Rousey shares hard-won lessons on how to be the best at what you do, including how to find fulfillment in the sacrifices, how to turn limitations into opportunities, and how to be the best on your worst day.Packed with raw emotion, drama, and wisdom this is an unforgettable book by one of the most remarkable women in the world.

    He was in his seventies, hadn’t been on a bike for years, and had never ridden more than a few miles at a time. But, in May 2002, putting doubters—and self-doubt—behind him, Petterson headed west. Laboring against strong headwinds, struggling up steep hills, or coping with extreme weather, he sometimes wondered what in the world he was doing. But he kept going—the lure of riding his bike across the Golden Gate a compelling incentive. Ahead of him lay many challenges—among them, riding his loaded bike over the Rocky Mountains and Sierra Nevada, crossing the Great Plains in brutal summer heat, dealing with the aftermath of a collision with a car, and traversing Nevada’s basin and range country and the Great Salt Lake’s desert. His rewards included passing through spectacular mountain forests, experiencing the aching beauty of the lonely plains, and viewing the grandeur of the West’s sculpted canyons and mesas. In Old Man on a Bicycle, the author relates how he prepared for the 3,600-mile journey and what he saw and did during the two months he was on the road. In addition he rebuts the misconception that aging invariably means debilitating decline and, drawing on certain events of his ride, offers research-based advice on how to ease the physical aspects of aging. It’s an inspirational account, emphasizing the importance of exercise to physical and mental well-being.

    She is drawn to the Appalachian Trail, a 2175-mile footpath that stretches from Georgia to Maine. Though her friends and family think she's crazy, she sets out alone to hike the trail, hoping it will give her time to think about what she wants to do next. The next four months are the most physically and emotionally challenging of her life. She quickly discovers that thru-hiking is harder than she had imagined: coping with blisters and aching shoulders from the 30-pound pack she carries; sleeping on the hard wooden floors of trail shelters; hiking through endless torrents of rain and even a blizzard. With every step she takes, Jennifer transitions from an over-confident college graduate to a student of the trail, braving situations she never imagined before her thru-hike. The trail is full of unexpected kindness, generosity, and humor. And when tragedy strikes, she learns that she can depend on other people to help her in times of need.

    What unfolds in this best-selling memoir is a hilarious, heartbreaking love story that sees eldercare and making peace with the past in a most unexpected way. Bonus material includes an author Q&A, Mama Jo's Favorite Cookie award-winning recipe, caregiving tips, discussion questions, and links to the trailer and short film "The Doll Dilemma" by Jacob Rosdail. Suitable for age 15+

    Using mostly short entries organized from A to Z, many of which are cross-referenced, Rosenthal captures in wonderful and episodic detail the moments, observations, and emotions that comprise a contemporary life. Start anywhere—preferably at the beginning—and see how one young woman’s alphabetized existence can open up and define the world in new and unexpected ways.An ordinary life, perhaps, but an extraordinary book.Cross-section of ordinary life at this exact momentA security guard is loosening his belt.A couple is at a sushi restaurant with some old friends. They are reminiscing. In the back of their minds, they are thinking of being home.A woman is trying to suck on a cherry Lifesaver but will end up biting it in six seconds.A little boy is riding the train home with his dad after spending the day together at his office.A man is running back into a grocery store to look for a scarf he dropped. He will leave with the phone number of a woman who will become his wife.Words the author meant to useFlair, Luxurious, Panoply, Churlish, Dainty, FollyWines that go nicely with this bookreds: Marcel Lapierre Morgon (France), Alario Dolcetto d’Alba Costa Fiore (Italy) whites: King Estate Pinot Gris (Oregon), Landmark Chardonnay Overlook (CaliforniaBook, standing in the bookstore holding aIf I am standing there with the book in my hand, one of three things has already happened: Friend recommended it. Read a good review. Cover caught my eye. I can appreciate a cool cover. But it’s like the extra credit part of a test—it only enhances an already solid grade. Getting it right won’t help if most everything else is wrong. And getting it wrong won’t hurt if most everything else is right. (There are countless books I cherish whose covers I don’t like too much, or cannot even now recall.) The interior of the book—the terrain of its pages, where all those words took me, the tiny but very real spot it ultimately occupies in my mind—that becomes the book. Next I go to the flaps. The front flap needs to intrigue/not bore me, and the bio needs to tell me just enough about the author. I’ll do my best to extract the author’s entire existence from their 2-X-2 inch photo.Off to the back cover. I’ll be momentarily impressed when I see a blurb by a hot writer like ____, but I know that it is just as likely that I’ll like the book as hate it regardless of these quotes. I look at them in a more voyeuristic way, like a literary gaper’s delay: Wow, the author knows So and So. Bet they send each other clever text messages. Really the only thing I can gauge from the blurbs is my own pathetic jealousy level.To get a true sense of the book, I have to spend a minute inside. I’ll glance at the first couple pages, then flip to the middle, see if the language matches me somehow. It’s like dating, only with sentences. Some sentences, no matter how well-dressed or nice, just don’t do it for me. Others I click with instantly. It could be something as simple yet weirdly potent as a single word choice (tangerine). We’re meant to be, that sentence and me. And when it happens, you just know.

    But when a terrible rafting accident separates him from his partner, Yossi is forced to survive for weeks alone against one of the wildest backdrops on the planet. Stranded without a knife, map, or survival training, he must improvise shelter and forage for wild fruit to survive. As his feet begin to rot during raging storms, as he loses all sense of direction, and as he begins to lose all hope, he wonders whether he will make it out of the jungle alive.The basis of an upcoming motion picture, Jungle is the story of friendship and the teachings of nature, and a terrifying true account that you won’t be able to put down.