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Average 70kg D**khead: Motivational Lessons from an Ex-Army Special Forces Doctor by Dan Pronk
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military
military-studies
motivational
The Siege of Masada: A Historical Drama of the Famous Battle Between the Jews and Romans
Kosta Kafarakis - 2015
We were the very first that revolted, and we are the last to fight against them; and I cannot but esteem it as a favor that God has granted us, that it is still in our power to die bravely, and in a state of freedom." - Elazar ben Yair Many Westerners have never even heard of the Siege of Masada, and those who have may simply know it as an obscure reference to a minor battle fought in a remote location of the Roman world. By contrast, virtually all Israeli school children know the story of Masada as a premier example of nationalistic pride. According to historian Klara Palotai, "Masada became a symbol for a heroic 'last stand' for the State of Israel and played a major role for Israel in forging national identity" Indeed, the heroic story of a small band of fighters facing incalculable odds has many elements that are reminiscent of both the Battle of Thermopylae and the Battle of the Alamo. The refrain “Masada shall not fall again,” coined in a poem on the subject by Yitzak Lamdan, became a cry of resolve in battle for Israeli soldiers in the 20th century, just as the cry of “Remember the Alamo” had galvanized Americans. For decades, the Israelite military used the site of Masada as the location for swearing in their new recruits, and the choice of the site was obviously designed to evoke within the new soldiers a deep sense of connection with their national history. The Siege of Masada was the final battle in a long series of fights that constituted the First Jewish-Roman War. The Roman Empire had established control over the region in the 1st century BCE, when the Roman proconsul Pompey the Great took control of Jerusalem and ceremonially defiled their temple by entering it. This mix of political control and religious desecration was a contentious issue for the Judeans throughout the Roman period, and militant activists opposed to Roman rule, often espousing strongly held religious beliefs, frequently developed large followings to challenge the Roman authorities. This led to multiple violent clashes between the Judeans and the Romans, and the First Jewish-Roman War (66-73 CE) was one such clash (albeit on a larger scale than most). The Roman troops marched through and made their military might felt, first in the northern region of Galilee, then down the coast where they finally laid siege to the capital city of Jerusalem. This left three Roman fortress outposts, including Masada, that had been built by Herod the Great but had been taken over by various Judean factions. Masada was the last of these fortresses that the Romans attacked and proved the most difficult for them to seize, but seize it they did. However, what made this battle qualitatively different from most was not just the difficulty Rome had in retaking control of it with incredibly disproportional military equipment and numbers, but also the actions of the Judean defenders. In the final hours of the battle, just as the Romans were about to breach the walls of the city, the defenders gathered together and committed mass suicide, rather than being killed or taken captive by the Romans. The Siege of Masada: A Historical Drama of the Famous Battle Between the Jews and Romans is a historical drama that portrays the famous battle from the standpoint of a fictional survivor.
Tears of a Warrior
Janet Seahorn - 2010
This is a story of courage, valor, and life-long sacrifice. After the cries of battle have ended, warriors return home to face their physical and mental challenges. Some who made the supreme sacrifice return home in a box draped in the American flag. Those more fortunate, often scarred for life, try to establish a new beginning for themselves and their families. Unfortunately, for many veterans and their families, life will never be the same. Society, overall, is simply too far removed from the realities of combat and a world filed with atrocities to truly comprehend or appreciate the experiences of returning veterans. If we send them, then we must mend them.
21 Months, 24 Days: A blue-collar kid's journey to the Vietnam War and back
Richard Udden - 2015
Threatened by the draft in the late sixties, he enlisted in the Army to avoid becoming a grunt, yet ended up one anyway. He endured a grueling war in Vietnam and then returned to a country too angry to care. While his journey took unexpected turns, his choices got him there, so he did his best to react positively and keep moving forward.Udden delivers his story in a comfortable, friendly style. He conveys the experiences of basic training, advanced infantry training, and what it was like to live, work, guard, patrol, and fight in the jungle. The reader will feel the adrenalin rush of a firefight, the thrill of a wild ride dangling below a helicopter, and the humor in celebrating his 21st birthday on a firebase.Through his words and personal photographs, you will live through his journey exactly as he experienced it.
The Laughing Cherub Guide to Past-life Regression: A Handbook for Real People
Mary Elizabeth Raines - 2010
The author explains how a typical past-life regression differs from those shown on TV or even in most books on the subject, and offers readers a look at various theories of karma and reincarnation, allowing them to draw their own conclusions.Past-life regression is about more than uncovering an interesting story from the past. The process gives us a richer understanding of why we are the way we are, why certain events happen in our lives, and how there is ultimately perfect justice in the universe. Raines reveals how past-life regression has the potential to heal and transform, and illustrates this with numerous stories of people who have used past-life regression to resolve and heal bewildering patterns, responses, and relationships.In looking at the process of past-life regression, Raines introduces readers to hypnosis, the primary technique used to help people access past lives. She details the kinds of experiences people are likely to have during a past-life regression, including what can go wrong, and a failsafe solution for those who have blocks. The reader is guided step by step through a typical past-life regression session. At the end of the book are fascinating transcripts of three actual past-life regressions.
The Lightning Boys: True Tales from Pilots of the English Electric Lightning
Richard Pike - 2011
It has many thousands of devotees who are a ready market for this timely and entertaining book which, with over twenty individual stories from former Lightning pilots, relates the highs and lows, the dramas and the demands of those who operated this iconic aircraft from the sharp end.
A Soldier Of The Legion: An Englishman's Adventures Under the French Flag in Algeria and Tonquin
George Manington - 1907
He would remain part of the French Foreign Legion for the next five years. After swearing to the cause of liberté, égalité, fraternité Manington was immediately transported away from France to begin his training in Algeria. But Africa was not where he would be fighting, instead he and his comrades, from Germany, Scotland, America and the rest of the world, were sent to south-east Asia. Tonquin in French Indochina was their destination, to help quell the rebels against colonial rule that had emerged after the Sino-French War. The Yên Thế Insurrection had been continuing for twenty-two years in this area before Manington arrived, and he entered into the midst of this of this vicious war. Manington’s work A Soldier of the Legion is a fascinating account of life in one of the most famous regiments in history. Although loyal to the legion, he saw many faults in the colonial administration and developed friendships with the locals. This work gives brilliant insight into the guerrilla warfare used by the Tonkinese rebels. Methods of warfare that would be once again used in this area in the twentieth century, first against the French and later against the Americans during the Vietnam War. George Manington left the French Foreign Legion in 1895. Prior to joining he had been a student in France and Germany and a prospective doctor in Paris. After his time serving under the French flag he continued to live in Southeast Asia as an interpreter, traveller and journalist. This work was published in 1907.
Soldier: Respect Is Earned
Jay Morton - 2020
Drawing on his extraordinary personal experience, it provides in-depth, comprehensive lessons and practical takeaways.Whether serving as an elite soldier, training as a high-level shooter or becoming an expert in HALO (high-altitude, low-opening) and HAHO (high-altitude, high-opening) parachuting, Jay has always strived to be at the very top of the game.More than most, Jay knows that military service develops skillsets you’d never dreamed of having, and which can be applied to our day-to-day lives. We are prone to underestimating ourselves, but physical and mental endurance and resilience – as well as realising our own full potential – are well within our reach.
The Art of Persistence: Stop Quitting, Ignore Shiny Objects and Climb Your Way to Success
Michal Stawicki - 2015
Up to 96% of people fail to achieve their goals. But it’s so hard to form those new habits. You know you should eat better, save some money, and make time to date, but isn’t it easier to just sit on the couch? The Secret to Becoming a Millionaire If 96% of people fail to achieve their goals, that still leaves 4% who are in top shape, earning a great income, and finding the love they’ve dreamed of. What are the secrets of these top performers? What do Tony Robbins, Jim Rohn, and Steven Covey know that you don’t? What if there was a way to copy their secrets for success so you too could achieve your dreams? What if you could make healthy habits automatic so you never have to make another New Year’s resolution ever again? The Simple Solution that’s Right Under Your Nose Though the words consistency and habits may evoke eye rolls and a feeling of, “That’s too simple!” dive a little deeper and you’ll find the secret formula for success you’ve been waiting for. Michal Stawicki, ex-video game addict turned “Mr. Consistency,” has laid out a veritable formula for getting what you want in life. Whether it’s money, love, fame, a better body, or a better relationship with your kids, The Art of Persistence takes readers step by step from where they’re standing—in chaos, dysfunction, and dissatisfaction—to more happiness and fulfillment. No more broken promises to yourself—this time it’s really different.
The Rescue of Bat 21
Darrel D. Whitcomb - 1998
forces had nearly perfected the art of Search and Rescue. But in the maelstrom of a battle on Easter Day of that year, an operation unlike any other was set in motion to save Lt. Col. Iceal "Gene" Hambleton -- call sign Bat 21 Bravo. For the next eleven days, an extraordinary group of U.S. airmen, soldiers, sailors, and Navy Seals braved one of the largest North Vietnamese Army offensives of the war to rescue one of their own.The legendary and controversial operation, which demanded heart-stopping heroics from every man involved, is relived in this unforgettable testament.
Mind Games: The True Story of a Psychologist, His Wife, and a Brutal Murder
Carlton Smith - 2007
Dr. Felix Polk was a married psychologist living in Berkeley, California. At forty years old, he had a successful practice and a towering reputation until he began a scandalous affair with one of his patients- Susan Bolling. She was fifteen years old. A troubled teenage girl. After divorcing his first wife, Felix married Susan. Susan would later claim that her marriage was built on lies, manipulation, and psychological abuse. She tried to divorce Felix, but no settlement could be reached. Susan seemed to believe that Felix had stashed up to $40 million in a secret bank account in the Caribbean. She wanted her half or else. A case that stunned the nation. In October 2002, Felix was found stabbed to death in his own home. Susan insisted she acted in self-defense. But what would a jury think when Susan claiming she was the victim of Felix's manipulation became her own defense attorney? This is the true story of marriage, murder, and mind games.
The Sad Son
Claire B. Josephine - 2020
She was beautiful, she was blonde, and she dressed like a Kardashian.Then Claire met “him.” And it's hard to see evil in a man who's so hot.How many hot men does it take to screw up a life? Just one.The Sad Son reads like tequila shots with a friend- It's straight up, a little salty, and contains an inconspicuous worm. This true story unravels how Claire went from partying with rock stars, hitting all the hip nightclubs in Chicago and LA, and owning every dance floor she set foot on to becoming a single mother to a son she feared would kill her in her sleep. Her life veered to pure loneliness and denial as Claire unconditionally loved—and desperately tried to protect—a son who didn’t deserve his sad existence. And it’s a story of finally letting go when nothing else seemed to work.*This Book Contains Adult Content. Please Read A Note From The Author Below*I wrote this book to raise awareness of the many challenges family members face when someone they love is mentally ill. Even though this is a serious topic, I honored my personality and unfiltered tone with a conversational writing style so my story would be entertaining instead of . . . well, just sad. That said, if you’re looking for a wholesome, serious, informational book on mental illness, this is not the book for you. However, if you’re looking for a raw, humorous (and a little naughty) inside look at what I went through as a mom raising a mentally ill son, then grab a glass of wine and get comfy. And one more thing: if you can’t take a joke, set down this book and return under the rock from which you crawled. Consider that last sentence a test.
Thirty Days with My Father: Finding Peace from Wartime PTSD
Christal Presley - 2012
. . an important part of the still unhealed wounds of war. Christal has given as much of her heart to this story as her father gave to his country."—Nikki Giovanni, world-renowned poet, writer, activist, and educator "Thirty Days with My Father is an important addition to the literature of trauma psychology, shining a beacon of hope for transformation and healing." —From the Foreword by Edward Tick, PhD, author, War and the Soul and founding co-director, Soldier's Heart "To me, post-traumatic stress disorder was just a bunch of words. All I knew was that it had something to do with my father's brain, and he seemed to be going crazy. And I knew it was bad because my mom told me that if anyone found out how sick he was, they'd come and take him away forever, and they'd take me away too, and she couldn't live like that. If he had to be that sick, I wanted him to have something everybody could understand. So I picked brain cancer."—From Thirty Days with My Father When Christal Presley's father was eighteen, he was drafted to Vietnam. Like many men of that era who returned home with post-traumatic stress disorder (PTSD), he was never the same. Christal's father spent much of her childhood locked in his room, gravitating between the deepest depression and unspeakable rage, unable to participate in holidays or birthdays. At a very young age, Christal learned to walk on eggshells, doing anything and everything not to provoke him, but this dance caused her to become a profoundly disturbed little girl. She acted out at school, engaged in self-mutilation, and couldn't make friends. At the age of eighteen, Christal left home and didn't look back. She barely spoke to her father for the next thirteen years.To any outsider, Christal appeared to be doing well: she earned a BA and a master's, got married, and traveled to India. But despite all these accomplishments, Christal still hadn't faced her biggest challenge—her relationship with her father. In 2009, something changed. Christal decided it was time to begin the healing process, and she extended an olive branch. She came up with what she called "The Thirty Day Project," a month's worth of conversations during which she would finally ask her father difficult questions about Vietnam. Thirty Days with My Father is a gritty yet heartwarming story of those thirty days of a daughter and father reconnecting in a way that will inspire us all to seek the truth, even from life's most difficult relationships. This beautifully realized memoir shares how one woman and her father discovered profound lessons about their own strength and will to survive, shedding an inspiring light on generational PTSD.
No Direction Home
Greg Cayea - 2020
it was a dark place to be. No Direction Home tells the story of the series of events that landed Greg there, what it was like, and how he adventurously escaped. It starts on the first day of middle school in an upscale neighborhood in Long Island, New York. Greg was labeled the biggest piece of shit in sixth grade because of a few unfortunate circumstances, and there seemed to be no hope for redemption. Then one day everything changed, but it was a bit too late. Greg was on a crusade for vengeance.What ensues is a chain reaction of escapades, filled with theft, drug addiction, prostitution, suspension, and eventually, permanent relocation to residential rehabs across the country. Still, nothing could calm him down. He was a bit too off the hinges by then for rehabilitation, and after a scuffle with anti-Semitic cohorts at an inpatient rehab and a daring escape with a girl "too good to be true," he's scooped up and transferred to Hidden Lake Academy, a fucked up place tucked in the obscurity of the Appalachian Mountains. From that point on, all bets are off and there is one mission, and one mission only: get out. His attempted escape morphs into a chaotic tale of homelessness, bad crowds, rancid romance, and bravery in all the wrong places, but one thing is for sure... Greg will never be the same. The question is, will he ever find his way home?
Emotion
Sadhguru - 2018
In a literal sense also, emotions are a chemical cocktail that course through our bodies. But while we have no problems with pleasant emotions, unpleasant emotions are the source of much angst in our lives. In Emotion: The Juice of Life, Sadhguru looks at the gamut of human emotions and how to turn them into stepping stones rather than stumbling blocks.Sadhguru is a yogi and profound mystic of our times. An absolute clarity of perception places him in a unique space in not only matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.