Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.There’s hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there’s no other therapy quite like pavement beneath your feet.Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you’re born to run or just looking for rebirth, you will: Be inspired by the powerful story of one woman―and her dog Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil And discover the power of running to overcome obstaclesIf you loved Let Your Mind Run, you’ll love Depression Hates a Moving Target: How Running With My Dog Brought Me Back from the Brink.

    Eight months later, his boat was found in the mid-Atlantic, intact but with no one on board. In this gripping reconstruction, journalists Nicholas Tomalin and Ron Hall tell the story of Crowhurst's ill-fated voyage.

    Through a lifetime of research, he has developed key scientific concepts in sport that have not only redefined the way elite athletes and teams approach their professions, but challenged conventional global thinking in these areas.In this new and updated edition of Challenging Beliefs, Noakes gives his views on everything from overtraining, banned substances and the dangers of rugby to the sports-drink industry, and children and sport, debunking a few sporting myths in the process. Stories and case studies of the teams and athletes with whom he has worked are also included. In providing an intimate look at the golden threads running through Noakes's life and career, this truly fascinating book reveals the groundbreaking theories and principles generated by one of the greatest minds in the history of sports science.

    While Diski's writing is laconic, her images are haunting.' Elspeth Barker, Independent on Sunday

    This is the account of Chris, an Australian, who took up cycling in order to win over his Belgian girlfriend and her cycling obsessed father, and Neil, a Briton, who took up cycling when he realised it was the last sport left for him to try. Together they are two friends entering their midlife crisis years in a hurry, on bikes. Although living thousands of miles apart on different continents, Neil and Chris join forces through this addiction to cycling and play out an unforgettable and funny path to cycling greatness on the fields of Hong Kong, Sydney, England, Flanders and the French Alps. They lay it all out here; the training, the kit buying, the crashes, the clashes between family time, work time and cycling time, and the harsh realities of cycling together on the European continent alongside experienced club riders. This is a wonderfully humorous tale exposing the light-hearted determination of midlife cyclists everywhere.

    It contains never-before-published photos, never-before-produced comedy sketches, details on Graham's very unconventional life, thoughts on Monty Python, and tales of mad adventure with the Dangerous Sports Club and pals like The Who's Keith Moon, Ringo Starr, Mick Jagger, and much, much more.You'll learn who really wrote the "Dead Parrot Sketch", where the Ministry of Silly Walks came from, and many other factoids that will do you absolutely no good whatsoever. Graham Crackers includes a foreword by John Cleese, a backward by Eric Idle, and a sideways by Terry Jones, living Pythons all.

    Yet, against all odds, this self-professed former "girly girl" daughter of overprotective Cuban immigrants blossomed from NFL cheerleader to Fulbright Scholar to field scientist and ultimately, quintessential adventurer. Now, with more than a decade's worth of thrilling exploits under her belt, Mayor recounts her life in a riveting, awe-inspiring new book. In a series of short chapters, she relives each exhilarating event with uncanny charm and self-deprecating humor. Readers have the rare opportunity to follow the renowned primatologist around the globe as she unlocks the mysteries of the natural world and endeavors to save some of the planet's rarest creatures. Says Mayor: "I love the adventure, the exploration, the scientific discovery and the documentation. But really what drives me is the thought that future generations-my own children and their children-can one day learn to appreciate them like I do.""Throughout this unforgettable volume, she describes in stunning detail how she survived a plane crash...slept in jungles teeming with poisonous snakes...dove with hungry great white sharks...rappelled down a 14,000-foot sinkhole in search of frogs...draws blood from critically endangered lemurs...was charged by an angry silver-backed gorilla...was chased by elephants...and the list goes. Suffice it to say, Mireya Mayor has seen more in her 30-odd years than most of us will see in a lifetime. Her plucky spirit, brilliance in the face of calamity, and sheer will to succeed make this a classic mission book, and a thoroughly breathtaking read.

    I am the shop window and he is the goods in the back.’ Often outrageous and always compelling, Peter Taylor and Brian Clough’s partnership shook the very foundations of the footballing world. They took two peripheral clubs – Derby County and Nottingham Forest – from the sleepy backwaters of East Midlands football to international renown. The first to pay £1 million for a player and the first to win two European Cups and two League Cups in successive seasons, their journey was a whirlwind of trophies, record-breaking transfers, bust-ups and sackings.In a first-hand account told with immense candour, Taylor reveals the highs and lows of their relationship, and details the events that led to their unprecedented success.Originally published in 1980 and available now for the first time in forty years, With Clough, By Taylor is the definitive account of the partnership that revolutionised English football and the trade of the football manager.

    I want to find out how they behave when they're freeLen Howard was forty years old when she decided to leave her London life and loves behind, retire to the English countryside and devote the rest of her days to her one true passion: birds.Moving to a small cottage in Sussex, she wrote two bestselling books, astonishing the world with her observations on the tits, robins, sparrows and other birds that lived nearby, flew freely in and out of her windows, and would even perch on her shoulder as she typed.This moving novel imagines the story of this remarkable woman's decision to defy society's expectations, and the joy she drew from her extraordinary relationship with the natural world.

    

    To reconnect with his past. And to better understand the 19th-century Cascade Range advocate John Waldo, the state's answer to California's naturalist John Muir. Despite great expectations, near trails end Welch finds himself facing an unlikely challenge. Laughs. Blisters. And new friends from literally around the world-his PCT adventure offered it all. But he never foresaw the bittersweet ending.

    After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise. A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore. It’s not clear to me why I chose running ultra marathons of all forms of exercise, since I was unable to run beyond 1 mile just a few years prior. But since that fateful day, I’ve never looked back. I was finding that sometimes the experiences of training for ultra could be just as rich and fulfilling as the ultra event itself.

    Acclaimed journalist and avid equestrian Sarah Maslin Nir is one of them; she began riding horses when she was just two years old and hasn’t stopped since. Horse Crazy is a fascinating, funny, and moving love letter to these graceful animals and the people who—like her—are obsessed with them. It is also a coming-of-age story of Nir growing up an outsider within the world’s most elite inner circles, and finding her true north in horses. Nir takes us into the lesser-known corners of the riding world and profiles some of its most captivating figures. We meet Monty Roberts, the California trainer whose prowess earned him the nickname “the man who listens to horses”; George and Ann Blair, the African-American husband and wife who run a riding academy for inner city youth on a tiny island in the middle of Manhattan’s East River; and Francesca Kelly, a wealthy London socialite whose love for an Indian nobleman shaped her life’s mission: to rescue an endangered Indian breed of horse and bring them—illegally—to America. Woven into these compelling character studies, Nir shares her own moving personal narrative. She details her father’s harrowing tale of surviving the Holocaust, and describes an enchanted but deeply lonely upbringing in Manhattan, where horses became her family. She found them even in the middle of the city, in a stable disguised in an old townhouse and in Central Park, when she chased down truants as an auxiliary mounted patrol officer. And she speaks candidly of how horses have helped her overcome heartbreak and loss. Infused with heart and wit, and with each chapter named after a horse Nir has loved, Horse Crazy is an unforgettable blend of beautifully written memoir and first-rate reporting.

    Neale Daniher sat down to pen a letter to the grandchildren he'll never get to know. And then he kept on writing ...In 2013, the AFL legend was diagnosed with Motor Neurone Disease - a cruel and incurable condition. He had a choice. He could spend his remaining time focused on himself, or he could seize the opportunity to make a better future for others.Neale is no stranger to challenge. He grew up on a farm in remote New South Wales, the third of eleven children. He battled injury during his football career with Essendon, then jumped on the coaching rollercoaster, leading Melbourne for a decade. As general manager of football operations, he was part of the West Coast Eagles' cultural rebuild.From the hard-won wisdom of life on the land and the love of his family, to the triumphs and gutting lows of elite football, Neale has learnt to make the most of the cards he's been dealt - to always live with purpose and to appreciate what he has. True to form, Neale chose to stare down the disease he calls 'The Beast', and in 2014 he co-founded FightMND, an organisation that has since invested over $40 million into research and care initiatives. In 2015, he became the public face of the foundation's biggest fundraising event, The Big Freeze.When All is Said & Done is a book of stories and wisdom from a man who has always held his beliefs to the Bunsen burner of life. Neale is unflinchingly honest, sharing a timely reminder that, even though life doesn't promise to be fair, we all have the power to choose how to make our time on this earth matter.

    She is drawn to the Appalachian Trail, a 2175-mile footpath that stretches from Georgia to Maine. Though her friends and family think she's crazy, she sets out alone to hike the trail, hoping it will give her time to think about what she wants to do next. The next four months are the most physically and emotionally challenging of her life. She quickly discovers that thru-hiking is harder than she had imagined: coping with blisters and aching shoulders from the 30-pound pack she carries; sleeping on the hard wooden floors of trail shelters; hiking through endless torrents of rain and even a blizzard. With every step she takes, Jennifer transitions from an over-confident college graduate to a student of the trail, braving situations she never imagined before her thru-hike. The trail is full of unexpected kindness, generosity, and humor. And when tragedy strikes, she learns that she can depend on other people to help her in times of need.