How should we gain mastery over the enemies lurking within our own mind, so that we can enjoy a peaceful and prosperous life? This book published by Advaita Ashrama, a branch of Ramakrishna Math, gives practical guidelines to make life more meaningful — both on the individual and the collective level — by managing it in the right way, and thus achieve success and fulfillment.

    To become one of this exclusive number requires complete dedication, brutal self-sacrifice and the most extraordinary physical attributes. Yet along with the ability to climb mountains, bomb along time trials and survive all the perils of the road, what really makes a Tour de France champion?Based on exclusive one-on-one interviews with these champions of cycling, from the oldest member of the club, 1950 winner Ferdinand Kübler, to Britain's first Tour victor Bradley Wiggins, Edward Pickering delves into the myriad factors that combine to produce success. What does it take to accumulate such great mental strength, skill and endurance? What are the differences as well as the key factors in common? What sets these men apart from the rest of the field?With sharp analysis and deft style, The Yellow Jersey Club gives the reader unprecedented access into the secrets of the greats of cycling.

    Lynch, supported by studies of Los Angeles, Boston, and Jersey City, formulates a new criterion -- imageability -- and shows its potential value as a guide for the building and rebuilding of cities. The wide scope of this study leads to an original and vital method for the evaluation of city form. The architect, the planner, and certainly the city dweller will all want to read this book.

    Their passion for saving and renovating old homes, which caught the attention of HGTV, sparked the creation of their new reality series, Old Home Love.Their stunning debut book features never before seen images of more than 15 homes, (including their own, renovated by the couple themselves), do-it-yourself renovation tips and guidance, and their family’s story. Old Home Love will inspire readers to discover the history and beauty behind their own homes, regardless of location or style.

    Now a pioneering practitioner of women’s health care shows why willpower doesn’t work in the long run and, finally, gives you a solution that does.Marcelle Pick, co-founder of Women to Women—one of the first clinics in the country devoted to providing health care for women by women—draws upon decades of experience, her patients’ and her own, to solve the mystery of the stubborn weight gain. Explaining the science of the body with uncommon clarity, she describes the complex web of connections—between organs and systems, hormones and other biochemicals—that keep your physiology in balance and your metabolism functioning well. Because when it isn’t, your body reacts by packing on protection in the form of pounds that won’t budge, an excess that can be so harmful and intractable that Pick has named it “toxic weight.” Bringing your body back into Core Balance is the only way to heal your metabolism, soothe your body, and lose the weight for good.The Core Balance Diet is a breakthrough plan designed to restore your body’s equilibrium and return you to a healthy, sustainable weight. With her engaging style, Pick explains six common biochemical imbalances—digestive, hormonal, adrenal, neurotransmitter, inflammation, and detoxification—and helps you determine which is affecting you most. In the first two weeks, she teaches the simple lifestyle changes and smart nutrition choices that will show you how to tune into your body and identify your fundamental obstacles to weight loss. Then Pick guides you through a customized two-week program geared to restoring your Core Balance and shedding those toxic pounds once and for all. Far from depriving yourself on this program, you’ll eat—often and well—enjoying delicious recipes made from whole foods that give your body the support it needs to heal. At the same time, you’ll start to explore underlying issues and emotional patterns that may be getting in your way, as Pick connects self-care with self-knowledge to show you the way to lasting wellness.By picking up this book, you’re about to toss out the old way of thinking about yourself and your weight. The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods—not against them—to rid yourself of weight and unhealthy habits for good. Within a month, you’ll be on your way to a lean, fit, and balanced body that is ready to support you—and look great—for  the rest of your life.

    Fifteen-year-old Annie Anderson was adopted by Sylvia and Hugh after the death of their own daughter. Annie is told that her own mother in childbirth and her father died before she was born.A chance encounter introduces Annie to local lad Andrew Fraser. Their friendship blossoms, but once Annie’s adoptive parents learn of it they forbid her from seeing him. When Annie asks why, it sets her on a path to discover more about her origins – but will what she learns bring heartache or joy? Don’t miss this rich and vivid saga by one of Liverpool’s best-known novelists, perfect for fans of Kitty Neale and Katie Flynn.

    Focusing on the epic love affair between a former amateur musician—who happens to be a bootlegger, mercenary, and killer—and a shebeen queen, this South African love story traces the couple's lives and loves through the interweaving of history and memory in the tradition of village storytellers.

    In his brilliant exploration of this defining yet neglected shoreline, personal essayist Philip Lopate also recovers a part of the city's soul. A native New Yorker, Lopate has embraced Manhattan by walking every inch of its perimeter, telling stories on the way of pirates (Captain Kidd) and power brokers (Robert Moses), the lowly shipworm and Typhoid Mary, public housing in Harlem and the building of the Brooklyn Bridge. He evokes the magic of the once bustling old port from Melville's and Whitman's day to the era of the longshoremen in On the Waterfront, while appraising today's developers and environmental activists, and probing new plans for parks and pleasure domes with river views. Whether escorting us into unfamiliar, hazardous crannies or along a Beaux Arts esplanade, Waterfront is a grand literary ramble and defense of urban life by one of our most perceptive observers.

    A forensic anthropologist's life becomes a living nightmare when her father is found shot. In her search for the reasons why, she must unwillingly come face to face with her mysterious past. Now instead of finding answers, she finds herself stalked in a maze of passion, lies, betrayal and death where no one can be trusted.

    Ross Chapin begins the book by outlining the shifts in the scale of community and the American Dream over several generations, leading to super-sized houses in a sea of development, then describes a solution to help restore healthy, livable communities. The first section of the book looks at historic precedents of pocket neighborhoods, from 15th century hofje almshouses in the Netherlands, to a 19th century Methodists Camp Community on Martha’s Vineyard, to early 20th century Garden City models and Southern California Cottage Courtyards. The second section covers a wide range of contemporary pocket neighborhoods, including New Urban communities, affordable housing, houseboat communities, eco-neighborhoods, and Ross Chapin Architects’ own pocket neighborhood examples. The third section focuses on ‘cohousing’ communities, from Danish origins in the 1960s, to examples across America, Australia and New Zealand, including a chapter on senior cohousing. The fourth section looks at retrofitting pocket neighborhoods within existing communities. Throughout the book are series of “Design Keys” that highlight the essential principles of pocket neighborhood planning and design, and short stories about “Pocket Neighborhood Pioneers” who blazed new trails. The book is filled with rich photographs, drawings, illustrations and site plans, and a Resources section at the end provides leads for the reader to explore the topic in further detail.

    I was feeling so elated that I told the moon I had a special request. I explained that this life had been so full of pain for me that I didn't think I could do it all again. So I asked her if in my next life she could make sure that I found the plant medicine as soon as possible. Her reply floored me. She typed, 'Gerry, that's a request about next time, but it's the same one you used last time.'" Plant medicine? The moon typing? It probably seems incomprehensible. Gerard Armond Powell was a rags-to-riches success story—a member of the 1 percent—but also an extremely unhappy person with multiple addictions. On a fast track to destroying every relationship that ever mattered to him and considering suicide, he was looking for a miracle, a way out. He found it in the form of plant medicine and a shaman who introduced him to the truth of his life, and laid the groundwork for a psycho-spiritual journey that would lead him to reconnect with his soul, heal his addictions, and, finally, achieve a lasting sense of peace and happiness. This experience changed Powell, and convinced him to share the universal truths he learned with as many people as he could, which he does at the acclaimed Rythmia Life Advancement Center in Costa Rica, and now with readers in Sh*t the Moon Said. This mesmerizing story gives readers a blueprint to chart their own course to happiness. The first step is to learn who they really are and the possibilities of what they can still become. Second, they have to achieve a reconnection with their souls. And third, they must heal their hearts. Sh*t the Moon Said provides us with an irreverent way of highlighting our shared unconscious wisdom and its life-changing potential. Powell's candid tale and unlikely journey will help inspire readers to know themselves better, and to find the path to their own greatest redemption.

    Contains The Merriam-Webster Dictionary, The Merriam-Webster Thesaurus and Merriam-Webster's Vocabulary Builder, New Edition.

    A selection from Geoffrey Jellicoe's "The Atlanta Historical Garden" is included.

    Together the three books offer an introduction to the workings of architecture providing for the three aspects of learning: theory, examples and practice. Twenty-Five Buildings focusses on analysing examples using the methodology offered by Analysing Architecture, which operates primarily through the medium of drawing.In this second edition five further buildings have been added to the original twenty from an even wider geographical area, which now includes the USA, France, Italy, Mexico, Switzerland, Spain, Finland, Germany, Australia, Norway, Sweden, India and Japan.　The underlying theme of Twenty-Five Buildings Every Architect Should Understand is the relationship of architecture to the human being, how it frames our lives and orchestrates our experiences; how it can help us make sense of the world and contribute to our senses of identity and place. Exploring these dimensions through a wide range of case studies that illustrate the rich diversity of twentieth and twenty-first century architecture, this book is essential reading for every architect.

    Her chilling new short story, An Arrangement of Light, is irrefutable evidence of Krauss’s gifts.Narrated by the personal secretary to a world-famous landscape architect, it’s a haunting tale about how survival of the fittest, whether for flora or fauna, beast or man, is often a guarantee of treachery, and how our loyalties can become as trapping as any prison.Set in an unnamed country as familiar as it is otherworldly, the story begins with a young horticulturist’s admiration for the work of a great man and his hope to help build a new public park in the capital. He ends up securing far more than that: a complicity with the park’s celebrated designer he could never have imagined or indeed wished for. And when a military coup ushers capricious generals into power and they arrive in their black sedans with dark plans for the new park, the personal secretary discovers that dreams risk running headlong into nightmares. Ultimately he must reckon with the fact that nature, for all its beauty, is cruel and conniving, and that a good gardener cannot tame it, only bend its neck.