They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn:how a man was "cured in a day" of the fear of rejection -- and what we can learn from his storyhow the author overcame her dread of public speaking when her worst fears were realizedhow to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequatehow to stay calm and clear in an anxious, crazy workplacehow to manage fear and despair when life sends a crash course in illness, vulnerability, and losshow "positive thinking" helps -- and harmshow to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of othersNo one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.

    The Day Is Ready for You is a prose and poetry collection weaving together the fractured, gritty pieces of the past, and the light that can break through an open window if you let it.This is the first book of a two-book series about grace, heartbreak, and breathing freely. I will tell you again and again: in some small way, everything matters.

      But things don’t go quite as expected. Once in Bali, she finds that her beloved yoga teacher and all of her yogamates wake up every morning to drink a large, steaming mug…of their own urine. Sugar is a mortal sin. Spirits inhabit kitchen appliances. And the more she tries to find her higher self, the more she faces her cynical, egomaniacal, cigarette-, wine-, and chocolate-craving lower self.  Yoga Bitch chronicles Suzanne’s hilarious adventures and misadventures as an aspiring yogi who might be just a bit too skeptical to drink the Kool-Aid. But along the way she discovers that no spiritual effort is wasted; even if her yoga retreat doesn’t turn her into the gorgeously calm, wise believer she hopes it will, it does plant seeds that continue to blossom in surprising ways over the next decade of her life.suzannemorrison.blogspot.com

    It is a compilation of every word Sana wishes someone had said to her when she was a young girl. When she was struggling. Falling. Breaking. Bleeding. It is a reflection of the responsibility she feels to say these words to everyone waiting to hear them. Consisting of four chapters titled "the naivety," "the refusing," "the understanding," and "the growing," the collection is meant to take the reader on a journey of pain and hope, reinforcing the idea that life is still worth living. That life is always worth living.

    It is essentially a call to arms for women to rise up, tell their truth, and lead. Most women have spent much of their working lives “making it” in a man’s world, leaning on patriarchal methods of survival in order to succeed, dulling down their intuition, and ignoring the fierce power of their feminine. They have ignored the cycles of the feminine in order to survive in a patriarchal linear system – but now the world has changed.   Rise Sister Rise is a transmission that calls the innate feminine wisdom to rise. It is about healing the insecurities, the fears, and the inherited patterns that stop women trusting the Shakti (power) and wisdom (intuition) that effortlessly flows through them. It's about recognizing all of the ways we have been keeping ourselves contained and restrained in effort to fit into a certain archetype of woman. It’s about co-creating a whole new archetype of woman – a woman who does not keep herself small in order to make others feel more comfortable. A woman who knows like she knows like she knows that she is not her body weight, her sexual partners, or her career. A woman who deeply respects the wise woman in her life and cultivates her own wisdom every single day.   Full of tools, calls to action, contemplative questions, rituals, and confrontational exercises, this book teaches women that it is safe to let Shakti rise, safe to trust their intuition, and safe to take leaps of faith – because in healing ourselves we are healing the world.

    

    depicts different love stories from the initial spark to the last heartbreak and writes in verses the heartache we've all been through. A poetry book to make your heart smile and weep at the same time.

    In these poems, William Brewer demonstrates an immersive, devastating empathy for both the lost and the bereaved, the enabled and the enabler, the addict who knocks late at night and the brother who closes the door. He shows us the high, at once numbing and transcendent: "this warm moment when I forget which part of me / I blamed." He shows us the overdose, when "the poppies on my arms / bruised red petals." And he shows us the mourner, attending his high school reunion: "I guess we were underdressed: / me in my surf shoes / you in an urn." Underneath and among this multiplicity of voices runs the Appalachian landscape--a location, like the experience of drug addiction itself, of stark contrasts: beauty and ruin, nature and industry, love and despair.Uncanny, heartbreaking, and often surreal, I Know Your Kind is an unforgettable elegy for the people and places that have been lost to opioids.

    Holland, a timely collection of poetry that follows the final girl of slasher cinema - the girl who survives until the end - on a journey of retribution and reclamation. From the white picket fences of 1970s Haddonfield to the apocalyptic end of the world, Holland confronts the role of women in relation to subjects including feminism, violence, motherhood, sexuality, and assault in the world of Trump and the MeToo movement. Each poem centers on a fictional character from horror cinema, and explores the many ways in which women find empowerment through their own perceived monstrousness.

    In a section called “Over the Bright and Darkened Lands,” canonical poems are torqued into new shapes. “Except Thou Ravish Me,” reimagines John Donne’s famous “Batter my heart, Three-person’d God” as told from the perspective of a victim of domestic violence. Like Pablo Neruda, Addonizio hears “a swarm of objects that call without being answered”: hospital crash carts, lawn gnomes, Evian bottles, wind-up Christmas creches, edible panties, cracked mirrors. Whether comic, elegiac, or ironic, the poems in Mortal Trash remind us of the beauty and absurdity of our time on earth.From “Scrapbook”:We believe in the one-ton roseand the displaced toilet equally. Our bluesassume you understandnot much, and try to be alive, just as we do,and that it may be helpful to hold the handof someone as lost as you.

    Whether it’s the garden, the bedroom, or the front porch, Madisen takes you into her own “home,” sharing some of the most intimate parts of her life so that you might also, someday, feel free to share some of yours. Filled with beautiful hand-drawn illustrations from Melody Hansen, this boldly intimate, preternaturally wise, and emotionally candid collection encourages you to consider what home means to you—whether it’s in the lush, green-lawned suburbs or a city apartment—and, more importantly, explores how you can find it even when home feels like it’s on the far-off horizon.

    Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.