Book picks similar to
The Human Body Coloring Book: The Ultimate Anatomy Study Guide by D.K. Publishing
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The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
Daniel Z. Lieberman - 2018
In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it’s why we gamble and squander. From dopamine’s point of view, it’s not the having that matters. It’s getting something—anything—that’s new. From this understanding—the difference between possessing something versus anticipating it—we can understand in a revolutionary new way why we behave as we do in love, business, addiction, politics, religion – and we can even predict those behaviors in ourselves and others. In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and why the brains of liberals and conservatives really are different.
What to Expect When You're Expecting
Heidi Murkoff - 1969
Incorporating everything that's new in pregnancy, childbirth, and the lifestyles of parents-to-be, complete with a preconception plan, information on choosing a practitioner, birthing alternatives, second pregnancies, twins, making love while pregnant, and coping with common and not so common pregnancy symptoms.
The Science Book: Big Ideas Simply Explained
Rob Scott Colson - 2014
The Science Book
covers every area of science--astronomy, biology, chemistry, geology, math, and physics, and brings the greatest scientific ideas to life with fascinating text, quirky graphics, and pithy quotes.
The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
Scott C. Anderson - 2017
This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind—and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
The Vagina Bible: The Vulva and the Vagina—Separating the Myth from the Medicine
Jennifer Gunter - 2019
Jen Gunter now delivers the definitive book on vaginal health, answering the questions you've always had but were afraid to ask--or couldn't find the right answers to. She has been called Twitter's resident gynecologist, the Internet's OB/GYN, and one of the fiercest advocates for women's health...and she's here to give you the straight talk on the topics she knows best.Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen?Will your vagina shrivel up if you go without sex?What's the truth about the HPV vaccine?So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed--whether it's websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women's health--and the internet's most popular go-to doc--comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about:- The vaginal microbiome - Genital hygiene, lubricants, and hormone myths and fallacies - How diet impacts vaginal health - Stem cells and the vagina - Cosmetic vaginal surgery - What changes to expect during pregnancy, after childbirth, and through menopause - How medicine fails women by dismissing symptomsPlus: - Thongs vs. lace: the best underwear for vaginal health - How to select a tampon - The full glory of the clitoris and the myth of the G Spot... And so much more. Whether you're a twenty-six-year-old worried that her labia are "uncool" or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.
The Science of Mindfulness: A Research-Based Path to Well-Being
Ronald D. Siegel - 2014
Modern science demonstrates that this mental hardwiring, traceable to the survival needs of our earliest ancestors, is at the root of many of the psychological and behavioral problems that we face today.For thousands of years, people have used mindfulness practices—techniques to develop awareness of present experience with acceptance—to deal effectively with a wide range of life challenges. And, a large and fascinating body of scientific research now validates the remarkable benefits of mindfulness practice for psychological as well as physical health.But how exactly does mindfulness work, in scientific terms? How can understanding the science and practice of mindfulness improve everyday life? And how can the human brain, whose very functioning gives rise to so many of the problems we struggle with, actually provide a solution?Now, in the 24 fascinating lectures of The Science of Mindfulness, Professor Ronald D. Siegel, a clinical psychologist on the faculty of Harvard Medical School, reveals the science behind mindfulness in compelling detail and demonstrates its application to an extraordinary range of human problems—psychological, social, and medical. You’ll closely examine the neurobiology involved, leaving you with a clear knowledge of the science underlying ancient practices that are now profoundly influencing the contemporary world. And you’ll learn many practical ways you can use mindfulness techniques in your own life.
Health Psychology: Biopsychosocial Interactions
Edward P. Sarafino - 1990
The text integrates contemporary research in biology, psychology, anthropology and sociology, utilizing the biopsychosocial model as the basic explanatory theme for health and health care. Gender, sociocultural and developmental differences in health and related behaviours are also integrated throughout the text. This systems approach is complemented by the integration of life-span development in health and illness in each chapter of the text.
The Sick Rose: Disease and the Art of Medical Illustration
Richard Barnett - 2014
The nineteenth century experienced an explosion of epidemics such as cholera and diphtheria, driven by industrialization, urbanization and poor hygiene. In this pre-color-photography era, accurate images were relied upon to teach students and aid diagnosis. The best examples, featured here, are remarkable pieces of art that attempted to elucidate the mysteries of the body, and the successive onset of each affliction. Bizarre and captivating images, including close-up details and revealing cross-sections, make all too clear the fascinations of both doctors and artists of the time. Barnett illuminates the fears and obsessions of a society gripped by disease, yet slowly coming to understand and combat it. The age also saw the acceptance of vaccination and the germ theory, and notable diagrams that transformed public health, such as John Snow's cholera map and Florence Nightingale's pioneering histograms, are included and explained. Organized by disease, "The Sick Rose" ranges from little-known ailments now all but forgotten to the epidemics that shaped the modern age. It is a fascinating "Wunderkammer" of a book that will enthrall artists, students, designers, scientists and the incurably curious everywhere.
Muses, Madmen, and Prophets: Rethinking the History, Science, and Meaning of Auditory Hallucination
Daniel B. Smith - 2007
Auditory hallucination is one of the most awe-inspiring, terrifying, and ill-understood tricks the human psyche is capable of. Muses, Madmen, and Prophets reevaluates the popular conception of the phenomenon today and through the ages, and reveals the roots of the medical understanding and treatment of it. It probes history, literature, anthropology, psychology, and neurology to explain and demystify the experience of hearing voices, in a fascinating and at times funny quest for understanding. Daniel B. Smith's personal experience with the phenomenon-his father heard voices, and it was the great torment and shame of his father's life-and his discovery that some people learn to live in peace with their voices fuels this contemplative, brilliantly researched, and inspired book. Science has not been able to fully explain the phenomenon of auditory hallucination. It is a condition that has existed perhaps as long as we have-there is evidence of it in literature and even pre-literate oral histories from across all times and cultures. Smith presents the sophisticated and radical argument that a negative side effect of living as we do in this great age of medical science is that we have come to limit this phenomenon to nothing more than a biochemical glitch for which the only proper response is medical, pharmaceutical treatment. This "pathological assumption" can inflict great harm on the people who hear voices by ignoring the meaning and reality of the experience for them. But it also obscures from the rest of us a rich wellspring of knowledge about the essential source of faith and inspiration. As Smith examines the many incidences of people who have famously heard voices throughout history-Moses, Mohammed, Teresa of Avila, Joan of Arc, Rilke, William Blake, Socrates, and others-he considers the experience of auditory hallucination in light of its relationship to the nature of pure faith and as the key to the source of artistic inspiration. At the heart of Smith's exploration into the many extraordinary, strange, sometimes frightening and sometimes almost supernatural aspects of auditory hallucination is his driving personal need to comprehend an experience that, when considered in good faith, is as profound and complex as human consciousness itself.
The Laws of Medicine: Field Notes from an Uncertain Science
Siddhartha Mukherjee - 2015
The book, The Youngest Science, forced Dr. Mukherjee to ask himself an urgent, fundamental question: Is medicine a “science”? Sciences must have laws—statements of truth based on repeated experiments that describe some universal attribute of nature. But does medicine have laws like other sciences?Dr. Mukherjee has spent his career pondering this question—a question that would ultimately produce some of most serious thinking he would do around the tenets of his discipline—culminating in The Laws of Medicine. In this important treatise, he investigates the most perplexing and illuminating cases of his career that ultimately led him to identify the three key principles that govern medicine.Brimming with fascinating historical details and modern medical wonders, this important book is a fascinating glimpse into the struggles and Eureka! moments that people outside of the medical profession rarely see. Written with Dr. Mukherjee’s signature eloquence and passionate prose, The Laws of Medicine is a critical read, not just for those in the medical profession, but for everyone who is moved to better understand how their health and well-being is being treated. Ultimately, this book lays the groundwork for a new way of understanding medicine, now and into the future.
Human Body Theater
Maris Wicks - 2015
Maris Wicks is a biology nerd, and by the time you've read this book, you will be too! Harnessing her passion for science (and her background as a science educator for elementary and middle-school students), she has created a comics-format introduction to the human body that will make an expert of any reader -- young or old!
The Patient Paradox
Margaret McCartney - 2012
Explaining the truth behind the screening statistics and investigating the evidence behind the hype, Margaret McCartney, an award-winning writer and doctor, argues that this patient paradox - too much testing of well people and not enough care for the sick - worsens health inequalities and drains professionalism.
The Whole-Body Microbiome: How to Harness Microbes—Inside and Out—for Lifelong Health
B. Brett Finlay - 2019
While some bacteria and viruses can make us sick, normally we coexist peacefully with microbes. In fact, they are essential to our everyday health. Microbes help break down food in the digestive tract, support immune function and protect us from the pathogens we come into contact with on a daily basis. Our well-being is intimately tied to the microbes that surround us—on our cellphones, kitchen sponges, houseplants, pets and desks.In this groundbreaking volume, the authors present current and emerging research on microbial interventions for the full gamut of age-related conditions, from sun spots and wrinkles to Alzheimer’s disease, cancer, osteoporosis, menopause, chronic inflammation and more. The good news is that simple changes to nutrition and lifestyle can promote the right kind of microbial exposure, to improve health whether we’re eighteen or eighty.Incorporating interviews with leading microbiologists, scientific researchers and medical professionals, and with a compelling and proactive approach to cutting-edge science, The Whole-Body Microbiome will appeal to anyone looking to grow old as healthfully and gracefully as possible.
The Complete Human Body: The Definitive Visual Guide
Alice Roberts - 2010
Some parts of it are still mysteries to science and much is a mystery to the average person on the street. But we've come a long way from the sketches and diagrams drawn by the first anatomists in Ancient Greece. New medical procedures and imaging techniques have allowed "access all areas", revealing incredible detail and providing a much deeper understanding of how our bodies work. Making full use of all the latest knowledge,
The Complete Human Body
is the definitive guide to the development, form, function, and disorders of the human body, illustrated withunprecedented clarity by new computer-generated artworks and the latest medical and microscopic imaging.The Complete Human Body consists of five chapters. The first provides an overview of the human as an organism, covering human evolution, genetics, and the composition of the body. The second chapter explores human anatomy, looking at the body region by region (head and neck; thorax; abdomen and pelvis; upper arm; forearm and hand; hip and thigh; lower leg). The third chapter explores and explains how the body works, from individual organs to whole systems. Chapters four and five trace the human life cycle from zygote to old age, and profile the major diseases and disorders that can affect us.ContentsPRELIMS (5pp)1. INTEGRATED BODY (20pp)Human evolution - from our primate ancestors to modern humans.The human genome - our unique genetic makeup.Body composition - what the body is made up of.The complete human - how body systems work together to maintain health and equilibrium.2. ANATOMY (240pp)Body Systems - an overview of the anatomy of the body systems:Skin, hair, and nailsSkeletal systemMuscular systemNervous systemCardiovascular systemLymphatic systemEndocrine systemRespiratory systemDigestive systemUrinary systemReproductive systemAnatomy atlas - a detailed look at the anatomy of the human body, organized by body regions:Head and neckTorso (divided into thorax and abdomen)Shoulder and arm (divided into upper and lower)Hip and leg (divided into upper and lower)3. HOW THE BODY WORKS (120pp)Skin, hair, and nails: includes skin functions,skin renewal, skin healing, hair growth.Skeletal system: includes bone functions, bone growth, making blood vessels, different types of joint, cartilages and ligaments, functions of the skull, functions of the spine, ribs, sternum, and pelvis.Muscular system: includes muscle functions, different types of muscle, how muscles work.Nervous system: includes nerve impulses, nerve regeneration, central nervous system, brain functions, the limbic system, the hypothalamus, peripheral nervous system, autonomic nervous system, voluntary and involuntary responses, reflexes, the senses.Cardiovascular system: includes blood functions, blood formation, how the heart works, circulation, arteries and veins.Endocrine system: includes gland functions, hormone secretion, how hormones work, triggers,controls, feedback.Lymphatic and immune system: includes body defenses, non-specific and specific responses, types and functions of white cells, fighting infections, spleen functions.Respiratory system: includes breathing, how the lungs work, gas exchange, vocalization, sneezing and coughing.Digestive system: includes teeth and chewing, production and function of saliva, swallowing, how the stomach works, function of the intestines, how the liver works, processing nutrients.Urinary system: includes blood filtration, blood volume and pressure regulation, producing urine, urine removal.Reproductive system: includes production of sperm and seminal fluid, female reproductive system, sexual intercourse, milk production.4. LIFE CYCLE (46pp) - covers our development from conception to old age.Includes life cycle overview, inheritance and genes, conception and embryo development,fetal development, changes in the mother during pregnancy, labor and birth, newborn babies, childhood, puberty and adolescence, the aging process and death.5. DISEASES AND DISORDERS (60pp) - profiles the major diseases and disorders; organized by system.INDEX (12pp)GLOSSARY (7pp)ACKNOWLEDGMENTS (2pp)