection offers a rare chance to accompany him on death defying treks and see life through the lens of a bona-fide field naturalist. .

    Chock-full of treasures of the English language, the diversity of terms collected here covers topics from plants and animals (a parade of elephants, an embarrassment of pandas) to people and things (a pomposity of professors, an exultation of fireworks) and range from the familiar (a pride of lions) to the downright obscure (an ooze of amoebas). Pronunciations, definitions, etymologies, and historical anecdotes make this beautiful book an entertaining read, a standout reference, and a visual treat. Language lovers and art appreciators alike will be captivated by this gem, rich in word and image.

    The answer lies within your metabolism, the body's crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine.The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes--all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you.The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat:Super Proteins, Super Carbs, and Super Fats Upping Your Energy Expenditure Power Snacks Essential Calories, Vitamins, and Minerals Relaxing and RechargingAs Zinczenko reports: If you're heavier than you want to be or moving sluggishly through your days, you don't need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs--yes, carbs!--that provide essential fiber.The result will be a stronger, leaner, happier you. And you'll be stunned at how good you look and feel in no time at all."You'll see results almost immediately, never be hungry, and watch the weight keep coming off!"--Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health Includes a bonus PDF with recipes and exercises.

    People invite problems into their lives through poor choices, apathy, indecision, arrogance, anxiety, selfishness, and other traits they would rather not discuss but must be addressed. In this valuable book, Cahill shares what he has learned about these battles that either keep people from success and significance or usher them to victory. As a life coach and leadership trainer, he has taught thousands of people these lessons, and many of them are now experiencing a level of personal achievement, relational abundance, and financial freedom they never thought possible.  People often self-sabotage if they’re not mindful, wise, and willing. Cahill reinforces the idea that readers can choose today to fight against who they once were (or are) and become who they are made to be. You vs You is about that choice and the challenging, rewarding quest that ensues.

    From a hot and hearty stew for a cold night to a cool, refreshing Vichyssoise for a sizzling afternoon, there's a recipe here for every occasion. Also included are nostalgic classics (like everyone's favorite Chicken Noodle Soup) as well as innovative new creations inspired by the cuisines of the world--from Thai Ginger Chicken to Mexican Seafood. With a wonderful selection of quick bread recipes and a crockpot full of tips and hints to help soup-makers hone their skills, The Big Book of Soups and Stews is the ultimate one-stop comfort food cookbook.

    These intelligent, searching essays are a passionate meditation on food, character, and place.

    Part memoir, part journalistic investigation, Animal, Vegetable, Miracle is an enthralling narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat.

    But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 years or so, the introduction of millions of food additives, the development of a year-round produce supply, and the hybridization of fruits and vegetables, making them higher in sugar and lower in nutrients. Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters.In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal.Carnivore Cookbook includes more than 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.

    His subjects represent a cross-section of American society—musicians and artists, soldiers and CEOs, truck drivers and tattoo artists—with one very furry common denominator. These fun, fuzzy, and offbeat portraits are full of personality, and the accompanying stories share everything from “how we met” to how the cats earned their names. Men with Cats is a delightful gift book for anyone who appreciates the bond between pets and their people.

    So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat-Clean recipes!