But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to- follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.

    This ultimate edition includes new sections--On and to Children, On Race and Prejudice, and Einstein's Verses: A Small Selection--as well as a chronology of Einstein's life and accomplishments, Freeman Dyson's authoritative foreword, and new commentary by Alice Calaprice.In The Ultimate Quotable Einstein, readers will also find quotes by others about Einstein along with quotes attributed to him. Every quotation in this informative and entertaining collection is fully documented, and Calaprice has carefully selected new photographs and cartoons to introduce each section.Features 400 additional quotationsContains roughly 1,600 quotations in allIncludes new sections on children, race and prejudice, and Einstein's poetryProvides new commentaryBeautifully illustratedThe most comprehensive collection of Einstein quotes ever published

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    You'll discover how the sun shines, why light is both a wave and a particle, the certainty of the Uncertainty Principle, Schrodinger's Cat, Einstein's spooky action, how to build a quantum computer, and why quantum mechanics drives even its experts completely crazy. 'Jim Al-Khalili has done an admirable job of condensing the ideas of quantum physics from Max Planck to the possibilities of quantum computers into brisk, straightforward English' The Times

    Drawing from years of teaching modern physics to nonscientists, Wolfson explains in a lively, conversational style the simple principles underlying Einstein's theory.Relativity, Wolfson shows, gave us a new view of space and time, opening the door to questions about their flexible nature: Is the universe finite or infinite? Will it expand forever or eventually collapse in a "big crunch"? Is time travel possible? What goes on inside a black hole? How does gravity really work? These questions at the forefront of twenty-first-century physics are all rooted in the profound and sweeping vision of Albert Einstein's early twentieth-century theory. Wolfson leads his readers on an intellectual journey that culminates in a universe made almost unimaginably rich by the principles that Einstein first discovered.

    It is a collection of 150 brain teasing math riddles and puzzles. Their purpose is to make children think and stretch the mind. They are designed to test logic, lateral thinking as well as memory and to engage the brain in seeing patterns and connections between different things and circumstances. They are laid out in three chapters which get more difficult as you go through the book, in the author’s opinion at least. The answers are at the back of the book if all else fails. These are more difficult riddles and are designed to be attempted by children from 10 years onwards, as well as participation from the rest of the family. Tags: Riddles and brain teasers, riddles and trick questions, riddles book, riddles book for kids, riddles for kids, riddles for kids aged 9-12, riddles and puzzles, jokes and riddles, jokes book, jokes book for kids, jokes children, jokes for kids, jokes kids, puzzle book

    Nobody is perfect. And that includes five of the greatest scientists in history—Charles Darwin, William Thomson (Lord Kelvin), Linus Pauling, Fred Hoyle, and Albert Einstein. But the mistakes that these great luminaries made helped advance science. Indeed, as Mario Livio explains, science thrives on error, advancing when erroneous ideas are disproven.As a young scientist, Einstein tried to conceive of a way to describe the evolution of the universe at large, based on General Relativity—his theory of space, time, and gravity. Unfortunately he fell victim to a misguided notion of aesthetic simplicity. Fred Hoyle was an eminent astrophysicist who ridiculed an emerging theory about the origin of the universe that he dismissively called “The Big Bang.” The name stuck, but Hoyle was dead wrong in his opposition.They, along with Darwin (a blunder in his theory of Natural Selection), Kelvin (a blunder in his calculation of the age of the earth), and Pauling (a blunder in his model for the structure of the DNA molecule), were brilliant men and fascinating human beings. Their blunders were a necessary part of the scientific process. Collectively they helped to dramatically further our knowledge of the evolution of life, the Earth, and the universe.

    

    An illustration program supports the concepts and theories discussed.

     Wilbur and Orville Wright have gone down in history as pioneers of flight and the inventors of the first airplane. This is the story of how their mechanical interest in printing presses and bicycles led them towards finding solutions to the conundrum of flight. Find out how their methodological research and innovative ideas set them apart from other inventors, and learn about the newspaper editors and scientists’ reactions to the Wright brothers’ achievement—the slow transformation of skepticism and disbelief to amazement. Inside you will read about... ✓ The House at 7 Hawthorne Street ✓ Flying on Two Wheels ✓ The Dream of Flight ✓ Three Gliders and a Windy Hill ✓ The First Flight ✓ Convincing the Skeptics ✓ The Dawn of a New Era And much more! This is not only the story of the success of two determined brothers from Dayton, but it is the story of a new chapter of history.

    After years of failed diets Dr Nadja Hermann weighed over 23 stone at the age of 30. All her life, she had heard and read about hundreds of reasons why diets wouldn't work for her. But when her weight started to seriously affect her health, she took a hard look at the science and realised that most of what she believed about dieting was a myth. What was more, those very myths were preventing her from losing weight.Forget clean eating, paleo, or fasting — it was conquering these elements of ‘Fat Logic’ that finally led to Hermann achieving a healthy weight. One and a half years later, she weighed 10 stone, and has maintained that weight to this day. Now, using humour, the insight she’s acquired, and a dose of science, Hermann debunks widespread lies about weight loss, and shows how it is possible to attain a healthy weight.

    He's certainly been thinking about it lately. May, a freshly minted astrophysics Ph.D., joins forces with legendary astronomer Patrick Moore and astrophysicist Chris Lintott in Bang! to consider the history of the universe from the Big Bang to Heat Death.Space, time, and matter were birthed 13.7 billion years ago and will continue on longer than we are able to comprehend. Infinitesimally small at first, the Universe is immense and ever expanding. Bang! explains how it all started, takes you on a tour of what is known about the evolution of the Universe, and posits how the end of time will come about.This fascinating book includes photographs, short biographies of key figures, an at-a-glance timeline, a glossary of terms, and suggested resources for further exploration.Based on the work of history’s most brilliant scientific minds, this amazing story features clear, straightforward discussions of the most perplexing and compelling aspects of existence—from the formation of stars, planets, and other galactic bodies to black holes, quasars, anti-matter, and dark matter to the emergence of life and the possibility that it could exist elsewhere.Pick up a copy of Bang! It will, it will rock you.

    Its broad appeal lies in its interactive environment with hundreds of built-in functions for technical computation, graphics, and animation. In addition, it provides easy extensibility with its own high-level programming language. Enhanced by fun and appealing illustrations, Getting Started with MATLAB 7: A Quick Introduction for Scientists and Engineers employs a casual, accessible writing style that shows users how to enjoy using MATLAB.

    They found him a dreamy child without an especially promising future. But some time in his early years he developed what he called wonder about the world. Later in life, he remembered two instances from his childhood--his fascination at age five with a compass and his introduction to the lucidity and certainty of geometry--that may have been the first signs of what was to come. From these ordinary beginnings, Einstein became one of the greatest scientific thinkers of all time. This illuminating biography describes in understandable language the experiments and revolutionary theories that flowed from Einstein's imagination and intellect--from his theory of relativity, which changed our conception of the universe and our place in it, to his search for a unified field theory that would explain all of the forces in the universe.

    Just about everyone has at least heard of Albert Einstein's formulation of 1905, which came into the world as something of an afterthought. But far fewer can explain his insightful linkage of energy to mass. David Bodanis offers an easily grasped gloss on the equation. Mass, he writes, "is simply the ultimate type of condensed or concentrated energy," whereas energy "is what billows out as an alternate form of mass under the right circumstances." Just what those circumstances are occupies much of Bodanis's book, which pays homage to Einstein and, just as important, to predecessors such as Maxwell, Faraday, and Lavoisier, who are not as well known as Einstein today. Balancing writerly energy and scholarly weight, Bodanis offers a primer in modern physics and cosmology, explaining that the universe today is an expression of mass that will, in some vastly distant future, one day slide back to the energy side of the equation, replacing the "dominion of matter" with "a great stillness"--a vision that is at once lovely and profoundly frightening. Without sliding into easy psychobiography, Bodanis explores other circumstances as well; namely, Einstein's background and character, which combined with a sterling intelligence to afford him an idiosyncratic view of the way things work--a view that would change the world. --Gregory McNamee