If you were fat your doc said: "You eat too much." Calorie consumption hit an all-time low. A 25” waist was a clothing size 10. High fructose corn syrup consumed: None.Today: Women of all ages are, on average, overweight. Obesity is now a “disease.” Calorie consumption is at an all-time high. A 25” waist is closer to a clothing size “zero." High fructose corn syrup consumed: 76% of corn sweeteners.Is it really true that American women didn’t get fat in the 1950s? Detailed gender-specific data wasn’t published during the 50s, but an early 1960s government sponsored survey revealed that women aged 20 - 29 were, on average, a little over thirty-four pounds lighter than women in the same age bracket today! Women aged 30 - 39 were about thirty pounds lighter! It's true that women are taller today than the 50s, but not enough to explain the gain. In 1960 the average American woman was 63.1." Today she is 63.8."What did women know or practice back then that kept them immune from an obesity epidemic? Could it be a matter of simply not consuming high fructose corn syrup or fast food? Not so fast. The root of the problem is far more expansive!In this ebook you will be given access to many of the 50s slimming secrets women knew. It reveals pre-BMI medical metrics for healthy weight and eating which were far more stringent and based upon medical studies instead of comparing people to a norm. Also included are vintage US government food recommendations and an examination of the psychological climate and marketing practices to women in the 50s. You’ll find suggestions for integrating “outdated” healthy practices and attitudes into your diet to combat and replace the toxic practices and processed foods prevalent today often mistaken for “progress.” This heavily researched ebook contains over seventy linked citations and scans of vintage source materials."Diet" literally means "the kinds of food that a person, animal, or community habitually eats," and by applying the 1950s diet to her own life author Averyl Hill lost sixteen pounds and four inches around her waist and has kept it off years later. She didn’t join a gym or spend money on branded, pre-packaged diet foods or pills, nor did she start wearing a string of pearls and heels while dusting her home. Going backwards can mean forward thinking!Please note that this book does not contain recipes, nor is it a specific, prescribed diet plan. It gives you tools to help facilitate healthy choices about how you eat, move and think about food, weight-loss and overall fitness. Unlike fad weight loss diets today that haven't made us any slimmer, the 1950s diet worked for millions of American women-- a decade of hard evidence is hard to dispute-- and we can learn to adopt it again today!

    Demi Moore's doing it. Oprah's doing it. Joan Lunden's doing it. These are just a few of the 50 million American women who are celebrating the prime of their lives by redefining themselves. This feel-good book celebrates the growing sisterhood of women who are embracing life, realizing that the best years are ahead of them. Chapters include: On Adventure, Treasuring Friendship, On Romance, Overcoming Obstacles, On Wisdom, On Parenting, On Spirituality, and Across Generations.

    And, in the rush to make a living, we sometimes forget to live. The 7 book makes a wonderful gift because it inspires us to stop and look around with fresh eyes. To break out of our routines. To reconnect with all the things that are truly important to us. And to savor and treasure lifenot just now and then, but every day of the week. The 7 book is the fourth addition in the best-selling Life by the Numbers series, and it is easily one of the most inspiring to give or receive.

    This isn't another nice-sounding, but powerless self-help book. It's not filled with pop-psychology. It's a field-tested method of erasing traumatic wounds in your soul and releasing the painful emotions associated with them. And it doesn't require long hours of prayer or counseling. You can do it yourself and it will only take a few minutes. If you're ready to ditch your emotional baggage, put your past behind you, and get off the emotional roller-coaster you've been riding, you're just 30 minutes away from a new you. Are you ready?

    Andrew discusses the influence of money in our lives and how it is very real. He teaches that Jesus taught more about managing resources than He did on prayer or even faith. He exposes the manipulation that sometimes goes on with Christian ministers and television and how you can be immune from it. Andrew Wommack's message is clear that even though there are abuses in the body of Christ regarding money, that you can still benefit from the truths in God's Word about finances. He believes that by fixing your heart, you deal with the root cause of financial situations and then money will care of itself. Once your heart is right, using wisdom in how you spend your money comes naturally.

    Throughout years society has come to believe that our level of IQ will determine the success of a person's life. However, in recent years psychologist have found new insight by studying successful people. The results have been surprising because what determines a person's life success is not IQ but rather EI. Emotional Intelligence (EI) is the foundation of living a successful and meaningful life. People who succeed in life have a tremendous awareness of their emotions. Inside this book, you will be on the path of living a life that includes the followingEmotional MasteryAwareness of your own emotions and othersEffortlessly redirecting your emotionsA deeper connection with the people you loveDo not allow your emotions to take over your life and instead master the art of your emotions today!

    Six creative and practical principles illuminate this safari of self and spirit - gratitude, simplicity, order, harmony, beauty, and joy. This adaptation of the New York Times #1 best seller will help you to discover how daily life can become an expression of your authentic self.

    By drawing from a decade of experience as a techie, he has created a concise and practical book 'How to Write Effective Emails at Work' You’ll learn: - three important aspects of an email - four situations when we should not write - five tools to get attention - how to smartly respond to emails - the most important benefit of an email - how to get more work done using emails Learn the Six Keys and take your email writing skills to the next level. Pick up a copy of this book and enjoy this quick read.

    Her Pa found out he might only have a year left to live, he asked Caylor to marry the foreman, so that he would be able to see his first grandchild before he died. The thing is, Caylor and the foreman have been enemies for years.

    B is known for her amazing ability to make readers feel like they are walking beside her with every page that they turn, and this book, the follow up to the notorious "Letters To My Ex," is another testament to that. Fresh out of an intense break-up, and with her three closest friends by her side, Cici brings you with her as she learns what it means to take back control of her life, and to be her own woman. Completely raw and unfiltered, as always, she doesn't hold back. This is a story for the modern day grown woman. It will make you smile, laugh out loud, hold your breath, bite your bottom lip, and most importantly... Blush.

    With its new, more powerful Android operating system, this latest version has some exciting bells and whistles along with the features that have made the Fire a tablet fan favorite: access to the amazing Amazon Appstore, online music storage, a large music and video store, a huge e-book library, and easy one-step ordering from Amazon. This full-color, For Dummies guide shows you how to take advantage of all the Kindle Fire’s functionality including browsing the web, sharing photos, watching videos, playing games, downloading apps, reading newspapers and magazines, and personalizing the device for your needs. Covers the Kindle Fire HDX and Kindle Fire HD tablets Walks you through getting connected, navigating the touchscreen interface, working with Kindle Fire's built-in apps, using Amazon Cloud, and getting help from the Mayday feature Helps you stay in touch with social media, e-mail, and Skype and find what you’re looking for online with Amazon’s Silk web browser Shows you how to stay entertained with the latest apps, movies, TV shows, music, games, e-books, and other cool content for your Kindle Fire HDX or Kindle Fire HD Blaze through Kindle Fire HDX For Dummies and start taking advantage of the hottest tablet in town today!

    Have you ever wondered what nurses do behind closed curtains? Nursing has evolved from the abstract image of its predecessors wearing the perfect cap atop a perfectly shaped bun. This unveiling will give you a glimpse into their world. From their perspective. It doesn’t always match the vision of Florence Nightingale sitting and praying over the patient for a speedy recovery. What you will discover in this true account may shock some, and enlighten many—whether it’s about the nurses who have to protect themselves from that angry patient throwing unmentionables at them, or the ones being threatened by the use of excrements as a weapon. Health care is changing at a rapid speed that only CEO’s can keep up with. Bedside nursing has gone beyond the bounds of possibility. The many tasks and activities—along with increased acuity’s—creates an insurmountable work load. Nurses are a unique group, not divided by race, age, or religion. We are united by our humanity, and it takes a special disposition to fulfill this calling.

    Watching from her porch with eyes of faith and a heart of hope, Karen cried out to God for Lindsey's return. In miraculous ways, God daily reaffirmed the promises He gave personally to Karen that Lindsey would be restored to her marriage and family. Watching the Road will stir your faith, strengthen your resolve, and provide strategic tactics for your journey. Experience the struggle and thrill of one woman's determination to not give up but tenaciously trust God to fulfill His promises. As you'll see, He kept every single one.

    I wasn’t wearing an orange jumpsuit, but instead a flimsy hospital gown engulfed my frail body. As I looked into my husband’s eyes, I wondered if this would be the last time I saw him … the last time I hugged him … the last time I told him I loved him. I worried that my last few breaths would be taken as the wheels of the gurney squeaked down the brightly lit hallway, slowly making our way to the operating room. In the next few moments they would begin surgery to remove a brain tumor from my right frontal lobe. My life was about to change. This is my story, my true story, of my journey overcoming my brain tumor. One that I hope ends with a happy ending. That’s the thing about hope; even in my darkest days, that hope remained deep within my soul. I hoped that the person I used to be would fight their way back, out of the depths. And today, hope still fills my heart … hope that I will make the most of my second chance at life. Life doesn’t send out invitations — so today I choose to be bold. Be brave. Be unforgettable. And I choose to LIVE.

    James, an investment banker and the darling of Wall Street in New York meets a Guru, the Life Transformer in India. And there is a mysterious character, RK, who has a mysterious link with both these characters.What happens when the three meet after James' flight from New York? This book is about enhancing your mindfulness, wellness and inner leadership. It explains the distinction between how to make a living versus how to live. It includes 'how-to' steps, to transform your thinking - and in turn, your life.About Author:An accomplished business leader, a trusted advisor, and frequent keynote speaker at various forums, Manoj Gupta has vast International experience in multiple domains. He is working in tech sector for over 25 years. His passion to innovative has helped to turn around several businesses across the world.His approach to coalesce technology with philosophy led him towards the path of discovering intricacies of human engineering. Exploring deep into the topic by going through many books, ancient scriptures, and their interpretation by scholars and philosophers - combined with research of over 10 years, he discovered the beautiful convergence of science and metaphysics.His fascination for human psychology and subtle difference between ‘making a living’ vs ‘living a life’, inspired him to write down his idea about ‘New You’, which later became a full-fledged book. His pragmatic approach to make things simple, has motivated many people to re-evaluate their lives. Manoj enjoys helping people and businesses to realise their true potential. He is currently working as Managing Director at Qualitest Group.