Here's how Dr Coleman describes this book: `However good your doctor is, and however much you may trust him or her, you must share the responsibility for your own health, and you must know when to tell your doctor if you think that the treatment with which he or she is providing you, could be causing problems. After all, if things go wrong, your nice friendly doctor is more likely to kill you than is a burglar a deranged relative or a drunken motorist. Remember: one in six people in hospital are there because they have been made ill by a doctor. I have built this book around ther twelve basic laws of medicine which I have, over the years, formulated for my own benefit as a doctor, an observer and a patient. I have illustrated each of the 12 laws with clinical anecdotes and scientific data.' Here, for example, is Coleman's First Law of Medicine: `If you are receiving treatment for an existing disease and you develop new symptoms then, until proved otherwise, you should assume that the new symptoms are caused by the treatment you are receiving.' Dr Vernon Coleman is the author of over 100 books - many of them international bestsellers. His books have sold over two million copies in hardback and paperback in the UK alone and have been translated into 25 languages. Dr Coleman has written columns and articles for many of the world's leading newspapers and magazines and has presented numerous TV and radio programmes based on his books. In the mid 1980s he devised the world's first medical software for use on home computers. For more information about Dr Coleman's books please see the Vernon Coleman page on Amazon or visit www.vernoncoleman.com What the papers say: Vernon Coleman writes brilliant books - Good Book Guide The calmest voice of reason - The Observer A godsend - Daily Telegraph Brilliant - The People No thinking person can ignore him - The Ecologist Marvellously succinct, refreshingly sensible - The Spectator Probably one of the most brilliant men alive today - Irish Times King of the media docs - The Independent Britain's leading health care campaigner - The Sun Britain's leading medical author - The Star Perhaps the best known health writer for the general public in the world today - The Therapist The patient's champion - Birmingham Post A persuasive writer whose arguments, based on research and experience, are sound - Nursing Standard The doctor who dares to speak his mind - Oxford Mail He writes lucidly and wittily - Good Housekeeping The man is a national treasure - What doctors don't tell you Compulsive reading - The Guardian His message is important - The Economist Revered guru of medicine - Nursing Times His advice is optimistic and enthusiastic - British Medical Journal It's impossible not to be impressed - Western Daily Press Outspoken and alert - Sunday Express Hard hitting - inimitably forthright - Hull Daily Mail Refreshingly forthright - Liverpool Daily Post Dr Coleman made me think again - BBC World Service

    This study guide includes the following sections: Plot Summary, Chapter Summaries & Analysis, Characters, Objects/Places, Themes, Style, Quotes, and Topics for Discussion.

    It was, however, preferable to his day job of paving driveways, and that day in 2005 saw the start of an incredible journey for Ferris, Ulster and Ireland rugby. A Celtic League title in his very first senior season with Ulster. A Grand Slam in 2009, followed by a sensational Lions breakthrough. A starring role in Ireland's greatest World Cup win, over Australia in 2011, when Ferris famously picked up Will Genia and carried him ten yards. And leading Ulster from nowhere to the Heineken Cup final.Stephen Ferris had an incredible rugby career, tragically ended by ankle injuries so severe they will never properly heal. He is an inspiration to the population of Ulster, an emblem of the sport that serves as such a positive expression of its culture and identity, and earned the respect and admiration of fans across Ireland for his strength, pace, skill and courage. Fearless, funny and full of an incredible array of stories from behind the scenes of Ulster, Ireland and the Lions, this is the must-have rugby book of the year.

    10,000 Americans turn 65 each day, and their average life expectancy is another 20 years--and many will live longer. But will they just live or have a meaningful life? The truth is that many--if not most--people approaching the latter years do not have a plan, much less a strategy to thrive instead of just survive. Packed with information based on research as well as common-sense wisdom, here are some examples of what readers will discover: - How retiring at the wrong time increases the likelihood of dying 89%. - What can delay Alzheimer's onset an average of 9 years. - How everything that makes you happy comes in just 3 forms. - Which partner is most likely to initiate divorce after decades of marriage and why.

    S. Marine long range reconnaissance teams during the Vietnam War, Andrew Finlayson recounts his team's experiences in the year leading up to the Tet Offensive of 1968. Using primary sources, such as Marine Corps unit histories and his own weekly letters home, he presents a highly personal account of the dangerous missions conducted by this team of young Marines as they searched for North Vietnamese Army and Viet Cong units in such dangerous locales as Elephant Valley, the Enchanted Forest, Charlie Ridge, Happy Valley and the Que Son Mountains. In numerous close contacts with the enemy, the team (code-name Killer Kane) fights for its survival against desperate odds, narrowly escaping death time and again. The book gives vivid descriptions of the life of recon Marines when they are not on patrol, the beauty of the landscape they traverse, and several of the author's Vietnamese friends.

    But I was raped. I didn’t care much about what happened to the guys who raped me. If they died, if they lived, it didn’t matter to me. All I feel now is anger.

    British girl Megan Stephens tells the true story of how an idyllic Mediterranean holiday turned into an unimaginable nightmare when she was tricked into becoming a victim of human trafficking and held captive for six years by deception, threats and violence.While on holiday with her mother at a popular Mediterranean coastal resort, Megan fell in love. Just 14 years old, naïve and vulnerable, she had no reason to suspect that the man who said he loved her would commit the ultimate betrayal of her trust.When her mother returned to England, Megan stayed with Jak, who said he would find her a job as a waitress and promised they would be together forever. But when Megan travelled to the city with Jak, his attitude quickly changed and instead of finding her work as a waitress, he allowed her to be raped and then sold her to a human trafficker.Abandoned by Jak but still unable to accept that everything he’d told her had been a lie, Megan was coerced by threats and violence into working as a prostitute in private homes and brothels. Then the trafficker threatened her mother’s life and it was Megan’s turn to lie: sending her mother the staged photographs that had been taken of her apparently working as a waitress in a cafe, she told her she was happy.Too frightened and bewildered to trust or reach out to anyone, Megan remained locked in a world of brutality and abuse for six years. In the end, there only seemed to be one way out.Megan’s powerful story reveals the devastating realities of human trafficking and the fear that imprisons its victims more effectively than any cage could ever do.

    It hasn't always been pretty, and there's no way to sugar-coat ugly.So, if you're easily offended or faint of heart, my book may not be for you.If, on the other hand, you think your life is over cause you've made a mess of it, turn the page.Have I got a story for you?

    As a result of this, more and more people every day are searching for Information relating to this condition.It can be very confusing when a person is first diagnosed.I know that is true, because I am type 2 myself.If you DO find that your glucometer readings are a bit high, don't panic - stress causes the body to release hormones which further aggravate the situation.Just keep calm and snack on these super foods to lower your blood sugar levels quickly!

     Yet most of us fail... The problem is that we’re surrounded by tons of food and therefore it's not only your fault! " You don’t need to do anything extra to lose weight. You only need to STOP doing extra things. " If you are also struggling with your wait without getting results, then keep reading... If you have always desired to lose weight and lead a healthy life but all your efforts have disappointed you, then keep reading... If so, KEEP READING because you are just where you need to be! Weight loss is not as difficult as it sounds, our body has the ability to shed the weight it has accumulated. Diets, calorie restriction methods, and exercise routines have hope but they cannot bring consistent results. Let me explain what is the Main Reason: Your body is not really conditioned to lose weight. It doesn’t get the right environment. It is not the failure of the procedures but lack of right internal conditioning. If you have started thinking that nothing could make a difference, think again. One Meal a Day routine can bring the results you have been looking for In fact, it’s easier than you think. This book will help you in understanding the amazing concept of One Meal a Day Intermittent Fasting Routine and the correct way to follow it. Here’s a sneak peek at what you may find useful in your diet journey: The scientific reasons for the failure of most diets The real fat burning mechanism of the body The ways One Meal a Day Intermittent Fasting routine can lead to fat burning The amazing health benefits of One Meal a Day The way to follow the routine The correct way to prepare the body for the routine The things to ex

    GET YOUR HANDS ON THE NO.1 BESTSELLER BY YOUTUBER SAFFRON BARKER#SaffronBarkerVSRealLifeRelationships! Confidence! Make-up fails!In a world of perfect social media lives, one girl is battling to make it through completely unfiltered (well, almost).Immerse yourself in Saffron Barker's wonderful, comical, and often challenging universe as she slays her teenage years with flair and enthusiasm (sometimes).No tricky stone is left unturned as we follow Saffron over a year of her crazy life while she sets herself a series of goals, tries ever more elaborate ways to convince her brother to appear in a video, and tells the world she's coming to get it.

    Communication between these two factions is paramount.It is our hope that this booklet will be read individually or in groups, discussed openly and, after putting some of the tips now learned into practice, discussed again. Always remember, each patient is unique, but at the same time, the disease can often be manageable with the use of common sense, diligence and, most importantly, with love.

    He has left behind nearly a million words of text, but his life is still a mystery. This book is an engaging introduction to a subject that students will certainly encounter many times throughout their education—and their lives. Lucid language and dramatic illustrations re-create the Bard's world of kings and queens, fairies and potions, and bloody beheadings. It imparts an amazing amount of vivid, interesting material about place, period and background of Shakespeare. This sweeping account is a biography, a history, and a retelling of some of Shakespeare’s most famous plays—all in one approachable volume. Salient Features: • Shakespeare's Early Life • Life as Playwright and Actor • Theatre Companies • Style of Presentation • Last Years of Life • England of Shakespeare's Days • Drama in Shakespeare's Days • Shakespeare's Greatness as a Poet • Shakespeare's Influence • Works of Shakespeare in detail • Principal Facts of Shakespeare's Life

    

    And yet, when she finally does have something like that life, as a wife and mother in 1980s London, she is the one blaring music from her room, necking vodka and valium and making an almighty mess of her home and family.Cleaning other people’s houses, eventually, is the only option left. At 50 years old, post rehab, living alone in a Hackney bedsit, Michele finds herself finishing her working life as she had begun, “in a dumb job that you do when you can’t really do anything else...”This is a remarkable, powerful, and often unbearably funny memoir in which cleaning and getting clean intertwine as a strange and magical form of redemption. Michele Kirsch is a Nora Ephron for the modern age.