The Curse of Lovely: How to break free from the demands of others and learn how to say no


Jacqui Marson - 2013
    This might mean some or all of the following: always being polite, nice, helpful, charming, fun, making people feel good about themselves, not letting people down, never saying 'no', avoiding conflict and putting others' needs before their own. In her 15 years of clinical experience as a psychologist Jacqui Marson has coined the phrase 'the curse of lovely' to describe this growing trend. Many people would like to be known as lovely, but for a growing number of people it can feel like a curse. They feel unable to put their own needs before those of everyone else, and feel that changing this is not an option. This highly practical and motivational book will show readers how to break curse of lovely to live a more complete, fulfilling life. Contents include: when 'lovely' turns into a curse; the lovely child - how it all begins; the different shades of lovely - which one are you?; from curse to gift - how we can still be lovable and get our needs met; but what do I want - how to tune in to what your body is telling you; re-evaluating anger; saying 'no' and surviving; how to instigate scary conversations; and how to replace the personal rules that put you at the bottom on the pile.

Northern Soul


Jimmy Nail - 2004
    Jimmy Nail has been a household name since Auf Wiedersehen, Pet hit our screens in the 1980s. since then, his career as an actor and a musician has put on him on the silver screen alongside Madonna and given him a No. 1 hit single. Success on this astonishing scale was beyond the wildest dreams of the working class lad whose harsh childhood and brutal schooling put him on a collision course with Strangeways. But a short spell in prison helped propel Nail onwards and upwards. With the support of his friends and family, it wasn't long before Jimmy's unique talents and single-minded determination brought him attention of a different kind - and changed his life for ever. In A Northern Soul, Jimmy Nail tells his own vivid story in this intriguing, inspiring and sometimes confounding account of how one man rose to fame and fortune by refusing to be anything but himself.

Exploited


Maggie Hartley - 2020
    Previously a good student, a loving daughter and sister, Hannah is now playing truant, drinking, and taking drugs. Angry and mistrustful, it seems that nobody can reach this troubled teenager.Maggie is used to difficult teenagers, but Hannah's behaviour brings into question everything Maggie has ever learnt in all her years as a foster carer. Determined to push away everyone around her away, Hannah's life seems to be spiralling out of control. But when Hannah finally breaks down and confides a shocking secret to Maggie, the truth behind her chaotic behaviour is finally revealed.Can Maggie help this vulnerable young girl overcome the trauma of what's happened to her and set her free from the demons that haunt her?

Another Forgotten Child


Cathy Glass - 2012
    Her five older siblings were taken into care many years ago. So no one can understand why she was left at home to suffer for so long. It seems Aimee was forgotten.The social services are looking for a very experienced foster carer to look after Aimee and, when she reads the referral, Cathy understands why. Despite her reservations, Cathy agrees to Aimee on – there is something about her that reminds Cathy of Jodie (the subject of ‘Damaged’ and the most disturbed child Cathy has cared for), and reading the report instantly tugs at her heart strings.When she arrives, Aimee is angry. And she has every right to be. She has spent the first eight years of her life living with her drug-dependent mother in a flat that the social worker described as ‘not fit for human habitation’. Aimee is so grateful as she snuggles into her bed at Cathy’s house on the first night that it brings Cathy to tears.Aimee’s aggressive mother is constantly causing trouble at contact, and makes sweeping allegations against Cathy and her family in front of her daughter as well. It is a trying time for Cathy, and it makes it difficult for Aimee to settle. But as Aimee begins to trust Cathy, she starts to open up. And the more Cathy learns about Aimee’s life before she came into care, the more horrified she becomes.It’s clear that Aimee should have been rescued much sooner and as her journey seems to be coming to a happy end, Cathy can’t help but reflect on all the other ‘forgotten children’ that are still suffering…

Grief is the Thing with Feathers


Max Porter - 2015
    Their father, a Ted Hughes scholar and scruffy romantic, imagines a future of well-meaning visitors and emptiness.In this moment of despair they are visited by Crow - antagonist, trickster, healer, babysitter. This self-described sentimental bird is attracted to the grieving family and threatens to stay until they no longer need him. As weeks turn to months and physical pain of loss gives way to memories, this little unit of three begin to heal.In this extraordinary debut - part novella, part polyphonic fable, part essay on grief, Max Porter's compassion and bravura style combine to dazzling effect. Full of unexpected humour and profound emotional truth, Grief is the Thing with Feathers marks the arrival of a thrilling new talent.

Houdini's Box: The Art of Escape


Adam Phillips - 2001
    By analyzing four examples of escape artists—a young girl who hides from others by closing her eyes; a grown man incapable of a relationship; Emily Dickinson, recluse extraordinaire; and Harry Houdini, the quintessential master of escape—Phillips enables readers to identify the escape artists lurking within themselves. Lucid, erudite, and audacious, Houdini's Box is another scintillating and seminal work by one of the world's most dazzlingly original thinkers.

Body Language (Need to Know?)


Carolyn Boyes - 2005
    If you cross your legs are you relaxed or tense? What does it mean if you stroke your chin? Do you know the meaning behind a friend lowering their eyebrows? Would you know how to greet an inhabitant of Greenland? How would you subliminally show ownership of your brand-new car or house? All these questions and many more are answered in Need to Know? Body Language. Fully illustrated with colour photographs of hundreds of gestures, postures and 'attitudes', this is the handiest visual analysis of body gestures and everyday scenarios available. Contents: Introduction 1 The Basics of body language 2 The Eyes and Face 3 Hands, arms and legs 4 Body and Touch 5 Territory and Personal Space 6 Meeting, Greeting and Saying Goodbye 7 Getting on Well 8 Attraction and Dating 9 Boredom, Discomfort, Displeasure 10 Lying and Deceit 11 Power, dominance and submission 12 Getting on at work

The Girl I Used to Be


J.A. Baker - 2020
    She and her partner Wade appear to have the perfect life, but after receiving a series of threatening letters, her life takes a sinister turn.Stella is forced to examine her past to find out who is behind the letters. All evidence points to a man with whom she had a one-night stand.Deciding to confront him, Stella soon discovers he is not the one responsible and must delve deeper into her past.After a visit to her estranged alcoholic mother, Stella is forced to look even closer to home.Meanwhile, the threats escalate.But who is behind the campaign of hate and why?Stella is about to find out...

Chavs: The Demonization of the Working Class


Owen Jones - 2011
    From Little Britain’s Vicky Pollard to the demonization of Jade Goody, media and politicians alike dismiss as feckless, criminalized and ignorant a vast, underprivileged swathe of society whose members have become stereotyped by one, hate-filled word: chavs. In this groundbreaking investigation, Owen Jones explores how the working class has gone from “salt of the earth” to “scum of the earth.” Exposing the ignorance and prejudice at the heart of the chav caricature, one based on the media’s inexhaustible obsession with an indigent white underclass, he portrays a far more complex reality. Moving through Westminster’s lobbies and working-class communities from Dagenham to Dewsbury Moor, Jones reveals the increasing poverty and desperation of communities made precarious by wrenching social and industrial change, and all but abandoned by the aspirational, society-fragmenting policies of Thatcherism and New Labour. The chav stereotype, he argues, is used by governments as a convenient figleaf to avoid genuine engagement with social and economic problems, and to justify widening inequality. Based on a wealth of original research, and wide-ranging interviews with media figures, political opinion-formers and workers, Chavs is a damning indictment of the media and political establishment, and an illuminating, disturbing portrait of inequality and class hatred in modern Britain.

Why Manners Matter: The Case for Civilized Behavior in a Barbarous World


Lucinda Holdforth - 2008
    Her best friend paused before saying, “Well, you do say “f***” a lot.” Welcome to the interesting quagmire Lucinda Holdforth finds herself in. She believes that manners are essential to civilization. Yet according to the knife-and-fork snobs, or exclusive bores, her modern-day attitude might not scream manners. And in this age of global warming and warfare, aren’t manners frivolous? Do manners really matter? Yes! she passionately exclaims. Citing everyone from Tocqueville to Proust to Borat, Holdforth shows how manners, —which many of us might think are inconsequential, —are actually the cornerstone of civilization. Incredibly smart, the book illustrates how the philosophies of the greatest thinkers are relevant to our very modern lives.

Adrift


Tristan Jones - 1980
    In his quest for the means to liberate his boat, he takes any work he can get.

The Green Bicycle Mystery: The curious death of Bella Wright


Antony M. Brown - 2017
    solve it. The first of a unique set of true crime dramas. Each one tells the story of an unsolved crime in an evocative and compelling way, it presents fresh evidence, exposes the strengths and weaknesses of past theories and then asks the reader to decide on what happened. The series begins with the tragic case of Bella Wright. In a lonely lane running through rural Leicestershire in 1919, a solitary bicycle lies on its side, its metal frame catching the glow of the fading evening light. The back wheel slowly turns about its axle, producing a soft clicking; a rhythmic sound, soothing like the ticking of a study clock. Next to the bicycle, lying at an angle across the road, is a young woman. She is partly on her back, partly on her left side, with her right hand almost touching the mudguard of the rear wheel. Her legs rest on the roadside verge, where fronds of white cow parsley and pink rosebay rise above luxuriant summer foliage. On her head sits a wide-brimmed hat, daintily finished with a ribbon and bow. She is dressed in a pastel blouse and long skirt underneath a light raincoat, the pockets of which contain an empty purse and a box of matches. The blood-flecked coat tells a story... Although each book is perfectly self-contained and offers the author's conclusion, there is a website (coldcasejury.com) for those who wish to share their own verdicts and opinions, making these the first truly interactive crime tales. Beautifully presented with uniquely illustrated covers they also contain evidence images, diagrams and maps. For lovers of crime stories, this new collection of Cold Case Jury books will not just bring a murder story to life, it will make you a part of it.

Marriages & Families: Changes, Choices, and Constraints


Nijole V. Benokraitis - 1993
    The text's major theme "Changes, Choices, and Constraints" explores: Contemporary "changes "in families and their structure Impacts on the "choices "that are available to family members ""Constraints ""that often limit our choices Through this approach, students are better able to understand what the research and statistics mean "for themselves"! Marriages and Families balances theoretical and empirical discussions with practical examples and applications. It highlights important contemporary changes in society and the family. This text is written from a sociological perspective and incorporates material from other disciplines: history, economics, social work, psychology, law, biology, medicine, family studies, women's studies, and anthropology. "More about the themes: " "Changes"Examines how recent profound structural and attitudinal changes affect family forms, interpersonal relationships, and raising children. It reaches beyond the traditional discussions to explore racial-ethnic families, single-parent families and gay families as well as the recent scholarship by and about men, fathers, and grandfathers. Contemporary American marriages and families vary greatly in structure, dynamics, and cultural heritage. Thus, discussions of gender roles, social class, race, ethnicity, age, and sexual orientation are integrated throughout this book. To further strengthen students understanding of the growing diversity among today's families, the author included a series of boxes that focus on families from many cultures. "Choices"On the individual level, family members have many more choices today than ever before. People feel freer to postpone marriage, to cohabit, or to raise children as single parents. As a result, household forms vary greatly, ranging from commuter marriages to those in which several generations live together under the same roof. "Constraints"Although family members choices are more varied today, we also face greater macro- level constraints. Our options are increasingly limited, for example, by government policies. Economic changes often shape family life and not vice versa. Political and legal institutions also have a major impact on most families in tax laws, welfare reform, and even in defining what a family is. Because laws, public policies, and religious groups affect our everyday lives, the author has framed many discussions of individual choices within the larger picture of the institutional constraints that limit our choices.To learn more about the new edition, click here to visit the showcase site.

English: A Story of Marmite, Queuing and Weather


Ben Fogle - 2017
    Not to mention the Dunkirk spirit of relentless optimism in the face of adversity, be it the heroic failure of Captain Scott’s doomed Antarctic expedition, or simply the perennial hope for better weather.The archetypal Englishman – lover of labradors and Land Rovers yet holder of two passports – Ben applauds all things quintessentially English while also paying tribute to the history, culture and ideas adopted with such gusto that they have become part of the fabric of the country. Written with Ben’s trademark warmth and wit, this is a light-hearted yet touching tribute to all things English.

See Me


Hailey Rodgers - 2019
    So why is it that so many young adults identify themselves as unsatisfied or unhappy with their lives? There is a misconception that in order to be happy you must first be successful. In fact, the opposite is true: you must be happy first in order to be successful. This raises the question: How do I become happy? The answer: Discover your authentic self. See Me is about the importance of living authentically as a young adult. While young adults tend to talk about authenticity, it can actually be the hardest time in your life to feel confident in yourself. This book is a tool to help you stay true to who you are amidst the pressure to conform to societal norms. It aims to inspire young adults through guiding principles and the incredible stories of others who comprehend the value non-conformity and consistently work to live an authentic life.