From the paint colour that's been named the happiest, to the science of getting a good night's sleep, Happy by Design offers bite-sized and affordable design ideas that are accessible to all, from a young renter in an urban apartment to a busy family in their own home.By quizzing experts from NASA scientists to colour gurus, Victoria Harrison has devised a Happy Home Programme to help everyone transform their living spaces and put wellbeing at the heart of their homes. With fun and easy ideas for each room in the home, the programme is easy to follow and packed with tips and inspiration to help everyone live the happiest life possible.

    Anyone who's ever quailed at the thought of buying a two-by-four or suspected that his (or her) dwelling is breaking down out of spite will be charmed, educated and entertained by this delightful history and how-to of the house.

    Perhaps you've wondered about things like this:"How do I style my bed so it looks special?""What's the best way to make a small room with low ceilings look larger and taller?""If you're decorating on a budget, what should you not skimp on?"Filled with helpful photos and practical solutions, this convenient guide will be your go-to resource for home decorating queries.

    Eight small projects are provided to help you practice your new hand- or machine-stitching skills Step-by-step illustrations, a friendly, conversational style, and a generous dose of humor keep the learning easy and fun Treat yourself to an enjoyable, anxiety-free first quilting experience and lay a solid foundation for your quiltmaking with this resource that you'll turn to again and again

    Spiral-bound so that it stays open and filled with definitions and illustrations, the book invites weavers to refer to it as they work. Included are easy reference charts and many sidebar tips to ensure success in both on- and off-loom weaving techniques. Information on project preparation, tools, drafting, warping the loom, weaving, and in-depth finishing techniques is also provided. Resources for weavers include professional associations, Web sites, and common weaving terms in foreign languages.

    Special Forces Captain and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary to survive in the outdoors. These methods are based on Hawke's 25-year career as a Captain in the U.S. Army, as founder of the survival training company Special Ops Inc, and as a popular survival expert on television-including his Discovery Channel series Man Woman Wild. Geared to the untrained civilian, Hawke's Special Forces Survival Handbook provides illustrated how-to info on shelter, water, fire, food, first aid, tools, navigation, signaling, and survival psychology. Now with a flexibind cover and small format perfect for the glove compartment and backpack, this edition gives readers the tools necessary to survive the worst circumstances and make it out alive.

    Then out of nowhere a dark secret changes everything. Will Amy follow her heart and let the thing she wants most in her life slip away from her, or follow that dream, but lie to her heart?

    Wracked by boundary disputes, political intrigue, myriad wars and shifting centers of power, Russia was maintained throughout by a ruling elite as diverse as the lands they governed. The story of these rulers, told wit clarity and style in Czars, is in many ways the story of Russia itself.From the birth of the Kievan state in the second half of the ninth century under the Varangian Oleg to the murder of Czar Nicholas II and his family in 1918, authors Duffy and Ricci trace the long and twisted line of czarist rule in Russia, offering many insights on the uses and abuses of absolute power, as well as a glimpse at world history through the eyes of those who made it.Key players includes: Saint Olga, appointed regent in 945, and the first of several strong czarinas Ivan I, prince of Moscovy 1328-1341, who centralized power in Moscow Boris Godunov, Fedor II, Dmitri the Impostor, Basil IV, Dmitri and Ladislaus of Poland, the six czars who ruled, sometimes simultaneously, during the aptly named Time of Troubles, 1598-1612 Peter the Great, perhaps Russia's most progressive ruler Catherine the Great, who led a successful revolt against her husband, Czar Peter III, to become the fourth woman monarch of Russia Seventeen portraits of czars through the ages, several historical maps, genealogical charts, a thorough bibliography and a detailed index bring the reader as close to Russia's erstwhile monarchy as one would want to get. Ideal for students, historians and general readers from serf to sovereign, Czars is a vital new page in the literature of Russian history.

    Complemented by many photos and interesting appendices, the book is most distinguished by Fante's letters to his mother-letters in which he is just as apt to lie about church attendance as he is to describe, with peculiar candor, skinny-dipping with a girl friend.