The original African faith is carried in chains across the abysmal waters of Kalunga and it flowers in Cuba as a New World Creole sorcery.This is an initiate's account of a much maligned religion and cult whose central mystery is the prenda, the cauldron containing the human skull or bones, re-animated by living spirits.The Garden of Blood & Bones gives explicit details of the workings of Palo Mayombe for good and ill: the method of divination, the herbs, animals, trees and plants, powders, baths and waters, the songs and chants. It presents a complete living system, one which embraces both the arts of healing and resurrection, and those that remove life.This is a serious study which confronts the sinister and violent aspects of the cult, but rather than purveying lurid sensationalism expresses the deep dignity and integrity of its nature.In drawing parallels with both the Ancient Greek practices of Necromancy and Nigromancy, and the grimoire tradition, Frisvold also illuminates the Western Tradition, showing what we have lost in our denial of the dead and the cult of the ancestors. Yet Palo Mayombe can only be truly understood in the light of a highly developed African cosmology. This is a book written from inside the cult, and will serve as a guide for practising Paleros and those seeking initiation. With access to rare materials, pamphlets, booklets and unpublished field notes, this is the most comprehensive study of Palo Mayombe to date.

    This striking set is an essential tool of empowerment, personal growth, and inner transformation for women everywhere. Includes custom, full-color spread sheet.

    First published in 1937.

    This is THE yoga guide for men who want an effective, full-body workout that improves overall endurance, core strength, body control, and flexibility, who aren’t interested in changing their lifestyle, listening to an instructor telling them to open their mind, or connecting with the universe while they work out. This eBook will help you accomplish your physical fitness goals, whether that’s playing at the competitive level of sports, working out on a recreational level, or simply going throughout your day without physical pain. Improve your physical fitness, reduce your risk of injury, and feel better. Here are some specific benefits that you can expect to experience by incorporating Yoga Basics for Men, by Man Flow™ Yoga, into your workout routine: 1) Endurance - make it through your whole workout with fewer breaks, play harder in the last few minutes of the fourth quarter, and have more overall energy. 2) Body control - become aware of every muscle in your body, facilitate a better connection between the muscular and skeletal systems and the brain that controls them, and make your body as efficient as possible. 3) Balance - develop balance by learning to actively engage your muscles and improve your ability to respond to perturbations or unbalanced situations. 4) Core strength - learn to properly engage your core and strengthen the main source of power and stability in your body, while improving your posture and taking pressure off of your lower back to improve spinal health. 5) Flexibility - reduced risk of injury, reduced recovery time, and more range of motion to increase your overall strength and power. 
 Some other benefits: - Increase blood flow - Alleviate anxiety and depression - Boost metabolism Many people are also turning to yoga as a form of physical therapy or physical fitness to prevent or reduce injuries. Here is a list of common physical ailments whose side effects can be reduced or altogether eliminated by Yoga Basics for Men, by Man Flow™ Yoga: - Lower back pain - Shoulder/neck pain/tightness
 - Rotator cuff/shoulder issues
 - Muscle cramps
 - Weak ankles (reduce the risk of ankle sprains)
 - Unstable knees (help MCL, ACL, or subluxation of the knee) - Tendonitis - Carpal tunnel syndrome
 - Sciatica
 - Disc herniation
 - SI instability
 - And many more... This eBook includes: 1) Physical Benefits - explains the physical benefits that you can expect to experience through incorporating Yoga Basics for Men, by Man Flow™ Yoga, into your workout routine. 2) Key Concepts - Learn the key concepts necessary to safely and effectively do yoga. 3) Exercise Guide - Learn the proper technique for 32 hand-selected exercises (poses) which will help you reap the physical benefits of yoga. This section also includes the target area, practical benefits, and tips for each exercise.4 4) Sequencing - learn how to put exercises together to make an effective and safe yoga workout. The eBook also provides several sample sequences to help you learn the basics of sequencing before making your own.

    Charming images pair with simple explanations to make this the go-to deck for anyone seeking to learn or practice the tarot. Based on the classic Rider-Waite deck but updated for the busy modern witch, this tarot has a whimsical air while still being dedicated to the serious job of providing answers to life’s tough questions. Author Deborah Blake brings her friendly, approachable style to a tarot experience that’s focused on the positive. Includes a deck with brilliant art and a full-color guidebook.

    In clear and understandable language, Case elucidates the Tarot tradition and technique for the modern thinker. Students of the Tarot will find in these pages the necessary information to understand and apply the principles of Tarot-and the correspondences of symbol, tone, color, and number-to the art of daily living. The author also includes extremely useful chapters on methods of study and Tarot divination.In this 2006 edition, the book appears for the first time with an index and an appendix of resources. Here is a genuine underground masterpiece, made available to a broad new readership.

    Now is the time to call upon your intuition and explore hidden realms of imagination and creativity. What secret messages do your dreams hold?Acclaimed tarot author Barbara Moore presents an essential introduction to card-reading, insightful interpretations of each card's significance, and introspective questions to guide your journey. Perfect for both traditional and intuitive readings, the Mystic Dreamer Tarot invites you to enter a mystical world of personal exploration.

    This modern tarot book is filled with essential information, easy-to-read card interpretations, and explanatory spreads to help you become a more confident and intuitive tarot reader.Start with a step-by-step guide on how to read the tarot cards and give readings to yourself and others, including how to remember the themes of each card and intuit in real time during a reading. Then, get to know each card in depth as you learn about the major and minor arcana, as well as the court cards. Finally, dive into some instructive card spreads, meanings of positions, and tips for interpreting the spread.Explore the tarot deck with:• Beginner-friendly info―Get suggestions about how to ground yourself before a reading, tips for interpreting tarot cards on the fly, and more.• Tarot card meanings―Learn the meanings and reversed meanings of every card with detailed descriptions and a quick-reference chart.• Spreads made simple―Start with the One-Card Draw, then move on to more complex spreads like the Celtic Cross and Wheel of Fortune as you advance your skills.Learn how to read tarot cards and become a more intuitive reader with this complete, modern guide.

    From hexes and healings to tea leaves and tarot, the circle of the family and the rituals of death, this enchanting volume will delight witches, folklorists, and history lovers alike. Learn the shuvani's secrets for love, craft a talisman for vitality, and cast the Gypsy Seven tarot spread.Join Buckland around the campfire, to hear stories of werewolves and vampires, mistaken identity, persecution, and perseverance. Learn how the gypsy people have for centuries used wisdom and enchantments to ensure good health, happy families, and heart's desire. Includes a glossary of Romani terms.

    This book provides the symbolism of the cards; divinatory meaning of the cards; associations of cards with letters, astrology, color, scent, gem, Qabalistic path; and more! Also included are sample tarot readings and spreads.

    It's designed to give you a solid idea of what Wicca is about & an excellent base from which to practice spells, meditation, chakra balancing and much more.

    In this Octavo we have assembled scattered secrets for a Supreme Grimoire forRoundworld, the universe in which you're standing. To this end we have taken some inspiration from Pratchett's Discworld, and a lot from Theoretical Physics and Practical Chaos Magic. "The most original, and probably the most important, writer on Magick since Aleister Crowley." -Robert Anton Wilson, author of the Cosmic Trigger trilogy. Peter J. Carroll is one of the founders of the Magical Pact of the Illuminates of Thanateros (IOT) which he led for a decade. He has spent thirty-seven years in research and experiment and is the author of three other books Liber Null & Psychonaut, Liber Kaos: the Psychonomicon, and Psybermagic, and The Apophenion.

    Readers will discover how to groom a parakeet, recognize the symptoms of illness, and keep a parakeet safe from other pets. They will also see how to teach a parakeet to talk, understand parakeet behavior, and find an avian veterinarian.

    A pendulum is a powerful tool, yet small enough to carry around and use anytime. With just a few minutes of practice, anyone can start using it. Using the easy techniques in this book, you can use a pendulum for guidance, self-improvement, psychic development, and a wealth of other practical purposes. Locate lost objects Gain insight on any decision Test food for freshness or allergens Change bad habits Resolve health issues Diagnose car or appliance problems Communicate with spirits Explore past lives Once you've mastered the basics, you'll learn more advanced pendulum techniques, including little-known methods that can be used to help you achieve any goal you desire.

    Abduction is a high-tech thriller about a mysterious transmission from the bottom of the Atlantic Ocean that will change everything you know about life on Earth. Two great thriller by the master of the medical thriller.