But it is important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love.In her first book, Ali has woven together a compilation of all the tools she used to transform herself from “hot mess” to “mindful mom,” and is divided helpfully into three parts:• Everyday practices• Tools used as needed• Attitude adjustments made along the wayReaders will learn how small tweaks and changes can lead to huge results, and that they too can leave stress behind in favor of calm and peace. With humor, grace, and an extremely relatable manner, Ali gives women the tools to make the same changes in their own lives.

    Written with passion and from the heart, We Will Be Free is more than just another travel book, it is a modern manifesto, a declaration of independence and self sufficiency. “From the title to the very last page of the book, I was intrigued and entertained! It is full of unabashedly honest and hilarious metaphors describing life on the road and what it's like to be a part of the "overlanding tribe."Graeme makes you feel like you are a part of the travel adventure as he divulges his raw, poetic and amusing consciousness.This book is both a salty and a tender work of art about a beautiful family. The Bell family, on paper and in real life, will inspire you to live life fully and in your own way.Overland The Americas”.

    She offers practical advice and emotional support for women who find themselves in transitional families -- but it's not the usual nuts and bolts advice about such issues as dealing with hostile ex-wives or learning to effectively discipline. Instead, Thoele's book is the first to focus on stepmothers' unique emotional and spiritual needs.

    Chapter 1.The birth you want: what motivates the willing woman?Chapter 2.Reality hurts: birth in the labour-bypass eraChapter 3.It’s a fine line: reframing pain in labourChapter 4.Approaching labour: what pain type are you?Chapter 5.Crisis of confidence: when self-belief crumblesChapter 6.The right support: who will get you through?

    Practical and reassuring, Potty Training Girls the Easy Way will give your family the confidence to successfully achieve this important milestone.

     While ready-made baby food is a convenience that any new parent can appreciate, feeding everyday fresh foods is the best way to teach a child healthy eating habits and an appreciation for good food from the cradle onward. The 80 recipes in Cooking for Baby make preparing delicious meals for babies and toddlers a breeze, even for busy parents. The recipes are organized by age, showing how to introduce cereal grains and simple vegetable and fruit purees to your infant at 6 months, how to move on to chunkier foods by 8 or 9 months, and how to graduate to real meals for young toddlers of 12 to 18 months to enjoy along with the entire family. When you see how easy it is, with a few smart tips on preparation and storage, you'll never go back to the jars. With Cooking for Baby, your youngster will enjoy a wide variety of fresh and interesting foods for a very happy and healthy beginning.

    There are hiccups and bumps, and there will be plenty of times that we doubt if we are really capable of teaching our kids well. In More Than Enough, unexpected homeschooler of 12 years Kara Stephenson Anderson shares with warmth and honesty about real-life homeschooling.Written for any parent - those brand new to homeschooling and those who have been at this for years, More Than Enough is a guide for putting connection ahead of perfection, letting go of standards and expectations, and living a life of learning and love together.More Than Enough will help bring you the peace you've been craving so that you can enjoy your days together.Here's the truth:All homeschool parents struggle with doubtBut you can build your confidenceAnd you can discover that your family is enough (just as you are!)Don't let the fear hold you back.You are enough. Your family is enough. And your love for your kids is more than enough.

    Now they're looking for help. Ron Deal, who has counseled single parents and remarried couples for many years, helps single parents--as well as those who date them--navigate the potential pitfalls involved. He gives perspective on when a relationship may be harmful to the children as well as how it can be a blessing to all. Always at the forefront is the goal of strengthening families. Includes questions for individual or group study.

    How do we teach our sons to be chaste when a sex-obsessed culture is ready to drag our boys into the pit at every turn? All we want to do is protect the innocence of our little ones and the honor of our teens, yet the snares of ubiquitous porn, hook-up sex, LGBT ideology, and the devaluing of true manhood appear unavoidable. What’s a mother to do? Relax, grab your beverage of choice, and flip open Raising Chaste Catholic Men. In this little heart-to-heart between us girls (although the guys can listen in, too) Leila Miller will take your hand and calm your fears by giving you practical advice in simple terms, based on her 25 years of experience in raising eight children, six of them sons. Some of the serious topics addressed with good humor and no fear include: • Three basic rules for parenting • What to do when boys are little • Answering the culture’s accusations • Straight talk about masturbation • Navigating pop culture • What to do when things go wrong • Advice from chaste young men themselves ...and much more, all of it designed to bring your worried heart some peace by giving you a plan of action and the power tools to pull it off. So, trust God and dive in! You’ve got good men to raise, and the world needs them!

    Baseball gloves, dirty diapers, tiny little hands, first days of school, daddy-daughter dances, and learner's permits... and so much more! There's no way you can be ready for it all, but this is when you need to get a bit of a head start... First Time Dad by Focus on the Family ministry veteran (and father of 6) John Fuller lets you in on the stuff you really need to know... because in just a few months or weeks or days, your life is going to change--forever. Set good priorities. Break bad habits and/or family patterns. Recognize and recover from some common fathering mistakes. Know that your words have immense power. And learn how to cultivate a lasting parent-child relationship. So, instead of wondering "oh man, oh man, oh man... what am I going to do now?" for 9 months... read this short book (plus it's pretty fun too) and get excited! "Dad, your job is critical... And you can do it."

    Now the authors of the bestselling Baby Minds and Baby Signs translate the latest research on the rich inner life of babies into practical, fun activities that will foster your child’s emotional skills during the most critical period–between birth and age three. This comprehensive guide will help you help your child express emotions effectively, develop empathy, form healthy friendships, and cope with specific challenges. Learn how to:•Talk with your child about emotions in order to help him recognize and control his own•Use face-to-face interaction, tone of voice, song, and touch to make your infant feel safe and secure•Start a gratitude journal to help your child appreciate the good things in life•Nurture self-esteem with “try, try again” activities and simple chores•Create a “What are they feeling” deck of cards to help your child understand and practice emotions •Use games and songs to help your child practice self-control•Overcome temper tantrums, aggression, shyness, separation anxiety, and other challengesWhether your child is as easy to raise as a sunflower, as difficult as the prickly holly bush, requires the patience of the delicate orchid, or is as active as the exuberant dandelion, Baby Hearts helps you provide the emotional support that may be the most important gift a parent can give.

    Make a positive transformation in your home as you let go of fear-based techniques and embrace the philosophy of positive parenting. Filled with practical examples, personal stories, and nuggets of hard-earned wisdom, The Newbie's Guide to Positive Parenting has everything you need to change your parenting paradigm and enrich your family life. If you are desperately missing the close bond you once had with your child, if your days are filled with tears and frustration, this book is for you. The relationships we build with our children last a lifetime. Ultimately, love is the only leverage we have with our kids. Fear-based parenting only works as long as it can be physically or emotionally enforced, but love is a more effective motivator over time. Through being kind and firm, consistent and empathetic, we allow our children optimal development. When the child-rearing is done, the loving bond you have built is what will make your relationship with your adult child fruitful and enjoyable. Positive parenting keeps that relationship intact while teaching and guiding your child to his or her fullest potential.

    To have Cath's support after the birth of my first son was invaluable and I don't know how I would have done it without her!' Rebecca JuddCathryn Curtin has delivered more than 10,000 babies over the last 40 years, so she understands how the first six weeks of a baby's life are vital for establishing habits that help create a healthy, happy routine for your baby and a loving lifelong bond between you and your child.In this practical and easy-to-use guide, Midwife Cath covers all aspects of a newborn's first weeks, from caring for your baby to coping with the sudden emotional and physical changes of new parenthood. By following her brilliant bath, bottle and bed routine, you'll enjoy a deep sleep for up to five hours in these demanding early weeks while your partner has some precious one-on-one time with your child.These first weeks of a baby's life can be a challenge for any new parent. Midwife Cath's invaluable experience and wisdom will guide you through them as well as help you establish a routine that will ensure a healthier, happier baby and better-rested and more confident parents.

    Every one has been rigorously tested to ensure it meets with Ella's Kitchen nutritional standards. There is also lots of practical advice to give every parent confidence at this key stage of their baby's development. Thanks to top tips and insider advice from nutritionists, baby experts and real mums, dads and carers, introducing solids becomes as much of an adventure for parents as it is for the little one whose taste exploration has only just begun. Weekly meal planners show you just what to expect, and there is a pull-out chart included in the book that you can stick on your fridge or wall. The third in the hugely successful Ella's Kitchen Cook Book series, The First Foods Book brims with recipes guaranteed to set tiny taste buds alight. With every recipe specifically developed for its nutritional content, as well as for its yummy flavor, and with the Ella's Kitchen stamp of approval on every page, this is set to become every parent's must-have guide.

    New dads? Not so much. They want to get in the game too, but, says Super Bowl champion Benjamin Watson, "I could find clearer direction for putting together a baby swing than for taking care of a newborn child." The New Dad's Playbook is every man's game plan to being the best partner and the best father, from pre-season (preparing for fatherhood) to Super Bowl (birth) to post-season (after baby is home). It helps men understand what their wives are going through physically and emotionally during and after pregnancy, allowing them to support their most important teammate. It tells men what to expect when their baby is home--and what to do when the unexpected happens. This tell-it-like-it-is book will take men from just winging it to winning it.