Book picks similar to
It's Not Your Journey by Rebecca Lombardo
memoir
non-fiction
mental-health
nonfiction
American Daughter: A Memoir
Stephanie Thornton Plymale - 2021
All this changed with a phone call that set a journey of discovery in motion, leading to a series of shocking revelations that forced Stephanie to revise the meaning of almost every aspect of her very compromised childhood.American Daughter is at once the deeply moving memoir of a troubled mother-daughter relationship and a meditation on resilience, transcendence, and redemption. Stephanie's story is unique but its messages are universal, offering insight into what it means to rise above, heal, and forgive.
The Beauty of Living Twice
Sharon Stone - 2021
In The Beauty of Living Twice, Stone chronicles her efforts to rebuild her life and writes about her slow road back to wholeness and health. In a business that doesn’t accept failure, in a world where too many voices are silenced, Stone found the power to return, the courage to speak up, and the will to make a difference in the lives of men, women, and children around the globe.Over the course of these intimate pages, as candid as a personal conversation, Stone talks about her pivotal roles, her life-changing friendships, her worst disappointments, and her greatest accomplishments. She reveals how she went from a childhood of trauma and violence to a career in an industry that in many ways echoed those same assaults, under cover of money and glamour. She describes the strength and meaning she found in her children, and in her humanitarian efforts. And ultimately, she shares how she fought her way back to find not only her truth, but her family’s reconciliation and love.Stone made headlines not just for her beauty and her talent, but for her candor and her refusal to “play nice,” and it’s those same qualities that make this memoir so powerful. The Beauty of Living Twice is a book for the wounded and a book for the survivors; it’s a celebration of women’s strength and resilience, a reckoning, and a call to activism. It is proof that it’s never too late to raise your voice and speak out.
The Unexpected Joy of Being Sober
Catherine Gray - 2017
64% of Brits want to drink less.Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups.In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book.
Wasted: A Memoir of Anorexia and Bulimia
Marya Hornbacher - 1997
A vivid, honest, and emotionally wrenching memoir, Wasted is the story of one woman's travels to reality's darker side—and her decision to find her way back on her own terms.
The Reluctant Farmer of Whimsey Hill
Bradford M. Smith - 2016
That is what troubles animal-phobic, robotics engineer Smith who just got married. He learns that his bride’s dream is to have a farm where there are lots of animals and she can rescue ex-race horses to retrain and find them new homes. But according to a Meyers-Briggs Personality Test that they took for fun, their marriage is doomed. There is only one problem: the newlyweds took the test after the wedding. Whether Smith is chasing a cow named Pork Chop through the woods with a rope, getting locked in a tack room by the family pony, being snubbed by his wife’s dog, or unsuccessfully trying to modernize their barn using the latest technology, the odds are stacked against him. It seems like everything with four legs is out to get him. Will the animals win, forcing Smith to admit defeat, or will he fight to keep his family and the farm together? Enjoy the true, warm, and frequently hilarious stories of Smith’s journey along the bumpy road from his urban robotics lab to a new life on a rural Virginia farm.
Between Breaths: A Memoir of Panic and Addiction
Elizabeth Vargas - 2016
From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, Between Breaths is an inspiring read. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller
Blue: A Memoir - Keeping the Peace and Falling to Pieces
John Sutherland - 2017
Rising quickly through the ranks, and compelled by the opportunity to make a real difference to people's lives, he worked across the capital, experiencing first-hand the enormous satisfaction as well as the endless trauma that a life in blue can bring.There were remarkable, career-defining moments: commanding armed sieges, saving lives and helping to take dangerous people off the streets. But for every case with a happy ending, there were others that ended in desperate sadness.In early 2013, John suffered a major breakdown and consequent battle with crippling depression. After a career spent racing to be the first at the scene of crimes and catastrophes, he found himself in pieces, unable to put one foot in front of the other.Blue is a memoir of crime and calamity, of adventure and achievement, of friendship and failure, of laughter and loss, of the best and the worst of humanity, of serious illness and slow recovery. With searing honesty, it offers an immensely moving and personal insight into what it is to be a police officer in Britain today.
The Eden Express: A Memoir of Insanity
Mark Vonnegut - 1975
That he emerged to write this funny and true book and then moved on to find the meaningful life that for a while had seemed beyond reach is what ultimately happens in The Eden Express. But the real story here is that throughout his harrowing experience his sense of humor let him see the humanity of what he was going through, and his gift of language let him describe it in such a moving way that others could begin to imagine both its utter ordinariness as well as the madness we all share.
Loving Tiara: Memoir
Tiffani Goff - 2019
At forty-five years old, my life’s mission was complete. If I died tomorrow, I would be proud of the life I lived.” - Loving Tiara Loving Tiara is a compelling memoir that will encompass your every thought, break your heart, fill you with hope, and leave you with a sense of awe. When Tiffani married the love of her life, Lou, after graduating from college, she assumed she would continue to live the affluent life she had always known, having grown up in Newport Beach, California. She never imagined she would soon be stalked by creditors, driving a car on the repossession list and forced to worry about providing basic necessities for her family, such as buying diapers and groceries. This increasingly desperate situation forced her to decide to return home to her parents with her baby and husband. After getting their life back on track, and with Tiffani in her final year of law school, they decided to have another baby. At eight months old, however, they discovered that their new daughter Tiara had Tuberous Sclerosis, a rare genetic disorder resulting in intractable epilepsy, developmental delay, chronic hospital admissions, and uncontrollable violent behaviors. So how did Tiffani cope with her new reality? She chose to fight. She challenged the doctors, battled the insurance companies, and refused to give up caring for Tiara even when her own life was at risk. The author’s story of unconditional love, unimaginable challenges, and, ultimately, triumph, is a compelling one, which will take hold of your heart and not let go. This memoir will, hopefully, inspire you to tackle fear, encourage you never to give up, and remind you always to trust your gut instincts.
Switching Time: A Doctor's Harrowing Story of Treating a Woman with 17 Personalities
Richard Baer - 2007
Odder still, she reveals that she’s suffering from a persistent memory problem. Routinely, she “loses” parts of her day, finding herself in places she doesn’t remember going to or being told about conversations she doesn’t remember having. Her problems are so pervasive that she often feels like an impersonator in her own life; she doesn’t recognize the people who call themselves her friends, and she can’t even remember being intimate with her own husband. Baer recognizes that Karen is on the verge of suicide and, while trying various medications to keep her alive, attempts to discover the root cause of her strange complaints. It’s the work of months, and then years, to gain Karen’s trust and learn the true extent of the trauma buried in her past. What she eventually reveals is nearly beyond belief, a narrative of a childhood spent grappling with unimaginable horror. How has Karen survived with even a tenuous grasp on sanity?Then Baer receives an envelope in the mail. It’s marked with Karen’s return address but contains a letter from a little girl who writes that she’s seven years old and lives inside of Karen. Soon Baer receives letters from others claiming to be parts of Karen. Under hypnosis, these alternate Karen personalities reveal themselves in shocking variety and with undeniable traits—both physical and psychological. One “alter” is a young boy filled with frightening aggression; another an adult male who considers himself Karen’s protector; and a third a sassy flirt who seeks dominance over the others. It’s only by compartmentalizing her pain, guilt, and fear in this fashion—by “switching time” with alternate selves as the situation warrants—that Karen has been able to function since childhood.Realizing that his patient represents an extreme case of multiple personality disorder, Baer faces the daunting task of creating a therapy that will make Karen whole again. Somehow, in fact, he must gain the trust of each of Karen’s seventeen “alters” and convince them of the necessity of their own annihilation.As powerful as Sybil or The Three Faces of Eve, Switching Time is the first complete account of such therapy to be told from the perspective of the treating physician, a stunningly devoted healer who worked selflessly for decades so that Karen could one day live as a single human being.From the Hardcover edition.
Mind Without a Home: A Memoir of Schizophrenia
Kristina Morgan - 2013
With the intimacy of private journal-like entries and the language of a poet, she carries us from her childhood to her teen years when hallucinations began to hijack her mind and into adulthood where she began abusing alcohol to temper the punishing voices that only she could hear.This is no formulaic tale of tragedy and triumph: We feel Kristina's hope as she pursues an education and career and begins to build strong family connections, friendships and intimacy-and her devastation as the insistent voices convince her to throw it all away, destroying herself and alienating everyone around her. Woven through the pages of her life are stories of recovery from alcoholism and the search for her sexual identity in relationships with both women and men. Eventually, her journey takes her to a place of relative peace and stability where she finds the inner resources and support system to manage her chronic illnesses and live a fulfilling life.
Twirling Naked in the Streets and No One Noticed: Growing Up With Undiagnosed Autism
Jeannie Davide-Rivera - 2013
Twirling Naked in the Streets will take you on a journey into the mind of a child on the autism spectrum; a child who grows into an adolescent, an adult, and becomes a wife, mother, student, and writer with autism. This is a gripping memoir of a quirky, weird, but gifted child who grows up never quite finding her niche. It took 38 years to discover that all the issues, problems, and weirdness she experienced were because she had Asperger's Syndrome (AS), a form of high-functioning autism.The tale begins at age three and takes us all the way through her diagnosis. Along the way she explains autism in a way that will have fellow "Aspies" crying tears of joy at being understood, and "neuro-typical" people really starting to grasp the challenges that autistic people face every moment of every day.
Is There Anybody Out There?: A Journey from Despair to Hope
Mez McConnell - 2001
But this is not just another harrowing story about an excruciating childhood and the ravages on a life it produces. The difference is that Mez not only escaped from his 'trial by parent' but he discovered a hope that has transformed his life. He in turn has helped others find hope in their lives. Mez's story is told with a frankness and wit that hides much of the pain and despair that was his everyday experience. Nevertheless, although his story at times may sicken you, his first brushes with the faith that restored him will make you laugh out loud! Mez's life involved abuse, violence, drugs, thieving and prison - but you don't have to fall as far as him in order to climb out of the traps in your life. Do you like happy endings? Mez still suffers from his experiences but you'll be amazed at how far you can be restored from such a beginning.
Unraveling Anne
Laurel Saville - 2011
As her daughter, I belonged to her; as my mother, she also belongs to me. I don’t have her anymore, but I still have her story.” In 1950s Los Angeles, Anne Ford was the epitome of the California golden girl, a former beauty queen and model-turned-fashion designer whose success and charm were legendary. So how is it possible that such a woman could die in squalor, an alcoholic street person brutally murdered in a burnt-out West Hollywood building?In searching for answers to the heartbreaking trajectory of her mother’s life, writer Laurel Saville plumbed the depths of Anne’s troubled past and her own eccentric childhood to untangle the truth of an exceptional, yet tragic, existence. What she discovered was a woman who was beautiful, well-educated, and talented—yet tormented by internal demons and no match for the hedonistic culture of Southern California in the 1960s and 70s.With unflinching honesty and stirring compassion, Saville struggles to reconcile the two faces her mother presented the world: the glamour-girl-about-town the public saw and the unpredictable, bitter alcoholic her children knew. Most importantly, Saville explores how what we bring forward from previous generations can shape our own lives, and how compassion and love for a difficult parent can be a person’s bridge to a better life.
Beautiful Boy: A Father's Journey Through His Son's Addiction
David Sheff - 2007
Before Nic became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets. David Sheff traces the first warning signs: the denial, the three a.m. phone calls—is it Nic? the police? the hospital? His preoccupation with Nic became an addiction in itself. But as a journalist, he instinctively researched every treatment that might save his son. And he refused to give up on Nic.