Book picks similar to
Thirty Days with My Father: Finding Peace from Wartime PTSD by Christal Presley
non-fiction
memoir
biography
war
Committed: A Skeptic Makes Peace with Marriage
Elizabeth Gilbert - 2009
Resettling in America, the couple swore eternal fidelity to each other, but also swore to never, ever, under any circumstances get legally married. (Both were survivors of previous bad divorces. Enough said.) But providence intervened one day in the form of the United States government, which-after unexpectedly detaining Felipe at an American border crossing-gave the couple a choice: they could either get married, or Felipe would never be allowed to enter the country again. Having been effectively sentenced to wed, Gilbert tackled her fears of marriage by delving into this topic completely, trying with all her might to discover through historical research, interviews, and much personal reflection what this stubbornly enduring old institution actually is. Told with Gilbert's trademark wit, intelligence and compassion, Committed attempts to "turn on all the lights" when it comes to matrimony, frankly examining questions of compatibility, infatuation, fidelity, family tradition, social expectations, divorce risks and humbling responsibilities. Gilbert's memoir is ultimately a clear-eyed celebration of love with all the complexity and consequence that real love, in the real world, actually entails.
Finally Thin!: How I Lost Over 200 Pounds and Kept Them Off - And How You Can Too
Kim Bensen - 2008
Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work - for long anyway - and she yo-yoed her way to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time "was "different and the results were phenomenal: 212 pounds lost forever, fourteen dress sizes, four ring sizes, one and a half shoe sizes, and 200 points of cholesterol gone for good! In the end, Kim not only changed her health and size, but also her career. The clamor of "How did you do it?" by desperately struggling individuals as well as the national media motivated her to sit down and pen into words what she had put into action. In" Finally Thin!, " Kim Bensen recounts her own success story and then breaks down her success into a ten-step system, showing readers exactly how she accomplished her weight-loss goal. From choosing the right diet for your needs to setting realistic goals, finding support, eating out, recovering from a slipup, the keys to maintenance, and even 75 recipes, this book covers it all in an upbeat, inspirational, and approachable tone. A must-have for anyone trying to lose weight, "Finally Thin!" will help dieters break free of the yo-yo cycle and achieve their ultimate goal--once and for all.
Invincible: My Journey from Fan to NFL Team Captain
Vince Papale - 2006
When he heard that Coach Dick Vermeil was holding open tryouts, he decided to give it a shot. Shocking himself and the coaches, he ran an explosive 40-yard-dash in just 4.5 seconds -- a world-class time -- and was offered a contract on the spot. When he joined the team, Papale became the oldest non-kicking rookie in NFL history, a fan favorite who played for four years and was named a team captain. Invincible is Vince Papale's story, and a tie-in to the Disney Pictures film of the same name starring Mark Wahlberg as Papale and Greg Kinnear as Vermeil. But more than just a tie-in, it tells Papale's story in his own words, covering subjects not included in the film. Like Rudy, Glory Road, and Rookie, it is the true story of an ordinary man who achieves an extraordinary goal.
Switching Time: A Doctor's Harrowing Story of Treating a Woman with 17 Personalities
Richard Baer - 2007
Odder still, she reveals that she’s suffering from a persistent memory problem. Routinely, she “loses” parts of her day, finding herself in places she doesn’t remember going to or being told about conversations she doesn’t remember having. Her problems are so pervasive that she often feels like an impersonator in her own life; she doesn’t recognize the people who call themselves her friends, and she can’t even remember being intimate with her own husband. Baer recognizes that Karen is on the verge of suicide and, while trying various medications to keep her alive, attempts to discover the root cause of her strange complaints. It’s the work of months, and then years, to gain Karen’s trust and learn the true extent of the trauma buried in her past. What she eventually reveals is nearly beyond belief, a narrative of a childhood spent grappling with unimaginable horror. How has Karen survived with even a tenuous grasp on sanity?Then Baer receives an envelope in the mail. It’s marked with Karen’s return address but contains a letter from a little girl who writes that she’s seven years old and lives inside of Karen. Soon Baer receives letters from others claiming to be parts of Karen. Under hypnosis, these alternate Karen personalities reveal themselves in shocking variety and with undeniable traits—both physical and psychological. One “alter” is a young boy filled with frightening aggression; another an adult male who considers himself Karen’s protector; and a third a sassy flirt who seeks dominance over the others. It’s only by compartmentalizing her pain, guilt, and fear in this fashion—by “switching time” with alternate selves as the situation warrants—that Karen has been able to function since childhood.Realizing that his patient represents an extreme case of multiple personality disorder, Baer faces the daunting task of creating a therapy that will make Karen whole again. Somehow, in fact, he must gain the trust of each of Karen’s seventeen “alters” and convince them of the necessity of their own annihilation.As powerful as Sybil or The Three Faces of Eve, Switching Time is the first complete account of such therapy to be told from the perspective of the treating physician, a stunningly devoted healer who worked selflessly for decades so that Karen could one day live as a single human being.From the Hardcover edition.
Annie's Ghosts: A Journey Into a Family Secret
Steve Luxenberg - 2009
It will leave you breathless." --Walter Isaacson, author of Leonardo da Vinci, Steve Jobs, and other bestselling biographies.The Great Michigan Read for 2013-14. A Washington Post Best Book, 2009. A 2010 Michigan Notable Book.Beth Luxenberg was an only child, or so her son Steve believed. But secrets have a way of working free of their keepers, as this true story reveals. Approaching her 80th birthday, Steve's mother told a doctor that she had a disabled sister, without saying that she had always pretended that she was an only child. When Steve learned of his mother's slip, he was mystified. If his mom had a sibling, why had her existence been resolutely concealed for decades? Following the trail took Steve to Depression-era Detroit and tsarist Russia, the Holocaust in Ukraine and the Philippine war zone. Fascinating human interest; a real-life whodunit.Beautifully complex, raw and revealing.” -- Kirkus Reviews (starred review)A wise, affecting new memoir of family secrets and posthumous absolution. . . a poignant investigative exercise, full of empathy and sorrowful truth." -- The Washington Post
Faith Under Fire: An Army Chaplain's Memoir
Roger Benimoff - 2009
I had tried.” —Roger BenimoffAs he left for his second tour of duty as an Army chaplain in Iraq, Roger Benimoff noted in his journal: I am excited and I am scared. I am on fire for God...He is my hope, strength, and focus. But not long after returning to Iraq, the burdens of his job–the memorial services for soldiers killed in action, the therapy sessions after contact with the enemy, the perilous excursions “outside the wire” while under enemy fire–began to overwhelm him. Amid the dust, heat, and blood of Iraq, Benimoff felt the pillar of strength he’d always relied on to hold him up–his faith in God–begin to crumble. Unable to make sense of the senseless, Benimoff turned to his journal. What did it mean to believe in a God who would allow the utter horror and injustice of war? Did He want these brave young men and women to die? In his darkest moment, Benimoff wrote: Why am I so angry? I do not want anything to do with God. I am sick of religion. It is a crutch for the weak.Benimoff’s spiritual crisis heightened upon his return home to Fort Carson, Colorado. He withdrew emotionally from wife and sons, creating tensions that threatened to shatter the family. He was assigned to work at Walter Reed Army Medical Center, where he counseled returning soldiers suffering from post-traumatic stress disorder–until he was diagnosed himself with PTSD.Finding himself in the role of patient rather than caregiver, connecting as an equal with his fellow sufferers, and revisiting scriptural readings that once again rang with meaning and truth, he began his most decisive battle: for the love of his family and for the chance to once again open his heart to the healing grace of God. Intimate and powerful, drawing on Benimoff’s and his wife’s journals, Faith Under Fire chronicles a spiritual struggle through war, loss, and the hard process of learning to believe again.From the Hardcover edition.
Lost for Words
Deric Longden - 1991
She was first featured in Diana's Story, which Longden wrote some years after his wife's death. Now the author's mother appears as the central character in this book, which takes the story forward to the time after Diana's death, and also back to Deric Longden's childhood. She makes her eccentric way through Marks & Spencer, converses with her two cats, offers comments on the fresh developments in her son's life, and finally endures the stroke that led eventually to her death.
A Lonely Kind of War: Forward Air Controller, Vietnam
Marshall Harrison - 1989
It was a dangerous life as they flew low and slow, always a prime target for enemy small arms fire.
Out of Captivity: Surviving 1,967 Days in the Colombian Jungle
Marc Gonsalves - 2009
Dazed and shaken, they awoke battered and covered in blood with automatic rifles pointing at their faces. As of that moment they belonged to the terrorist organization known as the FARC, the military arm of the Colombia Communist Party established in the 1960s. Thus began five-and-a-half years of captivity as these three men struggled to survive the madness of their surroundings. Gonsalves, Howes, and Stansell recount their amazing tale of survival, friendship, and, ultimately, rescue in its entirety for the first time. Revealing the story of their crash, their horrific treatment at the hands of the FARC, what they witnessed as captives, and how they survived, the book provides vivid and gruesome firsthand accounts of their years in the jungle. In their own words, they detail the brutality they endured both physically and mentally at the hands of their captors, describing month-long, unrelenting 'starvation' marches while suffering broken bones, dehydration, exhaustion, and infection. They speak of months of solitary confinement and heavy chains wrapped around their necks that often left them wishing for death. Offering a glimpse inside one of the world's most notorious terrorist organizations, "Out of Captivity" tells the story of how far three Americans were willing to go as they fought to survive for themselves, their families, and each other, providing unflinching insight into: their plane crash into a FARC strategic meeting site, and the FARC's execution-style murders of their crewmembers Tom Janis and Luis Cruz; the U.S. counter-narcotics surveillance role in 'Plan Colombia', including their aerial flights for electronic eavesdropping and FARC communication interceptions; the clandestine role they played as U.S Government contractors in the War on Drugs; their five-and-a-half years of captivity, torture, and deprivation; and, their experiences with other hostages, including their fraught relationship with fellow captive Ingrid Betancourt. This title also provides insight into: how they learned to live off the jungle and survive in some of the world's harshest conditions; how their friendship helped each of them to survive; how spirituality played a role for each during different phases of their imprisonment; the FARC's leaders, activities, movements, and organization; their dramatic rescue by special military units on the ground in Colombia; the reintegration process and the emotional reunions with their families and loved ones; and, how captivity has changed them and what their lives are like seven-and-a-half months after being rescued.
On the Edge of Darkness: Conversations About Conquering Depression
Kathy Cronkite - 1994
I just physically couldn't."--Kitty DukakisThey have made the impossible climb into the spotlight and attained their brightest dreams. But for Mike Wallace, Kitty Dukakis, William Styron, Joan Rivers, and countless other people struggling against the debilitating effects of depression, life's most challenging battle is waged not in the public eye, but in the darkest recesses of the mind. In her brilliant new work, Kathy Cronkite gives voice to dozens of celebrated professionals who have endured--and conquered--the hopelessness of chronic depression. Most of all, this courageous book brings a ray of hope to the 24 million Americans who live in the shadows of this misunderstood disease, yet bravely seek a path toward the light. You will learn:What to do when the sadness won't go away.Why women are most vulnerable to unipolar disorder.How substance abuse can mask the symptoms of depression.The latest therapeutic options for children who are affected by their own--or a parent's--illness.Which effective new treatments can lift the burden of depression--for up to 90 percent of people who suffer from it!
The Master of Disguise: My Secret Life in the CIA
Antonio J. Méndez - 1999
In the first ever memoir by a top-level operative to be authorized by the CIA, Antonio J. Mendez reveals the cunning tricks and insights that helped save hundreds from deadly situations.Adept at creating new identities for anyone, anywhere, Mendez was involved in operations all over the world, from “Wild West” adventures in East Asia to Cold War intrigue in Moscow. In 1980, he orchestrated the escape of six Americans from a hostage situation in revolutionary Tehran, Iran. This extraordinary operation inspired the movie Argo, directed by and starring Ben Affleck.The Master of Disguise gives us a privileged look at what really happens at the highest levels of international espionage: in the field, undercover, and behind closed doors.
A Place of My Own: The Education of an Amateur Builder
Michael Pollan - 1997
Now Pollan turns his sharp insight to the craft of building, as he recounts the process of designing and constructing a small one-room structure on his rural Connecticut property--a place in which he hoped to read, write and daydream, built with his two own unhandy hands.Invoking the titans of architecture, literature and philosophy, from Vitrivius to Thoreau, from the Chinese masters of feng shui to the revolutionary Frank Lloyd Wright, Pollan brilliantly chronicles a realm of blueprints, joints and trusses as he peers into the ephemeral nature of "houseness" itself. From the spark of an idea to the search for a perfect site to the raising of a ridgepole, Pollan revels in the infinitely detailed, complex process of creating a finished structure. At once superbly written, informative and enormously entertaining, A Place of My Own is for anyone who has ever wondered how the walls around us take shape--and how we might shape them ourselves.A Place of My Own recounts his two-and-a-half-year journey of discovery in an absorbing narrative that deftly weaves the day-to-day work of design and building--from siting to blueprint, from the pouring of foundations to finish carpentry--with reflections on everything form the power of place to shape our lives to the question of what constitutes "real work" in a technological society.A book about craft that is itself beautifully crafted, linking the world of the body and material things with the realm of mind, heart, and spirit, A Place of My Own has received extraordinary praise.
Marine Sniper: 93 Confirmed Kills
Charles Henderson - 1986
He lies in one position for days, barely twitching a muscle, able to control his heartbeat and breathing. His record has never been matched: 93 confirmed kills. This is the story of Sergeant Carlos Hathcock, Marine sniper, legend of military lore.
The Blue Cascade: A Memoir of Life after War
Mike Scotti - 2012
As one of the soldiers on the front line of Operation Iraqi Freedom, Lieutenant Scotti was taught that weakness is what gets you killed: no hesitation, focus your energies on your objective, and complete the mission. Upon returning from war, Scotti approached his new life the same way. He ignored the creeping depression and numbness he called "The Blue Cascade" and charged ahead toward his goal to get an MBA, secure a high-paying finance job, and retire young and rich. But he was being eaten away inside, and scenes of drunken emotion and raging violence were becoming more and more frequent. Years after returning from active combat, he eventually found himself contemplating suicide. Through a series of powerful events, Scotti was ultimately able to find a path to healing and begin his journey back to life, finally emerging with the following wisdom for fellow sufferers of post-traumatic stress: It's ok if you are not ok.
Harvest of Yesterdays
Gladys Taber - 1976
Taber shares memories of her childhood in the Southwest and Mexico as well as her married life and early pursuit of a writing career.