All new layout and photography. Photo with every recipe. No weighing scales required - only a mug and spoons. Accurate pricing with every recipe. Difficulty star rating with every recipe. Sample menus and shopping lists. Vegetarian Society Approved.

    Unique and terrifying. "Iain Rob Wright scares the hell out of me." - J.A.Konrath, author of Origins and Afraid. A virus the likes of which mankind has never seen has gotten loose and found its way aboard a luxury cruise liner. Follow the deadly Apocalypse Virus as it seeks to extinguish humanity - one grizzly death at a time. We're all going to die, but that won't be the end. What will you do after? SEA SICK It was supposed to be relaxing... Police Officer Jack Wardsley’s life ended the moment his partner died. He is a changed man, and his recent record of police brutality and reputation for not following the rules has prompted his seniors to give him an ultimatum: find a way to let go of all the anger – or find another job. That’s why Jack is about to board The Spirit of Kirkpatrick, a cruise liner built for relaxation and fun. Pretty soon, however, Jack is going to realize that a little fun in the sun is the last thing he’s going to get. There’s a virus onboard and it's turning people insane. It won't be long before the entire ship is overrun with blood and death -- and there is nowhere to escape in the middle of the sea. Nowhere to run. Jack needs to put his anger to good use and found out who is responsible before it's too late. So much for his vacation. Welcome aboard... "Iain Rob Wright has written a novel unlike anything else. A story that is equal parts Dawn of the Dead and Groundhog Day. An unforgettable classic." ------------------------- RAVAGE There's a nasty bug going around... Nick Adams is a salesman. The only good things in his life are his wife, Deana, and his son, James. In fact, they are the only reason he still toils at the job he hates. He's meant for something better, you see, but something better never seems to come around. He's tired of his life and sick of standing in an empty shop in a dying business. Only a single, solitary customer has walked through the door all day, and it doesn't even look like the strange man came to buy. In fact, it looks like he came to kill. Nick's entire life is about to turn upside down, sending him on a frantic journey through a ravaged world that will lead him 500-feet up in the air to a hilltop amusement park. Is it the last safe place on Earth? Or are the monsters at the top of the hill worse than the ones below? Welcome to Ripley Heights, where the fun never starts. "Iain Rob Wright reinvents the zombie apocalypse while remaining faithful to its traditions. A book sure to please fans of both George Romero and 28 Days later, Ravage is the first book in a unique and terrifying apocalypse." SAVAGE Sometimes being alone is better... The world has crumbled and the dead walk the earth, but all is not lost - yet. A group of survivors, led by weary veterinarian, Anna, and jaded scavenger, Garfield, seek salvation at an abandoned pier where the dead can’t get them. It might just be a place they can finally call home -- but then again, nowhere is truly safe any more. The dead are everywhere hunting the living, but they are not the only threat. There are other survivors out there in the ravaged world, too, and when an injured stranger turns up at the pier, everything changes in an instant. Savage. The world may have changed, but people haven’t.

    Quit Sugar and Feel Great with Over 175 Tasty Recipes From the Creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake--either temporarily or for good--and feel great about the foods you eat.  Let Sugar Free get you off sugar and on to delicious, healthy meals, with: Over 175 tasty recipes, such as Mexican Chicken Salad, Bacon-Wrapped Meatloaf, and Banana Chocolate Almond Ice Cream A quiz to see which of 3 unique sugar detoxes - the Yellow Plan, the Green Plan, or the Blue Plan - is right for you 10 tips for dealing with cravings and sugar withdrawal A success log to help you track your progress Tips on safely reintroducing healthy sugars after you detox With a comprehensive program and over 175 recipes so delicious you'll never look back,Sugar Free is the best way to quit sugar and start feeling great now.

    Encourage restoration of Joy in the kitchen with these easy recipes.

    To prevent themselves from getting arrested for a crime they both totally would have committed, they decide to solve the mystery themselves before going back to their rigid schedule of naps and pedicures.They probably shouldn't have so much fun trying to prove their innocence even when their spells go awry. But they do!

    It’s a useful tool to optimum health because fresh juices are a delicious way to reach your daily quota of fruit and vegetables.

    Here, from British historian and New Yorker senior writer Anthony Bailey is the dramatic story of the Low Countries - Belgium, the Netherlands, and Luxembourg - from the early days of nomads and barbarian invaders to the birth of towns and cities to the rise and decline of world prominence and finally to the dark and tragic days of World War II.

    In his first, long awaited book, Nobu: The Cookbook, Matsuhisa reveals the secrets of his exciting, cutting-edge Japanese cuisine.Nobu's culinary creations are based on the practice of simplicity the art of using simple techniques to bring out the flavors in the best ingredients the world's oceans have to offer and on his unique combinations of Japanese cuisine and imaginative Western, particularly South American, cooking.While simplicity may be the rule in his cooking, exotic ingredients are the key to his signature style: in Matsuhisa Shrimp he combines shiitake mushrooms, shiso leaves, and caviar; Octopus Tiradito is made with yuzu juice and rocoto chili paste; he even gives away the secrets to making his world-famous Seafood Ceviche, Nobu Style.In all, fifty original recipes for fish and seafood are included with step-by-step instructions and lavish color photographs. It features all Nobu's signature dishes along with salads, vegetable dishes, and dessert recipes, while a special chapter about pairing drinks with the meals rounds out the selections. A chapter dedicated to sushi instructs readers how to make Nobu's own original Soft Shell Crab Roll, Salmon Skin Roll and House Special Roll.Throughout the book the author shares stories of his rich and varied life: his childhood memories of rural Japan; the beginning of his career; his meteoric rise to the top, as one of the most renowned chefs of his generation.Featuring a preface by Robert De Niro, a foreword by Martha Stewart and an afterward by Japanese actor Ken Takakura, Nobu: The Cookbook is sure to be the season's hottest cookbook and a sure-fire classic for Japanese cooks and foodies alike.

     What suits one person doesn't necessarily suit another and that's why there are 9 simple methods that you can choose from, to help you achieve a great outline. There is only one focus and that is how to reduce a subject into an outline. If you are looking for ways to get a solid foundation in drawing, then you have just stumbled onto the perfect book! See how each method is demonstrated with step-by-step examples and there are more than 50 basic illustrations to help you become familiar with this vital technique. This process sets the stage for all of your future drawings and gives you the confidence to tackle anything. Join Author Kate Berry as she shares the easy tactics she used to teach herself to draw successfully.

    An uncool girl in the cool crowd, Bella Stone found herself the girlfriend to footballer, Ben James, the boy everybody wanted to date. Ben and Bella were destined to be together and yet somehow, life always found a way of keeping them apart. Now, it's 1987. Ben is back but Bella has grown up and moved on. Is it too late?

    Making your own bread is easier, healthier, and cheaper than buying from a store! Start making your own bread TODAY with these delicious and EASY homemade bread recipes! From your conventional breads, to your non-conventional specialty recipes, this homemade bread recipes book HAS IT ALL! Best of all, all these recipes have EASY TO FOLLOW steps so ANYONE can make delicious bread in no time at all! Try a few of these homemade bread recipes and I guarantee you'll never want to buy bread from the store again!

    You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto. THE KETO RESET DIET COOKBOOK will help you replace your old favorites with keto-approved substitutes for pancakes, crepes, oatmeal, and even includes decadent desserts like Dairy-Free Avocado Mousse and Chai Panna Cotta. Hearty entrées like Braised Short Ribs with Mashed Cauliflower and Cheesy Eggplant-Spinach Casserole will keep you from ever feeling deprived or hungry. With these recipes, and many more, you'll experience a new world of culinary possibilities and lasting health.

    Taking the guesswork out of saving and finding money for college, this is a practical and insightful must-have guide for every parent.

    annually, and the landfills simply store it, not eliminate it. Recycling diverts significant amounts of waste, but the fact remains that the majority of landfill space is occupied by organic material. The good news is composting is a natural and beneficial way to eliminate this waste, and anyone can do it.Whether you live on a farm, in the suburbs or a city apartment, composting is possible. Composting Inside and Out will introduce you to the essentials and explore various methods of indoor and outdoor composting to help you find the perfect fit for your lifestyle.Inside you'll find:A compete overview of the composting processAdvice on finding the right equipmentStep-by-step instruction for fourteen different composting methodsIdeas for using the soil you produceQuick answers to common problemsWhether you create a compost heap, bury your scraps, ferment them, tumble them or feed them to the worms, you too can be successful with composting. Use the fruits of your labor on you houseplants, your lawn, your flowerbeds or your garden. Put your waste and your energy to good use. Reclaim the benefits of participating in the planet's health through composting--its rewards are simply miraculous.

    Thirty years ago, James Beard Award-winning author Georgeanne Brennan set out to realize the dream of a peaceful, rural existence en Provence. She and her husband, with their young daughter in tow, bought a small farmhouse with a little land, and a few goats and pigs and so began a life-affirming journey. Filled with delicious recipes and local color, this evocative and passionate memoir describes her life cooking and living in the Provenal tradition. An entrancing tale that will whet the appetite and the spirit. Perfect for foodies, Francophiles, or anyone who's dreamed of packing their bags and buying a ticket to the good life.