Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

    This book tells for the first time the story from a police perspective. For ten years, the officer in charge of the investigation, Detective Superintendent John Bennett QPM, has refused to tell his story. Now, together with BBC journalist Graham Gardner, he reveals the full story of how the West's were caught, how the case was prepared and how it nearly failed to come to court. This book chronicles the roles of those who brought down two of Britain's most infamous killers, shedding light on the real heroes of one of the saddest chapters of criminal history. It explores the court processes, the complications of Rose West's trial, her unsuccessful appeal and the difficulty of dealing with witnesses in such a traumatic case. On one level, this is a story of the triumph of good over evil; on another it is a detailed documentation of how a murder investigation really works - the pressures, the commitment and the physical and emotional drain on those who carry out this work.

    Horoscope Symbols takes the beginner beyond cookbook interpretations to genuine insight, beyond superficial keywords to the fundamental principles that underlie astrology, beyond overemphasis on signs to the primacy of planets and angles. Although Hand assumes little prior knowledge of astrology, the more you know, the more you will get out of this book. Hand takes the expert beyond the fatalism of tradition to a deep understanding of the role of personal choice in the life of the individual, beyond fortune telling to the true source of human experience.

    Diana Paxson, author of historical novels and short stories on themes from Norse and Celtic mythology was clearly seized, somewhat to her own surprise. She here beautifully re-tells some classic stories from this mythic complex and relates how they are reflected in the ceremonial practices of the contemporary Neo-Pagan revival. I recommend it highly." --Ralph Metzner, Ph.D., author of The Well of Remembrance

    Everybody!So what is an energy vampire? You've probably heard the term "energy vampires" before, especially if you're at all interested in psychic ability or psychic development. But what exactly are energy vampires? They're not real vampires. Well, I guess they're real vampires, but not like the ones you see in Twilight ... "Energy vampires" feed upon your energy. In other words, their primary target is your spiritual body, not your physical body."Energy vampires" are people who constantly draw upon other people's energy in order to help "recharge" their own system.So what do energy vampires and negative people have in common?They essentially do the same thing. They draw upon your energy, and they will have a very profound effect on your system, both spiritually and physically. Many times, they will wear you down to the point of exhaustion. However, unless you're aware of what is happening, you may not even notice the effects these people are having in your life, on a day-to-day basis.Empaths, this is the book for you!Empaths and sensitives are very susceptible to "energy vampires" more so than most other people. More and more people are discovering they are empaths in this new consciousness area. You may even be one and never knew it, until now. How do you find out if you are an empath? By reading this book!In The Book Find Out: *How to spot an "energy vampire" *How to protect yourself against negativity *What to do if you if you are surrounded by negative people *How to tell if you are an empath! *How to protect yourself if you are an empath *What effects "energy vampires" have on your spiritual and physical health *How to live in a world filled with "energy vampires" *And the very important...energy vampire first aid!

    She developed the five readings in Tarot Elements as a program for hitting the reset button on life. Whether you're reading for yourself or for others, this book can help you work with any tarot deck to clarify complex issues, unstick the stuck parts, and move forward to a better place.The five elements are powerful factors in assessing which areas of life need the most attention. Tarot Elements shows you how to use the elemental structure that shapes tarot to focus on one aspect of a problem at a time and resolve the tangled issues that are holding you back. The earth reading is about home. Air is about mind, fire is about body, water is about heart, and the spirit reading is about your soul and your spiritual practice. With hands-on exercises, sample readings, and fascinating insights, this book invites you to pick up your cards and begin the process of transformation.

    In The Sabbats, Edain McCoy reveals the eight major holidays of this faith and the many ways in which they are celebrated.There are two basic types of holidays. The first come at the Solstices and Equinoxes. The others divide the time between those dates in two, resulting in eight major holidays or Sabbats with approximately the same amount of days between them. The balance, here, gives the appearance of spokes in a wheel, so this cycle is commonly called the Wheel of the Year.The holidays represent two things. First, the harvest cycle. Each holiday represents a time in the growth of crops. From planting to growth, from harvesting to letting the lands lie fallow in the cold winter, the festivals follow the agricultural cycles of ancient times. However, they also represent the eternal love of the God and Goddess, following the God's birth from the Goddess and his death before she gives birth to him again. This also follows the pattern of the Sun which moves from warm and high in the sky to cold and low in the sky.The book is filled with ways you can follow the Wheel of the Year, whether you work with a coven, with your family, or by yourself. You will learn the secrets of ritual construction and handicrafts appropriate to each of the festivals. You will also learn recipes for traditional foods for each holiday and even songs appropriate to the Sabbats.This is a wonderful, joyous book filled with color, information, and wisdom. If you are involved with Paganism in any way, this book is a must for your studies and practices. This book functions as both a resource and as a practical manual for the celebration of the holidays. Get your copy today.

    You'll discover how the five elements, four seasons, and the ascendant sign based on the hour of your birth can all affect your personality. Look to the future and see how you are likely to fare in the upcoming years. Read about the 144 marriage combinations to better understand the relationships between the twelve lunar signs. Featuring all-new lunar forecasts, this revised edition will delight seasoned astrologers and interested novices alike, just as the classic work as done for decades.

    Internationally acclaimed water researcher Dr. Masaru Emoto has discovered why certain music has healing benefits: Music with the appropriate rhythm, tempo, tone, and melody can correct distorted frequencies within our cells, assisting our health and healing.In this unique collection, Dr. Emoto presents music that he has found through his research to be beneficial for common physical and emotional imbalances. Listen to the musical pieces while enjoying Dr. Emoto's captivating water-crystal photographs. The possible benefits you may experience include decreased joint and back pain; improved function of the nervous, circulatory, lymphatic, and immune systems; and the release of negative emotions such as anxiety, self-pity, and depression. The combination of images, words, and music in Water Crystal Healing concentrates consciousness as never before, providing a unique experience for healing.

    D. Ouspensky (1878-1947) was one of the most important and influential figures in the occult movement of the twentieth century.His book on the Tarot has remained practically unknown since its initial publication in Russia in 1913. Yet, it is an important work presenting a general introduction and Ouspensky’s insights on the 22 cards of the Greater Arcana. The cards are presented in pairs, each completing the sense of another. 22 cards from the Waite set, described by Ouspensky, have been produced in full color on the covers.Unabridged, corrected republication of the original (1913) edition.

    The Druid Magic Handbook is the first manual of magical practice in Druidry, one of the fastest growing branches of the Pagan movement. The book breaks new ground, teaching Druids how to practice ritual magic for practical and spiritual goals within their own tradition. What sets The Druid Magic Handbook apart is that it does not require the reader to use a particular pantheon or set of symbols. Although it presents one drawn from Welsh Druid tradition, it also shows the reader how to adapt rites and other practices to fit the deities and symbols most meaningful to them. This cutting edge system of ritual magic can be used by Druids, Pagans, Christians, and Thelemites alike!The first manual of Druidic magical practice ever, replete with spell work and rituals.John Michael Greer is a highly respected authority on all aspects of Paganism.

    They were wizards, storytellers, teachers and spiritual leaders. They were attuned to the Earth and the Sun. And they were very powerful.Druid Magick presents everything you need to know to become a Druid and even start your own Druid "Grove" (the name of a Druid group). Learn about the Druid's tools--the sickle, wand, cord, and more--and how to make and use them. Discover all of the beliefs the Druids hold, including the emphasis on honor and ethics.And, of course, you'll learn the secrets of the magic of the Druids.Protection spells How to use magic to find missing items Learn to visit other "worlds" (levels of reality) Shapeshifting And more! Druidry is far more than historic Celtic leadership. It is a living, growing, spiritual tradition that can bring you more self-assurance and self-development than you've before ever had.Winner of the 2001 Coalition of Visionary Resources (COVR) Award for best Magic Book

    They are all, he admits, illuminating, but none is adequate by itself, because these ' traditional tales ' are of such variety that no single theory that can embrace them all. His general analysis of the nature of myth is followed by a splendid account of the Greek myths - myths about gods, myths about heroes and, in greater detail, the myths about the unique god-hero Heracles.In the final chapter of this unusually rigorous study Professor Kirk speculates on the manner in which an age dominated by myth gave way to an age dominated by philosophy.

    The laws of geometry are not human inventions. They are found ready-made in nature and hold a truth that is the same in all times and all places and is older than the world itself. In How the World Is Made John Michell explains how ancient societies that grasped the timeless principles of sacred geometry were able to create flourishing societies. His more than 300 full-color illustrations reveal the secret code within these geometrical figures and how they express the spiritual meanings in the key numbers of 1 through 12. For example, the number 8 and its octagon are symbols of peace and stability, the holy 7 and its seven-sided figure are connected to the world-soul. He identifies the various regular shapes and shows their constructions; their natural symbolism; their meetings, matings, and ways of breeding; and their functions within the universal order. Some are musical and structural, others relate to life and humanity. In the process of making these discoveries, Michell helps us see the world in a new light. Disparate shapes and their corresponding numbers are woven together, resolving themselves into an all-inclusive world image--that “pattern in the heavens,” as Socrates called it, “which anyone can find and establish within themselves.”

    Though most people know of him only for the famous Pythagorean Theorem (a2 +b2=c2), in fact the pillars of our scientific tradition—belief that the universe is rational, that there is unity to all things, and that numbers and mathematics are a powerful guide to truth about nature and the cosmos—hark back to the convictions of this legendary sixth-century B.C. scholar.Born around 570 B.C. on the cultured Aegean island of Samos, Pythagoras (according to ancient tales) studied with the sage Thales nearby at Miletus, and with priests and scribes in Egypt and Babylon. Eventually he founded his own school at Croton in southern Italy, where he and his followers began to unravel the surprising deep truths concealed behind such ordinary tasks as tuning a lyre. While considering why some string lengths produced beautiful sounds and others discordant ones, they uncovered the ratios of musical harmony, and recognized that hidden behind the confusion and complexity of nature are patterns and orderly relationships. They had surprised the Creator at his drafting board and had glimpsed the mind of God! Some of them later would also find something darker in numbers and nature: irrationality, a revelation so unsettling and subversive that it may have contributed to the destruction of their brotherhood.Praised for her ability to illuminate complex subjects, Kitty Ferguson brilliantly evokes the archaic world of Pythagoras, showing how ideas spread in antiquity, chronicling the influence he and his followers have had on so many extraordinary people in the history of Western thought and science, and bringing a poignant human saga to readers who are daily reminded that harmony and chaos can and do coexist.