Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we co-evolved with them. Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures. Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity co-evolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Mase explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Mase provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing wild plant deficiency syndrome --that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.

    By transcending the view of plants as the objects of scientific materialism, Gagliano encourages us to rethink plants as people--beings with subjectivity, consciousness, and volition, and hence having the capacity for their own perspectives and voices. The book draws on up-close-and-personal encounters with the plants themselves, as well as plant shamans, indigenous elders, and mystics from around the world and integrates these experiences with an incredible research journey and the groundbreaking scientific discoveries that emerged from it. Gagliano has published numerous peer-reviewed scientific papers on how plants have a Pavlov-like response to stimuli and can learn, remember, and communicate to neighboring plants. She has pioneered the brand-new research field of plant bioacoustics, for the first time experimentally demonstrating that plants emit their own 'voices' and, moreover, detect and respond to the sounds of their environments. By demonstrating experimentally that learning is not the exclusive province of animals, Gagliano has re-ignited the discourse on plant subjectivity and ethical and legal standing. This is the story of how she made those discoveries and how the plants helped her along the way.

    Inspirational profiles of practicing herbalists from across the country add a human touch to the authors' wealth of practical herbal knowledge.The Herbalist's Way includes time-honored healing wisdom from many cultures, as well as information on: - Roles and responsibilities of herbalists in their communities - Herbal workshops, conferences, and education centers - Growing, drying, and preparing medicinal herbs - Learning to listen to clients and recommend holistic treatments for healing and continued wellness - Licensing, marketing, and other legal and business issues facing modern herbalists - Comprehensive resources and suggestions for building your herbal library

    One of the system's last active practitioners, Phyllis D. Light has studied and worked with herbs, foods, and other healing techniques for more than thirty years. In everyday language, she explains how Southern and Appalachian Folk Medicine was passed down orally through the generations by herbalists and healers who cared for people in their communities with the natural tools on hand. Several cultural and healing traditions merged together over a period of time to create Southern Folk Medicine, which draws from the medicine systems of the Greeks (humoral system, astrology), Native Americans (indigenous plant use, spiritual traditions, elements), African (spiritual traditions, foods), and the folk medicine of the British Isles (elements, humors, superstitions, herbs). Light shows that this is not a forgotten system, but an active, viable approach to herbalism that is readily understood and easily put into practice.  A fourth-generation herbalist and healer, the author began her studies in the deep woods of North Alabama with lessons from her grandmother, whose knowledge had its roots in her Creek/Cherokee heritage. Light continued as an apprentice with the late Tommie Bass, a nationally renowned folk herbalist, as well as other herbal Elders throughout the Appalachians and the Deep South. Light's extensive knowledge and experience informs her explanation of the Southern Blood Types, which is different from any other indigenous system. The four elements and four tastes form the energetic foundation of the principles and practices, which recognize each individual's uniqueness and the fact that people with the same disorder might have totally different symptoms and therefore might there need totally different herbal remedies. Not only an elucidating description of Southern Folk Medicine, but also a fascinating account of how a healthcare system evolved to meet the needs of the people of this country, this book presents a comprehensive look at a uniquely American concept of healing based on self-care and personal responsibility.

    It examines 100 of the most widely used, most easily available, most familiar, and most fascinating medicinal plants, tracing their history, folklore, and healing properties, and summarizing the latest scientific research on their many benefits. The Healing Herbs also explains where to find the herbs, how to take them, store and prepare them, even how to grow them.The Healing Herbs also includes an easy-to-use A-to-Z herb encyclopedia, plus a section titled Prevention and Treatment: A Fast-action Guide to Using the Healing Herbs, including: Conditions--from ear infection to stress, A-to-Z conditions and the herbs you can use to treat and prevent specific symptoms and diseases; Healing Actions--from antibiotic to sedative, an A-to-Z list of medicinal uses with herbs as a natural alternative to certain medicines; Other Uses--some unusual uses for the healing herbs, for example as insect repellent or memory improvement. Both Conditions and Healing Actions include special precautions about certain herbs, whether in preparation, long-term use, or short-term effects.

    Whether readers have 20 acres of plants or only a window box, real Witches can cultivate a powerful garden that expands and deepens their magic.

    In-depth explanations of today's most popular alternative therapies are enhanced by step-by-step photos.

    35,000 first printing.

    Now, drawing on a lifetime of study with native healers, herbalist and ethnobotanist E. Barrie Kavasch offers a step-by-step guide to bringing this beautiful tradition into your own life--from vibrantly colorful outdoor circle designs to miniature dish, windowsill, or home altar adaptations. Inside you’ll find:• Planting guides for medicine wheel gardens in every zone, from desert Southwest to northern woodlands• A beautifully illustrated encyclopedia of 50 key healing herbs, including propagation needs, traditional and modern uses, and cautions• Easy-to-follow herbal recipes, from teas and tonics to skin creams and soaps--plus delicious healing foods• Ideas for herbal crafts and ceremonial objects, including smudge sticks, wind horses, prayer ties, and spirit shields• Seasonal rituals, offerings, and meditations to bless and empower your garden and your friends, and much more Practical, beautiful, and inspiring, The Medicine Wheel Garden leads us on a powerful journey to rediscovering the sacred in everyday life as we cultivate our gardens . . . and our souls.

    It is an illustrated encyclopedic guide to more than two hundred medicinal plants found in North America, with descriptions of each plant's appearance and uses, and directions for methods of use and dosage. Native American traditions are compared with traditional uses of the same plants among other cultures where the science of herbs has flourished, particularly in Russia and China. Included is an annotated bibliography of pertinent books and periodicals.

    Recent research in the neurosciences and neurocardiology identifies the four neural centers of our brain and indicates that a fifth such center is located in the heart. This research reveals that the evolutionary structure of our brain and its dynamic interactions with our heart are designed by nature to reach beyond our current evolutionary capacities. We are quite literally, made to transcend. Pearce explores how this biological imperative drives our life into ever-greater realms of being--even as the cultural imperative of social conformity and behavior counters this genetic heritage, blocks our transcendent capacities, and breeds violence in all its forms. The conflict between religion and spirit is an important part of this struggle. But each of us may overthrow these cultural imperatives to reach unconflicted behavior, wherein heart and mind-brain resonate in synchronicity, opening us to levels of possibility beyond the ordinary.

    This new edition includes a new preface by the author and a foreword by Mat Auryn, author of Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation. Practical, inspirational, and comprehensive, The Big Book of Practical Spells is a useful tool and resource for beginners and experienced devotees of the magical arts. Here in one majestic volume is a basic introduction to magic; a psychic glossary; a primer on the four elements, colors, and magical supplies (including minerals and botanicals); and a compendium of spells for any situation you may face.With Judika Illes as your guide, you will learn how to enhance your psychic power, cleanse your aura, protect yourself from malevolent powers, and create and use a wide variety of spells. There are spells for marriage, fertility, pregnancy prevention, babies and children, money, healing, and transitioning to the next life. These are spells that will help make life easier, more productive, and stress free.

    . .helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND PLACES and REGRESSION THROUGH THE MIRRORS OF TIME.) SPIRITUAL PROGRESS THROUGH REGRESSION is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Then through powerful imagery, you’re able to view scenes from even more past lives, each shedding light on your spiritual progress in this life . . . helping you attain peace, understanding, and joy.In the meditation, you’ll be led on a journey to an island of healing with crystal waters and dolphins, providing you with a treasure chest of manifestation, and introducing you to your spiritual guides—helping you gain greater insight into your physical, emotional, and spiritual fulfillment.

    Full-color illustrated guide to identifying 200 Western mushrooms by their key features.

    This inspiring, hands-on guide shows you how to connect with the twelve faces of the Goddess through astrology, story, ritual, and pathworking.Explore cross-cultural myths associated with each goddess, delve into astrology from a groundbreaking feminine perspective, and discover the personality, archetype, and correspondences of each zodiac sign to unlock a deeper understanding of yourself as the heroine of your story. Work with the specific guiding goddesses in your birth chart, learn how astrology is connected to the seasonal turning points on the Wheel of the Year, and much more. The Twelve Faces of the Goddess is a reminder that connecting with the sacred feminine is an empowering and radical act that can guide you on your journey.Praise:"An inspiring exploration of the archetypal interconnections between astrology, ritual, and the divine feminine."—Kris Waldherr, bestselling author of The Book of Goddesses and creator of The Goddess Tarot"Danielle has beautifully woven a book that everyone can use to enhance their journey into the feminine and the mysteries on many levels. Though it is about the goddesses and the feminine found in the archetypes of astrology, mythology, ritual and the magical, it is not a book for women only. It is a book for all on the seeking path—to the realms of their own inner space; all the types are familiar to us, but now we have the language."—Erin Sullivan, author, astrologer, and teacher"Danielle Blackwood has crafted a beautiful and smart zodiacal tribute to the Goddess. All too frequently when astrologers present archetypal descriptions of the twelve Sun signs, the signs are unconsciously framed in terms of the masculine psyche and its agenda. In order to eliminate this habit as astrologers, we need the Goddess to speak first, we need her to speak more often, and we need her to speak from her own authority. To this end, Blackwood has contributed something powerful to the field of archetypal astrology."—Adam Elenbaas, astrologer, author of Fishers of Men: The Gospel of an Ayahusca Vision Quest"Although we've never met, Danielle Blackwood is a kindred spirit. As I read her poetic prose, she beckoned me to join her at that moonlit crossroads where magick and the sacred feminine intersect with astrology. That is where it all began and that is where it will wind up, as the patriarchal spell unravels and we remember who we are. Let The Twelve Faces of the Goddess be a lantern for you on that homeward path."—Steven Forrest, author of The Inner Sky"A refreshing look at astrology from the perspective of the divine feminine. The topic of astrology is often intimidating to learn, but Blackwood presents information about the signs and how to use the magick and power of the goddesses connected to them in an easy-to-understand and relatable way . . . this is a must-read."—Stephanie Woodfield, author of Dark Goddess Craft"This beautifully written book is a thoroughly uplifting, as well as informative, read and now has a place at the top of my list of favorite astrology books."—Lisa Tenzin-Dolma, author of The Planetary Myths and Take Control with Astrology"A brilliant melding of the ancient art of astrology with modern-depth psychology perspectives, resulting in a partnership that can be used to facilitate personal growth, catalyze spiritual transformation, and deepen one's conscious relationship with the self."—Jhenah Telyndru, founder of the Sisterhood of Avalon and author of Avalon Within: A Sacred Journey of Myth, Mystery, and Inner Wisdom"Well and clearly written, this book will please experienced astrologers and take beginners to a higher level of understanding . . . Danielle Blackwood's book brings a fresh and useful perspective."—Ashleen O'Gaea, author of several books on Wicca, including the Celebrating the Season of Life series"Looking for a book that seamlessly weaves Goddess spirituality, archetypal psychology, and astrology together into a tapestry of love, magic, and (surprise!) real-world wisdom? The Twelve Faces of the Goddess by Danielle Blackwood is the book you are looking for."—Anne Newkirk Niven, editor of SageWoman"Danielle Blackwood has created a thoughtful exploration of the reader's personal journey full of empowering aha moments and compassionate wisdom. This is a smart and intuitive guide that connects all the pieces for both the new and seasoned mystical practitioner."—Mickie Mueller, author of The Witch's Mirror"With an accessible voice and her distinctive style, Danielle Blackwood brings clarity to the convergence of astrology, archetypes, and Campbell's hero's journey . . . all with a deliciously goddess-centric twist! This is a volume to return to again and again."—Jen McConnel, author of Goddess Spells for Busy Girls"Danielle Blackwood shares her lifelong study as well as her personal experience of esoteric practices in this friendly engaging guide book to self discovery."—Donna Henes, author of The Queen of My Self"Beautifully written and thought-provoking. This book is a clever combination of astrology and magick with some unexpected goddess associations for the twelve zodiac signs."—Ellen Dugan, author of Natural Witchery"Danielle Blackwood gives us a unique approach to the sacred feminine by taking her readers on a journey through astrology and magick, joined together in ways both new and ancient. Blackwood's writing is lyrical yet still easily accessible and offers seekers a path to finding their own mystical identities."—Deborah Blake, author of Everyday Witchcraft"Danielle offers a mystical, yet very practical approach to establishing a personal relationship with the Sacred Feminine . . . With Goddess mythology, hands-on ritual practices, and nods to the stars, the information Danielle presents here is in-depth, highly individualized, and absolutely magickal."—Priestess Brandi Auset, author of The Goddess Guide"The Twelve Faces of the Goddess brings new life to the ancient supposition of as above, so below."—Kris Waldherr, bestselling author of The Book of Goddesses and creator of The Goddess Tarot