Eat for a week. Lose weight for the long term. Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of time, so you can lose weight and keep it off. No crash diets, no spending hours in the kitchen.Balanced meals lead to better energy levels and fewer cravings, which lays the foundation for sustainable weight loss. And it’s easier to make these meals consistently if you plan ahead. Meal Prep for Weight Loss shows you how, with 3-recipe and 6-recipe weekly meal plans, accessible ingredients, and a wide range of fun, flavorful, batch-friendly recipes.Meal Prep for Weight Loss offers: Take back control—With meal prep, you are always in control of what you eat, how much you eat, and when you eat. Everything you need—Get started right away with detailed shopping lists, and instructions for cooking, portioning, storing, and reheating. Customizable plans—Switch up the different plans with a variety of tasty, meal prep ready recipes. Shed weight the healthy way—with full meal prep plans for well-portioned meals every day of the week.

    And to do this wholeheartedly, energetically and joyfully.’ Finally! A book about saving our planet that is fast, funny and inspiring too. Isabel doesn’t bother with an examination of the problem but gets right on with the solutions. Her aim: to look for every single way that we can take care of the planet; how we live and work, travel, shop, eat, drink, dress, vote, play, volunteer, bank – everything. The feel-good book of the year for anyone who loves nature and knows that one person can make a HUGE difference. ‘This is the joy we need in our lives.’ - George Monbiot ‘She gave my spirit a lift and my feet somewhere to stand.’ - Sir Mark Rylance ‘Practical and realistic as well as visionary.’ - Dr Rowan Williams ‘A manifesto of brilliant advice offered with humility and good grace. A practical guide to empower us all.’ - Isabella Tree ISABEL LOSADA is the bestselling author of six previous books including The Battersea Park Road to Enlightenment.

    Because really, does everyone have to be happy?Aside from her father wearing makeup and her mother not feeling well (a lot), Kim Korson’s 1970s suburban upbringing was typical. Sometimes she wished her brother were an arsonist just so she’d have a valid excuse to be unhappy. And when life moves along pretty decently--she breaks into show business, gets engaged in the secluded jungles of Mexico, and moves her family from Brooklyn to dreamy rural Vermont—the real despondency sets in. It’s a skill to find something wrong in just about every situation, but Kim has an exquisite talent for negativity. It is only after half a lifetime of finding kernels of unhappiness where others find joy that she begins to wonder if she is even capable of experiencing happiness.In I Don’t Have a Happy Place, Kim Korson untangles what it means to be a true malcontent. Rife with evocative and nostalgic observations, unapologetic realism, and razor-sharp wit, I Don’t Have a Happy Place is told in humorous, autobiographical stories. This fresh-yet-dark voice is sure to make you laugh, nod your head in recognition, and ultimately understand what it truly means to be unhappy. Always.

    Six prefabs, three pubs, a school, a church and a yard where the electricity board kept cables. Two long rows of terraced house faced each other at one end of the street; and, at the other, big houses with big doors and even bigger windows. There was a phone box next to one of the pubs and when it rang everyone came out to see who it was for. It was a tiny road - at one end of which there was Greenwich Park. It was heaven being there, its beauty always shone on me from the trees at sunsets and from the bushes in the rain. I was there in all weathers. It was 1964, I was ten years old and this is when my memory really begins. The previous decade is built up from vague recollections that lean heavily on the imagination.'Chris Difford is a rare breed. As a member of one of London's best-loved bands, the Squeeze co-founder has made a lasting contribution to English music with hits such as 'Cool For Cats', 'Up The Junction', 'Labelled With Love', 'Hourglass' and 'Tempted'. Some Fantastic Place is his evocative memoir of an upbringing in Sixties' South London and his rise to fame in one of the definitive bands of the late Seventies and early Eighties.

    In this book, you’ll find a bit of everything including the usual helicopter parents and awful administration, horrendous student behavior with no consequences, and crazy-ass parents and their insane requests. But you’ll also find weirdly entertaining stories about a little kid with a foot fetish, a group of teachers chasing a naked kid around the school parking lot, and two pregnant sisters fighting over the same baby daddy on the first day of school. There’s plenty of gross stuff, like all the strange places kids put their poop and dirty maxi pads, a Barbie in a butthole, and kids who masturbate in class and hump desks. Unlike her other books, Morris included a sprinkling of tales that will break your heart and a few that will give you the warm and fuzzies we all need to keep going. This book is hilarious, shocking, heartwarming, sad, gross, and sometimes inspiring because that is what teaching is really like.

    The ones we memorize, post on social media, and hang on our walls. But sometimes we need a fresh word or promise for the season we find ourselves in--something that ignites our faith in the face of fear, doubt, loneliness, insecurity, or overwhelming circumstances.In this powerful, accessible new book, author and speaker Laurie Short mines the Scriptures, revealing insights and promises from 40 verses we often overlook. Digging in to these "in between" verses, she unearths fresh wisdom, guidance, and encouragement that will help you seek and experience God in new, dynamic ways. From trusting God's timing, to not worrying about the future, to holding on to faith when things look dark, the hidden insights found in these verses will help you navigate the challenges that cross your path, breathe new life into your weary soul, and ignite your faith once again.

    (Kind of like the Internet, but without all those annoying ads.) This groundbreaking series has been imitated time and time again but never equaled. And Uncanny is the Bathroom Readers’ Institute at their very best. Covering a wide array of topics—incredible origins, forgotten history, weird news, amazing science, dumb crooks, and more—readers of all ages will enjoy these 512 pages of the best stuff in print. Here are but a few of the uncanny topics awaiting you...The World's Weirdest Protests The Wit and Wisdom of Bill Murray Forgotten Game Shows Darth Vader's Borderline Personality Disorder, and Other Real Psychiatric Diagnoses of Fictional Characters Manly Historical Leaders and Their Manly Tattoos NASA's "Pillownaut" Experiment The Secret Lives of Squatters And much more! IBPA Benjamin Franklin Silver Award winner 2017!The World’s Weirdest ProtestsThe Wit and Wisdom of Bill MurrayForgotten Game ShowsDarth Vader’s Borderline Personality Disorder, and Other Real Psychiatric Diagnoses of Fictional CharactersManly Historical Leaders and Their Manly TattoosNASA’s "Pillownaut" ExperimentThe Secret Lives of SquattersToilets, Motorcycles, and Other Strange Things That Have Fallen From the SkyThe Origins of Apples and Oranges (and a Bunch of Other Fruits)Where to Visit Real-Life Horror Movie LocationsCooking with Mr. CoffeeOdd Alcoholic Drinks From Around the WorldThe History of the Tooth FairyZoo Escapes!And much, much more!

    Whether it’s a good transition like a job promotion or a bad disruption like a devastating health diagnosis, it’s stressful. Gina Brenna Butz shares her personal stories of struggling with change and encourages you to trust God. She writes with compassion as she urges you to rely on God’s goodness, lean on Him for strength, rejoice that He is constant, and ultimately to find satisfaction in Him rather than in circumstances. Scripture helps you see change from the viewpoint of your heavenly Father. You can rest knowing He works all things together for the good of His children, even in seasons of stress-inducing change.

    Trapped in life’s loneliest predicament, he sticks with his pleasures: nature, Murder, She Wrote, and reminiscing with his adult son. The only thing Walter didn’t foresee is the bear rooting outside his father’s sickroom window—a bold and curious yearling with whom Walter forms a unique and consoling bond.

    Her experiences are a must-read for anyone who loves the untamed nature and wondrous beauty of Maine's north woods and the unique spirit of those who lived there. In the 1930s, in spite of being warned that remote Churchill Depot was "no place for a woman," the remarkable Helen Hamlin set off at age twenty to teach school at the isolated lumber camp at the headwaters of the Allagash River. She eventually married a game warden and moved deeper into the wilderness. In her book, Hamlin captures that time in her life, complete with the trappers, foresters, lumbermen, woods folk, wild animals, and natural splendor that she found at Umsaskis Lake and then at Nine Mile Bridge on the St. John River.

    Traver recounts the story of a mysterious "dancing fly, " speaks pointedly about "kiss-and-tell" fishermen, debunks fly fishermen as the "world's greatest snobs, " lets us in on the fishing story Life missed, and takes us along on his strangest fishing trip. We meet the unforgettable Danny McGinnis, guide, and other choice characters and events from his anything-but-ordinary fishing trips. Traver even has some new angles on women anglers and does a free piece of tongue-in-cheek literary sleuthing into Ernest Hemingway's story "Big Two-Hearted River."There's enough trout magic here to rub off on every reader -- man, woman, or child -- as Robert Traver weaves his inimitable storytelling spell. Trout Magic is a marvelous catch of wit, wisdom, and anecdote sure to delight everyone who enjoys a master storyteller who just happens to write here about his wonderful world of trout fishing.

    

    At the time, and for more than a decade after, Greiling was a Minnesota state legislator who struggled, along with her husband, to navigate and improve the state’s inadequate mental health system. Fix What You Can is an illuminating and frank account of caring for a person with a mental illness, told by a parent and advocate.   Greiling describes challenges shared by many families, ranging from the practical (medication compliance, housing, employment) to the heartbreaking—suicide attempts, victimization, and illicit drug use. Greiling confronts the reality that some people with serious mental illness may be dangerous and reminds us that medication works—if taken.  The book chronicles her efforts to pass legislation to address problems in the mental health system, including obstacles to parental access to information and insufficient funding for care and research. It also recounts Greiling’s painful memories of her grandmother, who was confined in an institution for twenty-three years—recollections that strengthen her determination that Jim’s treatment be more humane. Written with her son’s cooperation, Fix What You Can offers hard-won perspective, practical advice, and useful resources through a brave and personal story that takes the long view of what success means when coping with mental illness.

    An Off the Grid lodge owner in Fish Lakes, Alaska, Tom enthralls roomfuls of guests every year from the Lower 48 and around the world with tales of his adventures, foibles, and SNAFUs in 44 years living in the Alaskan wilderness. From his start as a Pennsylvania farmboy who ran off to join the United States Air Force, to his arrival in Alaska with less than a hundred dollars in his wallet and a growing family in his back seat, to his forty years as a Bush pilot and his accidental introduction to the fishing lodge business, to his multiple brushes with death, hardship, and questionable characters, Tom Brion has a story to cover it all. A pioneer in sustainable homesteading and off-the-Grid living, Tom Brion built his first lodge in Alaska on five acres in the Lake Creek area, in 1979, and continues to this day building and working heavy machinery 60 miles from any road. Born in 1941, Tom has collected 74 years of humorous, heart-wrenching, and sometimes mind-blowing stories of traveling, hunting, and exploring the backcountry of Alaska in the pilot’s seat of a Vietnam-era Cessna Birddog. A biography in the form of short life stories, Tom Brion’s memoir takes us to a rural Bush life where people live off the land, drill their own wells, put out their own forest fires, and depend on their neighbors to pick up their mail. Surrounded by nature, Tom continues to fly, plow, run his bulldozer, and wrangle his subsistence fishwheel up the river every year in the Skwentna area of Alaska, where temperatures in winter drop to 45 below zero and summers can see entire months without rain. Follow him in this (mostly) nonfiction anthology of (somewhat) true stories from the Last Frontier as he gives the straight scoop about bears, outhouses, farming, flooding, fishing, moose, guns, and aviation in the 49th State.An avid hunter, outdoorsman, fisherman, and jack of all trades, Tom documents his life with photos and illustrations that detail an epic adventure from start to finish.

    Aaron Judge (25 years old), Gary Sanchez (24), Luis Severino (23), and Greg Bird (24) could be even more talented than that 1990s’ “Core Four” group, according to manager Joe Girardi. And they’re not alone . . . The Yankees also have youthful players such as Aaron Hicks, Clint Frazier, Didi Gregorius, Tyler Austin, Miguel Andujar, Chance Adams, Jordan Montgomery and Tyler Wade making their names known.Beginning with Judge and Sanchez competing at the 2017 Home Run Derby, when Judge―the 6-foot-7, 282-pound slugger―planted the Yankees’ Youth flag on the All-Star Weekend grounds by mashing four miles of dingers to take the crown, veteran Yankees clubhouse reporter Bryan Hoch looks back to the final days of Jeter's historic career, and then fleshes out general manager Brian Cashman’s blueprint for building a new-look Yankees roster, the young players’ fascinating paths to the Majors, their playoff run, streaks and slumps, historic assaults on the record books, how they stack up against Hall of Famers and Yankee legends, and whether or not they can maintain their alluring charisma and amazing numbers in the years to come. It’s a baseball insider’s account of how the Baby Bombers were born and how they’ve electrified Yankees Nation.