Even if you have never been a farmer or a gardener, this book covers everything you need to know to get started: buying and saving seeds, starting seedlings, establishing raised beds, soil fertility practices, composting, dealing with pest and disease problems, crop rotation, farm planning, and much more. Because self-suf?ciency is the objective, subjects such as raising backyard chickens and home canning are also covered along with numerous methods for keeping costs down and production high. Materials, tools, and techniques are detailed with photographs, tables, diagrams, and illustrations.

    Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot Test to B.F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of entertaining psychology basics and quizzes you can't get anywhere else.So whether you're looking to unravel the intricacies of the mind, or just want to find out what makes your friends tick, Psych 101 has all the answers - even the ones you didn't know you were looking for.

    Written expressly for "anyone who believes there are big questions out there, but does not know how to approach them," Think provides a sound framework for exploring the most basic themes of philosophy, and for understanding how major philosophers have tackled the questions that have pressed themselves most forcefully on human consciousness.

    . . six times over.  Black & Decker The Complete Guide to Wiring has led the pack as the United States’ best-selling consumer wiring book for more than a decade now, with previous editions selling over one million copies collectively. Simply put, you won’t find a more complete and up-to-date book on home wiring: from basic skills—including an overview of electricity and wiring safety; wire, cable, and conduits; boxes and panels; switches; and receptacles—to foolproof circuit maps for 30 common wiring set-ups and step-by-step walkthroughs of every essential home wiring and electrical repair project, this book teaches you everything you need to know. Now in its sixth edition, it has most importantly been updated to comply with 2014–2017 National Electric Codes, but in addition, nearly 1,000 accompanying photos offer up-to-date depictions of modern materials and fixtures. Complete with the most current wiring information available today, and presented in our long-renowned, fully illustrated how-to format, Black & Decker The Complete Guide to Wiring (6th Edition) guarantees you’ll never be caught in the dark.

    Reiki (pronounced ray-key) is a simple but profound healing system that was originally developed in Japan. Reiki means "spiritual energy" or "universal life-force energy." The Reiki system is universal because it can be used by people of any background or religion. Reiki For Dummies explains how you can harness this energy for yourself. Reiki For Dummies is a plain-English Reiki guidebook. Discover what Reiki is, where it came from, and how to:Find and get the most from a Reiki treatment Use Reiki to boost your physical and emotional health Locate a Reiki class and become a Reiki practitioner Reiki For Dummies is amply illustrated and full of useful information on:Reiki symbols (plus nontraditional symbols) Reiki hand positions (for giving Reiki to yourself or others) Reiki for pets and animals Reiki for children and adults Reiki and surgery or medicines Reiki at birth or end-of-life Reiki in the house, in the car, or at work When you're ready to go further, Reiki For Dummies covers: Western and Japanese Reiki techniques; crystals, long distance Reiki, and setting up a successful Reiki practice.Reiki For Dummies is for you whether you are just finding out about Reiki or you are a seasoned professional who is looking for a clearly written, up-to-date, inclusive, and comprehensive source of Reiki information.Nina Paul, PhD (New York, NY), is a Reiki Master who uses Reiki to help herself and others. She has a doctorate in immunology and epidemiology and she believes in a holistic approach to health and wellness . Nina is also the author of the compassionate guide: Living with Hepatitis C For Dummies (0-7645-7620-8).

    Guitarists of all levels will find a wealth of practical music knowledge in this special book with online audio access. Veteran guitarist and author Tom Kolb dispels the mysteries of music theory using plain and simple terms and diagrams. The accompanying recordings provide 94 tracks of music examples, scales, modes, chords, ear training, and much more!

    It is about being awake and in touch with what is going on here and now. When the Buddha was asked to sum up his teaching in a single word, he said, "Awareness." The Buddha taught how to see directly into the nature of experience. His observations and insights are plain, practical, and down-to-earth, and they deal exclusively with the present. In Buddhism Plain and Simple, Steve Hagen presents these uncluttered, original teachings in everyday, accessible language unencumbered by religious ritual, tradition, or belief.

    The book is suitable for use as a text in similar overview courses about genes and social issues or genes and disease. It gives a good overview of the developments and status of this field for a wide range of biomedical researchers, physicians, and students, especially those interested in the prospects for the new, genetics-based personalized medicine.

    Aiming to tell the dark secrets of computer arithmetic, this title is suitable for library developers, compiler writers, and lovers of elegant hacks.

    Digital SLR Cameras & Photography For Dummies covers the hardware, the software, and the techniques you need to take top-notch digital photos with your dSLR. This guide will get you clicking with information on:The advantages of a dSLR camera: more control over what portions of your images are in sharp focus; a more accurate viewfinder; lower levels of the annoying grain effect called noise; ability to capture the most fleeting action; more control over depth-of-field; ability to review your image immediately, upload the photo to your computer, make adjustments, and print a full-color print in minutes Choosing the accessories that will take your dSLR to the next level, depending on the type of photography you do and your current and future needs Megapixels, and matching pixels to print sizes and printers The components of a dSLR: lens; viewing system, aperture, shutter, light-sensitive component; medium for storing the captured image Accessorizing your dSLR with memory cards, filter add-ons (infrared, polarizers, neutral density, and special effects), electronic flash, tripods, and more Once you get your hands on a dSLR camera (literally), this reference helps you use its features and controls to take great pictures. Complete with more than 300 color photos, lots of tables, and clear, step-by-step instructions for various situations, subjects, and calculations, Digital SLR Cameras & Photography For Dummies helps you refine your techniques with info on:Getting the exposure right with the histogram, the metering system, or Program, Aperture Priority, Shutter Priority, or Manual Exposure modes Achieving the right focus with manual focus or autofocus The scoop on lenses--prime, zoom, and special--and using them appropriately and creativelyHow to use interchangeable lenses, set up speedy continuous-shooting burst modes, apply selective focus, and shoot under the lowest light levels Special features of dSLR to reduce noise, cancel camera shake, do time-lapse photography, and shoot infrared photos Working with the RAW format, JPEG, or both Taking action, flash, or sequence photos or freezing the action Composition basics, including the Rule of Thirds, tips for shooting portraits or group photos, and more Using image editors to fix-up your photos (with cropping, tonal adjustments, color correction, spot removal, sharpening/blurring, and more), with step-by-step instructions for using Photoshop Compositing images Choosing your printer and evaluating your output options With Digital SLR Cameras & Photography For Dummies, you won't only get the how-to for various types of shots, you'll see the results with great color photos. In no time, you'll be taking great photos of your own.

    Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

    Gone are the days of "on Tuesday you will meet your prince charming" horoscopes. Instead, Nicholas is spearheading a radical new approach to astrology. In her hip, inspirational weekly horoscopes, she doesn’t tell readers what will happen to them. Instead, she encourages her devotees to take control—to confront themselves, their desires, and their needs—to fulfill their potential using the power of the stars.Written in her lyrical, cool-girl, feminist writing style, You Were Born for This explains how knowing your star signs and what they mean for your individual character can be revelatory. Understanding the astrological chart can help you refine your intentions, identify your strengths, recognize areas for growth, become more connected to your core self, and steer you on your spiritual path.In an era when growing numbers of people feel a sense of meaninglessness and a desire to learn more about themselves, You Were Born for This teaches you how to harness the zodiac to help you become more in tune with yourself and your place in the universe.

     Across four decades, Ross Brawn was one of the most innovative and successful technical directors and then team principals in Formula One. Leading Benetton, Ferrari, Honda, Brawn and Mercedes, he worked with drivers such as Michael Schumacher, Jenson Button and Lewis Hamilton to make them world champions. In 2017, he was appointed F1's managing director, motor sports, by the sport's new owners Liberty Media. Now, in this fascinating book written with Adam Parr (who was CEO and then chairman of Williams for five years), he looks back over his career and methods to assess how he did it, and where occasionally he got things wrong. Total Competition is a definitive portrait of modern motorsport. In the book, Brawn and Parr explore the unique pressures of Formula One, their battles with Bernie Ecclestone, and the cut-throat world they inhabited, where coming second is never good enough. This book will appeal not only to the millions of Formula One fans who want to understand how Brawn operates, it will also provide many lessons in how to achieve your own business goals. 'A must-have insight into the awe-inspiring career of a true motor racing great' Daily Express

    Whenyou upgrade to Extra Class, you gain access to the entire Amateur Radio frequency spectrum. Ues this book to ace the top-level ham radio licensing exam. Our expert instruction will lead you through all of the knowledge you need to pass the exam: rules, specific operating skills and more advanced electronics theory.

    Insightful reflections reveal surprisingly simple things that can transform lives.