Book picks similar to
Life and Death in Assisted Living by A.C. Thompson
biography-autobiography
medical
nonfiction
true-crime
Breaking the Code: A True Story by a Hells Angel President and the Cop Who Pursued Him
Pat Matter - 2014
An honest, hard-working cop. Both of their lives on totally different paths until their worlds collide..."With no holds barred, Omodt and Matter ripback the curtain of seedy reality and toss you headlongintothecomplex relationships of biker gangs and the cops whose job it is to pursue them. The writing is graphic, truthful, revealing and explores both sides of the law-the right side, and the wrong side-with equal detail. For lovers of true crime writing this is a must-read." - Mark Reps, author, Sheriff Zeb Hanks crime series"The story of an adversarial relationship that turned into one of the most unlikely, remarkable friendships I've ever been exposed to. And, as written by the two protagonists, BREAKING THE CODE is told in the most authentic voice you'll ever read. Beyond the true crime audience, this is a story filled with so much humanity it must be experienced by all readers." - Ali Selim, writer and director of the award-winning film, Sweet Land"Up until BREAKING THE CODE I knew Pat Matter to be a formidable but fair motorcycle drag racer and a competent professional as leader of Minneapolis Custom Cycle. This book fills in the blanks about the other 'dark' side of his life as a Hells Angel-a must-read to get the whole story." - George B. Smith, Executive Chairman and CEO of S&S Motor Company, Viola, WI"BREAKING THE CODE takes you on a real-life crime adventure ... a fascinating behind-the-scenes look at Hells Angels, and what it took to take down one of their most prominent leaders." - Tom Chorske, retired NHL player and commentator for FSN Sports
Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
Alaina W. Bolton - 2019
But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about:
What is Autophagy and how it works
How to age slower and be vigorous throughout your life
Which foods make you live longer and build muscle
How to promote health and longevity with intermittent fasting
the various ways to fast
the weight loss effects of fasting
How to use autophagic processes to delay or prevent signs of aging
Autophagy mistakes to avoid
This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!
Journey
Robert K. Massie - 1975
Journey is Robert and Suzanne Massie's memoir of raising their hemophiliac son in the 1950's, and the significant differences they found between the American and French healthcare systems.
Fatal Sunset: Deadly Vacations
Mark Yoshimoto Nemcoff - 2012
Over 170 people have disappeared from cruise ships around the world since 1995, several under very suspicious circumstances. Others have their lives senselessly stolen, like the 8-year-old boy sucked into an unprotected pool drain at a major resort, leaving his mother crying out his name as security staff held her at gunpoint. Or 22-year old Nolan Webster, denied proper medical care after being pulled unconscious from a Cancun resort pool, only to have his dead body left in plain view for hours and his parents billed for his room.Vacations are meant to be joyous and fun. Sometimes terrible things happen unexpectedly. A parasailing newlywed plummets hundreds of feet to her death on the last day of her honeymoon when her harness snaps in midair. Hikers make a fatal plunge on an improperly-marked Kauai cliffside trail. And of course, there's every mother's nightmare: the disappearance of Natalee Holloway while on a high-school graduation trip to Aruba with members of her senior class.
The Jefferson County Egan Murders: Nightmare on New Year's Eve 1964 (True Crime)
Dave Shampine - 2014
The police suspected the trio in a long string of burglaries, and they were under investigation by the FBI for grand theft auto. But on that New Year's night, the Egans were shot execution style at a rest stop off Interstate 81. The gruesome gangland-style killings puzzled local and state police. Theories ranged from a simple confrontation gone awry to a premeditated act of retribution by hardened criminals who feared the Egans would turn state's witness. With interviews from key witnesses, authors Dave Shampine and Daniel Boyer recount the grisly story of this New Year's Eve North Country nightmare, which is still shrouded in mystery today.
Finding Bethany: A True Crime Memoir
Glen Klinkhart - 2014
Finding Bethany is the true story of how, as a young boy, Glen Klinkhart was unable to save his sister from a heinous sexual homicide, and how he began his journey as a police officer to find the lost, the missing, and to bring those who would do evil upon others to justice. His career as a homicide detective takes the reader along as he travels from the brink of exhaustion and obsession and into the dark and evil world of sociopathic killers, and those who would do anything to help them. Finding Bethany details what real life homicide investigations are like, from his unique perspective as a victim and as a reluctant hero. The reader will experience the bizarre twists and turns down dark paths which result in macabre dead ends, and unexpected miracles found within the darkest of circumstances. His cases include the stories of people who were willing to give of themselves for someone they often didn’t even know. Finding Bethany is also about two brothers – one a sociopath, the other a good man whose own love for his evil brother had been exploited his entire life.
Adnan's Story: The Search for Truth and Justice After Serial
Rabia Chaudry - 2016
Syed has maintained his innocence, and Rabia Chaudry, a family friend, has always believed him. By 2013, after almost all appeals had been exhausted, Rabia contacted Sarah Koenig, a producer at This American Life, in hopes of finding a journalist who could shed light on Adnan’s story. In 2014, Koenig's investigation turned into Serial, a Peabody Award-winning podcast with more than 500 million international listenersBut Serial did not tell the whole story. In this compelling narrative, Rabia Chaudry presents new key evidence that she maintains dismantles the State's case: a potential new suspect, forensics indicating Hae was killed and kept somewhere for almost half a day, and documentation withheld by the State that destroys the cell phone evidence -- among many other points -- and she shows how fans of Serial joined a crowd-sourced investigation into a case riddled with errors and strange twists. Adnan's Story also shares Adnan’s life in prison, and weaves in his personal reflections, including never-before-seen letters. Chaudry, who is committed to exonerating Adnan, makes it clear that justice is yet to be achieved in this much examined case.
Can't Forgive: My 20-Year Battle with O.J. Simpson
Kim Goldman - 2014
Don’t ask her to forgive and forget.When Kim was just 22, her older brother, Ron Goldman, was brutally killed by O.J. Simpson. Ron and Kim were very close, and her devastation was compounded by the shocking not guilty verdict that allowed a smirking Simpson to leave as a free man.It wasn’t Kim’s first trauma. Her parents divorced when she was young, and she and Ron were raised by their father. Her mother kidnapped her, telling her that her father didn’t love her any more. When she was 14, she was almost blinded from severe battery acid burns on her face during an automobile accident, requiring three reconstructive surgeries.But none of these early traumas compared to the loss of her brother, the painful knowledge that his killer was free, and fact that she could not even grieve privately—her grief was made painfully public. Counseled by friends, strangers, and even Oprah to “find closure,” Kim chose a different route. She chose to fight.Repeatedly, Kim and her family pursued Simpson by every legal means. Foiled over and over again, they ultimately achieved a small measure of justice.Kim’s story is one of tragedy, but also of humanity and, often, comedy. Living life as one of America’s most famous “victims” isn’t always easy, especially as a single mother in the dating market. She often had bizarre first date experiences, with one man even breaking down into tears and inconsolable with grief after realizing who she was.Ultimately Kim’s story is that of an ordinary person thrown into extraordinary circumstances at a very young age, and who had the courage—despite the discouragement of so many—to ignore the conventional wisdom and never give up her fight for justice.
After the Cheering Stops: An NFL Wife's Story of Concussions, Loss, and the Faith That Saw Her Through
Cyndy Feasel - 2016
If I d only known what I loved the most would end up killing me and taking away everything I loved, I would have never done it. Grant FeaselGrant Feasel spent ten years in the NFL, playing 117 games as a center and a long snapper mostly for the Seattle Seahawks. The skull-battering, jaw-shaking collisions he absorbed during those years ultimately destroyed his marriage and fractured his family. Grant died on July 15, 2012, at the age of 52, the victim of alcohol abuse and a degenerative brain disease known as chronic traumatic encephalopathy, or CTE.Cyndy Feasel watched their life together become a living hell as alcohol became Grant s medication for a disease rooted in the scores of concussions he suffered on the football field. Helmet-to-helmet collisions opened the door to CTE and transformed him from a sunny, strong, and loving man into a dark shadow of his former self. In this raw and emotional memoir that takes a closer look at the destruction wrought by a game millions love, Cyndy describes in painful and excruciating detail what can happen to an NFL player and his family when the stadium empties and the lights go down. A powerful tale of warning for football moms and NFL wives everywhere, After the Cheering Stops is also a story of the hard-won hope found in God s presence when everything else falls apart."
Vitamin K2: Understanding How a Little Known Vitamin Impacts Your Health
Kristie Leong - 2014
A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.
Eye of the Tiger: Memoir of a United States Marine, Third Force Recon Company, Vietnam
John Edmund Delezen - 2003
John Edmund Delezen felt a kinship with the people he was instructed to kill in Vietnam; they were all at the mercy of the land. His memoir begins when he enlisted in the Marine Corps and was sent to Vietnam in March of 1967. He volunteered for the Third Force Recon Company, whose job it was to locate and infiltrate enemy lines undetected and map their locations and learn details of their status. The duty was often painful both physically and mentally. He was stricken with malaria in November of 1967, wounded by a grenade in February of 1968 and hit by a bullet later that summer. He remained in Vietnam until December, 1968. Delezen writes of Vietnam as a man humbled by a mysterious country and horrified by acts of brutality. The land was his enemy as much as the Vietnamese soldiers. He vividly describes the three-canopy jungle with birds and monkeys overhead that could be heard but not seen, venomous snakes hiding in trees and relentless bugs that fed on men. He recalls stumbling onto a pit of rotting Vietnamese bodies left behind by American forces, and days when fierce hunger made a bag of plasma seem like an enticing meal. He writes of his fallen comrades and the images of war that still pervade his dreams. This book contains many photographs of American Marines and Vietnam as well as three maps.
Race Riot, A Shocking, Inside Look at Prison Life (Prison Killers- Book 1)
Glenn Langohr - 2011
He paints the culture into words and takes you on a journey into the belly of the beast with an authentic look at gang warfare behind bars.Only for adults...Inside this story you will find a horrific description of the deadly, 28 minute long blood bath, race war riot at Pelican Bay on a cold Febuary day in 2000...A penetrating look inside of one of California's most dangerous prisons.B.J, a drug dealer serving time, struggling to hold on to truth and his faith in God, takes the reader on a never before seen, inside look at a California level 4 prison. The inner dynamics between prison guards, gang investigators and the Warden are on display along with the political climate between races with a war brewing between the Mexicans and Blacks. A piercing account of the process for gang validation into solitary confinement at Pelican Bay's SHU through the eyes of inmates struggling to survive gang wars, in prison drug debts, prison politics, rules and regulations, and ultimately power and control, while desperately trying to find a path for redemption along the way.
Joan's Descent Into Alzheimer's
Jill Stoking - 2014
Her late husband had hidden the truth, Joan has Alzheimer's disease. As Joan's mind continues to unravel, family relationships are put to the test. When Joan is abused by those entrusted with her care, the question arises; is anyone prepared to reveal the truth of what really goes on behind closed doors?
The Medusa File: Secret Crimes and Coverups of the U.S. Government
Craig Roberts - 1996
During the period of 1940 to this day the power brokers, working from their positions of trust, have committed and then covered up the most heinous of crimes known to mankind. Investigative journalist Craig Roberts, author of "Kill Zone--a Sniper Looks at Dealey Plaza", now provides us with the results of his ten -year investigation regarding the secret crimes and coverups of the U.S. Government. You will read his case files on such subjects as the Japanese "Devil Unit 731" who experiments on American POWs in WWII with germ warfare weapons--and what happened when the war ended and the commanding officer was hired by the government instead of hanged for war crimes; Operation Paperclip in WWII when the U.S. brought Nazi scientists to America to work for us on our weapons programs instead of standing trial as war criminals; CIA and military mind control experiments on unsuspecting citizens--including children--without our knowledge; Secret drug and bacteriological weapons experiments on the American population; Atomic guinea pigs, Agent Orange, and the Gulf War Syndrome; what really happened to over 30,000 U.S. POWs after World War II, Korea and Vietnam; International assassinations, drug smuggling and money laundering; What the media did not tell you about the shoot down of TWA 800, the bombing of Pan AM 103, the Oklahoma City bombing, the crash of Arrow Air in Gander, Newfoundland, the derailment of the Sunset Limited in Arizona, the World Trade Center bombing in 1993, and much more….