The Low Carb Revolution


John McLean - 2012
    This gets my highest recommendation.” –Dr. Joe Vitale, NY Times bestselling author and co-star of the movie, "The Secret" It's time to start a Revolution together--to draw a line in the sand and shout to the world, "I am worth loving...and my Body is worth fighting for!" In Part One of the "Low Carb Revolution" you will learn how just a few crucial changes in what you eat and what you don't eat can help you finally lose your belly fat. In Part Two you'll discover a revolutionary new model of change that will teach you how to easily and permanently get rid of any negative Habit. “I just can't recommend it highly enough. You have never read a book like this before, because no-one has ever written a book like this before.” –Ian Rowland, author of the international bestseller, “Cold Reading” “This book talks to your soul”—Bonnie Andrews This highly original book of 460 pages will take you by the hand and show you how to repair your relationship with yourself. It's been called, "Couples Counseling for you and your beautiful Body!" Includes a link to a FREE 32-minute Audio Affirmation mp3 with powerful and positive messages to help you create the life you desire and deserve! "Every single person on the planet should be required to read this book!" John McLean is a writer, world traveler and hypnotist currently based in Barcelona, Spain. Using the groundbreaking techniques and strategies of the "Low Carb Revolution" he went from smoking five packs of cigarettes per day to ZERO—literally overnight, as well as losing more than 80 lbs. in weight without portion controls or counting calories. “Truly one of the best books on the topic. Kudos!”—Kelli Nina Perkins AMAZON BESTSELLER!

Farmstead Feast: Winter: Delicious, in-season recipes by the author of The Weekend Homesteader


Anna Hess - 2014
     Perhaps you'd like to eat seasonally in order to cut back on your carbon footprint or to save some cash. Or maybe you were drawn to homegrown produce after converting over to a paleo diet and learning that cabbages and butternut squash from your garden are easy to substitute into recipes that called for pasta. No matter where your personal food journey has taken you, Farmstead Feast will introduce you to the ever-changing delicacies of a menu that reflects the uniqueness of each season of the year. In this winter edition, you'll savor the rich, hearty taste of a venison stew and the sprightly flavor of a raw kale salad, will learn to create your own chicken stock and to turn tough meat into delicious sausage, and will tempt your palate with low- or no-sugar desserts. And, in the end, when your family doesn't realize that there's anything special about these recipes other than their splendid flavor...then you've really won the food battle and served a farmstead feast!

Betty Crocker Diabetes Cookbook: Great-tasting, Easy Recipes for Every Day: Great-tasting, Easy Recipes for Every Day (Betty Crocker Cooking)


Betty Crocker - 2003
    The "Betty Crocker Diabetes Cookbook" delivers delicious and healthful recipes for diabetics, along with the latest medical and nutrition information from the International Diabetes Center.This new edition includes brand-new recipes and photos, along with tips and menus that focus on using carbohydrate choices. Plus, an easy-to-understand introductory section provides helpful insight and vital guidance for those with diabetes.Features 140 quick, easy-to-make, and delicious recipes for breakfasts, lunches, dinners, desserts, and moreIncludes 40 recipes and full-color photos all new to this edition, including gluten-free dishes and fun items like mini cupcakes Includes menus for a variety of special occasions plus a sampling of everyday menus with carbohydrate counts includedWith the "Betty Crocker Diabetes Cookbook, " great-tasting meals are never off-limits for people with diabetes.