Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices.When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy.

    Imprisoned by walls of their own construction, here are three people, each in midlife, in midcrisis, forced to make choices--after the rules have changed. Elizabeth, with her controlled sensuality, her suppressed rage, is married to the wrong man. She has just lost her latest lover to suicide. Nate, her gentle, indecisive husband, is planning to leave her for Lesje, a perennial innocent who prefers dinosaurs to men. Hanging over them all is the ghost of Elizabeth's dead lover...and the dizzying threat of three lives careening inevitably toward the same climax.

    Unlike his scripts, poetry, fiction or even his unique war memoirs, these letters show Milligan's talent raw and unvarnished - irreverent, often brazen, sometimes cutting, frequently outrageous - a reflection of his complex personality. Spike Milligan: Man of Letters presents a rich selection of the funniest and most revealing of his missives - most of which have never been seen before. It includes correspondence with the most famous politicians, actors, celebrities and rock stars of his day, and takes the reader behind the scenes in his wrangles with producers, publishers, editors and his impervious manager-agent. It also includes letters to a host of unlikely individuals on some surprising subjects: rounded teabags ('what did you do with the corners?'), backless hospital gowns ('beyond my comprehension'), heartfelt apologies ('pardon me for being alive') and the pressing issue of the imbalance of male and female ducks in London's parks. Here, then, is the real Spike: obsessive, rude, generous and relentlessly witty. Spike Milligan (1918-2002) was one of the greatest and most influential comedians of the twentieth century. Over the course of his astonishing career, he wrote over eighty books of fiction, poetry, plays, cartoons, children's stories and his unique war memoirs. Norma Farnes was Spike Milligan's agent, manager, mother confessor and friend for thirty-six years. Her books include Spike: An Intimate Memoir, Memories of Milligan and Milligan's Meaning of Life. She lives with her partner in London and Yorkshire.

    Searching for meaning in her grief, she uses her photography to feel closer to her late father, taking solace from the skills he taught her - and to keep her distance from her husband. But her pictures seem to capture things invisible to the eye . . .Henriette is a celebrated spirit medium, carrying nothing but her secrets with her as she travels the country. When she meets Viola, a powerful connection is sparked between them - but Victorian society is no place for reckless women.Meanwhile, on the other side of the world, invisible threads join Viola and Henriette to another woman who lives in secrecy, hiding her dangerous act of rebellion in plain sight.Faith. Courage. Love. What will they risk for freedom?

    In a world that tells women we're either not enough or too much, it's time we stop directing our anger and insecurities onto ourselves, and start fighting back to re-shape the toxic structures of our patriarchal society.Florence's book will help you to tackle and challenge the limiting narrative you have been bombarded with your whole life, and determine feminism on your own terms. After all, you are the love of your own life.

    Millions of Free Willy movie enthusiasts have been led to believe that Keiko’s return to the wild was a triumph, just like the Hollywood version. But according to author Mark Simmons, director of the Keiko Animal Behavior Team on the Keiko Release Project, the whale’s riveting story is one of unnecessary tragedy. Killing Keiko unveils the shocking evolution and collapse of the whale’s rehabilitation, covering his final trek across the North Atlantic to his heart-wrenching death in Norway. In life, Keiko was undoubtedly the most famous whale in history. In death, he became the most famous case of animal abuse the world could not yet fathom.Killing Keiko is an eye-opening, emotional account of what it took to study, care for and say good-bye to an unforgettable whale.

    Amid the strange, disjointed rhythms of her days and nights and another impending winter in upstate New York, Ari is a tree without roots, struggling to keep her branches aloft.When Mina, a one-time cult musician — older, self-contained, alone, and nine-months pregnant —moves to town, Ari sees the possibility of a new friend, despite her unfortunate habit of generally mistrusting women. Soon they become comrades-in-arms, and the previously hostile terrain seems almost navigable.With piercing insight, purifying anger, and outrageous humor, Elisa Albert issues a wake-up call to a culture that turns its new mothers into exiles, and expects them to act like natives. Like Lionel Shriver’s We Need to Talk About Kevin and Anne Enright’s The Gathering, this is a daring and resonant novel from one of our most visceral writers.

    A child is born, chaos ensues, and it seems like life will never return to normal.In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all.Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.

    She thought she could even pinpoint the exact moment at which Iris had made up her mind to go, leaving her only child behind. Neither of them could have guessed then that they would never live together again.Spanning the second half of the last century, ‘My Former Heart’, Cressida Connolly’s mesmerising first novel, charts the lives of three generations of Iris’s family. Ruth will be deserted again, many years later, by a husband she loves, but not before she has had two children by him. She leaves London to live with her uncle, where she creates a new life for herself with another woman. And we follow the lives of her two children, trying to make a place for themselves in the world in the shadow of the family that precedes them.With its large cast of fascinating characters, this is an outstanding novel about families and their ability to adapt. It surely marks the beginning of a long career as a novelist for Cressida Connolly.

    Czerski provides the tools to alter the way we see everything around us by linking ordinary objects and occurrences, like popcorn popping, coffee stains, and fridge magnets, to big ideas like climate change, the energy crisis, or innovative medical testing. She provides answers to vexing questions: How do ducks keep their feet warm when walking on ice? Why does it take so long for ketchup to come out of a bottle? Why does milk, when added to tea, look like billowing storm clouds? In an engaging voice at once warm and witty, Czerski shares her stunning breadth of knowledge to lift the veil of familiarity from the ordinary.

    In this simple pattern beginning with two ones, each succeeding number is the sum of the two numbers immediately preceding it (1, 1, 2, 3, 5, 8, 13, 21, ad infinitum). Far from being just a curiosity, this sequence recurs in structures found throughout nature - from the arrangement of whorls on a pinecone to the branches of certain plant stems. All of which is astounding evidence for the deep mathematical basis of the natural world. With admirable clarity, two veteran math educators take us on a fascinating tour of the many ramifications of the Fibonacci numbers. They begin with a brief history of a distinguished Italian discoverer, who, among other accomplishments, was responsible for popularizing the use of Arabic numerals in the West. Turning to botany, the authors demonstrate, through illustrative diagrams, the unbelievable connections between Fibonacci numbers and natural forms (pineapples, sunflowers, and daisies are just a few examples). In art, architecture, the stock market, and other areas of society and culture, they point out numerous examples of the Fibonacci sequence as well as its derivative, the "golden ratio." And of course in mathematics, as the authors amply demonstrate, there are almost boundless applications in probability, number theory, geometry, algebra, and Pascal's triangle, to name a few.Accessible and appealing to even the most math-phobic individual, this fun and enlightening book allows the reader to appreciate the elegance of mathematics and its amazing applications in both natural and cultural settings.

    They have been through many ups and downs together, from their pre-university days to the present time as young career women. They constantly have to deal with the measures of success - striking the perfect balance in all aspects of their lives - careers, relationships, cultural expectations, moral dilemmas and the demands of 'having it all'. Then there are the men: Tade - a guy from Temmy's recent past who is now stalking her, Dayo - who Titi is initially reluctant to introduce to her friends, and Wole who appears to tick all the boxes that Lola is looking for but has a shady past she wants to uncover by all means. They are thrown together in a series of intriguing events and twists, their dreams are shattered, and loyalties are tested to breaking point. Against all odds, the six friends have tried to stay afloat, but they don't know what the future holds.Will they pull through and become stronger? Or will they become victims of circumstances they cannot control? Find out in this intriguing and exciting new fiction series!

    Pregnant and married at the age of 11 to cover-up this horrible tragedy she shares how she overcame it all to be a successful business woman, mother and friend. This is a must read for anyone who suffer with forgiven people who have abused you as well as stopping the cycle of abuse in your life.

    The first trip involved the last rites of her grandmother. The second involved a wedding, thankfully, but she returned home to her mother's funeral. She has never forgiven her mother for leaving her alone in a house full of men. Is there anyone at home she can share her deepest thoughts with? Anyone who can lend an ear to her endless relationship issues, manic obsessions and simple aspirations? Who's got the time? Kittu might live in a full house, but sometimes, she feels like she's all alone in the world. A House Full of Men is a novel about false starts and failed attempts, love and the importance of being understood.

    Yet this is now an established scientific fact. In The Universe Next Door, science writer Marcus Chown examines a dozen mind-bending new ideas that also fly in the face of reason--but that, according to eminent scientists, might just be crazy enough to be true. Could time run backwards? Is there a fifth dimension? Does quantum theory promise immortality? To explore these questions, Chown has interviewed some of the most imaginative and courageous people working at the forefront of science, and he has come away with a smorgasbord of mind-expanding ideas. For instance, Lawrence Schulman at New York's Clarkson University believes there could be regions in our Universe where stars unexplode, eggs unbreak and living things grow younger with every passing second. Max Tegmark, at the University of Pennsylvania, believes there could be an infinity of realities stacked together like the pages of a never-ending book (with an infinite number of versions of you, living out an infinite number of different lives). And David Stevenson of Cal Tech argues that life may exist on worlds drifting in the cold, dark abyss between the stars, worlds without suns to warm them. Indeed, these worlds may be the most common sites for life in the universe. Was our universe created by super-intelligent beings from another universe? Is there evidence of extraterrestrial life lying right beneath our feet? The Universe Next Door ponders these and many other thought-provoking questions. You may not agree with all the answers but your head will be spinning by the time you reach the last page.